#ndustrial multi sim cellular router

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Study Shows In openvpn  creased Mortality Risk from Red Meat Consumption

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“This study provides clear evidence that regular consumption of red meat, especially processed meat, contributes substantially to premature death,” said senior author Frank Hu, professor of nutrition and epidemiology at the Harvard School of Public Health. Image from iStock .

Say goodbye to fast-food burgers and hello to fresh garden salads. While observing 37,698 men for up to 22 years and 83,644 women for up to 28 years, a new  digital signage  study found that regular consumption of red meat, particularly processed red meat, was associated with increased mortality risk.

A new study by Harvard School of Public Health (HSPH) researchers has found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality. The results also showed that substituting other healthy protein sources, such as fish, poultry, nuts, and legumes, was associated with a lower risk of mortality.

“Our study adds more evidence to the health risks of eating high amounts of red meat, which has been associated with type 2 diabetes, coronary heart disease, stroke, and certain cancers in other studies,” said lead author An Pan, research fellow in the Department of Nutrition at HSPH.

The study was published online in Archives of Internal Medicine.

The researchers, including senior author Frank Hu, professor of nutrition and epidemiology at HSPH, and colleagues, prospectively observed 37,698 men from the Health Professionals Follow-Up Study for up to 22 years and 83,644 women in the Nurses’ Health Study for up to 28 years who were free of cardiovascular disease and cancer at baseline. Their diets were assessed through questionnaires every four years.

A combined 23,926 deaths were documented in the two studies, of which 5,910 were from cardiovascular disease and 9,464 from cancer. Regular c cellular router  onsumption of red meat, particularly processed red meat, was associated with increased mortality risk. One daily serving of unp plc-programming  rocessed red meat (about the size of a deck of cards) was associated with a 13 percent increased risk of mortality, and one daily serving of processed red meat (one hot dog or two slices of bacon) was associated with a 20 percent increased risk.

Among specific causes, the corresponding increases in risk were 18 percent and 21 percent for cardiovascular mortality, and 10 percent and 16 percent for cancer mortality. These analyses took into account chronic disease risk factors such as age, body mass index, physical activity, and family history of heart disease or major cancers.

Red meat, especially processed meat, contains ingredients that have been linked to increased risk of chronic diseases, such as cardiovascular disease and cancer. These include heme iron, saturated fat, sodium, nitrites, and certain carcinogens that are formed during cooking.

Replacing one serving of total red meat with one serving of a healthy protein source was associated with a lower mortality risk: 7 percent for fish, 14 percent for poultry, 19 percent for nuts, 10 percent for legumes, 10 percent for low-fat dairy products, and 14 percent for whole grains. The researchers estimated that 9.3 percent of deaths in men and 7.6 percent in women could have been prevented at the end of the follow-up if all the participants had consumed less than 0.5 servings per day of red meat.

“This study provides clear evidence that regular consumption of red meat, especially processed meat, contributes substantially to premature death,” said Hu. “On the other hand, choosing more healthful sources of protein in place of red meat can confer significant health benefits by reducing chronic disease morbidity and mortality.”

Support for the study was provided by the National Heart, Lung and Blood Institute and the National Cancer Institute.

Other HSPH authors include Qi Sun, Adam Bernstein, JoAnn Manson, Meir Stampfer, and Walter Willett.

Image: iStock, Harvard Gazette

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Yahoo Messenger shuts down today, users redirected to Squirrel group chat&nb overhead line sensor  sp;app

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Yahoo Messenger will shut down from today and users will not be able to access its services, including chats after July 17. Yahoo Messenger users will be redirected to a new Squirrel service, which is currently ‘invite only’. People who already have access to the app can invite others. Yahoo started beta-testing Squirrel group chat service in May. Interested users can also request for an invitation.

Yahoo Squirrel group chat app is available for download for Android and iOS users on Play Store and App Store respectively. Among features of the app, users can create separate rooms for specific people or topics, turn off notifications in rooms, create secret rooms for private chats, and more. Yahoo Squirrel app includes the ability to mention and link to other rooms as well as find and attack GIFs in chats.

Also read: Flipkart Big Shopping Days sale LIVE UPDATES: Apple iPhone X, Google Pixel 2, Re vehicle router  dmi Note 5 and more

The older version of Yahoo Messenger was shut down on August 5 in 2016. The newer version of the chat app, which is shutting down on July  retail  17, was launched in December 2015. Yahoo Messenger shuts down almost 20 years after the chat app made its debut. On March 8, 1998, Yahoo announced Yahoo Pager, and later renamed it as Yahoo Messenger in 1999. Yahoo Messenger was the first real platform for real-time communication that allowed options to send images and real-time updates. Last summer, Yahoo sold its core business to Verizon for close to $4.5 billion. Yahoo was merged with AOL as part of the deal.

Yahoo Messenger users can download their chat history. They will need to go to the downloader request site, sign in, select a verification method and then enter the Account Key.  router  Click Download and enter the email where chat history file needs to be sent and click OK. The chat history files can be checked for on email. The company recommends deleting the Yahoo Messenger app after downloading chat history.

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