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profitnesssupplies · 1 year
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Elevate Your Fitness Journey with ProFitness Supplies: Your Ultimate Source for Gym Equipment
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When it comes to achieving your fitness goals, having the right gym equipment can make all the difference. At ProFitness Supplies, we are your one-stop destination for a wide range of fitness gear, from high-quality basketball hoops to state-of-the-art fitness equipment, rowing machines, and spin bikes. Let's explore how our exceptional products can enhance your fitness routine.
Basketball Hoops: Shoot for the Stars
Turn Your Driveway into a Court
Bring the excitement of the court to your own home with our premium basketball hoops. Perfect your jump shot, practice your layups, and challenge friends and family to friendly matches. Whether you're an aspiring NBA star or simply looking to stay active and have fun, our basketball hoops are designed for durability and performance, ensuring countless hours of enjoyment and exercise.
Fitness Equipment: Your Path to Total Wellness
Build Strength and Stamina
Discover a wide array of fitness equipment at ProFitness Supplies that caters to all your exercise needs. From dumbbells to resistance bands, kettlebells, and more, we offer versatile options to help you build strength, improve endurance, and enhance your overall fitness. Whether you're a seasoned athlete or a beginner on your fitness journey, our equipment is designed to support you every step of the way.
Rowing Machines: Row Your Way to Fitness
Experience Full-Body Workouts
Looking for a low-impact yet highly effective cardiovascular workout? Look no further than our range of rowing machines. These versatile machines engage multiple muscle groups, providing you with a full-body workout that boosts your strength, endurance, and cardiovascular health. With adjustable resistance levels, our rowing machines cater to individuals of all fitness levels, making them a valuable addition to your home gym.
Spin Bikes: Pedal Your Way to Success
Indoor Cycling, Maximum Results
Experience the thrill of indoor cycling with our top-of-the-line spin bikes. Whether you're a cycling enthusiast or simply looking to burn calories and improve your cardiovascular fitness, our spin bikes offer a dynamic and engaging workout experience. With adjustable settings and comfortable designs, you can simulate the challenges of outdoor cycling from the comfort of your home.
Why Choose ProFitness Supplies?
1. Quality Assurance
We are committed to providing you with gym equipment that meets the highest standards of quality and durability. Our products are built to withstand rigorous workouts and deliver exceptional performance.
2. Extensive Selection
At ProFitness Supplies, we offer a diverse range of gym equipment to cater to various fitness preferences and goals. From strength training to cardio workouts, we have the tools you need for a well-rounded fitness routine.
3. Expert Guidance
Our team of fitness experts is dedicated to helping you find the right equipment for your needs. Whether you're unsure about which basketball hoop suits your space or need advice on choosing the right rowing machine, we're here to assist you.
4. Convenience
With ProFitness Supplies, you can enjoy the convenience of shopping for gym equipment from the comfort of your home. Our user-friendly website makes browsing and purchasing hassle-free.
Get Started on Your Fitness Journey Today
Discover the power of ProFitness Supplies as your go-to source for top-notch gym equipment. Whether you're aiming to perfect your jump shot, achieve your fitness goals, or enjoy dynamic cardio workouts, our products are designed to elevate your fitness journey.
Visit our website here to explore our extensive range of gym equipment, including basketball hoops, fitness gear, rowing machines, and spin bikes. Start your journey toward a healthier, fitter you with ProFitness Supplies – where your fitness aspirations become a reality.
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ntaifitness · 5 years
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Buy Leg Press Machine for Sale to Get Stronger Leg
What is Leg press?
Buy leg press machine for a training exercise in which the individual pushes a weight or resistance away from them using their legs.  
Leg presses are done in a seated position. Your legs repeatedly press against weights, which can be adjusted according to your fitness level. 
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This targets your quads, glutes, hamstrings, hips, and calves.
The term leg press also refers to the apparatus used to perform this exercise. The leg press can be used to evaluate an athlete's overall lower body strength.
There are two main types of leg press: The diagonal or vertical 'sled' type leg press. Weight disks (plates) are attached directly to the sled, which is mounted on rails. 
HOW TO DO LEG PRESS, SHOP ONLINE TODAY!
The user sits below the sled and pushes it upward with their feet. These machines normally include adjustable safety brackets that prevent the user from being trapped under the weight. The 'cable' type leg press, or 'seated leg press', commonly found on multigyms. 
The user sits upright and pushes forward with their feet onto a plate that is attached to the weight stack by means of a long steel cable.
If you want to work your lower body, don’t shy away from the leg-press machine. It’s a totally customizable piece of equipment, so you don't need to be able to lift hundreds of pounds to use it. 
Buy Leg Press Squat Machine for Gain Weight
Plus, it can work wonders on your thighs, hamstrings, and quads. Here’s what you need to know before your next weight-lift.
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What Is a Reverse Leg Press?
 A reverse leg press is any machine that overloads the kickback motion of hip extension, utilizing a bent leg. Nearly every design includes a foot holster or floor plate to push through, and most of the machines use a selectorized weight stack or plate-loading resistance mechanism.
 I have seen nearly a hundred different machines, and perhaps a few of them are bilateral, while the rest of them are unilateral. Some machines require the user to stand and a few require them to lie prone on a bench mount or similar. The purpose of the machine is to work the hamstrings and glutes, but some also challenge the extensors of the knee.
Buy Leg Press Machine and Buy Steroids Help Live a Healthy Life
Testing or normalizing EMG usually involves a manual isometric hold with a prone subject that incorporates a bent knee at 90 degrees and force upwards. While this may be a gold standard, exercises that produce a lot of torque have seen readings nearly double the maximum voluntary isometric contraction (MVIC) with barbell bridges and hip thrust exercises, but the reverse leg press is nearly 25% less (MVIC) on most machines. 
Other equipment is under the 100% standard because the position is awkward and doesn’t allow for comfort, so what looks good on paper or in a photo isn’t always what you get.
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WHICH MUSCLES DOES THE SEATED LEG PRESS MACHINE TARGET?
This is a seated leg press benefit that is generally awesome. The muscles that you can target with the seated leg press are vast. 
Of course, your quads, your glutes, your calves, feet, and additionally some help with your knees and lower back depending on how you perform your exercises. Overall, all the muscles you would target with squats are targeted with the seated leg press.
Leg Press Benefits
Strengthening The Gluteal Muscles Your gluteals or glutes is the main group of muscles located in your buttocks. The leg press is a great lower body exercise which uses your gluteal muscles as stabilizers, thus engaging them and strengthening them. The leg press, when done correctly, will fully engage your gluteal muscles during the extension or lift phase as well as during the control or holding phase.
Building Strong Hamstrings Another benefit you get from doing leg presses on a regular basis is that they go a long way in developing the shape and strength of your hamstrings. Your hamstrings are the muscles that go from below your gluteal muscles and extend all the way down to your knees. Your hamstrings are engaged almost the whole time when doing leg presses.
The Leg Press Machine Is Comparatively Safe And Easy To Use One thing that many beginner exercisers will be able to appreciate about the leg press machine is that it is relatively safe to use when compared to other weight lifting exercises. First of all, most leg press machines will come with a safety brake to prevent the weighted platform from crashing down on you in the event that you slip or let it drop. This eliminates the need for a spotter, thus letting you work out your legs by yourself in a safe manner.
Strengthening The Quadriceps Moreover, leg presses are also fantastic for strengthening your quadriceps, which are (respectively) the group of muscles in the front of your thighs, between your hips and knees. Leg presses engage your quadriceps the most during the initial push off and lifting phase, and in fact, most of the power you need to lift the leg press machine will come from your quadriceps.
Building Stronger Calves The next benefit of doing leg presses still has to do with muscle strengthening, and this time it has to do with your calf muscles. To be fair, the calves are the muscles in your legs which probably benefit the least from the leg press exercise, however, they do still benefit. During the leg press, your calves are almost totally used as secondary stabilizers, and not as the main force used to lift or let down the weight.
Lots Of Variation Yet another benefit of using a leg press machine is that it is great in terms of variation. It’s not like you just put your feet on the platform, lift, and that is all there is to it. Depending on what position your feet and legs are in, different leg muscles will be worked to a different degree, thus allowing you to focus on a specific muscle group to achieve the best results possible.
Total Leg Development One of the reasons as to why we are such big fans of the leg press as a full lower body exercise is because it is a compound exercise. Many exercises are singular exercises in the sense that they only work out one major muscle or muscle group in your body at a time. On the other hand, a compound exercise is any exercise which engages multiple muscles or muscle groups at once.
Jumping Higher And Run Faster Report this ad Another small but important benefit that comes along with doing leg presses is that they will allow you to jump higher and run faster. Simply put, leg presses strengthen the power of your legs, especially the explosive power, and their endurance too.
Achieving Greater Balance The next big benefit of working out with a leg press machine on a regular basis is that it can help you achieve a greater ability to balance. Your balance has a lot to do with the strength of your legs and the ability of your muscles to adapt quickly to positional changes. Well, a leg press machine does, of course, help to strengthen your legs, as has been mentioned several times before.
Building Stronger Bones Report this ad Another part of your body that benefits from doing leg presses are your skeleton and it is thanks to something we call a weight-bearing exercise. A weight-bearing exercise is any kind of exercise that puts increased pressure, stress, or weight on your bones, which is exactly what a leg press machine does by forcing you to push up X amount of pounds with each rep.
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Leg Press Key Points
The leg press is a good tool for focusing on quadriceps development, specifically the “teardrop” portion (vastus medialis muscle) on the inner part of the thigh down by the knee. That said, the leg press is not a great move for glute or hamstring development.
When doing the leg press, keeping your butt on the seat and your head back on the pad throughout every set is important for minimizing the risk of lower back and neck injury, respectively.
Leg presses can be done either two legs or one leg at a time. The one-legged version is effective both from a safety standpoint and for correcting lower body strength and size imbalances.
EXERCISE YOUR LEGS THE RIGHT WAY WITH A LEG EXERCISE EQUIPMENT
Leg Press Step-by-Step Overview
Sit on a leg press machine and place your feet around shoulder-width apart on the foot platform above you.
Press the weight up so your knees are extended but not locked out, then release the machine’s safety catches.
Keeping a slight arch in your lower back, lower the weight under control until your knees pass 90-degree angles.
Reverse the motion to press the weight back up explosively, reach full extension at the top without locking out your knees.
Alternatives to the Leg Press
A resistance band can replace the weight of a leg press machine. Leg presses with resistance bands work the same muscles as leg presses on a machine. Resistance bands are portable and compact, so they’re easy to use in a variety of settings. Equipment needed: Resistance band and a mat or chair Muscles worked: Quads, hamstrings, glutes, calves.
Squats mimic the movement of leg presses. They’re done in a vertical position, so your lower back absorbs less pressure. If you have back pain or injuries, squats may be an ideal leg press alternative.
Lunges, like squats, engage your leg muscles without adding pressure on your back. The act of stepping forward works your quads and glutes. The lunge is different from the split squat. A lunge engages both legs at the same time, while a split squat uses one at a time.
Broad jumps, or leapfrog jumps, build leg strength through explosive movements. This move combines a squat and full extension of your lower body, making it a great leg press alternative. If you have joint pain, do broad jumps with care. The high-impact force may hurt your joints.
The bridge stabilizes and strengthens your core. It also works your butt and thighs, offering similar benefits to leg presses on a machine.
Safety and Precautions 
Avoid the leg press if you have weak pelvic floor muscles as it places a lot of stress on the pelvic floor.1 Instead, do safer leg strengthening exercises as recommended by your doctor or physical therapist. 
You should not use this machine if you have a knee injury. If one or both of your knees hurt, do not push through the pain. Pushing through will only cause injury. 
This exercise can also place stress on your back, so it should be avoided if you have a back injury or back pain.
TOP 10 Best Leg Press Machines for Sale 2019
Powerline PVLP156X Vertical Leg Press
Ntaifitness ONEUP-3210 Leg Press
XMARK Leg Press Hack Squat XM 7616
BodyCraft F660 Leg Press/Hip Sled
Body-Solid Leg Press and Hack Squat
Powertec Fitness Compact Leg Sled
Yukon Fitness Vertical Leg Press VLP-154
Powerline Home Gym with Leg Press
Powertec Fitness Leg Press
TDS Premier Vertical Leg Press
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jotnarqueen · 7 years
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No tienen que leerlo si no quieren
Me veo en la obligación de usar esta red social para hacer mi descargo por que aquí nadie me conoce y no tengo que soportar las preguntas idiotas de ¿estas bien? ¿Que pasó? Como si realmente les importara.
SOY INFELIZ. Estoy harta. Hace meses que no duermo en las noches, no tengo descanso. Sufro mas que nunca porque no puedo alcanzar las metas que me propongo. Como si fuera poco no puedo ir al psiquiatra.
¿Cual es el gran impedimento? Mi viejo.... Yo sé que él me ama, soy su única y deshonrosa hija. Soy su perdición, su pesadilla, la consecuencia de todos sus pecados (y conste que estos fueron oscuros y despiadados, basta con ver el resultado: yo) pero aun así quiere mi bien. Resulta que al comenzar el año me regalo una enorme maquina para hacer ejercicios: un multigym. Lo amo, esa cosa es mi locura. Adoro entrenar y sentir ese delicioso y embriagante dolor en los músculos al trabajarlos y ver lo hermoso que es el proceso de crecimiento de estos. Pensé que al fin podía darme un gusto sin más ni más pero fui inocente; lo que él buscaba era que yo me vuelva adicta al ejercicio (cosa que definitivamente le esta saliendo bien) y no tuviera la necesidad de medicación alguna contra el estrés ni tener que ir al psiquiatra.
¿Se dan cuenta? Es un psicópata. De frente me dijo que ese era el fin de la maquina. Lo que fuera de mi era indistinto mientras me olvidara del médico. Me puse peor.
Ahora estoy irritable, violenta, cansada y mas estresada que de costumbre. Cada vez estoy enfermandome peor y tengo miedo de no poder levantarme mañana. Soy católica y rezo cada maldita noche para poder siquiera amanecer este bien o no.
¿Tengo derecho a estar cansada y deprimida? Creo que si.
¿Tengo problemas con mi sexualidad? JA. Como si tuviera tiempo para semejantes pelotudeses. Me gusta el café y punto.
¿Me siento sola? .... Eso no puedo responderlo sin ser egoísta. Tengo muchas amigas (no se tratar con los varones porque mi viejo es demasiado celoso y no me dejó tener amigos varones hasta la universidad) y ellas son lo mejor que tengo en la vida. Son dulces, bellas, amorosas. Siempre me tienen en cuenta y me apoyan en todo. Jamas me abandonan pero me duele poner cara de poker y decirles todo el tiempo que estoy bien.
¿Porque no buscas pareja y dejas de romper las pelotas con huevadas? Porque me da miedo. Una sola vez amé con locura y definitivamente caí en un pozo del que no puedo salir todavía (eso fue cuando tenia 13 y ahora tengo 20). Esa persona aun me acosa. Y se que no todo el mundo es así pero arruiné de la forma mas pusilánime una amistad que debió ser para toda la vida ¿y lo voy a volver a hacer? Por favor. Veo a la persona que amo andar por la vida sin tener idea de mis sentimientos y por mas que quiero llorar como loca al verle me lo guardo. Prefiero sufrir y verle ser feliz con alguien mas que arruinar su pureza.
A veces me odio por ser tan cobarde, otras me amo por evitarme semejantes dolores de cabeza. Pero generalmente me da lo mismo lo que sea de mí; siempre seré la tonta que sale a la calle con una mascara con una sonrisa dibujada, la que finge ser feliz, la que prefiere estar sola y la que en este momento esta escribiendo esta sarta de giladas que ni a mi me importan.
Les prometo que no voy a volver a escribir mas aquí. Solo reblogueare las cosas que me gusten como siempre.
¿Te suicidarás? Para que.... Si la gracia de todo esto es vivirlo.
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profitnesssupplies · 1 year
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profitnesssupplies · 1 year
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profitnesssupplies · 1 year
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profitnesssupplies · 1 year
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profitnesssupplies · 1 year
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ntaifitness · 4 years
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https://bit.ly/2YuRCwT 5 Stack Tower Multi-Jungle for sale. Get the best deals for Mj5 Multi-jungle Signature Series Weight Stack Gym Machine online at a discount price. https://bit.ly/2QUSMMY A 5 Stack Multi-Gym has 5 weight stacks that can vary in mass and weight increments and can be used to train various muscle groups depending on the particular exercise stations. It can also be referred to as a Multi-Station Gym, Multigym, Multi Jungle, or a Jungle Gym. Optional shrouds are available and station configurations can be customized. See your Gym Equipment Sales Representative for details. GET A CUSTOM QUOTE ONLINE https://bit.ly/2JUdvwJ Shandong Ningtai Body Building Apparatus Limited Company. +86-0534-5088836, +86-0534-5088839 https://bit.ly/2uJZpIb https://twitter.com/NtaiFitness https://bit.ly/3cVArdm https://bit.ly/3bOQdX9 https://bit.ly/2ySCpwt https://bit.ly/2ySCpMZ #ntaifitness #宁泰 #gym #fitness #jungle #multi #gym by NtaiFitness
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