#my body is literally unable to absorbe the right stuff. the bastard. no wonder i feel sick all the time. like. weak and dying.
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put my adult pants on and ate fish because it's healthy even if it sends my brain into a panic for the taste and texture, took iron and vitamin supplements, drank a whole liter of water, and took my meds. can i get a round of applause please.
#i've been. mm. neglecting my mortal vessel.#because of a change in brain chemistry (i notice it. not necessarily enjoy it. but... improvements have been made) +#the fact that i am generally exhausted#so. like. you know. that leads to self neglect.#no more of that. need to eat foods i hate if they're healthy. need to be good and take supplements and meds. need to take care of this body#my most recent blood tests (2 weeks ago) are genuinely concerning#my body is literally unable to absorbe the right stuff. the bastard. no wonder i feel sick all the time. like. weak and dying.
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