#nathanhydration

[healthypacific]

Use what is in your reach to keep your self hydrated. Look at these wonderful fruits that not only nourish you but hydrate the body at the same time. Check out @eat_to_live_uk for more fantastic health info. #hydrationheroes #hydrationtreatment #hydrationchallenge #hydration #nathanhydration #hydrationstation #skinhydration #hydrationvest #activehydrationbodyreplenish #dehydration #activehydration #urbanhydration #beyhydration #hydrationmask #hydrationgoals #hydrationtherapy #hydrationiskey #hydrationjunkie #healthyhydration #hydrationpack #hydrationhero #rehydration #hydrationpacks #activehydrationserum #ivhydration #hydrationbag #hydrationnation #talhydration #hydrationserum https://www.instagram.com/p/BypVMpDBogJ/?igshid=ve3njc8p22yv

[aladdinboutique]

So good I had to share! Check out all the items I'm loving on @Poshmarkapp #poshmark #fashion #style #shopmycloset #nathanhydration #louisvuitton #reebok: https://posh.mk/a5C3Vn1pST

[rachelerobfit]

When you're packing for a quick getaway ... #priotities . . . . #dontstop #cantstop #thegrind #triathlonproblems #imtx2018 #OTRAVEZ @on_running #On_Running #garmin #speedoswim #tyr #goodrsunglasses #nathanhydration

[forwardtillthefinish]

Grin and Bear it: Bear Creek 10 Miler

What the actual hell was I thinking?! Go run technical trail for 10 miles when I had not been on a trail even close to that hard in over a year. I figured that my strength training, core stabilization and ankle work would help where my training lacked. To be even more honest, I didn’t think it would be that hard. That was a terrible assumption.

It was all good for the first 4 miles or so. Chatting with Sarah, legs still feeling fresh and still pretty chilly it didn’t seem to be so bad. We made it to the first water stop and all I could think was- we aren’t even half way. Like any race, I have to keep the mental positive or the rest goes down the tubes. 

Downed trees, rocks, roots, steep inclines and declines and more leaves than I had ever seen in my life and the constant fear of falling and the creeping uptick in temperature started to wear me down. Oh and there were like 10 creek crossings, most of which I was not savy or balanced enough to get across without slipping in to just enough water to soak my shoes and socks. Each time I almost got dry, another creek appeared. By mile 6.5 (which felt like 9.5), I was done. So done. Doner than done. 

As my legs started to drag and the time started to slip away, I could not wait for a sign of the finish. On this trail, there is none. As a group we even got to a spot where we wondered if we were lost. We finally heard the voices of our friends calling to us from the finish. At that point I was 176% over it. Body tired, back achy and spirit so broken about how things went, I just wanted to go home. 

Trail running might not be for me. I’ll give it another go in a marathon relay in spring of 2018. Maybe I should practice more. Maybe I should stop signing up for things without researching. Oh well! I live to run another day! 

[ironnadia]

It's ok to fall down and lose your spark. Just make sure that when you get back up, you rise as the whole damn fire. -unknown 🔥🏃🏽‍♀️💥⚡️ #staystrong #befierce #runner #Miami #marathontraining #runfie #garmin #roadid #newtonrunning #cep #nathanhydration #noBS #resilient #scorpio #suckitupbuttercup 10 Miler - this morning run was a true battle between the body and the mind, had to run the first 3 miles without music so that I could listen to the rhythm of running, when it's just your heart and soul, the wind on your face and the sound of your breath makes me realize how blessed I am and thankful to my Heavenly Father for giving me this gift of running! I'm forever grateful! I may have shed a few tears in the process but moving forward to your goals and dreams is not going to be easy but it's possible! Phil 4:13 So SUCK IT UP BUTTERCUP!!! The best is yet to come! #SISEPUEDE

[runningonreefer]

I'm an aspiring ultrarunner (back-of-the-packer) and a passionate educator/advocate living in Santa Cruz. I'm getting active in the running community through racing (completing-not-competing), volunteering (aid stations, course marking, etc.), and organizing group trail runs in and around the Santa Cruz Mountains. Cruise over to RunningOnReefer.com to learn more! #RunningOnReefer #CannabisKeepsMeActive #TrailRunning #UltraMarathon #UltraRunning #UltraMindset #RunningHigh #RunSteepGetHigh #NathanHydration #MoonmansMistress #CannaBayFarm #RedwoodCoastCollective (at The Forest of Nisene Marks State Park)

[newwaveswimbuoy]

Credit to @atristory : First open water swim of 2020. That was SO GOOD! 🖤🏊🏻‍♀️ And 16 miles (26km) run back to the city... 🖤🏃🏼‍♀️ . #empiretri #run4allwomen #womenwhofly #triathlon #team #timetotri #furtherfastertogether #triathlongirl #swimbikerun #team #heartandcourage #trilife #triathlontraining #humansoftriathlon #roadto140point6 #womenwhotri #womenfortri #becomeone #roka #rokasports #nathanhydration #stride4pride — view on Instagram https://newaveswim.com/2CSXppb

[aclowater-blog]

Give your skin the hydration it needs ;( You lose the moisture that your skin needs when you perspire https://aclowater.myrandf.com/ca . . @prilaga #hydrationpack #nathanhydration #hydrationstation #beyhydration #hydrationtherapy #skinhydration #hydrationiskey #hydrationhappy #rfhydrationnation #prilaga #superiorhydration #hydrationmask #hydrationserum #activehydrationserum #hydration #rehydration #nuunhydration #activehydration #simplehydration #activehydrationbodyreplenish #healthyhydration #ivhydration #dehydration #platypushydration #hydrationtreatment #ivhydrationtherapy #maxhydrationmethod #rfhydrationnation https://www.instagram.com/p/Bp78ksaF9nJ/?utm_source=ig_tumblr_share&igshid=ae3htjxetife

[marvswifetrina]

Just back from a 4 mile run last week (25th Jan) it was a virtual run for the memory of a friends sister who sadly lost her life due to diabetes. #marathon #marathontraining #runfies #runfiesoftheworld #rotw #running #training #kalenji #nathanhydration

[runningonreefer]

I used this for last year's 50K #Badwater #CapeFear race, as well as some long training runs. I have numerous hydration packs, but this is the first one that I felt was easy to get things out of the pockets while I was running. It was also very easy to refill at the aid stations, but being able to get to things in the side pockets while running on rugged trails was the real deal-maker for me. I also really like the hydration bladder setup and the multiple pockets in the pack. On some cold night runs, I threw a lot of extra warm weather gear in the back pockets so I could swap out of my cold sweaty stuff for long descents. It certainly seems a very well thought out kit, and is just the ticket for a 10 mile run or a 50 mile run. Holds bottles nicely in the front two pockets as well. #RunningOnReefer #CannabisKeepsMeActive #NathanHydration #TrailRunning #UltraRunning #aLifeLessOrdinary #CannabisAthlete #AlternativeMedicine #CannabisCures #HydrateOrDie #Gear #Review (at Fall Creek Trail)

[runningonreefer]

I'm an aspiring ultrarunner (back-of-the-packer) and a passionate educator/advocate living in Santa Cruz. I'm getting active in the running community through racing (completing-not-competing), volunteering (aid stations, course marking, etc.), and organizing group trail runs in and around the Santa Cruz Mountains. Cruise over to RunningOnReefer.com to learn more! #RunningOnReefer #CannabisKeepsMeActive #TrailRunning #UltraMarathon #UltraRunning #UltraMindset #RunningHigh #RunSteepGetHigh #NathanHydration #MoonmansMistress #CannaBayFarm #RedwoodCoastCollective http://bit.ly/2qxrVsv

[runningonreefer]

I used this for last year's 50K #Badwater #CapeFear race, as well as some long training runs. I have numerous hydration packs, but this is the first one that I felt was easy to get things out of the pockets while I was running. It was also very easy to refill at the aid stations, but being able to get to things in the side pockets while running on rugged trails was the real deal-maker for me. I also really like the hydration bladder setup and the multiple pockets in the pack. On some cold night runs, I threw a lot of extra warm weather gear in the back pockets so I could swap out of my cold sweaty stuff for long descents. It certainly seems a very well thought out kit, and is just the ticket for a 10 mile run or a 50 mile run. Holds bottles nicely in the front two pockets as well. #RunningOnReefer #CannabisKeepsMeActive #NathanHydration #TrailRunning #UltraRunning #aLifeLessOrdinary #CannabisAthlete #AlternativeMedicine #CannabisCures #HydrateOrDie #Gear #Review http://bit.ly/2n8ZErJ

[jodoin11]

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A post shared by BB Trail Running (@bush_babe_)

It's Tuesday! But I want it to be Friday! I feel I should get my way so I am renaming this day Fruesday!!! 😉. #inov8 #ironheartgym #balegasocks #balegainternational #nathanhydration #nathansports #ultrarunning #runnerspace #runner #racing #runitfast #goodmorning #run #trailrunner #trialracing#newhol