#my fav thing has to be how whenever they bring some new bs people are like we will get used to it like always

[alistairlowes]

oh ew i got the new tumblr dash. is there xkit fix for this

[hotwings0203]

Hello!!! Soooo I came up with a few headcanons for Muslim Bakugou, JajkjGhoA I can't wait to read your response! 😫🤲💖

Okay! So he is definitely the good husband who does house chores! He actually helps around the house, knows how to do all the chores, and all the other girls are so jealous of you lolll

He will make you the best food! He knows all your favourite dishes, and will spoil you with his cooking! Also he will make your favourite desserts as a form of apology for when he pisses you off or makes you upset

Will feed you when he's trying out new dishes, and when you're getting married during the mehndi, when you feed him laddu or gulab jamun, he will blush so hard but also holds your wrist to "guide" you, as everyone giggles and teases you two for being so flustered and blushy around each other

If you make his favorite dishes?? Like okay imagine you make his fav dish (after asking the bakusquad cuz he's hard to approach lol) and subtly give it to him or maybe get Kirishima to give it to him as you leave the mosque or arrive at some community party or something, homeboi will blush so hard and will not let anyone have even the tiniest bite of your cooking

As a thanks he will buy you churiyan! He will see you admiring them and will come up and awkwardly but gruffly ask you if you like that certain churiyan set (that is like a pretty red and gold) and when you say yes, he will proceed to buy it for you, and omg if the bakusquad see this, Denki and Sero will definitely tease him and be like you should put them on her! While you're like omg! Wait, the adults will see! And he just surprises everyone as he gently grabs your hand and puts them on you and just admires how soft your hands are, and how they fit in his hand, and thinks about how pretty they would look with a wedding ring on them, and you are just standing there blushing so hard, and when he sees you wearing those churiyan at other events he feels so proud and possessive and happy

Weak for your smile and laugh, and very protective of you, will blow someone's head off for making you upset or for disrespecting you. Your parents love him so much, will immediately say yes to the rishta! Also, his parents love you so much, you and Masaru are the calm to Bakugou and Mitsuki raging tempers lmfaoo

You're the only one who gets to see his soft side and soft while without being threatened with death loll lucky youuu~ Also! Everyone will tease him sooooo much for being soft for you, the girls and aunties always giggle when they see how soft he is with you when you guys are out in public and he won't deny it either loll

In public he's kinda reserved with pda, but likes it when you hold his hand or loosely hook your arm around his muscled arms. He will however, put an arm on your lower back to steer you away from an uncomfortable situation or will step in front of you to protect you

In private he will be cuddly, loves wrapping his arms around you, forhead kisses too! You will be a blushing, flustered mess as he leans down by your ear and teases you about it in his low gruff voice. Also just loves the feel of your soft body against his

Also! Omg say its eid or something, and you're getting your mehndi done, the bakusquad will push him to sit with you and help you since you're mehndi is still wet. He will gruffly compliment your mehndi design, will get you food and feed it to you, will softly but hesitantly brush your hair away from your face when he sees that its bugging you, and this will make your both blush, and omg he will have the softest look in this eyes at that moment, and his hand will linger by your pretty earnings, and will just gaze at your lips with a lustful gaze as you softly whisper thank you

When the mehndi dries, and Denki makes a comment about how dark and rich the color is and is like damn Bakugou you really have it bad for y/n huh? Both of you will be so flustered and while Bakugou chases Denki while yelling that hes gonna blow his head off, you just stand there will Mina and Ochako and giggle at his antics, and the girls will tease you about you have gotten Bakugou wrapped around your fingers and that you shouldn't be surprised when his parents approach your parents with a rishta

AunwQniwa anyways Muslim Bakugou will love you so much and cherish you and just RIP to your heart 😫😭💖

YO YES MY GAWD LETS ASSESS THIS MFKIN FOOD YOU JUST GAVE US

okay so 100% YES!! Y’all seen mitsuki? She ain’t havin none of that “I’m the only son so treat me like a king” bs. No no, our girlboss femdom Mistski Auntie has her two boys cookin and cleanin every weekend and massaging her feet, as she SHOULD!

These habits carry on to when he gets married also. His wife could be doing the dishes one day right after their wedding and he would walk by, peeking over her shoulder at her hand-to-sponge technique.

“You’re doing it wrong dumbass. Use the hard side to scrub the crumbs off and then the soft side to polish it.” He snatches the plate from your hands and starts vigorously rubbing it the way you couldn’t. You stare at him, flabbergasted that a mom in the desi community has actually succeeded in raising her son right.

“‘The fuck are you looking at?”

“Nothing,” you quickly say, stepping aside to let him work his magic. He merely grunts and picks up the next bowl.

In a moment of bravado, you lean over to kiss his cheeks. He stops scrubbing and just stares at the sponge in his hands, his face slowly going red as a beet.

When you two fight, you already know he’s gonna be yelling at the top of his lungs and stomping around the house, the explosions from his hands searing the furniture around you.

It’s enough to set you off and storm out of the house too. You need a fucking break, he can be so much to handle sometimes.

It’s around late evening that you come back in the garage from wherever you decide to cool off from. The house is silent and dark from the outside so you assume he fell asleep with the usual scowl on his face.

You sigh and drop your keys and purse on the counter, exhausted from the day’s drama. Form the corner of your eye you see a small candle on the kitchen table alight, and you walk over to put it out.

Except right in front of the candle, there’s a small plate of mithai(sweets) that has a note attached to it.

“Sorry for being an ass” is written in his chicken scratch writing. You smile and shake your head, taking a bite from the surprisingly well-made gulaab jamun.

It’s a good thing Katsuki hid Sato’s recipe in one of the cabinets before you came home.

And just like you said, the man is WHIPPED for your cooking. He’s always pulling you to the kitchen and lightly shoving you around the stove, gruffly telling you to add more spices that he knows you can recreate to a T.

Whenever the Bakusquad comes over to hang out, you try to cook the same way you know Katsuki likes (extra spicy), but for some reason on those exact days you can’t seem to find any of your special ingredients…

At other times maybe before your marriage, when he first began falling in love with you he would see you admiring a vendor’s churiyaan and earrings.

He would quietly walk up behind you maybe a foot or two away, observing how you fit the bangles on your wrist.

“I like the red ones on you,” he says lowly, making sure to dwindle down his usual aggressive tone.

You turn and gently smile at him. “Oh yeah? And why’s that?”

“Because red is what brides wear.”

Your heart beats fast as he takes your wrist, oh so delicate compared to his callous large hands.

“And the silver makes me think of the ring I’ll have on you in no time soon.”

Bakugo closes his eyes in front of you and inhales, letting you know that everything about you draws him closer.

When you guys walk around a college campus or even in town, he’s always looking left and right shiftily, convinced that every man within a mile of you is trying to steal you away. He’ll stand in front of you when a guy asks you where a certain building is, he’ll glare at his friends when they get too rowdy and rough with you, but he still gets nervous for PDA. He knows how fast word travels around in desi communities so he doesn’t want to do anything in public, but fuck when he gets home he’s pinning you on the bed and resting his entire weight on you.

At eid as stated above^^ he’ll see you in your lengha or kurti and get INSANELY nervous and flustered at your beauty. The way you sit poised and laughing with Mina and ochako while your mehndi is being done makes his palms sweat and his armpits prickly. He has to wipe them on his kameez almost three times before taking one last look at you and walking away.

Well, at least he tries to walk away. He’s promptly sought out and grabbed by his three cronies, who drag him by nail and tooth towards you. No amount of swearing and growling threats to ‘blow their ass up so bad people will piecing them back together for weeks” stops them from bringing him closer to you.

“Yeah yeah, you said that already,” Denki smirks and playfully zaps his ass so that he helps and lurches forwards towards you.

The commotion makes the girls look up and wave excitedly when they spot the rowdy men.

You bite your lip and give Bakugo a meek little grin, which makes steam curl from his ears.

“Heyyy ladiesss, got room for one more?” Sero drawls and throws an arm over the simmering grenade of a man.

“Hmm,” Mina mockingly contemplates for a minute before she slowly starts to get up, uraraka following pursuit. “Not at the moment, but maybe we could make some room…” she tackles Bakugo and Kirishima also kicks the back of his knees so that he folds cleanly into the chair next to you.

You look bewildered at everybody while they snicker at Bakugo’s vermillion face.

He glared at them and after an oblivious moment or two they get the hint and wink before backing off.

“So, uh, how long have you been getting your hand done for?”

You grin at his inexperience with these kinds of things, but still indulge him.

“About 25 minutes or so.”

“25 min-“ his eyes grow wide and the whole hall turns to him as he screams at your poor designer for making you ‘sit on her cute ass for such a goddamn long time. And why the hell doesn’t she have food yet??’

At least he thought you were cute

💓💓

[logicalstansadvice]

"Sebastian shouldn't have done that pap walk outside his apartment." Did you ever consider not blaming him--that maybe it wasn't a sanctioned pap walk and it was some pretty desperate pap who saw the fan explosion the previous pics caused and decided to shoot them at his apartment? There were A LOT of paps making very little income at the time, so yes, they were looking for pics of anyone, even Seb. He ain't stupid, and the fan theory that he can "disappear" pics at will is total BS.

Anon 2: that pap walk only meant smth for those who already knew his address and what his building looks like.

Anon 3: /// Listen, you are right anon. But I'm not gonna be a hypocrite and pretend I don't look at this fan content of him or don't absolutely love it. I enjoy most seeing him like this, in his daily life. I think he's hotter in a white t-shirt and jeans than any official appearance he has. And I love the way he talks to fans.

Anon 4: // Oh boo hoo, poor little Seb. The fans went to his usual pizza restaurant to ask him to sign their skin so they can permanently tatoo his signature on them and to tell him they adore him. And they were super polite too. Yeah, being a celeb must suck. All that money and fame, imagine how traumatising. I'm sure being worshiped by millions makes you feel awful.

Anon 5: / Omg what is the big deal? I went jogging in the park yesterday and a guy took pics of my ass. When I scolded him for doing that, he told me "it's a public place babe, as long as you're here I can take how many pics I want". And unfortunately he is correct. It's a free country, people can take pics of other people. If it happens to us regular folks, does it really surprise you it happens to celebs? I'm not saying it's right, but it does happen. To everyone, not just him.

Anon 6: :::::::::::This is exagerated as always. On the one hand we have the antis full blown hating on him (online at least), on the other we have the ones babying him and being too concerned for him. This is fame, with the good and the bad. It is clear that the good exceeds the bad, considering they keep doing what they do.

Anon 7: / Jesus Christ again with the anti-autograph thing! For fucks sake anon, no one cares what you do. You do you and leave us the fuck alone to ask for autographs. Damn! I apologize for the language mods but this anon is getting on my nerves. Trying to shove their opinion in our face and refusing to accept that others don't think alike.

Anon 8: /////// Some people keep autographs as mementos anon. Something you have that was signed by your fav actor. It's not about likes and followers. Granted the fan posted it, but people post pics of their freakin hairbrush today so it's not so surprising they would post what is an important event for them. How can you be so narrow minded and don't accept that other people think differently than you and respect their opinion without dismissing it or mocking it? There is nothing wrong with asking for an autograph, to each his own. The mods tried to explain this to you as well yet you just don't get it and keep insisting to make it seem like what you would do is good while what others would do is bad.

Anon 9: / Sorry to bring up the whole "they are celebs, comes with the territory", but this saying is true. They enjoy the money and the ass kissing which comes from their fans, so signing a lowsy autograph now and then isn't the end of the world. Especially if the fans are civil. You wanna tell me Sebastian's ego wasn't tickled when he heard that girl wants to tattoo his autograph? He said "no don't" but then he checked out her arm to see how it looks and told her to leave out the second part. So please. I love Sebastian but him and the other celebs enjoy this. And if they don't, they have the option to give it up and get a normal job like the rest of us. But you don't see any of them doing that, do you?

Anon 10: It's interesting that many fans mock Seb for new content whenever we get the pap walks (or whatever those are), but when fans go hunt him in his own neighborhood, we should just enjoy the content. Is ironic hypocrisy a thing? Because I feel like it should be a thing now lol.

The debate on what the line is between invasive behavior and respectful, how much privacy someone famous can have vs what “comes with the territory” will be ongoing forever.

💄

[survivornavarino]

Episode #5: WE LANA DEL REY TONIGHT FAM -Rebecka

Back from exile so here's the happenings ~Immediately cried to Beckka about Tim leaving and being slaughtered in my arms. ~Messaged Trixie, well she messaged me about what happened our other tribal. ~Messaged all the favs cuz idc if Im at the bottom, im obviously bottom of fans or favs so WHATEVER. ~Talked a lot to Julia cuz we have a lot in common (Witchcraft, being 16 y/o babies, getting lit) ~Told all the favs I have no one in this game which is true. FAVS IF YOU LISTENING TAKE ME IN. PLEASE AND THANKS. ~Messaged Vi cuz at least she was with me.

Honestly what were they thinking with voting out Tee? I guess that's a challenge threat out of the way, so I won't complain.

https://youtu.be/HepZnpuimhM ________________________________________________________________ https://youtu.be/IJWWj23olkA

HAHAHAHAHAHA I LOVE LANA DEL REY SO MUCH NICE TRY AMIRADOR GET READY PUT ON UR ACRYLIC NAILS AND WINGED EYELINER WE LANA DEL REY TONIGHT FAM 

So the bad news is I found out Drew has been hardcore dropping my name since the game started and I thought we were cool but it's fine snakes will be snakes. I think he's a little shook about my at bat (me having won 1/3 games I've played) cause he's hinted at how crazy that is. And that would explain why he's pulling out fake receipts and conspiracies to get me out. Whew game recognize game https://vignette.wikia.nocookie.net/ryans-reality-network/images/6/61/Awright_alyssa_edwards.gif/revision/latest?cb=20150724035546 The good news is Eddie is a real one, we really are Joe and Desi from HvHvH, and he spilled all the tea. And honestly we have a similar playing style so we're really about to go the distance, especially if I never get reunited with Julia or Rebecka. SO we need to slay this lip sync so we both live but on the off chance we lose, things are gonna kick into high gear. I've only seen one season of Survivor (HvHvH) but Tyler convinced me to watch Kaoh Rong and let me just say that has shed some light on things. Voting Jacob? Will always be there. Sending another fan out? No problem. Voting long-term? Now that's not a bad idea. So when I said, "What if we got Drew out?" Eddie was all ears. Obviously this is super early and under wraps BUT between the two of us we can make it happen. The key is Tyler and Jake so if we can get them we have a guaranteed majority. It all comes down to timing and the pitch. This is our best chance to clock Drew and whoever fails the vetting process will be left out. If Eddie says that whenever someone takes a shot at Drew they can't afford to miss and that has to be a blindside, then this plan has to be airtight. I wonder who could pull something like that off https://media.giphy.com/media/QmeB1Hr5fz7a0/giphy.gif

I volunteered to do the music video since I was a film major and have professional editing software. It puts a good deal of pressure on me because if we lose it looks like I really dropped the ball. However, I’m hoping that my attempts to organize us and edit the entire thing will earn me some respect and points from my tribe. It’s a bit frustrating getting ideas out of everyone. Nobody seems to want to volunteer thoughts or contribute to the brainstorming and we don’t have much time at all to get this done.

https://m.youtube.com/watch?v=CdgOebQNYEE ________________________________________________________________ https://m.youtube.com/watch?v=cdsZyoPZe5Q

First challenge on a new tribe and we lost. WHOOP DE DOO. Im going to try and find an in with the favs and hopefully stick with them. Saying how I have no allegience in this game. Also I keep forgetting that I can idol hunt so Im just casually at level 4 still I think. Ill probably look in the morning. But what were we thinking with Great Balls of Fire. That song is iconic and now that Tyler won he has chances of getting an in with people, but I want him gone Obviously no can do since I am not on his tribe anymore. Might as well dwindle down his numbers from this side then.

So we lost the lip sync. I had to apply lipstick for the first time so that was fun. Sadly one of us has to go home and my guess is it's either Heather, Trixie or Vi unless me or another favorite is getting targeted secretly. I need Heather and Trixie in the game if i'm being honest, mainly due to Trixie having rumors spread about her on the OG Admirador tribe and I wanna see if I can mess around with that. Then Heather was saying that people on the OG Admirador tribe were being fake to her, and she also told me Tyler got paranoid due to Heather not responding to Tyler's messages. So I hope Tyler makes it past merge, because I can work with paranoia. For those who don't know I'm trying a villainy thing and it's probably gonna fail miserably and I'm gonna look like a dumb fuck but I was the hero on my season and I wanted to try villainy out. I'm not good at long confessionals I apologize I feel like i'm the kid in the class presentation who speaks in a monotone voice and makes everyone fall asleep.

Me to the other tribe if/when i reach merge and we get to talk: https://desmadrechic.tumblr.com/post/171063789210/oh-god Ignore the caption that came with the video ajsjsjdkjd

So the other tribe voted out Tee and I'm a n g e r y The challenge was a music video. Still a n g e r y We won. Still a n g e r y!

So like this is bad for the fans, I feel like the faves will just band together and take the easy vote route, I need to socialise today. I need to just make strong social bonds and make sure people want to keep me around. I wanna act dumb and want them to think I am a free number for them. I like Drew and feel like he will be loyal to me, I am no 100% sure what Mitch and Autumn will do but I feel like they will keep me over Jake and Tyler if we end up going to tribal.

Well look at that I got added to a new alliance chat...! Autumn added me, Tyler, and Eddie to an alliance and we named it "Keyboard Smashers" and um I like everyone in it but I also like Drew...so I'm gonna protec him! If we lose and we're still on the same tribe I think I'd want to vote out Mitch since he hasn't made any efforts to talk to me individually. It's a shame bc I think we'd have a lot in common, but oh well! Tbh I have a feeling that we're gonna swap into 3 tribes of 5 next round...my psyche is telling me this...and I'm always right! But I hope I'm wrong because I feel like I'm in a really good position on this tribe and I'm scared to swap on a tribe with people from the other tribe because I think Heather and Vi wouldn't work with me, neither would the faves on the other side. Anyways...I'm a bad bitch.

We just did THAT and I'm happy for it. I've not gotten the chance to be as much if a social butterfly as I would like because my work situation is still adjusting, so if I can keep staying safe until merge that would be highly appreciated. HeatherAs of right now he vote is Vi. I dont agree with it since she is the only one who has been truthful to me in this game so far. But I dont see any way of saving her right now. My only choice I feel in this game is to team up with the favs and get out the fans, which I don't mind as long as that fan isn't me. Plus the fans (minus my loves Vi and Tim) all left me out of the vote. If they think I am going to crawl right back to them come another swap or merge, they have something coming. HOPEFULLY THIS VOTE ISNT ME OR ILL CRY.

So I'm just like really sad because I love vi and I never wanted to vote her out of this game but I have to and that's really sad.  I don't really have much else to say I just feel super guilty.

du du du..... another fan bites the dust and another fan gone, another fan gone another fan bites the dust

Why is it that each tribal gets messier than the last? Well maybe I should back up. We lost... again. Wow what curse have we brought to this tribe. I call bs since we were nice enough to give an upbeat song. The judges are bias smh. Anyways literally no one talked. What vote who? I dunno. It’s super silent which brings bad news. Probably gonna have to expect to be voted out tonight. Oh well. Hopefully heather doesn’t get voted out but I feel like it’ll be another fan that’s gone. The favs know each other and so they’re banding together I believe. Such sadness. I’ll just have to wait until tribal to know tho

Oh, right, this is a thing I need to do. Anyway, same boring shit as always, I'd put "Drew won an immunity challenge" as my mood message but it could be about anything, really. I think there are only like two tribal challenges I've ever lost in Athena. Bonus points because it was the music video challenge so you know my ass floated by and gave it all of ten minutes of thought, but we had a damn savant on the tribe! I love it when tribe swaps work out well for me. People were expressing all this sadness for Trixie and Vi going to their fifth tribal in a row and I'm just sitting here like listen, any goddamn time someone wants to take my seat at tribal and give me the night off, they're welcome to it. Denise Stapley is a cute look on some people, I guess. I'm just fine over here with my Cirie Fields kickback realness, I don't need tribal council, y'all can wait until FTC to give me a torch as far as I'm concerned.

What's the haps? Stress, angina, and crippling anxiety. Anyway. We won immunity which I'm real happy about because I can nOT go to tribal council. I absolutely refuse to lose and I'm really hoping I just make it to merge without attending a tribal council. For some reason I feel like I will I will either go to like the tribal before merge and leave at the first tribal I attend or I will make it to merge without losing and I will be merge boot. I really am happy because I feel like if we went to tribal council Drew would have targeted Autumn which is something I am SOOOO against. I literally sold my soul to that girl and that's who I'm riding with for the rest of the game. So because I love ha so much I kind spilled the beans to her about Drew targeting her. I feel like really bad about it though cause I do consider Drew a close friend but for some reason I'm really having a hard time trusting him. I just feel like he's only with me until he doesn't need me anymore and then he'll totally see me for the threat that I am and take me out. I feel so bad about it but I just feel like it's what I needed to do to show Autumn that I trust her and have her back. Because of that I think Autumn would've gone after Drew and I feel like I would've had to pick a side and I really just can't vote Drew out yet njvjsdfkdnsjk. I would literally feel terrible about it cause I usually don't turn on my close allies pre-merge but if he goes after Autumn then I have no other choice. As I'm typing this I'm beginning to wonder why I didn't just tell Drew that I didn't want to vote Autumn out. Maybe he would've said ok we can target somebody else. Why don't I trust him enough to say that? Hmm idk I'm just so on edge. So a 4 person alliance was created and I'm soooooo happy. MY first alliance in this game! I finally feel have something I can maybe rely on and trust for a bit. It includes Autumn, Jake, and Tyler all of which I LOVEEEEE. Like omg this is my dream alliance I'm screaming. If we stick together we at least have enough to tie it. But who knows what will happen. I'm watching you JAKE >.>

[enjoyyoursundays]

With the whole “new year, new me,” business that comes along with the new year, I thought I would throw some ideas your way and give you a little peak into my everyday healthy eating tips! I know eating healthy can be expensive but I feel like knowing when to splurge on certain things and also knowing when to loosen the reigns with yourself are vital to success in the kitchen.

When I tend to cook, I always end up cooking something healthy. Even if its pasta, I’ll throw a veggie in the sauce or have veggie/whole grain pasta. It’s the smallest changes that make the biggest difference. There are certain things that I don’t believe in which are taking supplements, (besides protein if I don’t plan to eat enough that day or something) taking multivitamins because I’m not at the age yet where I’m in need of them, its usually geared toward someone who needs extra joint support or just an extra boost of health, and the biggest thing I’m against: cleansing. If you think draining your body of “toxins” is going to magically make you healthy then I suggest you look more into it. Sweat out your toxins in the gym, everything in moderation and eat your veggies, simple as that.

Now, I am no where near a professional and I have no training in discussing this topic besides one college class about nutrition that I don’t remember anything from #college. 

Anyway, here are my fav healthy tips/things I implement in my everyday routine:

Drink your fruits and veggies! Something that I do everyday is make a smoothie. I usually don’t switch it up very much because it’s SO GOOD. Look for the recipe at the bottom! Now, if you’re like me and can’t eat fruit just by itself more than once a day, meaning for example, you can’t have an orange for breakfast and then a banana later and a handful of grapes. I don’t know if that makes sense but I would rather drink my fruits and veggies and then add them additionally to my food throughout the day instead of eating them by themselves.

Eat a hearty breakfast…. EVERY DAY. I know a lot of people who will not even eat breakfast or just have a small piece of fruit. Breakfast is what you need to fuel your day and it should always be your biggest meal of the day. It’s easy for me because the morning is my favorite time of day and I love to cook breakfast foods like my beloved breakfast tacos.

Switch out your grains. This one has always been tough for me. But tbh no matter what fad diet bs (and they are bs) that I hear about, I could never live comfortably without bread and pasta. That being said, I try and switch out white rice for brown, regular pasta for whole wheat or veggie (they have some weird ones at trader joes like black bean, which was disgusting, but if you’re curious about other pastas, thats your place!) and whole grain bread instead of white or sourdough. Believe it or not, eating this stuff is not detrimental if eaten in moderation, which brings me to my next point…

Moderation is key. It doesn’t matter the health kick that I’m on, I will not skip out on life to meet a calorie count. If I have a family gathering and we’re eating hearty lasagna and bread, I’m not going to load up on salad and feel like I’m missing out. I’ve tried to do this in the past and every time I do, I find myself longing for bad food throughout the night or whenever, instead of enjoying the company I’m with. Now, I’m not saying let the gate open and run wild in a field of cupcakes BUT, I am saying you need to stop being so hard on yourself. Unless you have a strict goal or timeline of what you want your body to look like or you’re happiest when you eat clean then DO YOU. You guys, this post is not meant to attack those that live a strict diet lifestyle. I’m talking to those of you that try and implement healthier habits into your day to day. Also, I’m telling you more about myself and my own personal habits. Back to moderation, having a burger once in a while and a slice of pizza is O K A Y. Its when fast food is consumed everyday or when you go most days without anything green entering your system, then it becomes a problem. There is a very fine line and it takes a while to find it, yes, I’m still searching for mine.

Eat food that you actually like. Do not try and force down healthy food if it’s the worst thing that you’ve ever had. If you’re a picky eater, try foods every now and again cooked in different ways and you might be surprised. For example, I think broccoli is satan on earth in my mouth when its not cooked. It doesn’t matter how much ranch I put on it, I absolutely hate it. But, when it’s steamed or baked, it’s my favorite vegetable. My point is, don’t force feed yourself healthy food because you’ll never adjust to a habit of eating that way. You should enjoy what’s in front of you rather than dreading what you’re about to ingest.

It’s okay not to eat meat for your protein. This is for my non-vegan/vegetarian friends. I used to only base my meals around a meat. It took me a long time to realize I don’t need to have it every meal. There is a lot of protein to be found in other sources and while I do eat meat, I love making vegan recipes and stripping down typical recipes to be healthier. I hear a lot that a good tip is to make one day a week a vegetarian/vegan day and I have been doing it recently. I honestly haven’t really noticed a difference but I love trying new recipes and challenging myself.

Drink your damn water. I think this is the most obvious and we all know we need to drink a lot of water but I think this one is not only the most important tip but the most impactful. I definitely feel it when I don’t drink enough water. I rely SO heavily on my hydroflask to get my daily serving of water. I usually drink two servings in my 40 OZ bottle and then drink two glasses at home. This has made a huge difference in my skin, my energy and it helps with cleaning out all your toxins instead of a harmful cleanse.

Now, I wanted to give you guys a brief peak into what I typically eat in a day and how I balance things out + extra tips!

Breakfast:

-2 egg whites

-handful of spinach

-1 piece of turkey bacon

-green bell pepper in my eggs, about 2 tablespoons

-about 2 tablespoons of cut up white onion

-1 slice whole grain toast

-handful of fruit (usually blueberries)

-teaspoon unsalted almond butter on toast

-1 tablespoon of trader joe’s super seed blend on toast

Snack:

-Nut butter filled cliff bar (coconut almond butter flavor)

Lunch:

I would like to say that I make lunch everyday but its definitely the meal I eat out the most. Most days I go to Grill Hut and get chicken, rice, salad and pita bread and it’s my favorite lunch. But, if I make it at home I’ll usually have something like this:

-1/2 cup steamed broccoli

-Veggie patty

-romain lettuce (to wrap veggie patty)

-handful of mixed nuts

-sautéed sweet potatoes ( cooked in coconut oil and seasoned with thyme, garlic powder and paprika.)

Snack:

-Always one of my smoothies which is:

1 tangerine

1 banana

1/2 cup frozen strawberries

handful frozen spinach

a little less than a handful of frozen peas

1 teaspoon of apple cider vinegar

1 tablespoon coconut oil

fill halfway with water

Dinner:

-If you know my family, you know that we eat chicken, rice and salad for dinner almost every night (fitting that I eat it for lunch too…) so that’s what I’m going to list here:

-1 grilled chicken breast

-Brown rice, a little over 1/2 a serving

-Roasted veggies, usually broccoli, carrots, cauliflower and onion

-Salad, I like mine without dressing most of the time, about a cup of spinach

After dinner snack:

-usually always dangerous but I have a GIANT sweet tooth so I usually keep my favorite cookies on deck. They’re the Trader Joe’s gluten free chocolate chip cookies and I am clearly not gluten free but they are SO tasty. It doesn’t make it healthier by being gluten free necessarily but I just like the taste of them! If I don’t have those handy, I’ll also have a couple pieces of dark chocolate or honestly just drink a cup of tea (peppermint of course) and it keeps me full enough for bed time to where I don’t feel starving going to sleep.

Total Calories: 

2,379.

Macronutrients:

Carbs- 43% Fats- 37% Protein-20%

This is obviously a rough estimate of what I eat everyday because its never the same but everything I’ve listed is common in my days so this is pretty accurate! (this is based off of a 2,000 calorie a day diet, I also used the Fitbit app to figure this out for reference.)

  I hope this was helpful to you! The only change that can come to your healthy habits starts with you and you only. However, with some help on the way, slowly I think your potential will surface and be used fully. This is not to bash anyone or their eating habits, its only here to encourage you if you feel in need of a change. Or if you’re just curious about what I eat/ think is healthy. I would like to say that I eat perfect everyday and I love my body because of it but I’ll be straight: it’s something I have to work at everyday. Over time, I’ve cumulated habits that I’m proud of and I’m hoping to only continue that in this new year! Regardless of your body or eating habits- you’re all beautiful. You’re all loved.

XOXO,

New year, same beautiful you.

    OUTFIT DETAILS: leggings- Fabletics. top & sports bra- Forever 21. Shoes-Nike. Also wearing a Fitbit Blaze.

Healthy Habits With the whole "new year, new me," business that comes along with the new year, I thought I would throw some ideas your way and give you a little peak into my everyday healthy eating tips!