#notimeforgym

[creahlife]

View this post on Instagram

A post shared by Gleb Vavilin (@gwaspsamu)

BE HEALTHY in SAINT PETERSBURG Vasilyevsky island [Русский перевод в комментариях] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some push-ups. With no effort. Any place I go, any time, every day. This is my lazy workout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some push-ups with me. Or any other exercise. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Opinions by @not_theking - thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------------------- #createhappylife #notimeforsport #notimeforgym #lazyworkout #jordanpeterson #behealthyeveryday #behealthyeverywhere #streetworkout #saintpetersburg #calisthenics #sportoutdoor #homesport #healthylife #motivation #motivationvideos #instavideos #justdoit #handstandinamonght #bodyweightworkout #обещаю1месяц #вдохновлять #зож #100отжиманий #ленивыйзож #санктпетербург #питер #новыйгод #стойканарукахзамесяц #стойканаруках (at Saint Petersburg, Russia) https://www.instagram.com/p/Bq-2t89nO_X/?utm_source=ig_tumblr_share&igshid=c02nfol8dxct

[theauthenticamanda]

When my schedule gets busy and it's hard to fit in my workout sessions, I look toward to my nightly detox from @SkinnyBunnyTea ! I notice a slimmer waist line and over all cleansed the next morning! If you're trying to look for a weight loss solution, I recommend this brand! 😍 #skinnybunnyteas #skinnybunnytea #detox #notimeforgym #makeup #hairstyle #hairdo #blonde

[blancavilaseca]

24h exercise!! 😁✌️💪#legs #exercise #notimeforgym #letstry

[jairodriguezofficial]

Musical theater has been keeping me lean #notimeforgym #intheheights #intheheightssd (at Lyceum Theatre)

[creahlife]

BE HEALTHY in SAINT PETERSBURG Vasilyevsky island [Русский перевод в комментариях] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some push-ups. With no effort. Any place I go, any time, every day. This is my lazy workout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some push-ups with me. Or any other exercise. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Opinions by @not_theking - thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------------------- #createhappylife #notimeforsport #notimeforgym #lazyworkout #jordanpeterson #behealthyeveryday #behealthyeverywhere #streetworkout #saintpetersburg #calisthenics #sportoutdoor #homesport #healthylife #motivation #motivationvideos #instavideos #justdoit #handstandinamonght #bodyweightworkout #обещаю1месяц #вдохновлять #зож #100отжиманий #ленивыйзож #санктпетербург #питер #новыйгод #стойканарукахзамесяц #стойканаруках (at Saint Petersburg, Russia) https://www.instagram.com/p/Bq-2UjFHqV-/?utm_source=ig_tumblr_share&igshid=1ksj4wyqbboyh

[creahlife]

View this post on Instagram

A post shared by Gleb Vavilin (@gwaspsamu)

BE HEALTHY in SAINT PETERSBURG Vasilyevsky island [Русский перевод в комментариях] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some push-ups. With no effort. Any place I go, any time, every day. This is my lazy workout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some push-ups with me. Or any other exercise. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Seaside by @not_theking - thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------------------- #createhappylife #notimeforsport #notimeforgym #lazyworkout #jordanpeterson #behealthyeveryday #behealthyeverywhere #streetworkout #saintpetersburg #christmas #sportoutdoor #homesport #healthylife #motivation #motivationvideos #justdoit #bodyweightworkout #обещаю1месяц #вдохновлять #зож #100отжиманий #ленивыйзож #санктпетербург #питер #новыйгод #стойканарукахзамесяц #стойканаруках (at Васильевский Остров) https://www.instagram.com/p/Bq8Zwt6Hig8/?utm_source=ig_tumblr_share&igshid=1ol9hvt7ljlwh

[creahlife]

View this post on Instagram

A post shared by Gleb Vavilin (@gwaspsamu)

BE HEALTHY in SAINT PETERSBURG With jump rope Vasilyevsky island [Русский перевод в комментариях] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simply me doing some push-ups. With no effort. Any place I go, any time, every day. This is my lazy workout. I was not like that before. I built that skill. Do you want health? Beautiful body? Power of character? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do some push-ups with me. Or any other exercise. Any number. Take care of your health for 5 minutes. Put the exercise and number in comment to inspire others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ♥Give some likes to each other for support. Feel free to share the post with someone you care about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Look, I've been always weak and skinny boy. I so got used to this fact - it was hard for me to finally begin working out. I'm lazy as duck 😅. But I'm doing it! it only takes several minutes a day, no preparation, no gym or any special place, no tools, no money. It means you can do this too! Easy. Welcome on board! We are heading to Health Town! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏 If my post was helpful - you may thank me by like, follow and joining my #lazyworkout journey. Let's see how far it will get us. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Music: Opinions by @not_theking - thanks! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------------------------------------- #createhappylife #notimeforsport #notimeforgym #lazyworkout #jordanpeterson #behealthyeveryday #behealthyeverywhere #streetworkout #saintpetersburg #calisthenics #sportoutdoor #homesport #healthylife #motivation #motivationvideos #instavideos #justdoit #handstandinamonght #bodyweightworkout #обещаю1месяц #вдохновлять #зож #100отжиманий #ленивыйзож #санктпетербург #питер #новыйгод #стойканарукахзамесяц #стойканаруках (at Saint Petersburg, Russia) https://www.instagram.com/p/BrCUe-2HuaV/?utm_source=ig_tumblr_share&igshid=16vmk8bz8xhxw