#ninjapark

[willswellbeing]

To celebrate my training partner's birthday, a group of us spent yesterday afternoon at Total Ninja in Manchester. It was our first ever time in such a place and it was pretty awesome! . Very challenging especially since there were 3 routes of increasing difficulty and we started with the easiest and worked our way up. We probably should have started with the most difficult whilst we were at our freshest! . I picked up a number of minor injuries along the way and it was a humbling experience. Definitely worth a try if you want to test yourself. 💪🏻 . #totalninjamanchester #totalninja #ninjapark #calisthenicsmovement #calisthenicsfamily #calisthenicstraining #calisthenicsuk (at Total Ninja) https://www.instagram.com/p/BwhyTPknHQ1/?utm_source=ig_tumblr_share&igshid=1ipakw7jyspb

[ultimatestairninja]

Look who ended up on the cover of Hazelwoods summer activity guide. Also, looks like Hazelwood is going to have a ninja competition this fall at the ninja park during their Harvestfest in September. Hopefully lots of ninjas come out to this competition. #stairninjaadventures #StairNinja #hazelwood #ninjapark #stairclimber #americaninjawarrior #ninjawarrior #competition #fitcore #neverstopmoving #goodjourney (at Hazelwood, Missouri)

[ultimatestairninja]

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#ministairninja doing his thing at the ninja park at Howdershell park in Hazelwood. He loves that cargo net. #stairninjaadventures #fathersontime #cargonet #ninjapark #neverstopmoving #goodjourney (at Howdershell Park)

[ultimatestairninja]

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Little workout this morning and now I'm off to my works holiday party. Dancing here I come. #stairninjaadventures #workout #timetodance #ninjapark #howdershellpark #americanninjawarrior #ninjawarrior #neverstopmoving #goodjourney (at Howdershell Park)

[ultimatestairninja]

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Ninja park workout this morning with a little runnning mixed in. Working on endurance and swinging power. #stairninjaadventures #howdershellpark #ninjapark #americanninjawarrior #ninjawarrior #anw10 #swing #morningworkout #morningmotivation #sunriseworkout #running #neverstopmoving #goodjourney (at Howdershell Park)

[ultimatestairninja]

A little #fathersontime fun morning play at the park. We were the only ones at the park. It's cold outside but who can resist this ninja park. #stairninjaadventures #ministairninja #fatherson #ninjawarrior #americanninjawarrior #howdershellpark #ninjapark #anw #anw10 #startyoungstaystrong #fitness #fit #neverstopmoving #goodjourney (at Howdershell Park)

[ultimatestairninja]

Check this out. Hazelwood just sent out their winter/spring guide and this article talks about the new #ninjapark at #howdershellpark. The #StairNinja gets a mention in it. I'm proud to have grown up in Hazelwood and see it expand its parks. Adding this ninja park just creates a more dymanic place for families to go and have fun together. #stairninjaadventures #neverstopmoving #goodjourney #hazelwood #anw #ninjawarrior #oneofakind (at Hazelwood West High School)

[ultimatestairninja]

A early morning cold workout at #howdershellpark Getting stronger everytime I visit the ninja park. Also some helpful tips when visiting the ninjapark when its cold outside. #ninjawarrior #ninjapark #anwtraining #stairninjaadventures #sunriseworkout #fitnessmotivation #fitness #fit #enduranceworkout #lifesbetterwhenbattled #neverstopmoving #goodjourney (at Howdershell Park)

[ultimatestairninja]

Sunrise ninja training. Let's see how that metal feels on the hands in the cold. 💪💪🌄 #stairninjaadventures #howdershellpark #ninjawarrior #ninjapark #sunrise #unfiltered #coldworkout #neverstopmoving #goodjourney (at Howdershell Park)

[ultimatestairninja]

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The #ninjapark at #howdershellpark is awesome! Trying to get this morning workout routine down. Everyone should come check it out. #stairninjaadventures #anwtraining #morningworkout #neverstopmoving #goodjourney (at Howdershell Park)

[ultimatestairninja]

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Jump into the weekend like the #StairNinja #stairninjaadventures #howdershellpark #ninjapark #neverstopmoving #goodjourney (at Howdershell Park)

[ultimatestairninja]

Post Thanksgiving early morning ninja training workout. Started a little chilly but warmed up quickly. It was a great workout. Filmed my last workout footage for my ANW season10 submission video. #stairninjaadventures #howdershellpark #ninjawarrior #ninjapark #fitness #fitnessmotivation #fit #stairninja #sunriseworkout #unfiltered #anw #anwtraining #neverstopmoving #goodjourney (at Howdershell Park)

[ultimatestairninja]

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The #StairNinja having a little fun on the quad steps at the ninja park at Howdershell. #stairninjaadventures #outdoorgym #ninjapark #howdershell #howdershellpark (at Howdershell Park)

[ultimatestairninja]

It was a triple workout yesterday. Climbed the Met once for a warm up then went to lift weights for 25min(chest/back/legs). Then after work went to my cities ninja park located at Hodershell to help promote it. The ninja parks designers were there to take some photos and film of a few ninjas working out there. It was a blast. #stairninjaadventures #climbing #cardio #stairsworkout #weights #lifting #ninjawarrior #anwtraining #ninjapark #fitnessmotivation #fitness #fit #neverstopmoving #goodjourney (at St. Louis)