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The Benefits of Natural Shoes: Grounding Your Body and Connecting with the Earth
In recent years, there has been a growing movement toward more sustainable, health-conscious living. From the food we eat to the products we use, many of us are becoming more mindful of our choices, and shoes are no exception. One of the latest trends in footwear is the rise of natural shoes, designed to align with our body’s natural movement while also reconnecting us to the earth. These shoes, often referred to as earthing shoes, offer a range of benefits for physical health and overall well-being. In this article, we’ll explore what makes natural shoes unique, how grounding works, and why this shift in footwear can be a game-changer.
What Are Natural Shoes?
Natural shoes are typically made from eco-friendly materials like organic cotton, leather, or hemp. They prioritize comfort and support for the natural shape and movement of the feet, avoiding rigid structures that can hinder mobility or cause discomfort over time. Unlike traditional footwear that often relies on synthetic materials and thick soles, natural shoes are designed to promote a barefoot feel, allowing your feet to interact more closely with the ground beneath you.
This minimalistic approach extends beyond comfort; it also taps into a practice known as earthing shoes, which many believe can offer profound health benefits.
Understanding Grounding and Earthing
Grounding, or earthing, is a concept based on the idea that direct physical contact with the earth can improve overall well-being. This can be as simple as walking barefoot on natural surfaces like grass, sand, or soil. By wearing grounding shoes earthing , which are designed to allow this type of connection, you can reap the benefits of earthing without having to go barefoot.
The science behind grounding suggests that the earth’s surface carries a subtle electrical charge, which may help neutralize harmful free radicals in the body. Many proponents of grounding claim that it can improve sleep, reduce inflammation, and even help with chronic pain and stress. By wearing grounding shoes, you can maintain this connection to the earth as you go about your daily routine, potentially experiencing these benefits throughout the day.
The Health Benefits of Grounding Shoes
Reduced Inflammation One of the most common benefits associated with grounding is its potential to reduce inflammation. Inflammation in the body can lead to various health issues, from joint pain to chronic illness. By regularly connecting with the earth’s natural energy through earthing shoes, many individuals report lessened inflammation and faster recovery from injuries or workouts.
Improved Sleep Quality Poor sleep is a widespread issue in today’s fast-paced world, but grounding may offer a natural remedy. The electrical charge from the earth’s surface may help regulate circadian rhythms, leading to better sleep quality. Grounding shoes offer an easy way to stay connected to this energy source throughout the day, making it easier to wind down and experience restful nights.
Enhanced Circulation Natural shoes are designed to improve the natural movement of the feet, promoting better posture and alignment. This, in turn, enhances circulation, particularly in the lower extremities. By keeping your body in proper alignment and connecting with the earth, grounding shoes may contribute to healthier blood flow, helping to reduce swelling and discomfort.
Mental Clarity and Stress Reduction Another compelling reason to consider grounding shoes is the potential mental health benefits. Grounding is believed to reduce stress and promote a sense of calm. When your body is in harmony with the earth’s natural energy, you may experience improved mental clarity, reduced anxiety, and an overall more balanced state of mind.
What Sets Grounding Shoes Apart?
So, what makes grounding shoes different from ordinary shoes? For one, the materials. Grounding shoes are often made with eco-friendly, sustainable materials like leather, hemp, or organic cotton, ensuring that they not only benefit your health but also reduce your environmental impact. Many grounding shoes also feature conductive elements, such as copper or silver, which help transmit the earth’s natural energy directly to your body.
The soles of these shoes are thinner than typical sneakers or boots, allowing for greater sensory feedback from the ground. Some grounding shoes even have a unique grounding plug or conductive footbed that enhances the connection between your feet and the earth.
Choosing the Right Pair of Grounding Shoes
When it comes to selecting the best earthing shoes for your lifestyle, there are a few factors to consider:
Material: Look for shoes made from natural, breathable materials that are eco-friendly and durable. Organic cotton, leather, or hemp are popular choices for grounding shoes.
Comfort: Just like any footwear, comfort is key. Ensure that the shoes fit well and allow your feet to move naturally.
Conductivity: Some grounding shoes come with special conductive elements, like silver or copper in the sole, to enhance your connection with the earth.
Style: Natural shoes come in various designs, from casual sneakers to sandals and more. Choose a style that suits your everyday needs.
Incorporating Grounding Shoes into Your Routine
Wearing grounding shoes can be a simple yet powerful way to connect with the earth while protecting your feet from harsh surfaces. Whether you’re taking a walk in the park, running errands, or working in your garden, grounding shoes make it easy to stay connected to the natural energy of the earth.
Start by wearing your grounding shoes for short periods, gradually increasing the time as you become more comfortable. Pay attention to any changes in how you feel—many people report a noticeable improvement in their energy levels, mood, and physical well-being after incorporating grounding into their daily lives.
Conclusion
As we continue to seek ways to live more in harmony with nature, natural shoes offer an exciting opportunity to align our bodies with the earth’s natural rhythms. With the added benefits of grounding shoes, you can enjoy improved health, reduced stress, and enhanced well-being one step at a time.
Whether you’re a long-time advocate of natural living or just beginning your journey, grounding shoes provide a practical and stylish way to connect with the earth and tap into the powerful healing energy it offers. So why not slip into a pair today and experience the benefits for yourself
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Who is Kym Herjavec? Discover her Wiki, Height, Family, Husband, Net Worth, Facts & More
Kym Herjavec , Body Measurement, Age, Movies, Husband, Family, Net Worth, Facts & More
Biography/Wiki
Kym Herjavec is an Australian professional ballroom dancer and choreographer who has made a name for herself in the entertainment industry through her talent and hard work. She is known for her stunning performances on the hit TV show "Dancing with the Stars" and has won the competition twice. Kym has also choreographed for various productions and music videos, showcasing her versatility and creativity. Her passion for dance and dedication to her craft has made her a household name, inspiring countless individuals worldwide to pursue their dreams and never give up on their aspirations.
Quick Info
Real NameKym Johnson HerjavecNick NameKymProfessionDancer, Choreographer, Model, Tv PersonalityDate of Birth4 August 1976Age (as of 2023)46 years old Birth PlaceSydney, AustraliaZodiac SignLeoNationalityAustralian
Birth And Early Life
Kym Herjavec was born in Sydney, Australia, on August 4, 1976. She grew up in the suburb of Cronulla and began dancing at a young age. Her love for dance was instilled in her by her mother, a ballroom dancer. Kym trained in ballet, jazz, and tap before discovering her passion for ballroom dancing.
Family
Kym Herjavec's parents are Croatian immigrants who moved to Australia before she was born. She has two siblings, a brother and a sister. Kym is also a proud mother to twins, a boy and a girl, born in 2018. FatherNot knownMotherNot knownHusbandRobert Herjavec (m. 2016)Children2
Education
Kym Herjavec completed her schooling in Sydney, Australia, and pursued a degree in dance at the University of New South Wales.
Career In Dance
Kym Herjavec's career in dance began when she was only 13 years old. She competed in various dance competitions and won several titles, including the Australian Ballroom Championships. In 2001, she moved to London to further her career and began dancing with the prestigious dance troupe "Burn the Floor." She toured with the group for several years, performing in countries worldwide. In 2006, Kym Herjavec was invited to join the cast of the American television show "Dancing with the Stars." She debuted in the show's third season and quickly became a fan favourite. Kym has since appeared in 14 seasons of the show, winning the competition twice, in seasons nine and twelve. She has also appeared as a professional dancer and judge on the Australian version of the show "Dancing with the Stars Australia." Kym has also worked as a choreographer for various productions, including the hit Broadway musical "Burn the Floor" and the music video for Justin Bieber's hit song "Somebody to Love."
Awards And Recognitions
Kym Herjavec has received several awards and recognitions throughout her career, including: - Two wins on "Dancing with the Stars" (seasons nine and twelve) - A nomination for a Primetime Emmy Award for Outstanding Choreography for her work on "Dancing with the Stars." - The Dance Award for Best Choreography for her work on "Burn the Floor" in 2008
Brand Endorsement
Kym Herjavec has endorsed several brands throughout her career, including Skechers, Lady Foot Locker, and Venus Swimwear.
Kym Herjavec's Net Worth
As of 2023, Kym Herjavec's net worth is estimated to be around $6 million.
Physical Stats & More
Kym Herjavec is known for her stunning physical appearance. She stands at 5'7" (170 cm) tall and weighs around 123 lbs (56 kg). Her body measurements are 35-25-36 inches (89-64-91 cm), and she has a slim and toned body type. Kym has blonde hair and blue eyes, which complement her overall look. Height (approx.)5 ft 7 in / 170 cmWeight (approx.)123 lb / 56 kgBody Measurements 35-25-36 inches (89-64-91 cm)Breast Size 35 in / 89 cmWaist Size 25 in / 64 cmHips Size36 in / 91 cmBra Size40BCup SizeBFigureHourglassEyes ColorBrownHair ColorBlondeNatural Breasts or Implants NaturalShoe Size 7 US
Who Is Kym Herjavec Husband
Kym Herjavec has been married twice. Her first marriage was to Australian cricketer Shane Watson, which ended in divorce in 2008. In 2016, she married Robert Herjavec, a businessman and investor known for his appearances on the TV show "Shark Tank." The couple met when Kym was a contestant on "Dancing with the Stars," They have been together ever since. In 2018, Kym and Robert welcomed twins, a boy and a girl, into their family.
Kym Herjavec Instagram
Kym Herjavec is active on Instagram and has over 300k followers. She often shares photos and videos of her family and behind-the-scenes glimpses of her life as a dancer and choreographer.
Things Kym Herjavec Loves
- Favourite colour: Pink - Favourite food: Sushi - Favourite movie: Dirty Dancing - Favourite holiday destination: Hawaii - Favourite dance style: Cha-cha
Kym Herjavec's Social Media Profile
Instagramkymherjavec5678Twitterkym_johnson
20 Amazing Facts About Kym Herjavec
- Kym Herjavec is fluent in Croatian. - She started dancing at the age of three. - Kym's mother was her dance teacher when she was young. - She has a degree in dance from the University of New South Wales. - Kym has won several dance competitions throughout her career. - She has appeared in 14 seasons of "Dancing with the Stars." - Kym has choreographed for several productions, including the hit Broadway musical "Burn the Floor." - She has worked with several famous musicians, including Justin Bieber and Jennifer Lopez. - Kym has been featured in several magazines, including Maxim and People. - She has her own line of dancewear. - Kym has a passion for fitness and regularly works out. - She is a trained pilates instructor. - Kym has been a judge on the Australian version of "Dancing with the Stars." - She is a proud mother to twins, a boy and a girl. - Kym has been married twice, first to Australian cricketer Shane Watson and then to businessman and investor Robert Herjavec. - She and Robert met when Kym was a contestant on "Dancing with the Stars." - Kym and Robert appeared on a "Celebrity Family Feud" episode in 2019. - She is an ambassador for the charity organization Endometriosis Australia. - Kym has her own podcast, "Burning Up with Kym Herjavec." - She is an advocate for mental health awareness.
Frequently Asked Questions About Kym Herjavec
Who is Kym Herjavec?Kym Herjavec is an Australian professional ballroom dancer and choreographer who has appeared on the American television show "Dancing with the Stars."How old is Kym Herjavec?Kym Herjavec was born on August 4, 1976, which makes her 46 years old as of 2023.Has Kym Herjavec won "Dancing with the Stars"?Yes, Kym Herjavec has won "Dancing with the Stars" twice, in seasons nine and twelve.Who is Kym Herjavec married to?Kym Herjavec is married to businessman and investor Robert Herjavec.How many children does Kym Herjavec have?Kym Herjavec has two children, a boy and a girl, who were born in 2018.What is Kym Herjavec's net worth?As of 2023, Kym Herjavec's net worth is estimated to be around $6 million.What other television shows have Kym Herjavec appeared on?Aside from "Dancing with the Stars," Kym has also appeared on "So You Think You Can Dance Australia," "Australia's Got Talent," and "Strictly Come Dancing."What is Kym Herjavec's dance background?Kym Herjavec started dancing at three and trained in various styles, including ballet, jazz, and ballroom. She has won several dance competitions throughout her career and has a degree in dance from the University of New South Wales.What is Kym Herjavec's podcast about?Kym Herjavec's podcast, "Burning Up with Kym Herjavec," covers various topics, including dance, fitness, mental health, and motherhood.Has Kym Herjavec ever been a judge on "Dancing with the Stars"?Yes, Kym Herjavec has been a guest judge on several episodes of "Dancing with the Stars" in both the Australian and American versions of the show. Read the full article
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ForRest shoes by ChePick Art! Handmade shoes! Vintage look and unisex size. New vegan shoes! Cruelty Free shoes. Spring shoes. Gift shoes. TO BUY: Click the link in our bio to shop directly. Direct purchase link: spreesy.com/luckydog/10 Price: $70.00. Thank you for having interest to our work! Our forRest shoes are the new model which starts a serie of handmade shoes in the spirit of nature. The model is made out of natural fabrics, using a crochet motifs with cotton rope. The specifics of all ChePick shoes are that they are VEGAN and made completely by hand. We don't use any components that are pre made or ready including the soles and insoles. The method of assembling the shoe is our own design and all parts of the shoe are both glued and stitched together for best quality. This particular model of forRest shoes is made out of soft but sustainable 80% linen 20% cotton fabric. Furthermore the forRest shoes are comfortable and light so that your feet feel naked with no shame! We are seeking for a simple life and so the look of this model is simple, elegant and unisex. When purchasing our forRest shoes take notice at the size chart that we work with. Take a look at it and be sure to measure your feet length currently so you can pick the right size for you. From having your exact pair of shoes depends how comfortable they will fit you and how they will outwear in time. Size chart <shoe size- lenght in centimeters> 36- 22,9 cm. 37- 23,7 cm. 38- 24,3 cm. 39- 24,9 cm. 40- 25,6 cm. 41- 26,3 cm. 42- 27,0 cm. 43- 27,7 cm. 44- 28,5 cm. The forRest shoes are made by order and we'll need about 10 business days to make them for you. We'll keep the option to contact with you if we have a busy schedule. Instagram selling powered by @SpreesyCo #spreesy | #luckydog#shoes#cottonshoes#naturalshoes https://www.instagram.com/p/BtjnNLMg5oY/?utm_source=ig_tumblr_share&igshid=1o7qi4xeiukp
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12 Natural Air Purifying Bags Shoe Deodorizer Odor Eliminator Gym Bag Deodorizer Unbeatable! https://ebay.to/2LlOGLM
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The handmade Docklands Organic Hemp Shoes stand out. The breathable hemp uppers contrast beautifully with the hand-cut natural rubber soles to provide a truly natural pair of shoes that look great, feel great, and do good. Natural, black or brown in men’s and women’s sizes. ==> http://www.rawganique.co/hemp-moccasins-p/rgft-264mdnr.htm #Rawganique #hemp #cannabishemp #organichemp #industrialhemp #shoes #shoestagram #moccasins #moccasin #instashoes #hempshoes #footwear #sustainablefashion #ecofashion #eco #plantbased #whatveganswear #handmade #plasticfree #zerowaste #naturalshoes #handmadeshoes #veganshoes #hempstore #hempshop (at Blaine, Washington)
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3-315 Soft Tabaco #PaulaUrban #Shoes #FlotUpSystem #MadeinSpain #naturalshoes #autumnwinter1617
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Suderinau! :) #naturalshoes #woolshoes #shoesmaking
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Who is Kym Herjavec? Discover her Wiki, Height, Family, Husband, Net Worth, Facts & More
Kym Herjavec , Body Measurement, Age, Movies, Husband, Family, Net Worth, Facts & More
Biography/Wiki
Kym Herjavec is an Australian professional ballroom dancer and choreographer who has made a name for herself in the entertainment industry through her talent and hard work. She is known for her stunning performances on the hit TV show "Dancing with the Stars" and has won the competition twice. Kym has also choreographed for various productions and music videos, showcasing her versatility and creativity. Her passion for dance and dedication to her craft has made her a household name, inspiring countless individuals worldwide to pursue their dreams and never give up on their aspirations.
Quick Info
Real NameKym Johnson HerjavecNick NameKymProfessionDancer, Choreographer, Model, Tv PersonalityDate of Birth4 August 1976Age (as of 2023)46 years old Birth PlaceSydney, AustraliaZodiac SignLeoNationalityAustralian
Birth And Early Life
Kym Herjavec was born in Sydney, Australia, on August 4, 1976. She grew up in the suburb of Cronulla and began dancing at a young age. Her love for dance was instilled in her by her mother, a ballroom dancer. Kym trained in ballet, jazz, and tap before discovering her passion for ballroom dancing.
Family
Kym Herjavec's parents are Croatian immigrants who moved to Australia before she was born. She has two siblings, a brother and a sister. Kym is also a proud mother to twins, a boy and a girl, born in 2018. FatherNot knownMotherNot knownHusbandRobert Herjavec (m. 2016)Children2
Education
Kym Herjavec completed her schooling in Sydney, Australia, and pursued a degree in dance at the University of New South Wales.
Career In Dance
Kym Herjavec's career in dance began when she was only 13 years old. She competed in various dance competitions and won several titles, including the Australian Ballroom Championships. In 2001, she moved to London to further her career and began dancing with the prestigious dance troupe "Burn the Floor." She toured with the group for several years, performing in countries worldwide. In 2006, Kym Herjavec was invited to join the cast of the American television show "Dancing with the Stars." She debuted in the show's third season and quickly became a fan favourite. Kym has since appeared in 14 seasons of the show, winning the competition twice, in seasons nine and twelve. She has also appeared as a professional dancer and judge on the Australian version of the show "Dancing with the Stars Australia." Kym has also worked as a choreographer for various productions, including the hit Broadway musical "Burn the Floor" and the music video for Justin Bieber's hit song "Somebody to Love."
Awards And Recognitions
Kym Herjavec has received several awards and recognitions throughout her career, including: - Two wins on "Dancing with the Stars" (seasons nine and twelve) - A nomination for a Primetime Emmy Award for Outstanding Choreography for her work on "Dancing with the Stars." - The Dance Award for Best Choreography for her work on "Burn the Floor" in 2008
Brand Endorsement
Kym Herjavec has endorsed several brands throughout her career, including Skechers, Lady Foot Locker, and Venus Swimwear.
Kym Herjavec's Net Worth
As of 2023, Kym Herjavec's net worth is estimated to be around $6 million.
Physical Stats & More
Kym Herjavec is known for her stunning physical appearance. She stands at 5'7" (170 cm) tall and weighs around 123 lbs (56 kg). Her body measurements are 35-25-36 inches (89-64-91 cm), and she has a slim and toned body type. Kym has blonde hair and blue eyes, which complement her overall look. Height (approx.)5 ft 7 in / 170 cmWeight (approx.)123 lb / 56 kgBody Measurements 35-25-36 inches (89-64-91 cm)Breast Size 35 in / 89 cmWaist Size 25 in / 64 cmHips Size36 in / 91 cmBra Size40BCup SizeBFigureHourglassEyes ColorBrownHair ColorBlondeNatural Breasts or Implants NaturalShoe Size 7 US
Who Is Kym Herjavec Husband
Kym Herjavec has been married twice. Her first marriage was to Australian cricketer Shane Watson, which ended in divorce in 2008. In 2016, she married Robert Herjavec, a businessman and investor known for his appearances on the TV show "Shark Tank." The couple met when Kym was a contestant on "Dancing with the Stars," They have been together ever since. In 2018, Kym and Robert welcomed twins, a boy and a girl, into their family.
Kym Herjavec Instagram
Kym Herjavec is active on Instagram and has over 300k followers. She often shares photos and videos of her family and behind-the-scenes glimpses of her life as a dancer and choreographer.
Things Kym Herjavec Loves
- Favourite colour: Pink - Favourite food: Sushi - Favourite movie: Dirty Dancing - Favourite holiday destination: Hawaii - Favourite dance style: Cha-cha
Kym Herjavec's Social Media Profile
Instagramkymherjavec5678Twitterkym_johnson
20 Amazing Facts About Kym Herjavec
- Kym Herjavec is fluent in Croatian. - She started dancing at the age of three. - Kym's mother was her dance teacher when she was young. - She has a degree in dance from the University of New South Wales. - Kym has won several dance competitions throughout her career. - She has appeared in 14 seasons of "Dancing with the Stars." - Kym has choreographed for several productions, including the hit Broadway musical "Burn the Floor." - She has worked with several famous musicians, including Justin Bieber and Jennifer Lopez. - Kym has been featured in several magazines, including Maxim and People. - She has her own line of dancewear. - Kym has a passion for fitness and regularly works out. - She is a trained pilates instructor. - Kym has been a judge on the Australian version of "Dancing with the Stars." - She is a proud mother to twins, a boy and a girl. - Kym has been married twice, first to Australian cricketer Shane Watson and then to businessman and investor Robert Herjavec. - She and Robert met when Kym was a contestant on "Dancing with the Stars." - Kym and Robert appeared on a "Celebrity Family Feud" episode in 2019. - She is an ambassador for the charity organization Endometriosis Australia. - Kym has her own podcast, "Burning Up with Kym Herjavec." - She is an advocate for mental health awareness.
Frequently Asked Questions About Kym Herjavec
Who is Kym Herjavec?Kym Herjavec is an Australian professional ballroom dancer and choreographer who has appeared on the American television show "Dancing with the Stars."How old is Kym Herjavec?Kym Herjavec was born on August 4, 1976, which makes her 46 years old as of 2023.Has Kym Herjavec won "Dancing with the Stars"?Yes, Kym Herjavec has won "Dancing with the Stars" twice, in seasons nine and twelve.Who is Kym Herjavec married to?Kym Herjavec is married to businessman and investor Robert Herjavec.How many children does Kym Herjavec have?Kym Herjavec has two children, a boy and a girl, who were born in 2018.What is Kym Herjavec's net worth?As of 2023, Kym Herjavec's net worth is estimated to be around $6 million.What other television shows have Kym Herjavec appeared on?Aside from "Dancing with the Stars," Kym has also appeared on "So You Think You Can Dance Australia," "Australia's Got Talent," and "Strictly Come Dancing."What is Kym Herjavec's dance background?Kym Herjavec started dancing at three and trained in various styles, including ballet, jazz, and ballroom. She has won several dance competitions throughout her career and has a degree in dance from the University of New South Wales.What is Kym Herjavec's podcast about?Kym Herjavec's podcast, "Burning Up with Kym Herjavec," covers various topics, including dance, fitness, mental health, and motherhood.Has Kym Herjavec ever been a judge on "Dancing with the Stars"?Yes, Kym Herjavec has been a guest judge on several episodes of "Dancing with the Stars" in both the Australian and American versions of the show. Read the full article
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12 Natural Air Purifying Bags Shoe Deodorizer Odor Eliminator Gym Bag Deodorizer Low prices https://ebay.to/2LlOGLM
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#Wear what you are - #organic and #unique #handmade #vegan #cannabis #hemp #shoes that reflect your #lifestyle to a T. #Rawganique #vegetarian #instashoes #shoestagram ==> http://store.rawganique.com/handmade-cannabis-hemp-shoes-p/rg299.htm #hempshoes #footwear #hempfootwear #shoedesign #shoedesigner #veganshoes #whatveganswrar #naturalshoes #simplelife #sustainablefashion #fashion #photooftheday
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2-258 Soft Tabaco Un modelo especialmente cómodo, con un piso 2 muy en tendencia. ¿El marrón será el color de moda del 2017? ¿Qué opinas? En breve lo desvelamos #PaulaUrban #Shoes #FlotUpSystem #MadeinSpain #naturalshoes #autumnwinter1617 http://ow.ly/dkVl3051bWC
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Look de zapatatos #PaulaUrban ¿Falda ó Pantalón? #Shoes #zapatos #PerfectBalance #FlotUpSystem #MadeinSpain #naturalshoes #autumnwinter1617
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New pair. Simple and comfy. Slip on slippers is made by hands from natural gray felted wool with linen + silver leather + cork and leather soles. #madebyhand #handmadeshoes #grayshoes #silverleather #woolshoes #naturalshoes #etsy #etsylithuania
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New pair. Simple and comfy. Slip on slippers is made by hands from natural gray felted wool with linen + silver leather + cork and leather soles. #madebyhand #handmadeshoes #grayshoes #silverleather #woolshoes #naturalshoes
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