#not the strongest legs in the world but decent core and upper body strength
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i think often about how because i'm kind of fat people probably assume i "eat unhealthy" (whatever that means) or that i should lose weight. "oh, i could never look like you." meanwhile i can bridal carry my wife and pull over 300 pounds and the people that complain about my weight hit their vape every 2 seconds and consider dust a meal. my only unhealthy habits are i drink too much caffeine and i'm a smoker. (other than the substances) i'm at the healthiest point i've ever been in my life now that i'm fatter. just kind of where my body feels the most energetic sitting at. now i'll be honest if i stopped smoking and did more pushups and worked a physical labor job i would be golden
#i've got my dad's genes. he's a bit fatter but is also really buff#not the strongest legs in the world but decent core and upper body strength#and strong hands#i don't regret working in opd at walmart that shit gets you FIT and i was one of the few who would do the heavier orders#anyways im trying to Inhabit my body a bit bc im super disconnected from it and the more i do im like damn okay hold on#i'm stronger than i thought i was#i also used to be severely underweight from an eating disorder and vaped 24/7 so i stayed rather sickly#i like my body now ^_^ feels good to be in it#aside from the back pain but what can you do about back pain.#thoughts
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