#nofooddeprivation

[mommaofgreatkids]

I know it’s time for families to be celebrating Thanksgiving this weekend but it’s never too late to think about changing how you feel about yourself!! The Better Body Challenge is just that!! If interested I can send you information about this challenge!!

[mommaofgreatkids]

There are so many different diets and weight loss supplements out there, and many of them work...temporarily. If you want real, lasting change, you have to find habits that are sustainable for LIFE, not just for a few weeks or months. That's what I love about the JBT program. It's all about teaching us how to get back to eating real whole food in a simple, delicious, manageable way. There are 10 free cookbooks, daily workouts, a mindset series, an incredible community of support, and SO much more! Are you ready for a change this year? Our next challenge begins Jan 22! l love to support you every step of the way 🤗💪🏻#nofooddeprivation #nodieting #healthymealplans #exerciseprogram #mindsethelp https://www.instagram.com/p/BsTFVUjHTM5/?utm_source=ig_tumblr_share&igshid=fbue3l8cr4vm

[mommaofgreatkids]

The Shred!! The average weight loss with use of products, meal plans and exercise was 15 lbs!!! No food deprivation, no calorie counting!! #nofooddeprivation #notadietbutalifestyle #nocaloriecounting #jbtshred