#nottinghammums

[dietmumrepeat]

✅ I've had loads of messages and calls this week regarding this, with people asking how they can get on it, so just wanted to put a message out there to clear a few things up.... ✅ No this time it isn't The 1:1 Diet being used. ✅ Yes the very original trials - DIRECT at Glasgow & Newcastle Universities and DROPLET at Oxford University were done using our products which is what kicked this off. ✅ However, the NHS wanted to roll this out using their own nutritionists and not our consultants so we're not taking part in this. ✅ Our 1:1 Diet Consultants are our USP, the support/accountability the consultant provides are a huge part of people's success. We NEVER JUST provide products and one of the main results from the DROPLET trial was to show that this could be done in the community with a trained consultant and not necessarily within a healthcare environment. ✅ No it won't be available to everyone, never will be! ⭐ There are 3.8 MILLION Type 2 Diabetics in the UK. ⭐ The NHS are funding this for 5000 patients, that's an absolute drop in the ocean. They will never be able to afford to pay for everyone to do it, despite the amount of money it saves them in medications, blood glucose monitoring and associated illness from T2 diabetes costs. Just isn't going to happen! ✅ The rest will need to go to the private sector. We are the private sector and it's really lovely at long last to have the validation of what we do though. ⭐ If you know someone that needs my help, please give them my number. The sooner someone gets rid of their T2 the better for their health, that's without even the additional scary Covid risks for both Obesity and Diabetes that we have at the moment! ⭐ https://www.bbc.co.uk/news/health-53983095 #one2onediet #cwp #cwpfamily #one2onediet #challenge #cwp #goals #aimhigh #dontgiveup #youcandoit #nottinghammums #selfbelief #stayhealthy #staystrong #youcandothis #positivity #keepgoing #welldone #inspirationweightloss #notjustshakes #mealreplacements #chiswickw4 #ealing #actonw3 #diabetes #type2diabetes #diabetic #type2diabetic #bloodglucose (at The 1:1 Diet with Amy and Steve) https://www.instagram.com/p/CEuoQpKB8zj/?igshid=xzihr160hnh9

[nickirichardsonone2onediet]

There was a woman who had become lost in her own mind. Her thoughts and worries had taken her far away from the person she used to be. She felt unable to find her way back, until one day she decided to embark on a journey. First, she began to focus on her physical health and set out on a journey to lose weight. She worked hard, day in and day out, to reach her desired weight and physical health. Along the way, she gained the confidence and strength she needed to continue on her journey. She began to focus on her mental health. She worked on her mindset, understanding her thoughts and feelings, and learning new ways to cope with stress and anxiety. She started to realize that she was capable of so much more than she had been giving herself credit for. Finally, she began to feel like herself again. She was able to look back on her journey and appreciate the progress she had made. She was no longer lost in her own mind, but instead, had found her way back to the person she used to be. The woman had gone on a journey of self-discovery and had found her true self. She was not only healthier physically, but also emotionally. She had worked hard to overcome her struggles and find her way back to herself, and it was a journey that she would never forget. Does this sound like a journey you would like to embark on?. Following the amazing 1:1 DIET working along side me helping you understand how to change your programme behaviour patterns around food and day to day life with my mindset workshop. It's not compulsory at all but it really has been life changing for so many of my clients. 𝗨𝗸 𝗡𝘂𝗺𝗯𝗲𝗿 1 𝗟𝗲𝗮𝗱𝗲𝗿 𝗢𝗳 𝗧𝗵𝗲 𝗬𝗲𝗮𝗿/𝗦𝘁𝗮𝗿 𝗢𝗳 DSA 𝗪𝗶𝗻𝗻𝗲𝗿 /2021/2022 Nicki Richardson 📲07771 640008 Mindset and Weight Loss Coach #nlp #eft #timelinetherapy®️ #one2onediet #mindsetmatters #london #bedford #rothwell #northantsbloggers @one2onediet #mindsetcoaching #mindsetworkshops #sundaymotivation #loseweightfast #mindsetiseverything #mrp #step2 #70lbslost #highwycombemums #nottinghammums (at The 1:1 Diet Nicki Richardson UK Virtual/In Person Mindset and Weight Coach) https://www.instagram.com/p/CmTcj-NNX5a/?igshid=NGJjMDIxMWI=

[nickirichardsonone2onediet]

😁JANUARY'S DIARY IS NOW OPEN. ☺️MINDSET WORKSHOP HAS LIMITED SPACES 😁*RESERVE YOUR SPACE NOW* 😛Yes you read correct😍 6 weeks of free mindset zoom classes whilst on plan with myself. I am a fully qualified mindset coach. Working on your mindset whilst losing weight can be incredibly beneficial. It can help you to stay motivated and focused on your goals, as well as helping to create positive habits that make weight loss easier to achieve. By developing a positive mindset, you can make sure that you're taking the right steps to achieve your goals in a healthy way. It can also help to increase your self-confidence by helping you to recognize your progress and successes. With a positive outlook, you can focus more on the good things that come with weight loss, such as improved health, increased energy, and a better body image. Lastly, it can help to reduce stress and anxiety levels, making the process of losing weight much more enjoyable. 😚I make losing weight fun, whilst helping you work out the serious stuff together. 😚The workshops have been life changing. Check my highlights to read my testimonials from other clients.🤩 📓My diary is now open for new clients wanting to lose weight and change their mindset. 😊If you want my help losing weight and don't need the mindset that is totally fine I have a mixture of clients. 😏The workshops aren't compulsory , and will be limited in numbers. ☎️Get in touch to find out more x 𝗨𝗸 𝗡𝘂𝗺𝗯𝗲𝗿 1 𝗟𝗲𝗮𝗱𝗲𝗿 𝗢𝗳 𝗧𝗵𝗲 𝗬𝗲𝗮𝗿 2021/2022 𝗦𝘁𝗮𝗿 𝗢𝗳 DSA 𝗪𝗶𝗻𝗻𝗲𝗿 2022 Nicki Richardson 📲07771 640008 Mindset and Weight Loss Coach #nlp #eft #timelinetherapy®️ #one2onediet #mindsetmatters #london #bedford #rothwell #northantsbloggers @one2onediet #mindsetcoaching #mindsetworkshops #mindsetworkshopfree #step2 #step1 #loseweightforyou #highwycombemums #nottinghammums #londonmums (at The 1:1 Diet Nicki Richardson UK Virtual/In Person Mindset and Weight Coach) https://www.instagram.com/p/CmJ9XrOrAr9/?igshid=NGJjMDIxMWI=

[nickirichardsonone2onediet]

😁JANUARY'S DIARY IS NOW OPEN. ☺️MINDSET WORKSHOP HAS LIMITED SPACES 😁*RESERVE YOUR SPACE NOW* Working on your mindset whilst losing weight can be incredibly beneficial. It can help you to stay motivated and focused on your goals, as well as helping to create positive habits that make weight loss easier to achieve. By developing a positive mindset, you can make sure that you're taking the right steps to achieve your goals in a healthy way. It can also help to increase your self-confidence by helping you to recognize your progress and successes. With a positive outlook, you can focus more on the good things that come with weight loss, such as improved health, increased energy, and a better body image. Lastly, it can help to reduce stress and anxiety levels, making the process of losing weight much more enjoyable. I make losing weight fun, whilst helping you work out the serious stuff together. The workshops have been life changing. Check my highlights to read my testimonials from other clients.🤩 📓My diary is now open for new clients wanting to lose weight and change their mindset. If you want my help losing weight and don't need the mindset that is totally fine I have a mixture of clients. The workshops aren't compulsory , and will be limited in numbers. Get in touch to find out more x 𝗨𝗸 𝗡𝘂𝗺𝗯𝗲𝗿 1 𝗟𝗲𝗮𝗱𝗲𝗿 𝗢𝗳 𝗧𝗵𝗲 𝗬𝗲𝗮𝗿/𝗦𝘁𝗮𝗿 𝗢𝗳 DSA 𝗪𝗶𝗻𝗻𝗲𝗿 /2021&2022 Nicki Richardson 📲07771 640008 Mindset and Weight Loss Coach #nlp #eft #timelinetherapy®️ #one2onediet #mindsetmatters #london #bedford #rothwell #northantsbloggers @one2onediet #mindsetcoaching #mindsetworkshops #mindsetworkshopfree #step2 #step1 #loseweightforyou #highwycombemums #nottinghammums #londonmums (at The 1:1 Diet Nicki Richardson UK Virtual/In Person Mindset and Weight Coach) https://www.instagram.com/p/CmJ3rXENZGC/?igshid=NGJjMDIxMWI=

[nickirichardsonone2onediet]

As I started my diet, I was determined to focus on the journey and not the destination. I didn't want to obsess over the numbers on the scale, but instead focus on making healthy choices and building good habits. I knew that if I kept my eyes on the prize, the pounds would eventually shed themselves. But it was easier said than done. The temptation to step on the scale and see how much progress I was making was always there, lurking in the back of my mind. It was like a siren's song, calling to me and tempting me to stray from my path. I tried to ignore it at first, but eventually the constant pull became too much to resist. I caved and stepped on the scale, only to be disappointed by the number staring back at me. I realized then that I had been focusing on the wrong thing all along. I decided to refocus my attention on the journey, and to trust that the destination would take care of itself. I made a conscious effort to avoid the scale and instead focus on the small, daily victories that came with making healthy choices. It wasn't always easy, but eventually I started to see the changes I was looking for. The pounds started to melt away, and I felt healthier and happier. I realized that by not watching the scale, I had actually been able to achieve my goals more effectively. I learned that the journey is just as important as the destination, and that sometimes it's better to trust the process and not worry about the numbers. I would weigh weekly, instead of daily and even in the middle of the night😔 I didn't cheat once, so I knew to trust the plan as myself. It's been life changing 💖💖 5 stone lost. 4 months Step 2 Maintaining nearly 3 years Get in touch ☎️ 𝗨𝗸 𝗡𝘂𝗺𝗯𝗲𝗿 1 𝗟𝗲𝗮𝗱𝗲𝗿 𝗢𝗳 𝗧𝗵𝗲 𝗬𝗲𝗮𝗿/𝗦𝘁𝗮𝗿 𝗢𝗳 DSA 𝗪𝗶𝗻𝗻𝗲𝗿 /2021&2022 Nicki Richardson 📲07771 640008 Mindset and Weight Loss Coach #nlp #eft #timelinetherapy®️ #one2onediet #mindsetmatters #london #bedford #rothwell #northantsbloggers @one2onediet #mindsetcoaching #mindsetworkshops #weightloss #dontobsesswiththescales #loseweightforme #loseweightfast #mumsinbusinessassociation #mumshelpingmums #70lbslost #highwycombemums #nottinghammums #londonmums (at The 1:1 Diet Nicki Richardson UK Virtual/In Person Mindset and Weight Coach) https://www.instagram.com/p/CmEGTd3Nc_Y/?igshid=NGJjMDIxMWI=