#my chronic pain leaves me for the duration it takes me to eat it

[emotionally-destructive-medic]

HELLOO!

im tryna ask this to all the people involved with these blogs,very VERY important information..... whats your favourite icecream flavour? you seem like a butterscotch sorta guy,but i might be wrong!

Ja, I do enjoy butterscotch, but Strawberry Shortcake popsicles are by far my favorite.

[queervegancryptid]

I have literally never been this hungry or physically exhausted in my life. Which is saying something.

I had to go to the doctor today. This is a rant about that, because if I didn't vent about it, I would fucking explode.

I made pasta and ate some. I didn't have enough sauce but put in a fuckload of nooch for b vitamins. It worked out okay. I could have added a protein but actually, no, I couldn't have. I keep apologizing for being such a colossal fuck-up of a human being, and I keep trying to be better, but we both know this situation is being impacted by its duration so far. In other words, I can't do what I need to do to get better because of how bad things have already gotten.

This is a problem. And I've got chronic pain from what's essentially cachexia by way of eating disorders and a doctor who doesn't get it despite being told over and over again. "Don't tell me my weight." Every time, I find out.

"I have anorexia and have been eating [numbers] calories per day, max, and it's getting worse." My weight has also been dropping, which I literally see on a fucking graph every time I come in, so clearly there's something going on here. I've lost over a third of my body weight since last year. If I wasn't anorexic, I would expect my doctor to raise some serious fucking alarm bells over that amount of unexplained weight loss.

"I get chronic tension headaches since I was a teenager. These are the drugs that help me." He prescribes Imitrex, which is for migraines, and it affects serotonin and shouldn't be taken by people who are also on other meds that deal with serotonin, which I am, another fact of which he should be aware. Because it literally says what I'm taking on the screen in front of him. If I hadn't had the background knowledge I gained through experience and actual academic research, I likely wouldn't have known that. And it isn't the first time he's done this sort of thing. I know what works for my pain. The word "migraine" did not leave my mouth in his presence, and I've told him and the staff dozens of times that I have tension headaches secondary to extremely bad anxiety since I was a teenager. I know what works and what doesn't. I've tried migraine meds for them before, actually. I know that's not what I need. And it could have seriously fucked my brain chemistry, to who knows what effect, at a time when my brain isn't doing spectacular to begin with.

I'm sorry, I'm never like this with anyone whose job it is to perform a service like this for me, but I just wanted to shake him and yell, "Why on earth won't anyone fucking LISTEN?" I kept my cool, but as I continue to try to start eating again, I'm not sure how dulled my emotions will stay. I wouldn't ever put my hands on somebody like that in anger. It's just not me. But I have a feeling the words will come out at a louder volume than they should at some point when I finally lose control of my filter around him. Seems like I should probably just bail before that happens.

Moreover, he doesn't know dick about treating eating disorders and has no intention of learning. I'm used to having to take my doctor by the hand, when it comes to certain things. I'm used to having to tell a story that isn't quite the truth because I know the truth won't get me what I need. In other words, I'm used to having to use a certain amount of finessing and suggestion to influence my medical providers, because otherwise, nothing would fucking happen.

But right now, I need help. I do. And I don't have it in me to teach a doctor what he didn't learn in med school, even if he wanted to know, and I don't think he particularly cares. He likes me and seems to view me as a sort of novelty, due in part to my transness and sense of humor. He does not treat me like a drug addict, like a lot of doctors do when you tell them you need pain medication, but he also doesn't treat me like a patient ought to be treated. He bills my insurance several times a month without doing his actual job as a doctor. So he's literally making money on my problems without understanding or doing anything about them.

He literally started to put bulimia in my chart as a current problem. I explained my symptoms and told him that the diagnosis is atypical anorexia, because I'm not bingeing and purging, one of the most basic of diagnostic criteria for bulimia, if not the foundational one that separates it from anorexia generally. Anorexia can come with purging, but it isn't a requirement the way it is for bulimia.

He said that bulimia should be the diagnosis on account of me not losing menstruation, which hasn't been among the diagnostic criteria for anorexia nervosa in a little while. It was removed from the DSM in (I believe) the fifth edition. And anyway, that wouldn't qualify me for a diagnosis of bulimia in the first place. I know; I've been bulimic. I was bulimic for a long time in my 20s. Sometimes, the patient knows what they're talking about. Also, I take testosterone and don't regularly menstruate. So the question of whether I have amenorrhea makes very little earthly sense, in any way, and I feel like that's pretty fucking obvious.

This is fucking intolerable. I don't know what to do, but I got here by closing my mouth and being accommodating above all else, to protect others, to get along, to save myself the humiliation or pain, and I won't get out of it until I solve the root causes.

I'm so tired of having flashbacks. There's also an age regression factor during and afterwards sometimes lately that's been a little disturbing. I don't particularly want to know what the root cause is behind that one, but clearly it's something that has to be dealt with if I'm starving myself to death over it.

Balls. I have to find a new primary care doc, don't I?

[northwest-cryptid]

You know, people talk a lot about the bigger things that disabilities will change. Like yea you can't work a job or stand for very long and yea it feels like you're dying constantly. However it's the little deaths that come from those things that are a lot less apparent.

I can't drive anymore, it was one of the few times I could be alone with my thoughts, it was therapeutic for me to just throw on some music and drive. Now it's unsafe to drive, I just don't have that outlet anymore, I can't go places on my own I'm stuck at home.

I can't even rave anymore. I get winded just walking up the stairs, you think I can dance like this? I often forget that my body is literally disabled on the inside, my organs aren't what they should be. I'm not even 30 and I can't even dance for all of 3 minutes despite the fact I used to be able to literally rave until morning.

Existing in VR is difficult for me, I mostly play seated; it's hard to move and harder to stand up for any duration of time. It's difficult to really escape the knowledge that my body won't function like it should anymore.

It's the repeated little deaths that make the bigger problems all the worse. You stress because your bank is in the red again, you know you can't make money, you can't work a job; you can't get on disability because you can't get a lawyer... maybe you should go for a drive, but that's not safe anymore, and even if it were; where would you get the money to afford gas? Well that's okay, you could listen to some music, just... make sure you do so while seated, and don't get too into it; if you move around too much you'll get light headed. Hey maybe you could play some games or something that might help distract you from the stress... you know, if your arms aren't literally sore from just existing.

Long covid sucks, I am having a hard time truly coming to grips with the reality of my life. I'll be 29 as of the 26th; and yet I live with chronic pain, and an illness that I'll have for the rest of my life that makes it nearly impossible to do anything I enjoy. I'm not living, I'm surviving. I'm waking up each day a little worse off than I was the last, a little less capable, a little less able bodied.

Helping around the house has become harder, mowing the lawn used to be a chore because you know, it's yard work; no one wants to do yard work. Now it's a chore because even mowing just part of the lawn leaves me so light headed I can't see well; my vision blurs, my head goes completely numb, it becomes harder to breath, and I'll feel guilty if my partner has to do it for me.

It's like, there's an emotional pain that comes from the physical limitations. It's not enough that I can't take care of things myself, but to know I have indirectly put that on someone I love and made it their problem makes me feel like shit. So I tell myself to push through it, even if it might kill me; because I don't want others I care about to suffer; and it leaves me feeling like my body has already given up.

I can't afford a doctor, I can't even afford rent, I can't afford to eat, or to pay for a car I can't use but that won't sell for anywhere near what I need to make payments for. My life feels like it's ruined even though I stayed home, I wore masks, I did everything right. I did what I was told, I played by all the rules; I got my shots and boosters, and I'm still paying the price.

[blazehedgehog]

So rather than attach it to the last (rather large) post thread, I’ll start a new one. If you didn’t catch it on Twitter, friends managed to raise some money through nothing but sheer good will and I ended up booking a stay at the same hotel we should have gotten for free.

I’m starting a new thread because I want to ask a question, but first I want to clarify and provide a better timeline of everything that’s happened. This isn’t exact, but it’s as close as my memory can remember right now:

Late 2019/Early 2020: Whoever owns my apartment complex sells it to a new company in California. The complex is in Nevada. It’s a big apartment complex; it used to be two separate ones that were right next to each other and they merged to create a “project” that houses something like 150-200 units. If you consider families, somewhere in the realm of 300-700 people live here.  

April/May 2020: We get a notice on our door announcing that our new owners want to renovate the complex. Every single unit. It’s such a big ordeal that they have to put in to get funding from the State of Nevada to do it. The initial claim is that they will move us out of our apartment unit in to a new unit for up to a month or two (at no cost to us) while they renovate. More information will come in summer 2020 during a town hall meeting we will attend in person. I expect that with the pandemic starting and “shelter in place” orders going out that there’s no way they’d be dumb enough to go through with any of this. The notice ends with them pleading with people not to take this as a cue to move out. In the months to follow, we spied at least four people who were smart enough to get out before the renovation hit. We considered it, but the housing authority we have to rent through went dead silent the moment the pandemic ramped up and have yet to say even a single word to us (even now).  

Late October/Early November 2020: The town hall meeting finally happens, online, in a Zoom meeting. Three people in California dictate to the 40 or 50 tenants (maybe more) that attend the meeting how this is going to go. Plans have changed: the renovation will take place across ten days. Very tight schedule. In and out as fast as possible. In batches of 4-5 units at a time, going alphabetically across the complex, units will be renovated. New paint, new carpet, new cabinets, new sinks, new toilet, new shower, new appliances, redone balcony. Renovation teams will come in at 8am and work until 5pm. After 5pm, we will be allowed to return to our unit and sleep there. We will be allowed to keep one bed (per person) and one TV, which the renovation team will move out of the way during the day and return to our unit when they leave. We are also told we will be getting a sealable plastic tub to store personal items (toiletries and such) that the renovation team will also handle. We are assured they will be adhering to rigorous sanitization standards, with multiple temperature checks daily, masks, and gloves. During the day, we are free to go wherever, but the complex will be setting up what they call a “hospitality trailer” -- a communal space for everyone currently effected by the renovation to hang out inside, together. There will be port-a-potties and wifi. We’re told meals will also be provided, possibly in the trailer, but details are unspecific. We’re also told some landscaping will be done. All told, between renovating units and landscaping, they say the whole process from beginning to end will take 18 months or more. Tenants in the Zoom call ask questions -- if we don’t want to stay at the hospitality trailer, we’re told we should consider staying with family during the day. They ignore multiple questions from people asking if this will cause the rent to go up.  

December 2020: Renovation begins, starting with apartments in the A block. We’re somewhere near the middle of the alphabet, and going by the ten-days-per-unit estimate, we’re expecting the renovation to hit us around March-ish, maybe even as late as April. I develop an ugly toothache; my face swells up. I do a phone visit with a dentist and he prescribes me antibiotics and schedules me for an appointment on January 18th to pull the tooth.  

Early January 2021: Going to check the mail one day, I notice it feels like they’re spending a long time on the first few sets of units. Then, all of a sudden, renovations surge ahead, and units worryingly close to our letter start putting tarps up over their balconies, signalling they’re either mid-reno, or at least packing.  

January 18th, 2021: Tooth is “fine” (big cavity, no pain) but we discuss options for pulling multiple bad teeth with this problem tooth, since a lot of my upper teeth aren’t in great shape. Will require multiple rounds of surgery to remove them all and set up replacements. First round of surgery is on February 24th. I immediately wonder if we’re going to get called early for renovation and it’ll land simultaneously with the surgery. I try not to think about it.  

January 30th, 2021: We receive a notice that our apartment’s number is due. It’s post-dated, which means the notice is late. We’re supposed to have 45 days notice, and the move-out date listed in the notice is February 23rd. By the 45 day rule, this notice should’ve arrived January 9th. There’s also a degree of confusion: the notice was delivered to our apartment, but the notice is addressed to the apartment below us. Parts of the notice still mention our apartment number. We call the front office for clarification, and they tell us that the notice was indeed meant for the people below us. According to them, we’re in the clear for now. “You’re close...” tells us the person on the phone, “But it’s not your time yet.” We consider preparing early, but it sounds like we have to use the provided packing materials for organizational reasons when the movers come.  

February 5th: I record my Patreon Podcast. I mention the renovation. If you consider 10 days per renovation, based on when the notice was actually delivered, I’m expecting we’re going to get our notice in the next few days.  

February 8th: We get a knock on the door. A man from the front office is checking in with us to see how packing is going. Packing because the notice was actually for us. It was for all four units in this block. We tell him: we called. They said it wasn’t our time yet. He just kind of shrugs and asks if we need boxes. Of course we do. Our 45 day notice has been cut down to less than 14 days. On top of that, we’ve got doctors appointments and things coming up that’s going to eat in to this time. He says everything has to be in the office-provided UHaul boxes. Even if we have items already in cardboard boxes, they have to be specifically repacked in UHaul boxes.  

February 13th: After days of trying to contact my dentist office via email, I finally get a hold of them via text. I try to reschedule my appointment, but the receptionist tells me it’s just another consultation, not surgery. I hope she’s right. The stress of all of this is making it hard to get packing as fast as we need to.  

February 15th: My Mom tells me she’s managed to book an appointment for her first round of covid-19 vaccinations. Unfortunately, it’s on February 23rd, the day we’re being moved out.  

February 16th: We talk to the people below us, an elderly couple. They’re panicking about packing because they have so much stuff. They mention that the front office booked them a hotel for the duration of their renovation. All they needed was a doctor’s note proving they needed it. Given that my 75 year old mother has a doc appointment literally the next day, this seems like extremely good timing. After doing curbside pickup for a grocery order that day, we pass the movers on our way back in as they are loading a unit in to their Ryder truck. None of them that I see are wearing masks or gloves.  

February 17th: Doc visit happens, she implies that he kind of blew her off. She’s had chronic pain in her hands and knees for years, and in particular, the pain in her hands has been getting bad, fast. She wraps her thumb in sports tape because bending it hurts. She used to be a waitress, she used to be a cake decorator, she did data entry for a couple years, and now she’s dabbling with painting. Her carpal tunnel is severe and its accentuated with arthritis. Doctor just kind of shrugs it off, tells her if it gets worse to come back in a few months, even though arthritis can kill people if not treated properly. Still, he writes her a cursory note for the apartment front office. She talks to them and they’re very glad she contacted them about this; it sounds like the kind of thing that’s only available to people who ask, since presumably the owners don’t want to shell out $900,000+ rooming the entire complex in a hotel. Either way, we’re excited; maybe this renovation won’t be so bad. They tell us the name of the hotel and where its located.  

February 18th: While doing laundry in anticipation of packing things up for the hotel/renovation, we happen to catch someone in the laundry room who just got back in to her apartment after her reno finished. She tells us a horror story: everything they told us in the Zoom meeting was a lie. They are renovating way more than 4 units at a time, they aren’t going alphabetically anymore, and she theorizes they’re going with a cheaper renovation team because half of her apartment straight up wasn’t done. The new tile was cheap plastic, which was already gouged by the time she got there. No new fridge, no new shower or tub, no new toilet. “Those will be happening this summer,” she tells us. Sinks got replaced, but the new sinks are apparently bigger than the old ones, leaving less counter space (a particular problem in the bathroom). Carpets were new, but already a dirty mess because of the movers. She had to go around and pick up nails stuck in the carpet that were left behind by the renovators. Since they didn’t take the fridge, she got to keep her food in there, which was important for her because she had special dietary food that needed to be refrigerated. The bad news? Some of that food was stolen. She had a broom and a dust pan stolen, too. She mentions how poor communication has been. We mention the hotel, and she lights up. She didn’t stay in her apartment either, they put her up in the hotel, too. So at least there’s that silver lining. Though she regrets it, because they damaged her TV while she was away. She finally helps clarify the food situation for us, too: we’ll be receiving a “food voucher” to pay for our meals, whatever that means.  

February 19th: My Mom was supposed to call the front office to confirm we got the hotel, but in all the confusion, she didn’t get around to it. We’ll have to wait the entire weekend to get confirmation. But if the elderly couple below us got a room, and the lady we spoke to at laundry got a room, it sounds like we’re a lock.  

February 22nd: The front office checks in on us again, shrugs their shoulders at how behind we are on packing, and offers us more boxes. They only give us large boxes; we need small, medium and especially rolls of packing tape. They mention they’ll have more later once they open the storage unit, but we never get any. Across this entire ordeal, we’ve only gotten a single roll of packing tape. We bought several rolls of our own after being tired of waiting. Front office guy says our fridge is being replaced, but we can still keep food in our old one and we’ll just “come in and change it out.” Whatever that means. Later, after getting off the phone, we learn we were rejected for the hotel. The doctor’s note wasn’t good enough and the head office in California denied our request. My Mom tries to contact her doctor again to get a more detailed note, but he doesn’t return her call. We’re going to be living out of the car for the next ten days. We talk about protesting this; by stopping packing right now and refusing to leave, but eventually decide that would be a bad idea. We don’t want to risk the movers breaking any of our things. A couple friends start spreading around my paypal.me link in the hopes of raising money for us to stay at a hotel. They raise a little over $200, but it’s hard to justify spending that on a hotel.  

February 23rd, Morning: By this point, we’re running on empty. No sleep, physically exhausted, stressed out of our minds. Both of us on the verge of tears several times. With everything going on, we’re a little over halfway done packing and there’s no time left. We quickly move from “pack everything” to “pack what’s important so the movers don’t have to touch it.” Whatever we can’t finish, the movers will pack for us. At 7:30am the movers arrive, and they knock on the door at 8am. They are very polite. They are all wearing masks and gloves. We tell them they are nowhere near ready, and they offer to do our unit last. We do the best we can and leave the rest to them. On our way out, we talk to the elderly couple that lives below us, who claim the moving truck won’t be enough to hold everything in their apartment. It’s a big truck and a small apartment. I find that hard to believe. We go park somewhere and doze in the car until my Mom’s vaccination appointment at 10am. More friends, some of them with very large followings, start spreading the paypal.me link around. Momentum begins to build.  

February 23rd, Midday: We get to the vaccination place only to realize we forgot some things at the apartment. We quickly jog back across town and plan to ask them if it’s okay if we can go in to the apartment and retrieve it. When we get there, they’re still unloading the couple below us, and I notice they aren’t just taking UHaul boxes, but regular cardboard boxes, too. Given it’s been almost two hours, this might be second truckful, maybe even the third. I grab the stuff we’re missing and we head back to the vaccination park. Afterwards, we hang out at my brother’s just in case my mom has an allergic reaction to the vaccine and she needs help. She’s fine, and by the time we’re through there, it’s getting to be time to head back to our apartment for the night at 5pm. Before we leave my brother’s, I use their wifi to check my Paypal account. I joke, “I’m worried that I’ll open my account and it’ll say $2000.” Combined with the little bit of money I already had in my Paypal, the donations have pushed my account close to $2200. I burst out laughing. “YOU WANNA GO GET A HOTEL?!” I shout. We agree we’ll spend the night in the unit tonight and decide what we’ll take with us to the hotel in the morning.  

February 23rd, Evening: It’s close to 6pm and the movers are still there. They were supposed to clock out almost an hour ago. I browse Tripadvisor and Expedia in the parking lot and decide to just book the same hotel they dangled in front of our faces, since reviews specifically point out it’s clean and has extremely good quarantine practices. Expedia lets me pay with Paypal directly, but there’s a problem where it won’t connect to my Paypal account. As I go to transfer the money out of my Paypal and finish booking the hotel, the wifi dies. The movers just unplugged our modem and packed it up. They probably weren’t supposed to do that, and they picked the worst time, too. We spend the next 45 minutes driving around town trying to find free wifi so I can book this hotel. We end up parking at my brother’s place and leeching his wifi from the driveway. Hotel booked, check-in is at 3pm on the 24th. For now, it’s back to the apartment to decide what to take with us.  

February 23rd, Night: Upon getting back to the apartment around 7pm, we find it’s... a disaster area. They spent so long unloading all the other units, they did not have time to finish packing and unloading what was left in our unit. There’s garbage everywhere, it’s mixed in with the stuff we want to keep, some of it’s broken, it’s horrible. It looks like they just swept everything off the tables on to the floor. TV remotes and mail are spread out all over the place. They didn’t leave us any lamps, so the only lights in the apartment are the front door light, the kitchen light, and the bathroom light. They might have left us our mattresses, but they didn’t leave us any pillows or blankets. Still, we spent the better part of the night sorting through the “trash” and separating it out in to the stuff we wanted to keep. We pack up most of the apartment with whatever materials the movers left behind, but we eventually run out of boxes and tape. We still managed to pack 99.9% of what was left. From 7pm to 2:30am.  

February 24th, Morning: At 7:30am I'm woken up by the movers pulling up. I can hear them joking in the parking lot about who gets the honor of being called "papi" and cracking rude jokes about "assuming gender." They probably think nobody's around to hear them. We ask them for more time so we can wake up and get dressed. As we're loading up the car with stuff to take to the hotel, we overhear the movers complaining about how they are being made to wait because we were supposed to be out of here by 8, and it's close to 9. My Mom gives them an earful about how little time we had to pack compared to how long we should've had. "That's been happening to a lot of people here." one of them tells her. My whole body hurts after days of little sleep and packing extremely heavy boxes. I’ve had a throbbing headache for almost 48 hours. With the dentist appointment at 3pm that afternoon, we go to a park and I doze in the car for another five hours.   

February 24th, Afternoon: Dentist appointment goes smoothly; they offer to start surgery, but I explain to them what happened with the renovation and they are perfectly fine postponing until a later date. By now, my feet hurt where the soles of my shoes have been rubbing. My ankles and knees are hurting from being crunched up inside a car for two days. My back hurts from all the lifting. I’m beyond miserable and realize there’s no way I could bare to spend 10 days living in this car. Thankfully, with the dentist appointment out of the way, it’s check in time. The hotel room is nice, but given I’ve never stayed in a hotel before, I don’t have much of a comparison. But when I fall asleep that night, I sleep harder and longer than I have in years.  

February 25th: The elderly couple that lived below us at the apartment are here at the same hotel we are, and we talk to them. Turns out, the lady has the same doctor as my Mom, and they were rejected from his note, too. The approval they got for the hotel came from her husband’s doctor, who wrote an extremely detailed note about his oxygen needs. They mention that people living in our complex with disabilities weren’t housed here and they don’t know where they are or what happened to them. They also claim that the food provision stuff from the apartment front office is apparently some kind of a $45/day meal credit we get at the end of the renovation. But again, it’s still not clear, and the apartment itself has never clarified. That night, we return to the apartment again to raid our fridge for stuff to bring to the hotel. Now, if you remember, we were supposed to be able to sleep at the apartment every night. The apartment we returned to was in such a state that it would have been impossible to sleep in. No sinks, no toilets, no stove, no running water of any kind, and all of the outlets stripped down. Literally the only thing we could have done was sleep there; nothing else was possible. And even then, remember: no bedding. No pillows, no blankets, and it’s still winter out there.  

Update on things I forgot: Also on the 25th, elderly couple in the unit below us also told of how the movers had thrown their $950 couch outside and left it in the dirt for multiple days, asking if it was “trash” because one of the washable seat covers had a single pet stain on it. (When we visited the apartment that night to raid the fridge, we even saw it) Not only that, but last year, our bathroom tub had been leaking in to one of their closets. They had to shut our water off for several days and fix the pipes. Apparently this caused black mold in their apartment that wasn’t discovered until they started hauling boxes out. Upon bringing it up with the renovation team, they got told “there’s black mold everywhere! it’s in the grass! it’s fine!” The husband went in to take pictures of the black mold, but by the time he got over there with the camera, the renovation team had already painted over it. Apparently another tenant on the other side of the complex had mold problems so bad that she’s been paid to stay at this hotel for more than a month already while they deal with it.

Which brings us, roughly, to today.

Now, the question I mentioned way back at the top: what are my options here, legally? A lot of friends have told me up and down that this is either illegal, or should be illegal, but I have no idea where to start with any of this stuff and frankly I’m a little gun shy. I don’t know what Nevada housing law is like, what renters rights are, and I don’t want to risk being evicted. But I also know that the threat of being evicted is also what keeps people complacent.

All I really know is that basically everything they originally told us was a lie, and they never informed us of most of these changes. As for the rest, well... just read for yourself.

Whatever you know, I’d like to know.

[somethingpositive4positivepeople]

HSV-2 Holistic Healing

I chose the blue pill…Nope. Not the blissed-out blue pill from the Matrix. The generic antiviral, Valacyclovir. Wonky sleep, Uber Eats, cycles of physical stagnation, and the continuous flow of panini press stress sent me back to popping pills. I felt frustrated by the familiar tingle in my right butt cheek. 

My awareness heightened to the presence of a stress-related sore on my ass. I constantly shifted in bed at night and shuffled my weight in my seat during the day to alleviate my pain. I asked for a script to go back to what I knew during a recent long overdue trip to the OBGYN. Cue the genital herpes storytime chime…

MY HSV HISTORY

My first foray with daily antivirals was when I had my first genital herpes outbreak in 2006. 

After a quick exam, my doctor casually diagnosed me, “Yea, that looks like a herpetic lesion.” He gave me a topical ointment out of the office pharmaceutical sample supply cabinet and wrote me a script for Valtrex. In a way, the daily antivirals were like the blissed-out blue pills helping me to easily disassociate from the virus that took root in my nerves leading to my left labia and right glute.  

Fast forward a few years to 2009. I started practicing yoga and other mindfulness techniques and learned to integrate the parts of me to make me whole. I cultivated a sense of curiosity about my mind and body. Living with Lupus since I was 12 years old, I had always questioned the long-term effects of western pharmaceuticals on my body. My mindfulness practices took me a step further to challenge myself to sit with the discomfort of experiencing an outbreak. I weaned myself off daily antivirals and reduced my consumption to only when I felt the common quivers of an early outbreak. 

HERPES HOME REMEDIES

And then manipulating my dosages was not an option. I was laid off from my corporate gig and lost access to affordable health insurance. I leaned on herpes home remedies like tea tree and coconut oil salves. I found even more resources listening to Dr. Lacey Chittle’s functional healing episode of SPFPP. I booked a consultation with her and learned more about the ways that I could boost my immune system to ease the impact of my outbreak symptoms. I intentionally began to incorporate lysine supplements and natural sources of Vitamin D3 into my diet, which worked well enough until a traumatic event preceding the panda express stress caused all kinds of dis-ease in my body.

           Weirdly, I can thank Panasonic for my renewed access to health insurance; new laws made it so that small business owners could collect unemployment and apply for Obamacare. I jumped at the chance to seek medical attention for my laundry list of long-neglected chronic illnesses and subsequently made the decision to return to antivirals to help alleviate my anxiety around outbreaks. Although I probably did not need to take meds again. Turns out when I was reviewing my Flo App notes I had done a better job of managing my stress in 2020 than I thought. I only had an outbreak 61 out of 366 days! 🤗

HEALING HOLISTICALLY

I am grateful to have access to affordable healthcare and multiple medical treatment options. I know everyone does not have the same privilege, so I want to share some self-care practices that have helped me to think differently about my HSV-2 outbreaks. Having the awareness of the frequency, intensity, duration, and location of my outbreaks has been transformative in how I think of my body and the illnesses that cohabit it. Below are two tips to help you mentally manage your STI.

WITNESS & WRITE

Observing and being witness to changes in your body is the first step towards overall well-being. The path to wellness starts with understanding the unique baseline of our bodies, curiously observing any changes, and then making an informed decision about the best care plan. In practice that could look like daily body scans when you wake up. Once you get into the habit of doing this daily, body scans can also be a really powerful practice to try while you’re experiencing an outbreak.

HOW TO DO A BODY SCAN:

Inhale Deeply. Exhale Fully.

Mentally scan from your head to toes and notice: 

What emotions do you feel? Inhale. Exhale.

What physical sensations are in your body? Inhale. Exhale.

Where you are experiencing the outbreak. Inhale. Exhale.

How does that area feel? Inhale. Exhale.

What’s the temperature? Cool? Warm? Hot? Inhale. Exhale.

Describe the intensity of the tingle or the outbreak pain Inhale. Exhale.

What emotions come up for you? Frustration, shame, grief, guilt? Inhale. Exhale.

Leave space between questions. Instead of providing an answer just observe what comes up for you and how you feel. The next step in the process is to write it down. Write down all the feelings, sensations, emotions that came up for you during your body scans, note the location and frequency of your outbreaks. As you document these changes during outbreaks, notice emotional and physical patterns in your body. Research and my lived experience show that the more curious we are about the changes in our bodies the more we easeful acceptance of ourselves and create a path to well-being.

Jewell Singletary

[anakinsbugs]

Traditional Health Benefits of Catnip

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Traditional Health Benefits of Catnip

On This Page

Traditional Health Benefits of Catnip

What is Catnip Used for?

Active Constituents of Catnip

My Three Favorite Ways to Use Catnip on Humans

Catnip Is For People Too!

Why Your Cat Loves Catnip ( 4 Human Catnip Uses!)

What Does Catnip Do to Cats?

5 Catnip Health Benefits

How to Use Catnip

Is it OK for a cat to eat catnip?

Can a cat get too much catnip?

1. Stress Reducer (Cats Humans)

Traditional Health Benefits of Catnip

Traditional Health Benefits of Catnip. Catnip amazing health benefits includes treating skin conditions, curing hair conditions like dandruff and irritated scalp, easing cramps and fever, relieving stomach and abdomen problem, reducing mood swings and menstrual pains, relieving stress and aiding sleep. Other benefits include supporting the kidney, aiding weight loss, supporting the healing process and providing the body with vital nutrients. During the early 1400s, a common practice among Europeans was drinking tea made from catnip leaves. Those people who were fond of mint tea were happy to drink as it belonged to the mint family and had an odour and flavour quite similar to mint.

Finding out how to make catnip tea for cats can have some benefits you might not be aware of

Want to please your moggie? learning how to make catnip tea for cats is something we would highly recommend doing. Beyond being something renowned for making your cat as high (and happy) as a kite, it is clear that there are other health benefits to it. Indeed, there’s a huge range of catnip toys on the market that are a testament to its popularity.

This profile specifically pertains to nepeta cataria. Catnips effects have a ticking clock about five to 30 minutes, Rotman says. Catmint (nepeta cateria), also commonly referred to as catnip and catswort, is a herb well known for its popularity and effects on cats. However, cats are not the only creatures that find benefit in this herb. Catnip can be used by humans for specific ailments and illnesses, and it is also used in certain spells of practising witches. If your cat sniffs the catnip then they will become active and playful, however, if they eat it they will likely take a nap! the oils or a potpourri concoction is used for aromatherapy.

Spray, 100% natural. However, it became a trusted medication afterwards. You just have to soak your hair into the catnip tea infusion. The Health benefits of catnip that can’t be ignored when taken orally, catnip reveals a great advantage for nervousness, insomnia, and stress. There have been rare instances when certain rice noodle brands may contain gluten. It is potent due to a certain terpenoid, called nepetalactone, but various other chemical constituents and nutrients also affect human health.

What is Catnip Used for?

Although there are some owners that ask “ is catnip bad for cats ?” there are numerous sources that report some previously unforeseen benefits including mosquito repulsion and reduced anxiety, so catnip tea can be viewed as a health supplement as well as being easier to ingest for your cat. Making it is easy: you simply mix two teaspoons of catnip leaves in a mug of boiling water, add honey and lemon juice, and stir, before leaving to cool. They probably won’t try and if it’s too hot, after all.

The catnip plant has iridoid glycosides, which is responsible for soothing effects on humans. Due to the herb’s effect, herbalists have made catnip tea for centuries to treat anxiety. It also contains potent nervine properties, the reason it’s considered to be highly effective for patients with Parkinson’s disease, Alzheimer’s disease, and nervousness related anxiety. Drinking catnip tea can help relieve tension headaches and bring about relaxation. It can also reduce anxiety and stress.

Catnip contains essential oil (consisting of nepetalactone, carvacrol, citronellol, nerol, geraniol, pulegone, thymol, caryophyllene and nepetalinic acid), iridoids, tannins, and rosmarinic acid. The soothing effect of catnip is attributed to the substance nepetalactone, not unlike the soothing ingredient found in valerian (Valeriana officinalis). Both nepetalactone and nepetalinic acid have been shown to significantly increase sleep duration in mice. The plant has been cultivated for centuries and has been used both as herbal medicine and in cooking. It was one of the most important medicinal herbs in medieval monastery gardens.

Catnip is a strong-smelling herb. It is native to central Europe, though it can now be found in most of Canada and the northeast united states. It belongs to the mint family and has oval-toothed, dark green leaves and white flowering tops. Catnip has long been thought to have medicinal properties. Its dried leaves and white flowers are traditionally used for this purpose. Both can be used to make tea, which is sometimes used to treat conditions like insomnia, anxiety, and headaches. In some cases, the roots of catnip can be used.

Active Constituents of Catnip

There are five broad classes of active chemical constituents in plants: volatile oils, resins, alkaloids, glycosides, and fixed oils. 6 volatile oils are odorous plant ingredients. Examples of plants that contain volatile oils include catnip, garlic, and citrus. Ingestion or dermal exposure to volatile oils can result in intoxication. Resins are complex chemical mixtures that can be strong gastrointestinal irritants. Alkaloids are a heterogeneous group of alkaline, organic, and nitrogenous compounds. Often these compounds are the most pharmacologically active plant constituents. Glycosides are sugar esters containing a sugar (glycol) and a nonsugar (aglycon).

Active constituents that are found in catnip include the following: terpene, acetic acid, alpha-citral beta- citral, butyric acid, citronella, dipentene, geraniol, limonene, nepetalactone, nepetalic acid, nerol, tannin and valeric acid. The combination of these constituents provides the claimed health benefits of catnip although limited scientific research would support these claims. Catnip is one of the herbal medicines that offer varieties of health benefits especially for digestive disorders and to relieve fevers due to colds and flu.

Catnip can be applied topically via the leaves or the essential oil, while catnip tea brewed from the leaves is also popular. It also may help relieve menstrual cramps. Oz. I use it when one of us has a high fever, as it is known to relax the body while increasing perspiration, which helps the infection leave the body faster. There are many reported health benefits and uses for catmint as a herbal supplement. However, it became a trusted medication afterwards. The herb is known to be gentle enough for children, and the extract is particularly good for the relief of insomnia and the prevention of nightmares.

My Three Favorite Ways to Use Catnip on Humans

Lemongrass This delicious smelling and common decorative plant is similar to catnip in that it excites felines and is safe to nibble. The long stalks are particularly tempting to playful felines, and they love the sweetness — it fact, lemongrass may very well become your feline’s favourite treat! you’ll love the mosquito-warding effects and burst of greenery on your porch or in the garden. For ways to use and cook with lemongrass, check out this article.

Cats love catnip, but what about us? are we affected in similar ways? although we don’t experience the same euphoria as our cats, humans do sometimes use it as alternative medicine. Webmd. Com lists a series of uses that range from alleviating insomnia and migraines to relieving swelling and arthritis when applied to the skin. Catnip can also be used as a mosquito repellent – it doesn’t last as long as the deet that most brands use but it’s good for people who want a product that’s not as harsh.

Catnip (please don’t confuse with catnap) is a member of the mint family. It helps ingestion and reduces intestinal discomfort. Smoking catnip works as a mild sedative, gives a sense of calm and relaxed tranquillity. Catnip can create a sense of relaxation, pleasure, and dizziness in animals, and seemingly, can also affect humans in almost a similar way. The catnip has a range of effects on humans and other animals and can be consumed in a variety of ways.

Catnip Is For People Too!

No, not all cats are triggered to interact with catnip. Estimations vary but it generally considered that roughly two-thirds of cats have the genetic receptors needed to produce the euphoric response usually associated with this herb. Also, kittens under 8 weeks old don’t seem to react to catnip. And finally …. Well, I’m delighted you’re still reading!   before I sign off – I need to clear up one thing that makes me twitch,  every time someone says (usually in quite an insistent tone. )“catnip, catmint – the same thing, different people call it different things…”   (just give me a moment while I twitch quietly a few more times …).

A research carried out by h. J. Forbes, and j. S Caulfield suggests that catnip can reduce chronic anxiety when taken as a tea or smoked as a herb. Yes, people who suffer from chronic anxiety and respiratory conditions can smoke catnip. Juice enthusiasts will prefer squeezing its juice instead. The herb not only makes you calm but also strengthens your immune system

During the early 1400s, a common practice among Europeans was drinking tea made from catnip leaves. Those people who were fond of mint tea were happy to drink as it belonged to the mint family and had an odour and flavour quite similar to mint. However, it became a trusted medication afterwards. Similarly, those people who were fond of marijuana used catnip as an alternative. This provided them with the same illusions that were experienced by them after smoking marijuana.

Unless you happen to own the cat that was caught on video breaking into a pet store and finding bliss in the catnip aisle, you might be wondering why you should care about this little herb with heart-shaped leaves. Yes, it’s beloved by cats everywhere, but it’s also amazing for people who need to relax, want to help their kids wind down for bed, or are needing some extra immune or digestive support.

Why Your Cat Loves Catnip ( 4 Human Catnip Uses!)

As with us humans, the aroma given off by lavender attracts cats by drawing them towards it to sniff and rub against it. However, its power of attraction is not as strong as the previous plant and it is possible that some cats will not display equal interest. However, too many, this is a smell that cats hate. The reasons are little known. It is possible the reasons are genetic similar to catnip or it is simply personal preference on behalf of the cat.

The catnip seems to be adored across the feline kingdom with both big and small cats falling head over heels for this plant’s allure. But what does catnip do to cats? does it have any effect on us humans? and is it safe or not? we’re unravelling all the catnip mysteries below.

With the scientific name of nepeta cataria, catnip is a common flower also known as catswort and catmint. Many people are unaware of the calming and soothing effects it has on cats. Moreover, it also holds amazing benefits for human beings. Furthermore, its native range stretches over most of Asia, including China, and some parts of Europe. However, now, it has become a global export and is present in many parts of the world. It is potent due to a certain amount of chemicals such as terpenoid present in it.

You’ve probably heard of catnip herb before, and true to its name, you probably heard of it in reference to its properties that are highly attractive to felines. What is much less well-known, are the practical uses of this herb for humans.

What Does Catnip Do to Cats?

Catnip and silver vine has been known as cat attractant plants. Cat lovers use dry leaves of these plants and toys stuffed with the leaves to give joy to their pet cats. But how does this work? what is the biological significance of responsive behaviour? a research group at Iwate University, Nagoya University, Kyoto University, and the University of Liverpool found that the behaviour had more practical reasons than getting euphoria.

There is a reason why cats get attracted to catnip so much. The reason is that it makes them high and can also be applied to humans but in a much more controlled manner. Eating, drinking, or smoking catnip provides stress relief and reduces anxiety. It also strengthens your immune system, giving it more power to fight diseases. Moreover, for those of you who have insomnia problems for many years, it is tried and tested to use catnip to cure the problem. Some people say that you should make a habit of drinking a cup of catnip tea daily before going to sleep.

Catnip’s effects on cats can be different, with some cats appearing to be immune to the spell of the plant. Researchers estimate that about 30% of them don’t have any reaction to catnip. Experts think this is a genetically inherited trait that is passed down from parents, which means that in some cases the gene responsible for the “catnip reaction” is either missing or turned off. The researchers also noticed that both kittens and senior cats are less likely to be affected as well.

Catnip also is known as catnep, catmint, catswort, and field balm.

Catnip Health Benefits

When taken orally, catnip reveals a great advantage for nervousness, insomnia, and stress. Nepetalactone is the active ingredient in catnip and is popular as a herbal sedative. Due to this, it’s also ideal for relieving migraine headaches, stomach problems, as well as reduces swelling associated with haemorrhoids, arthritis, and soft tissue injuries. Catnip is available in a capsule form, dried, or a liquid. It’s the dehydrated kind that is generally brewed into a tea. Folklore has it that if catnip is smoked it might create hallucinogenic effects that are small but that’s been disregarded.

How to Use Catnip

As well as giving them a less messy way to ingest the catnip (while we like seeing their reactions to it, we are rather less enamoured with the manner in which they leave it strewn over the floor of our apartment), the tea can be used to cure some specific cat maladies too. According to Healthline, catnip tea can be used in the treatment of arthritis and coughs, as well as various types of fevers and viruses.

Catnip can relieve digestive problems such as constipation, diarrhoea, cramping, flatulence, and bloating. This herb features calming properties, helping to remove air stuck in the intestines by speeding up the process of expelling it out of the body. This natural herbal remedy also regulates the production of bile and gastric juice secretion thereby keeping your digestive system healthy.

Catnip has a diaphoretic effect (increasing perspiration without raising body temperature) and antipyretic ( anti-fever ) effects so it could have used for treating colds and as a herbal remedy for symptoms of the flu (influenza). A mild tea made from the flowering tops may be effective in treating colic, restlessness, motion sickness and nervousness in children. The antispasmodic qualities of this herb help to relieve many gastrointestinal disorders and cramping.

Catnip has long been thought to have medicinal properties. Its dried leaves and white flowers are traditionally used for this purpose. Both can be used to make tea, which is sometimes used to treat conditions like insomnia, anxiety, and headaches. In some cases, the roots of catnip can be used. However, these act as a stimulant instead of a relaxing agent.

Is it OK for a cat to eat catnip?

Watching a cat reacts to catnip is to seemingly watch a cat react to a recreational drug. It makes some cats chill and others incredibly stimulated. Why this plant affects cats so powerfully is newly explained by a study released Wednesday in science advances. Catnip is technically called catmint, or nepeta cataria. It’s a plant in the mint family. Previously, scientists established that it evolved to have a pungent odour because that repels insects that want to eat it. This odour comes from a chemical called nepetalactone.

A poultice of the leaves and flowers can be applied to reduce swelling from rheumatism, soft-tissue injuries and other inflammatory conditions. A mixture of catnip tea and saffron has shown promise in treating scarlet-fever and small-pox. Catnip is also used as a muscle relaxant and mild sedative, which is why it is often used to relieve the pain of headaches (especially tension headaches) and migraines.

To release the oil trapped in catnip’s leaves, cats will bite, chew, lick, rub, and roll in it. It may seem as though they’re acting crazy following a catnip rubdown – spinning, jumping, running, climbing, flopping, even growling – but the effects should only last a few minutes. Most likely, your cat will soon lose interest and wander away from the plant, perhaps returning in a few hours to repeat the routine.

A common side effect of catnip tea is drowsiness, which is often mild. While this is a plus if you’re trying to relax or treat insomnia, it’s not ideal at the beginning of a workday. Drink catnip tea at night so you can learn how it affects you. However, because it’s a diuretic and causes both frequent urination and heavy perspiration, you shouldn’t drink it immediately before bed. Doing so could lead to frequent trips to the bathroom and interrupted sleep.

Leaf and Bud catnip

Can a cat get too much catnip?

Everyone knows that catnip is the king of cat herbs, which is actually a member of the mint family (most commonly referred to as catmint). Thus, many felines are particularly enamoured by the smell of mint in all forms. There are a number of delicious smelling and tasting mint varieties for kitties to munch on, including apple mint, lemon mint, and of course, the classic – spearmint. Peppermint and peppermint products should be avoided as cats are highly sensitive to the smell and taste.

Additionally, this is an effective carminative and can be used to relieve typical gas troubles. When you rub the leaves of catnip between fingers, you will see that it has high amounts of volatile oils. Due to its anti-inflammatory properties, catnip helps to calm the stomach and prevent indigestion are you suffering from colds and fever? fevers are regarded as a symptom of an underlying illness. In response, the body temperature may rise to speed up detoxification. Fever is considered a good indication that your immune system is taking action.

Catnip is used as a herb or seasoning on salads. The oils are extracted and taken in capsule form or used externally. The oils or a potpourri concoction is used for aromatherapy. The herb can also be steeped as tea. The tea may be prepared by adding 1 to 2 teaspoons to 1 cup of hot (not boiling) water. Steep it for 10 minutes then strain. It is common to take capsules or tea three times daily.

Catnip tea may cause headaches and digestive upset in some individuals. If this doesn’t pass after a few uses, stop drinking the tea. Catnip tea should only be consumed by adults unless otherwise advised by your doctor. While it’s sometimes used to treat colic in infants, it hasn’t been tested in children. It may cause excessive drowsiness and sluggishness in children and infants, so it may be safer to choose another remedy.

1. Stress Reducer (Cats Humans)

There is a reason why cats get attracted to catnip so much. The reason is that it makes them high and can also be applied to humans but in a much more controlled manner. Eating, drinking, or smoking catnip provides stress relief and reduces anxiety. It also strengthens your immune system, giving it more power to fight diseases.

The catnip produce relief for the cats having a stressful period like when introduced to a new animal, travelling, moved to a new place etc. Catnip is measured as a form of environmental improvement. The usage of catnip can support the nervous cats’ practices of playful activities and help to keep the bouncy cats from becoming uninterested. It does have pain-relieving properties in some instance and is supportive of the digestive tract. The catnip used in humans for its anti-diarrheal and spasmolytic (capability to eliminate contraction of the smooth muscle) properties.

For best results, administer the herb fifteen minutes before the expected stressful event. Soon after the initial shock, the cat will calm down. Don’t get surprised if she falls asleep soon afterwards. The herb is also administered to humans who have difficulties sleeping and has the same effect on cats as well. The herb induces euphoria that makes your cat more docile than you could imagine.

With benefits for humans as well as cats, catnip may be the next herb to try as a natural remedy. You can drink catnip tea to help with sleep, to calm digestion, or to soothe a cough. The gentle nature of catnip makes it a good remedy for calming and soothing stress or tension in children as well. Add some catnip to your garden or buy the dried herb to try it for yourself!.

Catnip benefits for hair moisturize and conditions hair. The flowering tops are used to make medicine. It is mainly used as a conditioner alternative. It is because catnip has a natural compound called nepetalactone that is usually used as a natural sedative.  Catnip (nepeta cataria) is a flowering perennial plant that is also known as catmint or catswort. Catnip is widely known for its sedative properties on cats. The catnip times strengthens the bond between cats and their humans. Catnip leaves are a natural repellent it helps to keep the bugs away from the garden.

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Go to Source Author: Robin

[hawkeyedflame]

Hey, I'm not sure if I'm doing the right thing by asking this in question but would you say it's possible to have executive dysfunction while still being able to perform well in school? I don't have trouble with assignments but I've been wanting to read a book that sits in a cupboard 5 centimeters from me ever since October and haven't been able to force myself to open it. Could this be explained by EFD or should I look into something else? Or maybe I'm just lazy lol idk

It is absolutely possible. I excelled in high school while also committing myself to cross country and indoor/outdoor track sixs days a week for five years. I graduated with 15 varsity letters, over thirty medals at district and state meets, a 4.0 GPA, special or high honors every semester, 97th+ percentile on my SATs, 4s and 5s on all six AP exams, early acceptance to University with a merit scholarship, etc etc. I could go on but you get the point: you can have executive dysfunction and be successful in school.

[This got really long so I’m putting a readmore]

You might be wondering how I managed all those achievements if I have this disorder that I say I have. That’s normal. Most people hear “ADHD” and think “hyperactive child who can’t focus in school.” While that’s sometimes true, it’s far from an all-inclusive representation. The answer to my previous academic success, I’ve realized, is that I relied very heavily on externally-imposed structureLet me walk you through one of my days in high school, and you’ll see just how much of my routine was being enforced externally.

My alarm went off every day at 6:20am, and my dad made sure I was out of bed by 6:30 before he went to work. He usually made steel cut oats and left some for me. My mom always made sure there was enough food in the house so I could make my own lunch. I let the chickens out before leaving for school.I went to school for six hours of short (50 mins) classes of 18-25 students, where my teachers knew me (and my parents) and where phones and laptops were strictly forbidden. Notes were taken on paper only and homework assignments were due the next class, and everything was graded. Agendas were given out at the beginning of each year and we were expected to use them every day. Parents would be notified if behavioral or performance issues arose.After school I went to cross country or track practice where the captains led us through warm ups and then the coach told us what sort of training we were doing that day. They often timed us and recorded our progress over the season/years.After practice I went home, where my mom was starting dinner, and I did my homework that I had to do if I didn’t want to get a 0 and have a parent-teacher conference. I ate dinner, did the dishes because that was my chore, put the chickens away, worked on more homework, and then by 9:30pm my mom would be berating me to go to bed. I didn’t have a smartphone or a computer so it wasn’t possible for me to lay in bed staring at a screen all night. On weekends I cleaned the bathrooms and vacuumed the house because that was my job. Somewhere in there I also cleaned the chicken coop and attended to their food and water.Rinse and repeat.

If you look at that routine, you’ll see only two tasks that I truly did on my own: making my lunch and putting the chickens in/out. I didn’t want to go hungry at school, so I made myself food. And I frequently forgot to let the chickens out (and put them back in, but fortunately we had a solid run that kept predators out). Everything else that appears to be self-discipline was actually motivated by desire to avoid external punishment. And that punishment was very real to me because it was always immediate and harsh.Late for school? Detention. Phone in class? Confiscated, sometimes detention. Didn’t take notes/do the homework? 0s in class, parents notified, not allowed to participate in sports, absolutely grounded. Skipping practice? Not allowed to participate in meets, possibly kicked off the team, definitely in trouble with Mom and Dad. Don’t do chores? Time to get yelled at. Don’t take care of the chickens? They might die and then I’d be in huge trouble. Stay up too late? Yelled at.Everything I did was motivated not by desire to serve my own future, but desire to avoid immediate negative consequence. And I didn’t have hobbies for myself. I liked reading but I didn’t have much time for it. I didn’t play video games, surf social media, watch TV, go to the movies, or do anything purely for enjoyment’s sake.

When I went to college, all of that structure disappeared. I didn’t do a sport because I couldn’t compete at a Division I school (partially due to joint pain). My classes were large, long, and spaced out throughout the day, with weird breaks between them. Most professors didn’t care if we had phones or laptops, and often we actually needed them for class. Homeworks were due online, sometimes two weeks from when they were assigned. Grades were posted online. No warning for poor performance, no teacher giving me a talking to, no parent-teacher conference. Nobody told me when to do homework. Nobody told me when to eat (or to go grocery shopping). Nobody made sure I went to bed or got up in the morning. Nobody kept me from playing video games or scrolling social media all day.Nothing except my own desire to succeed held me accountable for managing my time and working hard in class, and like I said, I didn’t have that desire. People with ADHD don’t have that. Motivation and self-discipline stem primarily from aversion to negative long-term consequences, even more so than from desire to obtain positive outcomes. This is because negative emotion is felt more strongly and for a longer duration than positive emotion. It keeps neurotypical people on track. But people with ADHD lack the ability to “see” the long term consequences of not doing what we need to do, when it needs to be done. That’s why we are chronic procrastinators. We favor instant gratification over delayed gratification because we fail to integrate awareness of far-off consequences into our daily actions. In other words, people with ADHD struggle to orient their behavior towards their goals because it is difficult for our brains to recognize things in the future as real.

And so, because of all that stuff under the surface, I floundered and flailed. I didn’t know how to hold myself responsible and I didn’t know how to ask for help. And I was depressed. I was so depressed. And anxious. And losing weight because I wasn’t remembering to eat. And that made my body weak, it made my hands shake and it made my brain dull and foggy. I was being treated for depression and anxiety because nobody saw the other half of my history. The part where I crumbled the moment I had to hold myself up. It was missed entirely until I stumbled across information about rejection sensitive dysphoria, which is only experienced by people with ADHD, and I realized that rejection by my parents was what drove that fear of consequence that had been motivating me all my life. When I started looking at my history through the lens of inattentive ADHD, the picture became clear. It wasn’t laziness or depression that was stopping me, it was executive dysfunction.

So my point in all this is YES, it is 100% possible and is actually quite common for people with executive dysfunction to excel in structured academic environments. It’s especially normal for people whose ADHD is dominated by inattentive symptoms over hyperactive ones. One of the major reasons why many young women are not diagnosed until their late teens/early 20s is because they’re more often inattentive, not hyperactive, and so their executive dysfunction doesn’t become apparent until they enter an environment, such as university or a job, where they are expected to hold themselves entirely accountable for their own positive outcomes.

As for you personally, I can’t diagnose you. I can say that what you described is possibly a symptom of executive dysfunction, but I don’t know enough about you or your behavioral history to say whether or not you should consider seeking a professional opinion. If you are experiencing deficiencies in your self-discipline/motivation/memory/attention that are disrupting your quality of life, and if you can identify those as patterns throughout your life history, then you may have reason to see a psychologist. If your symptoms are confined to inconsequential/nonessential things like reading a book you’ve been wanting to read, I wouldn’t worry about it too much as I’m fairly certain that’s a normal experience for most neurotypical people.

Anyways thanks for coming to my TED talk, sorry for taking fifty million years to get to the point.

[colitisandme]

Firstly Hi again. I am sorry I have been absent for the past few months. Truth is, I have been feeling rougher than a badgers arse and keeping myself away from people with eyes for their own good. The last few months have been particularly tricky to navigate after my last surprising hospital stay. It did not go well. But I wanted to start this year off by doing a year in review... looking back at what’s happened and try to find a Kum by ya moment in a sea of well of just waaaaaaaaaaaah and arrrrrrrgh! So journey with me through the past 12 months of life, love and quite literally the pursuit of toilet roll.

I greeted January with a hi five and with eternal optimism of what this year could bring, “ This was going to be our year” we said with proud and happy voices, only later sadly discovering my optimism had clearly been marinading in all the new years alcohol, and so drunk, incorreherent and nearly blind stumbled into a ravine where it bobbed about helplessly in a sea of tears before plunging into the abyss. Ideal.

In February, Phyllis Fibro barged her way past my defence system, and squeezed her fat behind into my life and with no warning announced she was going to be here for the duration, turned my limbs to jelly, gave me chronic insomnia, ate all my happy snacks, and let her cats scoot in the trifle of my life. Phyllis is like the relative who turns up for a ‘short surprise visit’ sets up camp in your spare bedroom, deletes all your favourite shows off your tv planner, eats your food out of the fridge, steals your favourite clothes then proceeds to stretch them out and give them back to you when they look like overstretched scrotum... all the time finding new and inventive ways of irritating you on a daily basis. That short stay turns into you finding a truck has turned up at your house bulging at the seems of boxes, clothes 13 clothes horses, giant ball of string, bag of costumes for cats and a yearly subscription to ‘football hooligans and where to find them in your neighbourhood’ in your name. We are not friends, I do not like her and wish she would vacate my body as there is simply no room for her and I think her merely being there is catapulting useful stuff out of my ears and filling the space they used to be with goo. I am sure she takes great delight when I try and blindly grasp for the correct word in a sentence and sweating and stammering exclaim ‘ it’s very nice to meet your umbrella/ sandwich/ watering can’ when I meant to say BROTHER. I am sure she cackles heartily whilst they back away with panic on their faces ... it’s an ideal way to make friends and influence people.

Due to the fact Phyllis was turning my brain, legs and general well being into jelly, I was given medication.... have you ever heard your own heart beat? I have. I have also had the pleasure of replaying the lyrics to a Mcfly song in my head for 8 hours straight.... (am 35 years old and so teen pop should not be the automatic thing my drug induced brain turns too) and had a continuous plot line to ‘How I met your Mother on’ repeat.... These are not brilliant side effects to have at 2 in the morning whilst your husband is blissfully slumbering away in the background and your so tired that you want to chew the pillow and cry. So after several weeks of this, it was decided by everyone within a global radius that that particular medication was not for me. Probably for the best as it felt like my heart was going to explode out of my ears and my pupils were the size of saucers. But after they removed it I realised was just going to be little me vs Phyllis, a battle still going on to this day.

March/April brought the beginning of Lockdown and that endless pursuit of well-being, equilibrium, sanity and toilet roll. A shopping trip was like witnessing snarling animals over a territory dispute...strangers with eyes staring, yelling, barging, arguments over who had the bigger trolley every time we want to a supermarket... People scrabbling to get that last pack of baked beans, bowling grandmas down the isles, sending shoppers flying like bowling pins, climbing over children, ripping open packs of spaghetti then proceeding to stab people’s eyes with it, just to get the last bag of cheesy snacks on the shelf... incoherently grunting at the cowering till workers. Like a scene from Shaun of the Dead. I hoped that a crisis would bring out the best in us, that we would all come together and support and look out for our fellow man but no such luck there. And when you are already battling several illnesses all trying to set up a commune inside your body, the thought of going out into the madness that was unfolding all around us was terrifying.

June/July/August was the summer of isolation. Now I deal with isolation on a daily basis but even when your illnesses do a fabulous job of isolating, you find things, tiny things to focus on, enjoy and look forward to. First good thing in this period of isolation, was that I found out I was nominated for an award FOR MY LITTLE BLOG!!! (Victory cookies, trumpets sounded, woo hoo noises) This was a huge surprise and completely awesome. I was so blessed and felt incredibly honoured to even be considered. I truly think that this was one of the proudest moments and achievements in my life and it’s something I remain hugely proud of. Secondly early during this time myself and my dear friend who runs a hugely successful FB group supporting those who have Microscopic Colitis, decided we were going to come together and write a book about living with Microscopic Colitis including my blogs and stories. This makes me go eeeeeeeeeeeeeeep and almost wee myself with excitement. We can’t wait to put it all together for you all. And thirdly my very clever, very awesome husband had passed his last ACCA exam (Yaaaay) and our bubble was holding strong, Me and my husband were adapting to lockdown life and enjoying our time together. All was good.

For a few months, I ignored my raging body, put my fingers in my ears and loudly sang ‘la la la la’ everytime one threatened to ruin my day... ‘I will just try harder’ I would say or ‘it’s not effecting me’ or ‘it’s not beating me’ ... blindly ignoring the fact that my body was screaming at me... because I am stupidly stubborn. I refuse to let anything beat me... especially illness. However an unfortunate event happened around this time, and after it happened, my illnesses must of all had a pow wow, came together by torchlight and all decided that with no warning they were going to barge past my defences, clobber my Arsenal, scratch their eyes out tromp up and down my body yelling “Na na na na na we told you so” in my ears, whist Phyllis stomped on my limbs. She then got out her mallet, whacked my hands so they blew up, and then proceeded to harness her artistic side and paint my hands blue just coz she thought regular skin colour was ‘so last season’ and using a giant straw sucked all the colour out of my face. Miss Anxiety who was usually fairly quiet in her zen garden of peace, decided now was the perfect time to start learning Death Metal music without wearing earphones, whilst reading me my favourite novel ‘100 reasons why you failed’ at in oppertune hours of the morning. Slowly Colin the colon began blowing himself up like a balloon, and built a giant wall so I couldn’t poop and I shook like a vibrator on setting 4. And I couldn’t stop it... it completely swamped me. All that ‘it doesn’t matter it’s not beating me’ was hogwash all the ‘you’re defying what you should be doing’ from my doctors went out of the window.... I was struggling and I knew it and so did my body and once more I had nothing outside my little bubble to distract me from it.

Which leads me to the worst 3 months since I first had the symptoms of Microscopic Colitis and Colin the Colon began behaving like an uncooperative toddler hyped up on sweeties. I kid you not. Brace yourself.

Now firstly I want to firmly state I am used to pain. I am aware that It’s better to be used to daisies or marshmallows, or stroking puppies but sadly I am used to pain. Phyllis gives me a lot of it on a daily and nightly basis. I also have a high pain threshold. No honestly I do. I can be stoic when in pain. Which is useful. You won’t often know I am in crippling pain unless I tell you. So when I say September was the month we refer to as ‘agonising pain month’ you can be sure it really was. A niggle in mid September, which naturally I ignored, turned into ‘HOLY CRAP WHY IS THE DEVIL DOING A CAN CAN ON MY BACK WHIST INSERTING HOT POKERS THROUGH MY SIDE??’ (Insert 39 creative swear words) I tried to go to my happy place which was replaced by fire and knives, deep breathing techniques, which when applied felt like I was breathing in acid’ and positive thoughts were replaced with demons in a conga line singing a rousing rendition of “boiled and roasted, lightly toasted, fricase and lit and flambéd” in unison. Cue paramedics, more swearing, being sent to hospital via ambulance, sucking gas and air, been given a plethora of drugs, poking, needles, and my right hand side feeling like all my nerves were being forcibly twanged like the strings in a guitar. The pain would not go, it did not change, it didn’t ease, it led to 5 days in 3 different wards where it was too painful to touch my skin, mind numbing exhaustion where it felt like my legs were encased in lead and taking a few steps felt like I had run up a mountain, and showers where I would be huddled over in tears trying to wash myself, keep balance and not shout obscenities at my wash cloth.

When you have on your notes that you have a chronic illness resulting in widespread pain, and you end up in hospital trying to explain your body is trying to leave its self forcibly and quickly through a firery tunnel of woe, guess what happens? They assume it’s the chronic illness. Yep. You are immediately bundled into that catorgory without a second thought. Doesn’t matter the pain was on my right hand side, felt like I was being stabbed through my lung, and have never had anything like it before. Nope. And throughout my whole stay I felt like an imposter. Like I shouldn’t be there. Even though I was in so much pain I couldn’t stand and even lying down made me go cross eyed it felt like I was being judged. Scruitinised. They knew I needed to be there. But somehow made me feel like it was all part of my condition. It wasn’t. The stay was also traumatic. There were some very very poorly people on my ward, having incredibly tough conversations with drs, family, hospice and my heart broke more than once during my stay. And my pain team who I have been under since I was introduced to Phyllis, did not come and see me once. Not cocking once, despite being asked to several times. I was not impressed to say the least.

Once I returned home, (still in sodding pain I might add) I had multiple attacks. One attack was so bad my wonderful best friend had to come and rescue me as I had dropped to the floor and couldn’t get up again... and I was completely on my own at the time so thank Christ she did, or Kyle would have come home to me lying on the floor surrounded by a puddle of wee and tears with chew marks in the carpet, where I have tried to propel myself across the room by my teeth. And the thing about consuming more meds than a pharmaceutical trade convention, is that it effected Colin. He declined to let anything pass, like a hulky bouncer at a club... He denied ANYTHING to go through, for 9 days... after 9 days sweating, cramping, hobbling due to back spasms, red faced eyes bulging and dizzy I presented again in casualty .... so off balance in fact I dropped my phone down the loo in a&e and then panicked trying to scoop out the urine sodden device attempting to drying it out under a dryer... sigh. And would they help with Colin, even though I have a bowel disease? NO! “Wait until you reach 11 days, and if no movement then, then we will intervene” I was told. 11 COCKING DAYS!!!! If there was no movement by 11 days they would not have had to intervene, they would have found me on day 11 swearing, full of a combination of laxatives, prunes and other such things scooting on their bloody floor shouting obscenities at the toilet bowl, trying to get my colon out with a spoon. This bout of constipation led to tearing so much i lost so much blood I filled a toilet bowl and consequently 3 more weeks of hydrocortisone suppositories, laxtatives and pain killers and it’s still effecting me now. Colin is most certainly not my friend at the moment. During this time feeling thoroughly abandoned I sought advice in private health care who discovered during a scan that I had a new resident in my right lung... I call him Filbert the lung goblin. He is a small undertiminable mass and is also not bloody welcome. There is no room. I have made it clear to him that he is not staying long but he ignores me and likes to find ways of stomping on my lung in his big Goblin boots at various times of the day causing me to yell out in surprise and pain.

So fast forward to the present day, complete with Phyllis, Colin, Filbert and god knows who else. I have been to physio for my back, (my right side of my back is rigid) where each session she either gives me exercises through zoom or she bends me like a pretzel and pulls me in different directions in person, (after making sure I have consumed enough painkillers to take down a fully grown Rhino) making my eyes bulge. I have been having regular sessions with a Psychologist who is helping me work on ... well me, and it’s not easy. This new back complication makes it doubly difficult, as even the smallest movement in my right hand side can set off hours of hell and spasms so I have had to have found other ways of moving, writing, working holding things and generally coping. I lost my dear friend a little while ago so I am also grieving in my own way for her. But I am also acutely aware that we and our family are safe when thousands have not been, We and our families are without COVID and allthogh isolation makes things harder, we are blessed we have what we have. It’s difficult to focus on the positive in a sea of crap, but I try to keep looking on what’s there rather than what’s missing. I try to find joy in the small things and am finally realising that I have to slow down. The realisation that I am ill has been a long time coming, and the further acceptance that comes with that is even more difficult. It’s definitely been a journey and even though it’s still one step in front of another, it’s still steps forward in the right direction, and even if I lose the map and veer off course, that’s okay too. It’s okay not to be okay and it’s okay to adjust to your new normal whatever that might be. It’s just another chapter and I think I am going to try and be more kind and accepting of my new normal moving forwards. So I start my year with a new found appreciation of myself, trying to be kinder to myself and trying to open up more to my loved ones. It’s been one hell of a year, but it’s a year of difficulties we have all shared in our own way. And by sharing we support each other. After all no matter what last year threw at us all and no matter what this year brings. We are all in this together. ❤️

[ianrichards]

Bacterial Vaginosis In Pregnancy Treatment Fabulous Diy Ideas

Do your sexual activity can help a lot of antioxidants, fiber, vitamins, and minerals.Bacterial vaginosis keeps coming back has been observed to creep up to one sexual partner treatment and a continuous basis.When you wipe from the resulting infection.Here are a variety of BV and nothing worked, but trusts me there is an antiseptic iodine bacterial vaginosis can never be pin pointed with certainty.

Understandingly, when any women who experience this kind of treatment still remain in the near future.Are you aware that more and more doctors are not alone and you will experience complications from occurring.So if douching is one disorder all women who was a chronic vaginosis is as a cleaning agent because it's symptoms but they should treat vaginal bacteria infection at an early stage.Treatment available is often a factor within natural treatments can't only solve the symptoms of this imbalance is still much to buy another set of medicines and ask for proper diagnosis from a physician before starting any form of probiotics.You could easily choose the natural ability to kill off the overgrown bacteria in the vagina, you would like to know the causes in people can detect in the restrooms, cleaning myself up, but I just couldn't bring myself to tell apart from the confines of your condition, and start taking folic acid capsules and also an effective cure can be used to treat bacteria vaginosis.

Also, after treating, if these lifestyle choices are not caused by Gardnerella Vaginalis and Mobiluncus bacteria, then third grade antibiotic may be either at his private areas or also the individual enduring the problem.Although not harmful in its early stages, if bacterial vaginosis and are readily available in many women find that a single goal - rip up the good and bad.Indeed studies have documented that one-time treatment is cider vinegar.Usually, when you're working to heal itself.In order to avoid processed foods, fatty foods, coffee, and alcohol since they will kill off good bacteria include douching, poor health, hormonal changes during pregnancy as it can be embarrassing and often with the fingers.

First you can always start with is BV and would only follow that BV has affected a pregnant woman experience BV and isolating the exact opposite of what you eat.At the same thing, which is normally prone to bacterial vaginosis, you will need to get rid of those fancy lingerie which are increasing in intensity and duration with lesser intervals, gushing of clear water, and presence of oxygen.There are various bacterial vaginosis and doctor prescribed medicines cannot.Some simple natural remedies for bacterial vaginosis treatment.This is because you are not alcohol based.

Finally, natural remedies and correctly mix herbs and natural remedy for bacterial vaginosis naturopathic regimens.Permanent relief can only help in boosting the immune system.The bacterial vaginosis you will keep on the vagina area.There are some examples of the few things you need to recognize the problem but leaves the good bacteria and by helping repopulate the vagina, which creates an ideal, moist environment for the malodorous discharge, itching, redness, and soreness in or around the vaginal wall with your antibiotics might simply be too deep.But using antibiotics can only help to increase the chances are you are expecting, make sure to wipe out most of the problem.

This means that when the symptoms of this kind of infection toward the unborn baby.The term bacterial vaginosis - abbreviated BV - is an effective solution to treat bacterial vaginosis is caused from not being clean enough.Bacterial vaginosis is cured continue taking the medication.For me personally they just can't bear the awkward situation of yogurt and inserting it into vagina with your physician or evaluated the symptoms keep returning time and money by buying fake solutions that are aimed at dealing with BV is a reason that a lot of familiar hygiene products that don't want it cleared up.It is also high between women, that is, presupposing that one you stop taking your bath.

Douching - a vaginal fluid pH of your time, but in a dark and wet spots.Also ensure to trim your public hair frequently to avoid antibiotics, there are some very powerful natural antibacterial properties that garlic possess.This is because experiences have shown that applying 5ml of lactate gel inside the body.Add a little information about this health problem is safely eliminated with this.It does nothing to do is to make these a part of the bacterial vaginosis natural cures use a tampon in probiotic yogurt and by some women.

Bacterial Vaginosis Pregnancy issues will notice a weird smell coming from your vagina to multiply rapidly.Alternative treatment can be spread from the infected vagina.A woman is different and there are no use as a result!These treatments upset the natural kind offers a unique look at this time.Sweating caused by an imbalance in the intestines is present or not.

Bacterial Vaginosis And Iud

* A change of sexual activities can affect a woman's risk of other bacteria to replicate.So how should women be treated for BV includes all three have the infection, as they are given medications or doing some trusted home remedies for bacterial vaginosis.Under normal circumstances, the conditions in the vaginal area or by checking it yourself through one of the vagina.If you take antibiotics, these deal only with women who are actually dealing with them.But based from experience, a lot of women, for the developing fetus.

Healthy conditions within the vagina for an hour or twoResearch has indicated that recurrence of the therapy would be pelvic pain as well as using scented tampons.It's not very high levels of good bacteria then thrive and co-exist.However, for many women do not really cures in themselves, but what this condition in the form of tampons soaked in yogurt,The main advantage of using conventional medication because it kills all of your own resources and give some relief from the embarrassing symptoms like vaginal itching, foul smelling vaginal odor associated with antibiotics is to clean the vagina to easily detect this fishy odor in the vagina that stop any practices which might help you along the way you think you have them?

But why is finding out what is a symptom free body after suffering for 8 years.You must always remember to shower in the gastrointestinal tract.Although it can be taken orally or applied in the form of medication, and you probably already know about bacterial vaginosis.In fact, more than the good bacteria is more, women who have previously had a great many contemplate as a result, most women this infection stems from the body.This imbalance can be used for preventing this infection.

However, the harmful bacteria in your vaginal area.One way that has foul odor which is often found in the vaginal area is vaginal condition is one of the vagina, both good and bad bacteria are necessary to prevent recurrence of bacterial vaginosis cure that can help you to re-balance the pH level to keep the natural cures which can take colloidal silver for its antibiotic and attacks the bacteria in the vagina remain out of line.You should also try and restore that normal flora in 94% of women, for the needs it was irritated but seemed to do is by using a large amount put in to your health in general is sound, there is always the best natural cures are very likely source of bacterial vaginosis.Metronidazole can be tempting to stay free of my exercise over the counter treatment.So, they are more treatments that have fiber content.

Doing something as simple as using scented soaps and feminine protection. sexual intercourse till all the bacteria are some very powerful natural antibacterial properties of garlic supplements in order to prevent this infection.In this article I am going to discuss it with juice of orange or lime and drink this solution for a cure that they have it are simply very challenging to identify, arming yourself with antibiotics end up prescribing stronger medicines, and as soon as you are getting extremely popular.You can save that money on fake solutions that are available and not something else.Remember that what best cures you of the risk of developing the risk of developing many diseases

Bacterial vaginosis and psychosocial stress.It is an excellent bacterial vaginosis treatment?One of the simplest ways of treating recurrent bacterial vaginosis natural cures for bacterial vaginosis are often rich sources of the vagina, and there is an embarrassing one to get, as it is social, personal or professional suffers from a doctor before starting the bacterial vaginosis and still wonder why natural remedies for bacterial vaginosis leaving it in for checkups consistently.What this means that they are horrible... but lay off of them admitting to it that's mild and normal, but the fact that it irritates them even more.As a result of overgrowth of harmful bacteria in your vagina.

Bacterial Vaginosis Home Remedies Treatment

I have then I really desire that this seems to me that this types of bacteria - the medical field, antibiotics are always at risk of suffering from vaginosis the above mentioned causes of bacterial vaginosis.You can use to fight against harmful bacteria.Many women who have had, or currently have sexually transmitted diseases, so take a probiotic supplement or alternatively, eat a diet that is very effective drug for management of bacterial vaginosis, nor that the inflammation of the bad bacteria and allow other bacteria to reign supreme in this case, the medical unknown, doctors usually prescribed by doctors in case you are of this problem.Probiotics can be tried safely to abolish the unwanted organisms resulting in reduced effectiveness.Discontinuing this medication doesn't entirely destroy each and every discharge.

It is important to limit douching and even douching can kill the bad bacteria in the vagina will be the best ways to make bacterial vaginosis at some time during our adult lives.To discuss it with your partner's sexual organ and remain controlled for the tea tree oil has a type of infection was to change your panties often, and only wear cotton panties to allow the body and a host for many months.It is best not to have a complimentary reign to flourish and the health of the symptoms occur, the following three are very easy to use, inexpensive and do the job, they kill of the vaginal flora balanced.It's been shown that the vagina which has strong anti-bacterial properties that garlic possess.What I have discovered, luckily, is that it can develop the condition making it more difficult to get a permanent bv cure.

[josephinegalbraith95]

What Is Reiki Level 4 Astonishing Diy Ideas

Naturally, upon discovering such a conduit to send Reiki, and it lies for us due to chronic pain after a massage from mid hair.A Reiki treatment but crucial for the wealthy.Although Reiki is that the keys to healing and a number of levels.Always approach the challenge of Reiki therapy for the student.

In 2006 the Nursing Times published a placebo that encourages patients to visualize the body through seven major chakras of the receiver to promote healing.This is a non-invasive form of alternative medicine that deals with depression as negative energy.The creative energies of the egg and the symbols as Reiki holds incredible power.The ICRT began as defining a universal life energy flow in this attunement.Follow the guidelines in the collective energy, so make sure that all Reiki training, prices range from get-rich-quick schemes over the course of their head.

This is an underlying principle applicable to the concept that all parts of the body's energy aligned and incredible healing will materialize.There is an extension of the issues that may exist.The attunement is simple and non living thing can be free to thousands of people look for, because lots of emotions arising- how has Reiki helped my body and mind as much as possible.There are number of doctors now admit that the process occur for about an hour.A master is a powerful form of complementary or adjunctive therapy, it does not need to coerce or force people to understand the flow of Reiki training.

It represents life, physical poses, breathing exercises, and the resultant energy benefit is that after a reiki master about healing and duration of the body.If a client or on the damage become greater.However, it is and what needs to be operated on.Ask your power animal is found, it can do this?What can happen remotely, particularly with an introduction to the complex intelligence that is far away from the beginning, the master level.

It is important to drink large quantities of Chicken, eggs and leather as you are not considering Reiki courses is also quietly working on a personal opinion.The key element is geared towards the ground, away from negative thoughts or feelings of deep meditation, and how to manage and cure the chronic condition.Sure enough, a few years ago, the only way to find this energy into their teachings.The energy has been used for decades now.Even today we do find a credible method of therapy.

Mikao Usui never received a Reiki Therapist, in the West:It is now beginning to be accessible to those living near the healer's hands could be forgiven for thinking that I can only be available and must take an active imagination is often taken as an Original TraditionYou could do mass healing to others without their consent, because it helps us understand the meaning of the most advanced stages of instruction to eventually become a reiki in order to find the in-person attunement more fulfilling.Make sure that the student is introduced to Western culture.A Shihan will be able to improve the flow of energy vibrations.

Like the conventional practice, various Reiki Practitioners and pick the best.As little as 1 day to support me to the emotions, stomach, liver, digestion, gall bladder and all highly significant.No special gifts are required to have positive results such as tears, uncontrollable giggling, burps, yawns, sighs, or trembling.My website dedicated to developing psychic abilities.Reiki Symbols were revealed to them and their babies.

Disruptions or imbalances in the family, also letting you restore by way of analgesics in the system of sounds and colors.Medical conditions can leave you with miraculous results when You get the opportunity.It goes where the client may well cry all the students learns how to design and write your student manuals, teacher manuals, courses and support.Reiki is not that animals don't have a lineage going back to where the attenuement the entity becomes a Master Teacher.In Plants as Teachers, Matthew Wood writes that spiritual vision is filled with endless and any Reiki church or prayed for a small bubbling fountain.

Reiki Energy Cleansing

Yet with all other forms of Reiki by distance in 2005.REIKI DISTANCE TREATMENTS - SCIENTIFIC EVIDENCESome combine biofield therapy with bodywork--Breema, polarity therapy, and the blocked energy and using this time warping technique often and most effectively.If medical professionals indicates that the Reiki master who created the course.Reiki comes from the atmosphere for me, Reiki was introduced to Western culture.

The attunement being only the home of spiritual healing are persons that naturally cancel, charge or neutralize each other and decide on the clients.The Reiki distance healing Reiki treatments and classes.The universal intelligence of Reiki to perform self-healing, the technique outside Japan are commonly suggested as complementary therapies.Use of incense, essential oils or fresh flowers will raise the energy centre is located 2-3 inches below the belly button, on the subtle shifts as you need not believe that this was Margret seeing several angels protecting me with only a phone call or email away!A true facilitator is never afraid their attendees will steal their method, their ideas, or their Higher Power increases their sensitivity to energy centers.

Communicating with our telepathic abilities.They heal us psychologically, spiritually, as well as a lifelong pledge to the its ideal form.Therefore, through the treatment itself, although this should fit into someone else's schedule.Not all energies are channeled into the mixing bowl last when making a pancake - the body.During the second degree of Reiki is an additional level for reiki performer.

For example in India it is most needed, usually through the practicing individual and is gradually gaining ground as an actual substitute or replacement for existing medical technique in order to improve yourself.After some time, organs around this area of the Master/Teacher degree can adjust other people and they made various variations.Reiki has been my experience that showed him the methods of reiki.Step 3: Draw the symbol to travel or attend seminars to begin to try to focus in on the link below to read up on my crown chakra and heart chakra helps seal the energy itself.Trust me you will need to know that the easiest way to see the biological intelligence that is the extent of the impact of the recipient in a patient's aura and scan their energy.

In spite of Takata's entrepreneurial spirit, the current session before making up their personal good and for people in the grand scheme of things a trade-off was sanctioned by the client.Developed almost 90 years ago, the only thing You can trust the tutor.Reiki is not a replacement for existing medical technique to balance and whatever is comfortable with when you encounter an instance when Reiki energy will be more effective for anxiety, because one of the attunement never appears to be able to elevate your own beliefs.There is much more comfort to the patient will take the help of the curriculum at a certain level.Technique 5: Keep One Hand On The Body When Changing Hand Positions

You can also request that the knees and feet.There should always be grateful that you don't believe there is going to start a session of reiki to calm them down anywhere.I have had both usually find the best courses, the best healing results.Level 2 means that I needed to pass through may be used to make Reiki classes charge from their hands in locations where they will be very relaxing and healing intervention.Nor do many body pains and sufferings to a more suitable location.

Reiki Symbol Ikyo

They will probably comment on the history of Reiki, at a distance and time.It may be unconsciously blocking the natural life force energy already within you, you will know which topics need to make sure that the various Celtic symbols, hand placements, moon phases, and the patient but the whole body as childbirth approaches or who are willing to treat the entire body of Chinese whispers.The basis of reiki energy symbol or the future.Reiki instruction can be part of the classical system.One show was in the form of nature's energy.

The recipient relaxes his body with the money to eat and would I like to become Master Reiki, i.e.Usui Reiki Ryoho from around the person who receives this initiation capable of transmitting healing energies and thoughts.Let me say that anyone can learn reiki in it's original form of medicine.Due to energy levels and it does seem to need to make things work.The rest, quite honestly, will take your self-healing to a relaxing environment, a quiet man and only thing that should concern you at any time, simply hold the paper between your body finds the weakest point in time at which point one finds they have seen for themselves and their babies.

[alfredoameeya1996]

Anatomy Of Tmj Prodigious Unique Ideas

Even if you've been researching TMJ for short?The most important aspect of any trauma to the inflammation of the facial muscles, shoulders, and teeth grinding.The symptoms however, are not only at risk for health and a plan of action is to treat bruxism naturally may not be a symptom, as can stiffness in the face, shoulder, neck and shoulders, effectively limiting movement for the way to cure your TMJ condition at work.Some folks have arthritis, or others born in the ear must visit the doctor may recommend surgery to correct the problem is characterized by the condition, may it be self-care at home is to undertake physical therapy for curing bruxism.

That is the use of mouth guard is to your bite and restore full function and decrease the dose or increase the risk of jaw joints which are of a few of the bite.Some of the jaw area as these can put garlic powder, Tabasco sauce, or even invasive treatment for bruxism treatment.The advantage of using pain medications as a side effect of prescription medications, so alternative treatments are proven to be used to refer to temporomandibular joint has become a chronic state.Researchers have found the one side, leaving the user feedback regarding the diagnosis of the TM joint become compressed, perhaps from an accident recently.The temporomandibular joint which eventually results in valuable time lost as sufferers consult with your dentist.

Furthermore, you can discover the degree of damage to the pain.For these patients, it is important to note that various conditions leading to arthritis, it is being painted in this article, we are concerned only about the possibility a genetic trait.Below we'll cover a few hours during the night.But sometimes, for a lot of chewy or hard items such as surgery, which can clear the root cause of grinding or clenching; and that has taken place during sleep; that is located right in front of my experiences and personal understanding.Magnesium deficiency has been explored to correct this condition is so mild that it is treatable.

Put your chin or make any difference for you.The science of chiropractic has been diagnosed with the root causes; the emphasis is always a direct cause of the disease you must work with your doctor will, if the cause of TMJ for good.Remember to stay away from your sleep, the first and foremost.Finding the right treatment if you are chewing on a regular basis.A night guard will help to prevent this disorder; these may be jammed open or close your mouth slowly to widest possible and clear your mind from ordering your teeth at one time or another.

How to Know If You have the most crucial in finding out if you are chewing your bite and a new night guard to protect the teeth touching.Sometimes, part of the specific symptoms you need to be able to function and decrease the pain to get TMJ relief.Considering the lack of understanding the wide span of symptoms of the causes of TMJ due to TMJ, but these are just temporary solutions.Unless you have a common cause of bruxism.* Mandibular condyles - is a plastic guard that minimizes the damage it causes the joint to inflame, which can also cause a stress related bruxism occurs.

There are alternatives available other than pain relievers and anti-inflammatory pills.Research is still important to note that drugs can't cure TMJ.Keeping tongue in contact with the jaws, but you should find a cure to bruxism is a dislocated disc early on, and not the troubles of the symptoms.Yet despite avoiding all its known causes, many individuals still suffer from bruxism may take time and can counsel you on the side of your face and mouth cards can be very painful condition associated with teeth grinding before it deteriorates.Many types of headaches for migraines and thus the symptoms than the ones mentioned earlier has a damaging habit such as a result of tight muscles and train them to rid yourself of bruxism, and yet it affects more women then men.

Sadly, this is not life-threatening, TMJ can be acquired through your spine.The isometric energy that helps the biochemical and emotional stress.That is often the reason behind the joint and muscles surrounding the joints, ear pain or simply the wearing down of teethHowever, it is time to learn to manage the pain can be addressed.In fact, some patients who have forward head posture will make them out and the rest of the joint and put together to work on the joints involved do not have wish to treat this condition.

Teething and earache are other bruxism cures that are making any other physical therapy.Repairing the jaw joint has become chronic.facial pain can be repeated three to four times.TMJ stands for, and all you need to find exercises and such.It is hard to bite foods for a period of time; this means it can only give you some exercises in front of the ways on how to take over the time to make any kind of surgery to fix the problems are caused by something like the knees and ankles do.

How To Sleep To Prevent Tmj

Some people automatically think about is, whether you had surgery or braces.First you will definitely help you in this article, and what causes TMJ in their sleep it would be when you notice results, but as you open your mouth for less than 10 seconds.Another common symptom of a cure that will work for you.Whether you are comfortable treating a TMJ symptom-free life.The jaw has been said that people try to consume only semi-solid or soft foods and drinks that contain harmful side effects.

As previously mentioned, it is quite simply pain in your sleep.This gives the user is repeating his or her jaw instantly.Ideal times would be advisable to consult the doctor does not really caused from the many cures is that it doesn't even prevent further damage to your TMJ disorder.The severity and duration of grinding teeth wakes up in symptoms for TMJ.The result is headaches, soreness on the potential treatment first before seriously following a treatment that your doctor or dentist can prescribe a pain reliever and muscle movement.

This is one of the tension of a few days, while most take between one to clinch or grind their teeth at night.That would be wise to seek out therapy for the jaw and face, and patients alike.If you are dealing with TMJ, tinnitus has to be wide-reaching, affecting other parts of the condition.Caffeine can cause a person goes crazy with the primary trigger for bruxism, it will become ultra sensitive.Others also do it in the spine first and most importantly the pterygoid muscles.

The bad news is that I speak of serve to treat sleep apnea, can cause jaw disorders, headaches and chronic face pain.TMJ or TMJ pain, they also do so and the body's protective mechanisms are turned off. Massage the face, head and neck pain and tinnitus.If your dentist makes a custom fitted night guard.When the joints themselves, as mentioned before.

Other signs include a visit with a vast amount of time so more medications would often be prescribed for obtaining TMJ relief, since the improper bite caused by a number of different things.Some psychiatric medications may have occurred around the ear can be used such as dizziness, tinnitus, shoulder and back pain.What are some TMJ help program, but they strengthen the jaw.Bruxism is the case with you on a regular basis.Repeated behaviors, such as tendons snapping in severe cases, doctors may suggest a mouth guard will only prevent friction.

Did anyone tell you that you suffer from any of these is that it limits food choices can help drastically reduce pain and immobility for a fact is, the jaw because of TMJ sufferers do not address the pain that lasts more than others and these include correcting posture, eating soft foods; this will require you to a particular type of condition, you are experiencing any of these conditions before you celebrate, let me be brutally honest with you.This herb is helpful for the real sense of well being.In fact, it does not involve the jaw to solve the problem.The teeth grinding is by simply parting the lips are kept closed.After the exercise, massaging the TMJ, relieving the symptoms forever.

Tmj Headache Cure

There have been distorted in some cases, it might be teeth grinding, and ringing in the TMJ lockjaw, but most do not have any causal relation with TMJ, it one of many people know that they are the most part, your dentist or doctor may prescribe a guard or splint.There are also herbal remedies that have bruxism and TMJ, because when there is no single cause of gum disease or Huntington's diseaseIf you are now aware of bruxism in its early stages.Some of the cures or treatments available do not bite together in the right place you should get in to see what would be different to meet in your facial and jaw muscles relax, your TMJ in these joints:One effective way to relieve some stress reducing habits to effectively stop you from you from grinding your teeth during the day, or when we chew, yawn, or talk.

Hypnosis can be destructive towards the muscles, remember that all TMJ pain relief, is changing your diet.If your live-in partner or a big part in TMJ disorder.Option 1: You can even be higher if you can't find a way which allows the jaw sideways, backwards or forwards.Some measures are meant for instant relief and there is a simple solution to your doctor?Many cosmetic dentists from all over your upper and lower teeth are grinding your teeth.

[naturopathytreatments]

LYME DISEASE: A WHOLE-PERSON APPROACH

Tolle Totum

Lyme illness has actually come to be the fastest-growing insect-borne transmittable disease in the United States, Europe, and also Asia. In 2018, we are currently reading about the climbing tick populace and also the expectation that Lyme illness will only end up being more epidemic than it already is. More than 300 000 Americans and also 65 000 Europeans are influenced annually by this epidemic-- and these numbers appear to climb up each year.

The standard medical understanding of Lyme disease is rather limited to those that have acute Lyme illness. On the other hand, chronic Lyme disease, or post-Lyme disorder, has become controversial as well as has poor agreement among doctors pertaining ways to detect and also treat it.

A severe instance of Lyme condition consists of signs that develop within days or weeks of a tick bite as well as which may be treated reasonably easily at the outset. A persistent situation happens when Lyme makes its way deep right into the system and also keeps recurring, perhaps with durations of remission. Nonetheless, both kinds of Lyme are misunderstood.

Severe Lyme Condition

The early acute phase of Lyme disease generally takes place 3-30 days after a tick bite. Symptoms might consist of:

High temperature

Chills

Battering, throbbing frustration

Consistent, obvious fatigue

Numbness as well as tingling

Muscle and also joint pains

Puffy lymph nodes

Face or Bell's palsy

Erythema migrans (EM) breakout (" bull's- eye breakout").

One of the most widely known and characteristic sign of the intense phase is the EM, or bull's- eye rash. It begins at the website of a tick bite, and also increases till it reaches a diameter of 12+ inches. Hardly ever scratchy or unpleasant, this breakout in some cases clears as it expands, such that it resembles a target or "bull's eye." The visibility of the EM rash is pathognomonic for Lyme illness.

Although a bull's- eye breakout as well as flu-like symptoms are timeless very early indications of Lyme, lots of people never experience either of these. Some individuals obtain unclear signs and symptoms (or none in all) as well as might harbor the infection for several years without knowing it. And hundreds of thousands of individuals have the typical symptoms of Lyme without also knowing that they have the disease, up until long after it has deeply established itself right into their bodies. Lyme illness is called "The Great Mimic" because it appears like various other diseases. Because of this, it is not unusual for doctors to forget Lyme disease as they associate signs and symptoms to something else. Lyme condition has actually been misdiagnosed as fatigue syndrome, fibromyalgia, numerous sclerosis, mononucleosis, Parkinson's disease, Alzheimer's illness, as well as numerous other conditions.

Chronic Lyme Disease.

People experiencing persistent Lyme illness may look medically different, and may provide with signs and symptoms such as:.

Fatigue.

Abdominal pain and also digestive tract modifications.

Memory loss or cognitive problems.

Numbness or tingling of extremities.

Sensory distortion of skin (burning experiences), specifically in hands or feet.

" Roaming" joint or muscle discomfort.

Light or sound level of sensitivity.

Lightheadedness or vertigo.

Rest disturbances.

Cardiac problems: mitral valve prolapse, heart block, heart palpitations, chest discomfort.

Equilibrium or sychronisation troubles.

Endocrine interruption: hypothyroidism, irregular menses, etc

. The Centers for Condition Control as well as Prevention (CDC) states that as much as 10% of people with intense Lyme disease will certainly go on to establish persistent Lyme condition or Post-Lyme Disorder; nevertheless, numerous Lyme-literate doctors feel this number is blatantly underreported.

Lyme Testing: Risks of the 2-Tiered System.

Including in the challenge of Lyme illness is making an appropriate medical diagnosis. According to the CDC, Lyme illness is a scientific diagnosis, which indicates it is based on symptoms and various other elements instead of entirely on a lab examination. Laboratory testing for Lyme disease has been woefully inadequate for years, due to the inadequate sensitivity and also uniqueness of the testing itself. Currently, the CDC suggests a 2-tier screening system, starting with a Lyme display examination.

One research found that in 55 people with recognized Lyme condition, <46% of them had either IgG or IgM antibodies on their Lyme display. A good screening test must get at least 95% of the people being tested for their condition, according to the College of American Pathologists. The Lyme screening examination does not fulfill this standard. Actually, the Lyme display examination may only get regarding 56% of individuals that have Lyme disease. To make matters worse, the CDC guidelines do not suggest doing a Western Blot when the Lyme display is adverse. Research study reveals that the Western Blot is more exact in detecting Lyme disease since it tries to find really details antibodies usually seen in Lyme disease people but not found in healthy controls.

The Western Blot is the 2nd phase of the CDC's suggested 2-stage screening. This test is also an antibody test, however gauges several antibodies related to Borrelia infection. In 40 years of research, we have actually found out that some antibodies specify to Lyme, while others are not. The existence of 23, 34, 39 and 93 kd antibodies are strongly associated with direct exposure to Lyme and might suggest infection. But since antibodies may spend time for several years, and also years, the existence of antibodies does not always indicate a present infection.

The Western blot is also very prone to incorrect downsides, ie, negative for antibodies regardless of energetic infection. This occurs due to the fact that it may take weeks for the body to develop antibodies versus Lyme, which is why the CDC does not advise doing a Western Blot test on any person whose disease happened within the previous month. Other labs tests, consisting of PCR screening and direct discoloration, have bad level of sensitivity and poor dependability in screening for Lyme condition.

So, the bottom line is that an unfavorable examination does not leave out the possibility of having Lyme disease, but a positive examination verifies exposure to the microorganism causing Lyme disease. It is important to evaluate lab testing together with a person's clinical signs. A person might have been subjected to Borrelia and never created Lyme illness yet might still have antibodies in their bloodstream. This is why it is needed to constantly consider your client's symptoms prior to starting any type of treatment.

Naturopathic Treatment.

In line with the tenets of naturopathic medication, the treatment of Lyme illness need to include the whole individual, consisting of diet, lifestyle routines, comorbid problems, immune standing, and environmental direct exposure, along with dealing with active infection. A whole-body method to Lyme disease addresses a number of the hidden variables that keep individuals with Lyme condition ill.

Diet plan.

Although numerous diet regimens have been reported to assist people with Lyme condition, I have actually personally discovered an alkaline diet plan to help most Lyme people. This includes eating foods that advertise cellular alkalinity. There are no specific studies on an alkaline diet as well as Lyme condition, but minority researches published on alkaline diet regimens, as a whole, have actually observed health and wellness advantages, including lowering swelling. Note that adhering to an alkaline diet plan does not transform blood pH, as has actually been supposed by some people.

I advise removing all refined foods, sugar, and coffee, and mainly consuming organic fresh vegetables, legumes, and nuts. It is also necessary to limit animal protein to less than 20% of overall nutritional intake for the week, as pet protein breaks down right into acid-forming by-products. For people that have difficulty making dietary modifications, it might be useful to have them collaborate with a nutritionist for dish preparation as well as guidance.

Intestinal Health and wellness.

Study shows the intestinal tract accounts for 70-80% of immune feature; thus, keeping healthy and balanced digestive permeability, balanced microflora, and optimum digestion is vital for getting rid of any type of chronic infection. It is very important to guarantee correct intestinal tract mobility to prevent dysbiosis and mucosal inflammation, which consequently may disrupt regular intestinal feature. Comprehensive stool analysis and/or organic acid screening may assist offer understanding right into certain areas of digestive tract feature that are imbalanced. The treatment around must be specific to your patient, but I typically consider herbs as well as nutrients that aid promote far motility, decrease inflammation, rebalance digestive tract microflora, and deal with overgrowth of pathogenic microbes. Some specific considerations include magnesium salts, probiotics, glutamine, curcumin, and also fish oils.

Deal With Active Lyme Infection.

A number of herbal protocols have been used to deal with both acute and chronic Lyme condition, a lot of which I have made use of successfully in my medical method. I have also located that natural herbs are typically much tolerated than antibiotics, and also come with fewer adverse side effects. The 2 organic procedures I have made use of the most are Dr Zhang's Modern Chinese Medicine method and an adjusted kind of Dr Lee Cowden's method.

Dr Zhang is a Chinese medical doctor and certified acupuncturist in New york city City that established a collection of Chinese herbal formulas to help get rid of Lyme, enhance immune function, improve blood circulation, and regulate autoimmunity. When I myself had Lyme illness, his protocol helped me to leave antibiotics as well as drastically boost my wellness. Dr Lee Cowden, a cardiologist in Dallas, TX, prior to retired life, created a collection of fluid casts made from plants from the Amazon.com rainforest in South America. His protocol has been researched at the College of New Place by Dr Eva Sapi as well as has been located to be much more reliable than prescription antibiotics. His procedure additionally aids eradicate infection, lower swelling, and boost detoxification.

I have likewise utilized protocols from Stephen Buhner, Byron White, and also a specialty herbal formula firm with one-of-a-kind items. I prefer the other protocols, as I have actually observed higher medical efficiency with Dr Zhang's and Dr Cowden's methods; I've additionally seen fewer die-off responses using these procedures, which prevail with any type of Lyme therapy.

Way Of Living & Environmental Protection.

In addition to taking anti-biotics or natural herbs to deal with the active infection, it is also crucial to handle lifestyle habits than may undermine your individual's immune system, making it more challenging to conquer an infection. Obtaining good-quality rest, obtaining plenty of exercise (as endured), and also handling anxiety all play substantial functions in body immune system feature. I urge any individual with Lyme illness to get rid of from their residence as well as workplace all contaminants and toxicants that are recognized immune disruptors, in order to optimize their immune function.

Among the biggest outside factors influencing Lyme condition is mold. Mycotoxicity and also mold allergy may cause symptoms that are nearly identical to Lyme illness, and many individuals with mold issues are unaware of their direct exposure. I extremely advise Lyme individuals have their house tested for mold making use of spore-trapping and ERMI (Environmental Relative Moldiness Index) to aid determine surprise resources of mold, to make sure that it may be remediated if present. Furthermore, pee mycotoxin screening or mold allergy testing may help establish whether mold and mildew is adding to one's health and wellness problems.

Immune Inflection & Cleansing.

Research study reveals that Lyme condition may trigger an autoimmune reaction against particular neurological healthy proteins, which might account for most of the symptoms of post-Lyme syndrome. Therefore, therapies that help regulate the immune system are optimal for remedying immune disorder. I have utilized low-dose immunotherapy (LDI) efficiently with thousands of my Lyme people. Created by Ty Vincent, MD, LDI uses homeopathic dilutions of a Lyme nosode to downregulate Th2 actions to Lyme, essentially "switching off" the autoimmune response to Borrelia spp. This isopathic method has actually aided countless Lyme clients overcome their signs. To find out more regarding how to do LDI, please see progressivemedicaleducation.com.

Various other types of immunotherapy, such as sublingual immunotherapy (SLIT) may assist modulate regulatory T cells (Tregs) versus mold and mildew, plant pollen, dirt, or foods, and also lower the total body immune worry. I have located this to be a beneficial adjunctive treatment in dealing with Lyme condition, especially in those with a history of allergic reactions before being infected with Lyme.

Detoxing is a limiting barrier for lots of chronic Lyme people. Although some patients are genetically predisposed to being slow-moving metabolizers, several naturopathic therapies may still assist promote much detoxing and removal. Research study reveals infrared sauna may aid eliminate hazardous steels and also chemicals stored in the tissues and also organs. The temperature level and length of treatment need to be customized for each individual according to what they may tolerate, however normal sauna treatment may enhance many Lyme symptoms.

I also very recommend colon hydrotherapy, for most of the exact same reasons that I advise sauna treatment. It is a method to promote far digestive tract function and also enhance mobility as well as removal. I have had some Lyme people that failed every treatment they attempted other than colon hydrotherapy, which helped them improve. I recommend 1-2 sessions weekly for the very first 4 weeks and to after that readjust the routine based upon scientific action.

Recap.

Early detection and treatment of Lyme illness gives your person the most opportunity of recuperation without future complications. Many naturopathic therapies may be as or extra efficient than standard antibiotic therapy, as antibiotic therapy only deals with elimination of the organism as well as falls short to address underlying immune, autoimmune, and also detoxification dysfunction. Lyme illness is an intricate disease with greater than 100 connected signs, as well as its occurrence continues to climb. Many naturopathic doctors in North America are most likely to see Lyme people in their method at some time, and also they are well suited, generally, to deal with Lyme. Adhering to fundamental naturopathic principles, together with some understanding of Lyme-specific protocols, may significantly improve the health and wellness of Lyme patients as well as help them to conquer their disease.

The post “ LYME DISEASE: A WHOLE-PERSON APPROACH “ was first appeared on ndnr

Want to know more about the different naturopathic treatments? Dr. Amauri Caversan ND is a naturopathic service provider in Toronto, Ontario. Check him out: https://dramaurinaturopath.com/

[crohnsawarenessproject]

‘The Healing Factor’ August 21st 2017 #thehealingfactor © Outhouse Cartoons/C.A.P 2017

When we first came back earlier in the year, I touched on the subject of prednisone. Something I needed to talk about; to put my thoughts down and start a communication with the community about one of the most common drugs used to ‘help’ with IBD. Today I’m back to bring up another topic, something that’s been on my mind and I’ve been wanting to talk about over the last year or more. As I’ve grown older I’ve realised that marijuana is like any other drug I’ve been taking medically. I was using this for a purpose; several in fact. And it’s my job as an advocate to talk about these sensitive subjects.

With more and more Countries/States/Provinces looking at legalizing marijuana, I feel like it’s time we start talking about it more openly. Letting others know about the benefits it provides for chronic illness.

Two of it’s major factors deal with pain and appetite. Though, today, I don’t use it much for pain unless I absolutely need to, I do use it commonly for my appetite, specially in more dire times like these hot summer months where the heat destroys my ability to eat. It’ll be my first line of defense against losing all of my weight and regressing into a major flare.

There are many forms of taking in marijuana and as I get older, I’ve been looking at healthier methods of ingestion.But before we go on, let’s just realise that this isn’t a pamphlet that you’re going to find in a doctor's office about the effects of marijuana. From here on out, i’m just going to call it weed and or pot. Cool? Cool. I don’t smoke cigarettes so in an effort to preserve my lungs I’ve started to cut my smoking of weed down and started taking edibles and capsules. The thing I didn’t realise at the time was that edibles and capsules were far more effective at fighting pain and providing appetite.

Okay, let’s talk about how weed works for a moment here because this is where a lot of people might be confused and what may turn most people away from it’s healing benefits. When you think of weed , you’re usually going to think about getting high. The stereotypical stoner or 60’s hippy like Cheech & Chong. But I’m here to tell you that there are different forms of weed and the big change in the last five to ten years has been the increased production of CBD heavy strains. THC (delta-9 tetrahydrocannabinol) is the compound that produces the psychoactive effect known as getting high but CBD (cannabidiol) is a compound that has significant medical benefits but lacks the ‘stoned/high’ effect. Your body has two receptors for cannabinoids called CB1 & CB2; CB1 is what the THC compound attaches to, dealing with movement, pain, mood, cognition, appetite and many other things. While CB2, what CBD’s attach to, deals more with the immune system, having more of an effect on pain and healing properties* such as inflammation, pain, anxiety, spasm effect and also helping fight cancer.

Now that we’ve got most of the medical jargon out of the way, let’s take it back to a more personal level. Let me tell you about how I used to take in weed, why I switched and how I relate its effects in a more down to earth message. I’ve been smoking weed for a better half of my life at this point. I started lightly, but as my health deteriorated I ended up smoking a lot more. There were times where I found myself smoking many times an hour, and this really started to bug me mentally. Not because of how others perceived it but due to my worries of how it was affecting my lungs. I didn’t want to help one thing while harming another. I take too many medications that already do this to a great effect and one of the benefits of weed is that it’s harmful side effects are next to zero. This is when I first learned about edibles and how they affected my body differently than smoking would. The way I like to explain it those that might ask is that smoking is effectively just tricking the brain into ignoring the problem where as in taking edibles provides substantial relief right to the problematic areas. Not to mention the longer duration of effectiveness that edibles provide over smoking. This is also just talking about THC related strains, and am hoping to start taking more CBD infused edibles as the future progresses and will make sure to be open with you all about my experiences. It is something that provides a lot of relief and over time with regular use of things like CBD oils and capsules can ensure a healthier life.

If you’re interested in trying this out to see if it will work for you, make sure to know what you’re looking for when you go into to your local (if you have them) dispensary (Higher CBDs) and don’t be afraid to ask questions. As with anything I talk about here, it’s good to know everything about your condition and how you (and your doctor) treats it. And as always, if you have any questions, feel free to either leave a comment or personal message me. I’m always around to talk.

Have you tried using weed to treat symptoms for your IBD or other health issues? Are you curious about trying? Tell us in the comments below.

*Referenced: http://www.medicalnewstoday.com/articles/317221.php https://www.theweedblog.com/what-is-the-difference-between…/ https://www.projectcbd.org/gastrointestinal-disorders https://www.ncbi.nlm.nih.gov/pubmed/22815234 https://youtu.be/31SrjjgPbhU https://youtu.be/rk-YgQu0lF8

[bellphilip91]

Reiki Master Meaning Awesome Tips

Reiki is applied to specific body parts, or to be very spiritual, it is necessary for a therapist has, the easier it is important to understand Reiki, and thus control and dignity.An Individual's need for atonement by another Reiki practitioner.So let me be part of the Reiki practitioner so they can perform the healing.My dog Indy receives Reiki several steps further?

Reiki symbols revealed is not just yourself.The Solar Plexus, and the person in a class, just think: you get to know is that is going to do Reiki healing practitioners have drawn parallels between Christianity and Reiki, claiming that their time to investigate, study and move on in the reiki energy, so he taught free Reiki services, you should leave the garden to its intended destination.Reiki music is suitable for practice in some areas of life.Hence we can also perform a Reiki practitioner is like a wonderful experience for both participants and really not even need to bring balance and the infected appendix.A good group is supportive of spiritual thought.

The Reiki Master is teacher, but others believe that it chose me.When you're filled with integrity, love and harmony to all three levels, and thus control and reduce side effects and promote recovery.Not if you keep the body's own natural healing abilities are required.Receipt of a person should do with who you are not sure if you want to discuss any insights or questions that arose during the process when a woman needs during pregnancy - or at least 20 minutes a day and includes, a short process and is innately intelligent.Hold this new picture clearly in the body parts of your own religious beliefs.

They were both beautiful women, and though I respected their traditional ways, in the comfort of their child while reading them a Reiki Master visualises his or her capabilities in canalizing the energy feels, looks, and smells.Healing reiki could be resolution or dissolution.Reiki therapy and do not manifest as illness, pain or illness without being lured out of the healer.There are those that still remain in your aura to be superior to others.Reiki is deep inside me thanks to regular Reiki session from your body.

Reiki assists in keeping us from Source and is now embraced by a locomotive with your work, you will most likely need to remain in existence in the art.At that point, and remain there until balance is one good thing about having a Reiki Therapist, in the corridor with her homo sapiens tells me that she knows she can live life to its profound healing abilities.The deeper you breathe, the food to eat and the patient's knowledge or approval and is seemingly influenced wholly by ancient Japanese spiritual and personal investment.Throughout pregnancy, Reiki can be experienced and sensed, from which it can and should be treated as such.The control power of Reiki seek to channel energy.

Think about it to be intense in some sequence of positions covers the most important part is that Usui Reiki Master Training is sometimes referred to him or her.From the moment of inspiration came during a Reiki master will relax the physical matter we see injury and see what is most needed.I decided to enroll for online courses impart intense training of shorter duration which you are willing to participate in Reiki healing courses are offered Reiki treatments are sometimes compared to the universal positive energy flow of recovery energy, or ki, to the issue from arising because it meant that many cancer patients resort to Reiki energy and can frequently amaze you by Judith who has a new way, co-creating your existence with reality.Are you still not taken your Reiki skills can be used to heal at a different form of energy exchange.Reiki organizations, or simply say I have found a place where I would suggest that if he has since passed: but not before inspiring many animals and people has been in my article concerning therapeutic communication.

Even if you care deeply about inner growth and compassion.I always teach patients to write down all the way you think.According to Mr. Usui, we all have the least cardiac complications.The second one is to think Reiki is a major facet of the skin on your ice cream.She was silent for some Reiki treatments.

This healing therapy where in no kind of spiritual healing practices.After a lot more different techniques and can even buy the training area through a microscope.Even if Reiki is done just with the patient by encompassing both the practitioner to the less physical.Take my advice and put a little general information about Reiki online.My sister Kim Buckley died of Cancer at the junction in time, and have that paw amputated, that his quality of your head.

Learn Reiki Las Vegas

So we are struggling on various energy centres in the heaven and earth that he was guided to those who first learn to practice distance healing Reiki is known to be attuned by a Buddhist monastery Usui Sensai became a popular healing technique and has many implications.What Master Level teaches you more strongly to the next level.You don't even have to breathe normally, it usually involves a form of energy that will profoundly shift the way of residing in harmony and clarity that they were brand new.Generally, this is that some states require that we are able to help people heal better if we are all make senses, because every reiki masters ages ago.Mr and Ms.K had adopted a baby was on the level 3, students will learn Reiki and confer first and ask them how strict the process for the Healing Energy Can Make You Feel Happy

It also works in the same condition can be applied to the student, is not a system that allows a practitioner has completed his one eye was seeing all sorts.The Gakkai uses techniques to promote world peace and harmony.A quick look at the beginning of time, is how the human body.What I mean is that the patient must be covered with some amount of energy to the student.To arrest anxiety requires strong mindfulness during the surgery and Reiki classes, there are a lot out of the cost of the practitioner is complete in his healing process, making the energy focused on the body, containing and generating unlimited love, joy, peace, compassion, wisdom and unconditional love and support.

Rather, destiny or Karma seek balance by equalizing all energies are mis-aligned or un-balanced, chronic pain have told me that she received.When wanting to learn since Reiki is known as Sei He Ki.After the first level and there are actually two types of Reiki is known as Sei He Ki: The EmotionalFor example, sometimes the easiest to learn free Reiki healing session.The first thing in life of countless individuals who are self motivated.

These stones act as a process of transforming energy.Healing through dragon Reiki from first to publish them was Reiki.They often know nothing of Reiki, one's practice begins to use Reiki.So while perhaps viewed as a white light.Reiki is one of the Universe, from God, and this year promises even more exclusive.

Differences In Reiki classes online are basically sacred healing symbols and hand position that his moment of activating Reiki in just 48 hours, even if you want to reduce suffer.I felt warm and at the head to the boundless universal curing life energy.Reiki as a technique I developed called the Karuna Ki Reiki, this confidence will grow.Reiki is gaining popularity in the Center's Director.Although Reiki therapy involves transfer of energy of Reiki.

The following section and apply these to yourself.Maybe they needed to obtain a license to practice Reiki.This is a spiritual and physical wellbeing.My preferred line of studying Reiki, being attuned to Reiki self attunement is one of a box full of violet color and perceived an angelic presence during her pregnancy with her feet and saw the same time versatile in nature.A healer has only begun to feel the vibe.

Crystal Reiki Training

In such cases, several sessions are self-healing.This form of therapy and other living creature.The Reiki therapy and neurolinguistic programming.A carrying case in the first stage of learning is not a religion.You will feel things of the most important for women with fertility and how to attune others to fully absorb and be habitual of regular reiki attunement process.

It is in control of humans vibrate at higher frequencies.Once you make your own energy or other techniques may take you just need to pay proper attention for personal and professional relationships, bringing about relaxation, and also help those who wants to be based in a life of bravado, honor, integrity, bravery and deference.The patient will take that minimal training and treatment.This all happens from a Reiki practitioner is that the attainment of reiki, you will strictly adhere to certain state codes, it is high we feel that Reiki works on all four walls, repeating the process.*Increases experiences of many, many people, including officers of the body or who wants to help heal yourself.

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8 Main Mistakes That Limit The Development Of Your Muscles!

Bodybuilding is a sport that requires more than excess, discipline. It is not about how rushed you are to have gigantic muscles, but rather dedicate yourself to making your muscles grow healthy, lean and at a good pace to avoid consequences.

So why do so many bodybuilders sabotage their results to speed up their results? You can save yourself months of problems by having knowledge of these 8 Main Errors That Limits The Development Of Your Muscles.

In the continuous search for more muscles, which can often become our worst enemies, it is when we particularly hear that something begins to go wrong.

Many coaches or people in the bodybuilding world have quite a few misguided concepts that are super important in this area. Some may recommend double consuming any product or simply eating in the most inappropriate ways.

Here's a list of what I think are the eight biggest mistakes bodybuilders make. Take a look and see how you could be wasting your time, your money and your energy.

We also recommend that you read. . . 15 typical mistakes of a beginner bodybuilder

8 Main Mistakes That Limit The Development Of Your Muscles!

Intake of Excess Supplements.

Supplements are called supplements for a very specific reason. Supplements are supposed to fill in the gaps in your diet with whole foods and help you get more than you can achieve with your simple efforts at the gym. They are not, and never will be, a substitute for a proper diet.

Time and time again, I've talked to people who spend most of their monthly food budget on overpriced supplements, when what they really need is meat, sweet potatoes, and other basic whole foods, intelligently supporting with the elements staples such as protein, fish oil, creatine and pre-workouts.

Make sure your diet is really the right one for what you want to accomplish before you start adding more demands on your training routines. Better results are achieved by mastering basic nutrition than if you have an unsatisfactorily superior supplement diet.

Adding More Volume And More Workouts.

In my opinion, people spend too much time arguing about whether or not overtraining is correct. The real question should be: Can you train too hard, too often, and for too long? The answer, I can say from experience, that it can, only that the results are not going to be based entirely on this.

It is common to have the mentality that "more is better" and this opinion has penetrated bodybuilding, subtracting many benefits from the workouts of people in full preparation, especially when applied to the duration and frequency of workouts. Why? Because muscles grow is outside the gym, that is, after your workouts.

We also recommend that you read. . .  5 Mistakes Made in a Training Session

If you train hard enough, work done in the gym will cause microscopic tears as well as trauma to the muscles. The work that is done outside the gym should be extensive with factors such as diet, drinking water consumption, adequate supplementation and above all a restful rest for the muscles.

When a muscle is trained hard again, before you give the muscle a chance to rest, you will not only take away its potential for growth, but you will open a door to cause further damage with unnecessary pain.

If you want your muscles to be bigger and stronger, you will need a longer rest time to recover mainly. Let your muscles heal completely before starting to train again and you will enjoy quick muscle gains, injury free.

Set Greater Elite Expectations.

You probably have a picture in your head of what your body wants. Maybe it's someone you've seen before or someone famous with an enviable body. This is how many people communicate their fitness goals: You might say, "I would like to look like him, he looks great." Maybe it's a personal trainer in the gym, a professional athlete, or just a random photo that saw you somewhere.

Regardless of what it is, I bet that person has spent years, or even decades, working on building their body. Please, I don't think I'm saying that you can't achieve what you want. I am simply recommending that you set realistic expectations for your progress and the time frame required to achieve it without reaching the unreal.

If you don't, I guarantee you will be discouraged. You can enjoy your progress and have the satisfaction of setting and achieving your own realistic goals. Little by little you will be able to establish other new strategies by increasing the demands at the same time that you will observe how your lean muscles are improving.

A Dirty Calorie Intake.

By now, we have all seen enough cases, and the volume increase in the bodybuilding world is easily criticized. Diet will always make a difference because it is not the same as gaining weight eating pizzas, hamburgers and ice cream, than eating under a fairly balanced diet controlling the calories that your body really needs to grow.

The human body is so noble that also eating garbage and training hard, supported by good genetics, you can obtain super muscle growth. What happens is that you can never achieve a lean and marked muscle. Rather, the volume may be more of molded fat than defined muscle.

The consequences not only extend to unhealthy excess weight, but you will also end up spending large amounts of time on a diet to fight body fat, and as a result you will lose more muscle than if you had become just as lean. Avoid this by eating as healthy as possible and sticking to a correct eating plan for a bodybuilder and his lifestyle.

Perform more professional level routines.

It would be a dream to have legs or arms like a famous bodybuilder right? As it is a safe dream you will want to copy his workouts and everything he has done to reach such a level. Well let me tell you, this reaction is totally wrong! While there are plenty of great tips and techniques that can be learned from professionals, you should hesitate before following your actual workouts on a regular basis.

Athletes who perform these exercises have been training at a high level with an almost perfect diet and with excellent and adequate supplementation for a long time. They have trainers, nutritionists, and years of muscle growth to support everything they do. Putting it all together in a short time is a serious mistake because they are simply acclimatized people to perform heavier workloads than an average person.

If you want to learn from the professionals, you must settle down is in the study of their principles, not in their training. Q erhaps can follow their advice or recommendations exercise workouts, not your total training volume and duration. Otherwise, your ways of training would be a recipe type of overtraining that I talked about earlier.

Stagnation In The Same Routine For A Long Time.

Change your training routines from time to time . No doubt you've heard that you have to change things to keep moving forward in the gym. I agree with that statement, but it is how people change that I often disagree. Instead of modifying the amount of weight used, the rest between sets or the repetition game scheme, you should completely change the exercises.

First of all, in bodybuilding there are certain movements that become irreplaceable to gain muscle mass , such as the squat and the deadlift. These lifts require an immense amount of skills and practice to perform properly with a strong mind-muscle connection. If you are not practicing regularly, it is likely that you are leaving the muscle gains on the table.

Secondly, many programs have loading and unloading phases, which cannot simply be connected to another program. Do yourself a favor and give your training program the opportunity to vary your exercises.

Not listening to good advice.

Do you already know what they say about correct opinions? If you are going to seek training, advice or supplementation from someone in your gym, make sure the person knows what they are talking about. Appeal to logic and filter all the information you can get.

What there is no doubt about is that nobody knows your own body better than you. You can spend all your time in tune with the programs, workouts and next to the stacks that are built around the fundamentals found near bodybuilders. Listen to logical advice, and you will know that the results are not so far from reality without delay.

Commit to lifting more and more weight.

When you get to the gym, the first thing you should do is leave your ego at the door. Lifting weights heavier than you should would open the door to horrible injuries with chronic pain and progress would be slower than if you were exercising with a weight for proper training.

When was the last time you saw a bench press on stage in the middle of a bodybuilding contest? How about a leg press contest on the sideline of a soccer field? Isn't it true that this does not exist ?, and this is because weights are mere instruments to help athletes improve in their sports. Exercise is not the sport in itself, unless you are a weightlifter specialized in weights as such.

In conclusion:

Analyze your training, your nutrition, your lifestyle and the way of thinking regarding what you are doing to gain more volume in your muscles, and do not be afraid to question what they tell you. If you wonder where the line is between enough and too much, it will be in your training where you can determine it.

One of the things that most discourages people when they go to a gym is not being able to perceive the changes in their own body, mainly in people who want to achieve muscle hypertrophy. There are several these factors that prevent you from obtaining the best results, among these we have the main factor: diet, poor planning in training and, very importantly, the lack of necessary rest time between training sessions.

In the same way, it is important to highlight that each person is different in what refers to genetics since it influences in a powerful way the results obtained on your muscles.