#muscleknowledge

[massageofthedb]

#MuscleOfTheWeek ——————————— The hamstrings... If I’m honest, when I first started learning the muscles, I thought the Bicep Femoris was in the arm 😅 . . . . . . #muscleandfitness #muscleknowledge #muscleinform #knowyourmuscles #muscleinfo #knowyourbody #hamstringstrength #hamstring #hamstringrehab #bicepfemoris #semimembranosus #semitendinosus #bodyknowledge #lookafteryourbody #knowledgeispower📚 #knowledgeiskey🔑 #beinformed #legmuscles #legmusclesfordays #legmusclesonpoint #marbleaffect #fleethampshire #hampshireuk #farnborough #farnhamsurrey #ascotuk #englanduk #londonuk🇬🇧 #englishbusiness https://www.instagram.com/p/BooWfMSAtxK/?utm_source=ig_tumblr_share&igshid=1qdiopcutva5h

[clemixsupplements-blog]

Are High Reps And Isolation Exercises Worthless? | #MuscleKnowledge #BuildMuscle #ClemixSupplements http://dlvr.it/NbMMvR

[smoothassmoke]

When people tell say they're fit and healthy because they workout..but have terrible posture 😑😑..#coolstorybro #fitness #health #bodybuilding #goml #strength #muscleknowledge #posture #form

[massageofthedb]

#MuscleOfTheWeek ——————————— The Gastrocnemius muscle, commonly known as the calf muscle. *************************** Notice how such a big muscle finished in such a small tendon. Hence why keeping muscles healthy is so important, as tightness can cause big problems in small areas. . . . . . . . . #musclescience #muscleshow #musclespasms #musclephotos #muscleknowledge #knowyourbody #knowyourmuscles #bodyinform #stretchyourbody #calfmuscle #calfmuscles #gastrocnemius #soleus #achillestendon #lookafteryourbody #bodywellness #muscleforlifefitness #musclehealth #healthandfitnessjourney #healthandfitnessgoals #healthandfitnesstips #dbmassage #fleethampshire #camberley #farnborough #hampshirelife #farnhamsurrey #surreyfitness (at Camberley) https://www.instagram.com/p/BqADOZhnUi8/?utm_source=ig_tumblr_share&igshid=hau0q3gfjr3n

[massageofthedb]

#MuscleOfTheWeek . ————————————— Many of my clients suffer with headaches caused by tight shoulder muscles. This is generally caused by the tightness in the #trapezius pulling on the neck. If you feel this is something you struggle with, then check out the last #stretchoftheweek . . . . . . #musclescience #muscleselfie #muscleshow #musclescientist #musclesoreness #muscles💪 #trapeziusmuscle #backmusclestho #backmusclesfordays #neckmuscles #headachessuck #muscleknowledge #musclecub #musclefit #musclemotivation #knowyourbody #bodyknowledge #healthandfitnesstips #muscleorigins #massagetherapists #loveyourbody❤️ #marbleeffect https://www.instagram.com/p/BoWPJ-Qgzqx/?utm_source=ig_tumblr_share&igshid=13r86d8vjn8x4