Sitting outside in the beautiful morning light in complete appreciation and gratitude for the company I have been granted. Butterflies 馃 flutter by as punctuations to the incredible beauty of my own heart that I learn to appreciate more and more with each passing day of intense inner spotlighting as these days seem to be for me. Am I willing to simply look and accept who I am without the relentless judgement that I have always had? The answer is increasingly Yes. How could I not be grateful for the way I was created? It is as beautiful and sacred as any flower or leaf or stone that was ever created. I am learning to stay within that sacred space of gratitude for what IS. . . . . . . . . . #grateful #for #whatIS #me #LovelovesLove #synchronitities #perfection #perfect #thewayiam #noappologies #whatis #justBeingMe #finally #thankYouAllah #Source #annalhaq #noneedtosuffer #BeHereNow #dontworrybehappy #GodsPerfectChild #thankyouMama #MEmma #igotitfrommymama #gaia #sofia #too #origins #SelfLove #nature #natural (at Meruyung Limo Depok) https://www.instagram.com/p/CKA4Wt3Hx7f/?igshid=1pic6bp8krqeo
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The topic of mental health needs to move to the forefront of conversation. As fitness professionals we are continually cheering for healthy bodies and lifestyle. While we do that in the arenas of exercise and food we should also remember to encourage our clients to seek ways to reduce stress and reach out for help if suffering from mental illness. This topic hits close to home for me and I know for many of you as well, but is seldomly discussed. It鈥檚 time to break down the stigma of depression, anxiety, ocd, bipolar and all other mental illnesses. #noneedtosuffer #timeforhelp #mentalhealthawarness -
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What if your "acne" isn't acne? What if it is hypersensitive skin? How do you rebuild your skins defenses & clear the irritation? R+F Soothe to the rescue. It's so much more than just skincare! It's life changing. It's confidence. It's being comfortable in your own skin. So what are you waiting for? #lifechangingskincare #relief #noneedtosuffer
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Its not always as it seems. Free your mind. #9ofswords #leaveyourtroublesbehind #allinthemind #mindgames #tarotreadersofinstagram #tarottribe #allwillbewell #noneedtosuffer #trustyourself (at Pathways and Possibilities)
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#centralnervoussystem #immunesystem #cbd #ezvz-cbd #oralsyringe #onegramtube #30$ #paypalready #getsome #getyours #trycbd #hemp #legaleverywhere #withoutascript #antiaging #health #antioxidants #readtheresearch #noneedtosuffer #recovery #anxiety #depression #pain #muscles #joints #athletics #linkinbio
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The topic of mental health needs to move to the forefront of conversation. As fitness professionals we are continually cheering for healthy bodies and lifestyle. While we do that in the arenas of exercise and food we should also remember to encourage our clients to seek ways to reduce stress and reach out for help if suffering from mental illness. This topic hits close to home for me and I know for many of you as well, but is seldomly discussed. It鈥檚 time to break down the stigma of depression, anxiety, ocd, bipolar and all other mental illnesses. #noneedtosuffer #timeforhelp #mentalhealthawarness -
0 notes
The topic of mental health needs to move to the forefront of conversation. As fitness professionals we are continually cheering for healthy bodies and lifestyle. While we do that in the arenas of exercise and food we should also remember to encourage our clients to seek ways to reduce stress and reach out for help if suffering from mental illness. This topic hits close to home for me and I know for many of you as well, but is seldomly discussed. It鈥檚 time to break down the stigma of depression, anxiety, ocd, bipolar and all other mental illnesses. #noneedtosuffer #timeforhelp #mentalhealthawarness -
0 notes