#nadhisodhana

[lisabermudez]

Nadī Shodhana (Alternate Nostril Breathing) 🤍 helps quiet the mind 🤍 therapeutic for the circulatory and respiratory systems 🤍 balances the left and right hemispheres of the brain 🤍 purifies and balances the nadis (subtle energy channels) to create a smooth flow of prana (life force) through the body Message me to access tutorials 🙏🏻 #pranayama #yoga #pranayamabreathing #pranayamapractice #nadhishodhana #nadhisodhana #alternatenostrilbreathing #yogainspiration #yogapractice #ayurvedalifestyle #ayurveda #ayurvedaeveryday #ayurvedahealing #naturephotography #autumnvibes #upstatenewyork #yogaoutside #sitdownandshutup https://www.instagram.com/p/CWO-VTdJCQa/?utm_medium=tumblr

[victoriayoga]

“Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” . #krishnamacharya .. . . . 🙂Take a deep breath before speaking, see your emotions melting to the now. #pranayama means expansion of #lifeforce and is a more advance level of #yoga then #asanas . . . 🙂Hoping you can Join me tomorrow for #freeyoga at @onespanolaway 9:30am. Bring your friend, your puppy , your baby! . #seeyouonthemat !. . . . . . . . . #yogaoutside #breathe #yogamiami #southbeachmiami #somiami #yogalife #synergyyoga #yogaforall #southfloridayoga #nadhisodhana #alternatenostrilbreathing #fulloflife #yogini #yogisofinstagram #instayoga #yogateacher #yogaeveryday #yogaeverwhere #meditation #yogagirl #yogaeveryday #yogalifestyle #yogatribe #yogamiamibeach #yogainspo #yogaanywhere #yogagram #breathin #prana #healer https://www.instagram.com/p/BojRnfbnczh/?utm_source=ig_tumblr_share&igshid=1995d2k0fq3kn

[victoriayoga]

Yogash Vittri Chitta Nirodah🕉 #yoga is the cessations of the fluctuations of the mind✨ teaching today at 6pm‼️ next #yogateachertraining is in PERU 💫 @viveyoga sep 16- October 8🙏🏼 #yogaeverywhere 😘 #iloveyoga #seeyouonthemat . . . . . #nadhisodhana #pranayama #yogini #yogateacher #yogamat #yogaenespañol #yogaforlife #yogaparatodos #yogaperu #limayoga #meditation #peace #clarity #yogi #yogatherapy #yogaisawayoflife #yogainspiration #yoga4growth #yogaforeverybody #patanjali #yogasutras #yogacommunity (at Viveyoga)