#mueller park canyon

[phatjosh180]

RACE #156: Elephant Rock Trail Half Marathon

RACE #156: Elephant Rock Trail Half Marathon

To say that I had no idea what I was getting myself into with this race would be an understatement. A serious understatement. And, that statement can’t be understated either.

But, basically, now as I write my race recap — everything hurts and I am dying.

What was planned as simply a fun and challenging trail half marathon turned out to be the TOUGHEST race I’ve ever done. And, considering I’ve…

[ronleebrown]

Hiking in Mueller Park this morning to see fall colors and the snow (at Mueller Park Canyon and Trail) https://www.instagram.com/p/CkoUTIgOv2F/?igshid=NGJjMDIxMWI=

[bountifulestate]

What are Top Outdoor Adventure Activities in Bountiful Utah?

Bountiful is a beautiful vacation destination near Salt Lake City & Great Salt Lake, in Davis County, Utah. Bountiful is a suburb gradually developed as a quaint and peaceful vacation destination in Utah. It is well connected with popular ski resorts, national parks, state parks, and top recreational centers in Davis County. Top tourist attractions in Bountiful include Bountiful Ridge Golf club, Mueller Park’s hiking trails, traditional Utah cuisines, handmade jewelry & craft, rugged mountain terrains, and scenic sunrise and sunset. There are no shortages of adventure activities for tourist and vacationer in this tranquil region of Utah. Popular outdoor adventure activities include ATV rides, motorbike, mountain biking, off-roading, horseback rides, hiking, camping and more.

The high quality of lifestyle, stunning landscape, majestic mountains and mysterious forests brings tourists to Bountiful in Utah. Renowned for its skiing resort, vacation rentals, and friendly nature of the locals Bountiful is a perfect tourist destination offering something or other all year round. From to summer to winters this place attracts tourists and groups of people with its mesmerizing landscape and cultural festivals. Guided tours, day trips, concerts & shows, and outdoor activities get you engaged during your vacationing in Davis County. Some of the things you don’t want to miss here are Sea Quest Utah, Station Park – Shopping Malls, Antelope Island State Park, Legacy Parkway trail – Biking Trail, Adams Canyon Trail – Hiking trail, Lagoon Amusement Park, Frary Peak Trail, Lost and Found Antiques, Donut Falls, Great Salt Lake Shore lands Preserve, and the Hive Winery. To explore and navigate these amazing marvels there are Bountiful Vacation Homes for Rent by Owner. This beautiful vacation home is surrounded by the some of the most beautiful natural trails that will enhance your vacation experience.

Skiing is the most popular winter sport in Utah. There are numerous ski resorts offers exciting and last minute offers and packages for tourists in Bountiful, Utah. Bountiful is haven for outdoor sports enthusiasts and people want to have fun and adventure in mountains and snow. Camping, hiking, archery, fishing, hunting, shooting sports, and motorsports are all their in Bountiful that will make vacationing even more wonderful and unforgettable. All year round this place has something or other for visitors and tourists. A vacation rental in Bountiful also acts as your base camp from where you can scout and navigate and indulge in these many outdoor activities. Your need for a comfortable and spacious accommodation is catered by

Mountain View Vacation Rentals Bountiful

fully loaded with world class amenities and services to make your stay perfect in Bountiful. This budget friendly and pet friendly and well-furnished vacation rental comes with warm hospitality of the owner in Bountiful, Utah.

[euphonyfragrance]

(kaolu_euphony)

a new orchestral work “Theme Genesis +Conjunction” released on SoundCloud

*The orchestral / film-scoring work, composed on Dec. 2021 - Jan. 2022, for submission to 'Berlin International Film Scoring Competition 2022'

www.bifsc.org/

*Original Images: "Grand Canyon National Park - Sunrise 0051 - 4/12/2020" by Grand Canyon National Park www.flickr.com/photos/grand_cany…_nps/49765144593/ "a little bit of sun" by Michael Mueller www.flickr.com/photos/104342908@N08/31920111425/ "jet stream at sunset" by Raniel Diaz www.flickr.com/photos/ranieldiaz/5235986691/

[your-dietician]

Best of Teller 2021: Readers' Picks - Arts, Entertainment & Recreation | Pikes Peak Courier

New Post has been published on https://tattlepress.com/entertainment/best-of-teller-2021-readers-picks-arts-entertainment-recreation-pikes-peak-courier/

Best of Teller 2021: Readers' Picks - Arts, Entertainment & Recreation | Pikes Peak Courier

ADVENTURE COMPANY

GOLD: Great Outdoors Adventures

19251 U.S. 24, Woodland Park, 719-686-6816, goadventures.org

If last summer’s fun was limited due to the coronavirus, here’s your chance to redeem yourself. Give Great Outdoors Adventures a call. The company offers adventures just outside your door with slingshot touring and e-bike riding through roads and picturesque destinations in the Pikes Peak region. New explorers, off-roading enthusiasts and everyone in between will find the perfect opportunity to experience the Rocky Mountains and picturesque Teller County like never before.

SILVER: Lutheran Valley Retreat

ARTIST/GALLERY

GOLD: Tiffany Rose Photography

Woodland Park, 304-657-4541, trosephoto.com

Since opening her Woodland Park-based business in 2005, owner Tiffany Basnett has enjoyed taking advantage of her surroundings. She’s a one-woman team, and her work includes photos of families, high school seniors, weddings and engagements, newborns and maternities. Basnett doesn’t have a studio, so her work often takes her outdoors, where she tries “to get as much of the natural Colorado background as possible.”

SILVER: Cindy Valade

HIKE FOR THE WHOLE FAMILY

GOLD: Mueller State Park

21045 CO 67, Divide, 719-687-2366, cpw.state.co.us/placestogo/parks/Mueller

Mueller State Park welcomes adventure-seekers of all ages, thanks to its natural and historical beauty. It features 50 miles of trails that range from short, leisurely walks to challenging, full-day hikes. The average elevation in Mueller State Park is 9,600 feet. And the hikes need not be on foot only, as this scenic state park offers 27 miles of trails fit for horseback riding and 19 miles for bicyclists. It is a lovely place to spend time in and is home to native grasses, wildflowers, spruce, fir, pine and aspen, along with wildlife such as elk, hawks, mule deer and black bear.

SILVER: Florissant Fossil Beds National Monument

OUTDOOR FESTIVAL/EVENT

GOLD: Symphony Above the Clouds

Woodland Park Middle School, 600 E. Kelley’s Road, Woodland Park, 719-822-1157, symphonyabovetheclouds.org

Symphony Above the Clouds’ aim is to bring the community together every July with a free, open-air concert at the Woodland Park Middle School athletic field. This year’s July 5 event will be extra special, considering it celebrates the concert’s 40th anniversary. Gates open at 5 p.m., and organizers encourage visitors to come early and bring food for a picnic or purchase food from the Panther Pride Booster’s Club. The show features the Cari Dell Trio and Craig Harms’ Swing Factory, and Woodland Park Wind Symphony along with a performance of Tchaikovsky’s “1812 Overture.” The concert was canceled last year due to coronavirus concerns.

SILVER: Woodland Park Farmers Market

PLACE TO COOL OFF IN THE SUMMER

GOLD: Woodland Park Farmers Market

Memorial Park, 117 Center St., Woodland Park, 719-400-9986, wpfarmersmarket.com, Fridays through September, 8-1 p.m.

The Woodland Park Farmers Market has returned to Memorial Park for the summer and is thriving. It kicked off its 31st season this month to a large crowd, featuring live music and some of the best produce around. This farmers market is governed by the Teller County Farmers Market Association, an independent nonprofit entity with 501(c)(3) status that is supported by merchant fees, donations, sponsors and grants. The best parts? Dogs are more than welcome and parking and admission are free.

SILVER: Woodland Aquatic Center

WEEKEND DRIVE

GOLD: Highway 67 to Cripple Creek

No matter the season, this weekend drive is always stunning. With 71 miles of winding roads along the highway, traveling through various sections of Southern Colorado, the drive through Teller County out to Cripple Creek is all at once relaxing and romantic. Make sure to stop at the Cripple Creek Heritage Center or at one of the pull-outs along the highway to really soak in the views. The right time of the year (i.e. late fall) can feature golden aspens and scenic mountainside views.

SILVER: Pike National Forest

CAMPGROUND

GOLD: Mueller State Park

21045 CO 67, Divide, 719-687-2366, cpw.state.co.us/placestogo/parks/Mueller

After more than a year of limitations, here’s some good news: Mueller State Park’s campground is “completely open,” according to its website. Once again, it’ll be a popular destination. Nonetheless, it’s worthwhile, considering the campground features traditional tent camping, RV and cabin camping options. There is something for everyone — whether you want a rustic experience or a weekend in the woods complete with modern conveniences. Mueller’s campgrounds are located in a picturesque forest of mixed spruce, fir, pine and aspen trees with panoramic views of the Continental Divide.

SILVER: Eleven Mile Canyon Recreation Area

CASINO

GOLD: Bronco Billy’s Casino

233 E. Bennett Ave., Cripple Creek, 719-689-2142, broncobillyscasino.com

Branding itself as a “true Colorado style casino and hotel,” Bronco Billy’s Casino is the place to find gaming, live music, dining and overnight stays. Visitors can enjoy Bronco Billy’s as a historic full house resort and casino that hearkens back to Cripple Creek’s heyday as a booming gold mining town. At Bronco Billy’s, you’re sure to have an unforgettable experience.

SILVER: Triple Crown Casinos

FESTIVAL OR SPECIAL EVENT

GOLD: Symphony Above the Clouds

Woodland Park Middle School, 600 E. Kelley’s Road, Woodland Park, 719-822-1157, symphonyabovetheclouds.org

Presented by the Ute Pass Symphony Guild, the Symphony Above the Clouds concert will look, feel and perhaps even sound a little different this year. In the past, the event featured the Colorado Springs Philharmonic. This year, however, the event will feature the Cari Dell Trio and Craig Harms’ Swing Factory, and Woodland Park Wind Symphony. As in past years, the show is July 5 with gates opening at 5 p.m. Earlier this month organizers told The Courier that it was unclear if the city will approve the traditional fireworks display, which accompanies a performance of Tchaikovsky’s “1812 Overture.”

SILVER: Woodland Park’s Old Fashioned 4th of July Celebration

MUSEUM

GOLD: Rocky Mountain Dinosaur Resource Center

201 S. Fairview St., Woodland Park, 719-686-1820, rmdrc.com

Dinosaurs are back (but not from extinction!). They’re in full display after more than a year of limited interactions because of COVID-19 concerns. You can find them at the Dinosaur Resource Center, which boasts an awe-inspiring display of dinosaurs, prehistoric marine reptiles, pterosaurs and fish of North America’s late Cretaceous period. Each fossil skeleton on display is supplemented with graphics and sculptures for deeper learning, coupled with a working fossil lab and an interactive children’s area. The museum is open seven days a week and offers 1-hour tours, included in admission. We recommend that visitors stop by Prehistoric Paradise, the region’s largest dinosaur gift shop, to purchase a forever token to remember their visit.

SILVER: Cripple Creek Heritage Center

PHOTOGRAPHER

GOLD: Shedding Shots Photography

Woodland Park, 719-433-6027, sheddingshotsphotography.com

Brook Huffington’s passion for photography started about 10 years ago with a point-and-shoot camera. Since then, she has upgraded her equipment. On her website, she says, “Being a stay-at-home mom gave me the opportunity to explore my love of photography, and after much encouragement from friends and family, I decided to pursue photography as a career! I love my job!” Her portfolio includes photos of high school seniors, family, weddings and engagements, newborns and maternities.

SILVER: Cindy Valade

PLACE TO HEAR LIVE MUSIC

GOLD: Crystola Roadhouse

20918 U.S. 24, Woodland Park, 719-686-7369, crystolaroadhouse.com

Music and good food go hand-in-hand, and you’ll find that — along with good company — at the historic Crystola Roadhouse. The original Crystola Inn was built during the late Victorian era, in the 1880s, welcoming miners, railroad workers and tourists who flowed through the Pikes Peak region during the Gold Rush. The remodeled building is a welcoming place, especially now that things seem to be returning to normal after more than a year of the coronavirus pandemic.

SILVER: Ute Pass Cultural Center Amphitheater

THEATER

GOLD: Gold Hill Theatres

615 Midland Ave., Woodland Park, 719-687-3555, goldhilltheatres.com

Movie theaters are back! And Gold Hill Theatres, built in 1975, offers a true family-style movie theater complete with state-of-the-art digital projection and sound equipment. Here, patrons will find a place to cool off in the summer or warm up in the winter in the comfort of a theater offering the newest films and friendly service. One Facebook reviewer said, “This is a real gem! Four small movie theaters inside. One is only four rows. You can rent out the larger theatre for private showings … and bring in your own DVD if you like.” So, grab your popcorn, an ice cold drink and get back to one of America’s favorite pastimes.

SILVER: The Butte Theater

THINGS TO DO WITH KIDS

GOLD: Camp and hike

tellerlinks.com, cpw.state.co.us/placestogo/parks/Mueller, fs.usda.gov/psicc

Opportunities for these two activities are endless and plentiful in Teller County. If you want to hike, there are easy to difficult options. Pikes Peak, anyone? Of course, there are places like Mueller State Park and Eleven Mile State Park, where you can do both. And let’s not forget Pike National Forest, which offers numerous camping opportunities as well as private campgrounds and RV camping facilities.

SILVER: Memorial Park

WEDDING VENUE

GOLD: The Edgewood Inn

10975 Loy Creek Road, Woodland Park, 719-687-0845, edgewoodwp.com

The Edgewood Inn knows that a wedding is a celebration of love, sharing and commitment, all with beautiful mountain views of Pikes Peak, intimate gathering rooms, outdoor decks, a dance floor and movie theater. This is about as unique of a wedding experience as you’ll get. Sitting on five acres in a rural and secluded area, this is a true Rocky Mountain wedding destination offering indoor and outdoor ceremonies and receptions.

SILVER: Sourdough Valley Ranch

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[continue-mission]

#CM30aday Hike with the CM Family at Mueller Park Canyon. . . . . . #ContinueMission #CMinLife #CM #CMFamily #CharlieMike #NoVeteranLeftBehind #Veteran #VeteransHelpingVeterans #Utah #VetsSupportingVets #Sports4Vets #GetMoving #MentalHealth #PhysicalHealth #SuicidePrevention #DiscoverDavis https://www.instagram.com/p/CKKU9JFDG6i/?igshid=1qr1oo83z0uv2

[giuseppemartinengo]

Church of Jesus Christ Leaders Raise Hunger Awareness in Virtual Walks

Church of Jesus Christ Leaders Raise Hunger Awareness in Virtual Walks

Sister Sharon Eubank of the Relief Society general presidency and president of Latter-day Saint Charities recently joined with other members of the general presidencies of the Relief Society and Primary of The Church of Jesus Christ of Latter-day Saints in a virtual walk to raise awareness for the hungry. 

https://www.instagram.com/p/CIQvk2RBpVd/

“I’m walking today in Mueller Park Canyon…

[phatjosh180]

RACE #156: Elephant Rock Trail Half Marathon

To say that I had no idea what I was getting myself into with this race would be an understatement. A serious understatement. And, that statement can’t be understated either.

But, basically, now as I write my race recap — everything hurts and I am dying.

What was planned as simply a fun and challenging trail half marathon turned out to be the TOUGHEST race I’ve ever done. And, considering I’ve done over 150 races — that’s saying a lot. It was that brutal. But, more on that later.

I signed up for this race because it’s literally in my backyard. Mueller Park is just a couple of miles from my front door. It’s a canyon I’ve visited numerous of times, but rarely hiked. Most trips were for campfires, campouts or mile hikes.

A post shared by KETOshua Snow Hansen (@ketoshua) on Aug 12, 2017 at 5:56am PDT

Even after I started running I never ventured over to Mueller Park. The biggest reason because I never wanted to venture out there alone. Not just because of the unfamiliarity with the area, but also because of my fear of mountain lions, bears and deer. At least two of those fears are legit. Anyways, I’ve just stuck to the local roads when I run close to home.

Wanting to expand my running routes I figured the Elephant Rock Trail Run would be a great way to familiarize myself with the trails and ease some of those worries I had. Sure there’s always the possibility of running into mountain lions, bears and deer — but those fears really become secondary when you know where you’re going and the distances in between.

In addition to familiarizing myself with the trails, I wanted to run to and from the race to give me a good 20 miles of running for the day. With my ankle injury I haven’t been able to get the kind of training I wanted and knowing I have a number of marathons coming up in the fall, I knew I needed a good 20 miler to prep myself for them.

But, honestly, if I knew what kind of race I was getting myself into, I would have driven myself to the race. I don’t regret it though, because Saturday’s 20 miles were some of the toughest miles I’ve ever run. Miles that left me more tired and sore than most of the ultras I’ve done.

A post shared by KETOshua Snow Hansen (@ketoshua) on Aug 13, 2017 at 10:05am PDT

I set out from my house at 4:50am to make sure I had enough time to get my race packet and shirt before the 6am start time. After trekking from the packet pickup at the church I moseyed over to the park entrance where all 85 of us runners congregated. It was fun to see so familiar faces and meet the faces behind the names on Facebook. I always love start lines.

I don’t think of us realized what we were getting ourselves into, especially since this was the inaugural run. There weren’t other runners to gauge their experience with, so we were going in blind. Which sometimes isn’t the worst way to go into a race. But, I felt completely blindsided by it all.

The start times were staggered about every 15 miles. The marathoners went out at 6am, the half marathoners 6:15 and the 7 milers 6:30am. With 85 runners you’d think that wouldn’t be necessary, but I am glad they did it that way, because as soon as the marathoners and half marathons split with the 7 milers to run up the pipeline trail that trail would have been a bit too crowded.

Once I hit the pipeline I thought I was the last runner. The half marathoners ahead of me were mountain goats and gained quite a distance ahead of me. I wasn’t surprised by this, it’s almost expected that I will be last. But, it’s something that never bugs me. If it did then odds are I just wouldn’t sign up for the race.

A post shared by KETOshua Snow Hansen (@ketoshua) on Aug 12, 2017 at 11:24pm PDT

But, as I was dying and not quite half way up the beast I see a runner approaching me from behind. They were gaining quite a bit of ground on me. You could tell this wasn’t a struggle for them.

As they got closer I noticed it was my friend Lula. An experienced trail runner it shouldn’t have surprised me much that the climb was easy for her. But, what made me laugh and silently curse her — was she was doing this technical climb while TALKING ON THE PHONE! Here I am enduring to the end like a pioneer ready to die from dysentery and she moseys up the hill like she’s taking an escalator at the mall.

But, that hill was no joke! It was a quarter mile hike with a 800 foot elevation gain. It was brutal. As soon as I summited the blasted thing I just sat at top, said a little prayer of gratitude that I survived it and ate one of my Larabars as I enjoyed the view. I tried to capture it on my phone, but you just can’t capture those moments — they just have to be experienced.

The ascent was brutal, but the descent on the other side was a beast of its’ own. Luckily it wasn’t as steep, but the terrain was steep and extremely rocky. The technicality of the descent was exhausting not just physically, but mentally as well. I focused on my next step so I didn’t roll my ankle or biff it — it was extreme. There were some stretches where I just sat on my butt and scooted down the trail.

A post shared by KETOshua Snow Hansen (@ketoshua) on Aug 13, 2017 at 12:20pm PDT

Once I finally got past rocky trail and headed toward the first aid station I was spent. I parked myself on the dusty trail, ate some watermelon and Gatorade and composed myself for the next stretch of trails. I felt like I was about 7-8 miles into the beast, but I was just 3.5 miles into the race.

That was a depressing reality.

But, also an indication of how tough that stretch of trail was for not just me, but everyone.

I felt bad for the marathons because they had to tackle that same terrain twice since their course was an out and back. I couldn’t imagine climbing up those rocky trails and then down that stupid steep hill. I would have died.

With the toughest stretch of course out of the way the climbing wasn’t over. We still had about 3-4 miles of climbing to the Rudy’s Flats aid station where we’d finally make a reasonable descent toward the finish line. I power hiked most of those miles and it was tough. I had to stop and stretch because my quads were just screaming.

A post shared by 🔼That’s me. (@josherwalla) on Aug 13, 2017 at 1:24pm PDT

I started being passed by marathoners and it just amazed me at how these runners were almost seamlessly crushing the terrain. Granted most probably train exclusively on trails, but still — these were mountain goats and I was jealous. Being the last runner in the bunch made me feel like nothing but bear bait. But, I don’t focus on that, I know if I dedicate more miles on the trails I’ll be there too. I think more than anything I was just amazed at the strength of those runners.

Simply amazing.

Anyways, once I hit the Rudy’s Flats aid station I reloaded my water, chilled for a bit and left with a bag of bananas and PB&J sandwich squares. I was severely under prepared food wise. I had my bugout pack with my Larabars, applesauce and Gatorade, but that simply wasn’t enough. I was packed for a 3-4 hour race … not 5-6.

Once I left the Rudy’s Flats aid station I was literally all down hill from there. I was 4:30 hours into the race and I just wanted to be done. So the downhill was a reprieve and I was able to pickup the pace. It was a whole different race.

Not far from the aid station I ran into Angie who was on her return trip to the finish line. She was struggling and had fallen, but like the badass that she is — was still going. We stopped for a picture and acknowledged how this course was kicking our trash before moving on.

A post shared by 🔼That’s me. (@josherwalla) on Aug 13, 2017 at 2:12pm PDT

I really loved the last part of the race. I just focused on the run and it was infinitely faster. The last couple of miles were tough, but it was more because of the heat.

The trails are covered fairly well, but there were spots where I was just dead. But, I just wanted to be done. I was thirsty and running low on water. I had some Gatorade in my pack — which I SHOULD have gotten out — but, the effort just didn’t seem worth it. I was striving for that finish line.

When I finally reached the finish line I was greeted by Wanderely with a big hug and I just collapse in a camping chair. I didn’t want to move. I just sat and drank water and Powerade while munching on watermelon. The desire to move much was stifled by cramps and fatigue.

I’ve never felt this wrecked after a race. My 50 miler was probably on par, but after a half? Never.

A post shared by 🔼That’s me. (@josherwalla) on Aug 13, 2017 at 2:30pm PDT

There was a breakfast provided at a nearby campground, but I waited at the finish line to see in Angie — who was the last runner on the course. I sat at the finish line and just visited with friends, it was the best way to recover because I knew I still had about a 3.5 mile run home. That’s a fancy way of saying I was procrastinating my run home.

After waiting for a couple hours of Angie we got to the breakfast that had been sitting there since about 7am — it was 4pm. But, at that point I don’t think of any of us questioned whether eating 9 hour old sausage and scrambled eggs were a bad idea or not — we were just hungry. And, it was freaking delicious.

I made it on my home around 4:45pm and in the heat of a day. It was about 90 degrees and I was dead. I was half tempted to grab a ride when Wanderely drove past, I grinded out those 3.5 miles and made it home in one piece.

I was completely finished.

A post shared by KETOshua Snow Hansen (@ketoshua) on Aug 13, 2017 at 2:52pm PDT

Those 20 miles were seriously some of the toughest miles I’ve done. But, I’m so proud of myself. I did it.

Will I be back next year? Yes. I’ve already made that decision. Will I go for the marathon? No. There’s no way I’m that crazy.

Will I go for the half marathon? Probably? Yesterday it was a hard no. But, after sitting on it for a couple of days I want to tackle that hill again. I need to enact some redemption on that beast. But, then on the other hand the 7 mile run sounds like a better option. But, we’ll see … give me a couple of months. I loved this challenging course and the fact that it’s in my backyard.

Here’s to the trails!

MY NEXT FIVE RACES

Weekly Miles

Running Miles — 13.0 miles Race Miles — 13.1 miles Walking Miles — 21.24 miles TOTAL MILES — 47.34 miles Races This Week — Elephant Rock Trail Half.

August 2017 Miles

Running Miles — 26.5 miles Race Miles — 13.1 miles Walking Miles — 36.9 miles TOTAL MILES — 63.0 miles Races in August — (3) Elephant Rock Trail Half, Run Elevated Half and Nebo Half 

2017 Miles

Running Miles — 337.55 miles Race Miles — 295.52 miles Walking Miles — 817.05 miles TOTAL MILES — 1450.12 miles Races done in 2017 — (20) New Year’s Half Marathon, Sweethearts 5K, Jackpot Running Festival, SL Tri Club Indoor Half, March Madness Half, Lucky 13 Half Marathon, Emigration Canyon Half Marathon, Riverton Half, Saltair Half, Provo City Half Marathon, Jordan River Half Marathon, Drop13 Half Marathon, Bear Lake Trifecta — Idaho, Wyoming & Utah, AF Canyon Race Against Cancer, The Hobbler Half, Handcart Days Half, DesNews Half and Elephant Rock Trail Half,.

A post shared by The Runcast (@theruncast) on Jun 10, 2016 at 9:41am PDT

RACE #156: Elephant Rock Trail Half Marathon was originally published on PhatJosh | My Life Running.

[ronleebrown]

#Hiking in #NorthCanyon in #Utah, this #morning at Mueller park. (at Mueller Park Canyon and Trail) https://www.instagram.com/p/CkoUKCRuYed/?igshid=NGJjMDIxMWI=

[bountifulestate]

Bountiful – Perfect Family Vacation Destination in Utah

Nestled between Wasatch Range and Great Salt Lake, Bountiful city is located north of Salt Lake City. Shadowed by the nearby Grandview Peak of the Wasatch Mountains, the city is alluring and safe for tourists in the friendly community of locals. All around the town, there are numerous fun and adventure activities for tourists to enjoy and entertain. Mueller Park Trail and Bonneville Shoreline trail are offers perfect opportunity for mountain biking, hiking, camping, and sightseeing. Get mesmerized by the incredible shoreline of the ancient Lake Bonneville while vacationing in Bountiful. During winter this place becomes even more exciting and crowded. Bountiful is the best place to beat the heat of summers. As beautiful as the place itself its vacation rentals are even more beautiful and comforting. The big independent and spacious 6 Bedroom Vacation Homes Bountiful can accommodate big families and big group of guests. Some of the landmarks in close proximity with these family vacation rentals are Lagoon Amusement Park, Bountiful ridge golf course, Hogle Zoo, Red Butter Garden, and Temple Square.

Things To Do in Bountiful During Vacationing

The high quality of lifestyle, stunning landscape, majestic mountains and mysterious forests brings tourists to Bountiful in Utah. Renowned for its skiing resort, vacation rentals, and friendly nature of the locals Bountiful is a perfect tourist destination offering something or other all year round. From to summer to winters this place attracts tourists and groups of people with its mesmerizing landscape and cultural festivals. Guided tours, day trips, concerts & shows, and outdoor activities get you engaged during your vacationing in Davis County. Some of the things you don’t want to miss here are Sea Quest Utah, Station Park – Shopping Malls, Antelope Island State Park, Legacy Parkway trail – Biking Trail, Adams Canyon Trail – Hiking trail, Lagoon Amusement Park, Frary Peak Trail, Lost and Found Antiques, Donut Falls, Great Salt Lake Shore lands Preserve, and the Hive Winery. To explore and navigate these amazing marvels there are Fully Furnished Vacation Homes Bountiful. This beautiful vacation home is surrounded by the some of the most beautiful natural trails that will enhance your vacation experience.

[euphonyfragrance]

Image of new track “Theme Genesis +Conjunction” *Original Images: "Grand Canyon National Park - Sunrise 0051 - 4/12/2020" by Grand Canyon National Park https://www.flickr.com/photos/grand_canyon_nps/49765144593/ "a little bit of sun" by Michael Mueller https://www.flickr.com/photos/104342908@N08/31920111425/ "jet stream at sunset" by Raniel Diaz https://www.flickr.com/photos/ranieldiaz/5235986691/ #musician #music #artwork #image #jacket #arrange #soundcloud #art #composer #musiccomposer #musiccomposition #contemporary #musicproducer #sounddesigners #designer #picture https://www.instagram.com/p/CcFYbwqrTZp/?igshid=NGJjMDIxMWI=

[lauramclark]

14er Happy Hour – Cogstone Brewing

At the last Happy Hour I’d vowed to make sure I wore hiking clothes at the next one.  Well, I just didn’t feel like changing into hiking clothes just to go out.  But I’d promised myself…  So I asked the girls if I looked ok in my jeans, work blouse, and heels.  Yes, I did, but they reminded me I was supposed to wear hiking clothes.  We went back and forth on this a few times (Emily:  “Mom, you actually look good in hiking clothes, you should wear them”) and in the end I just wore what I’d been wearing all day.  I was short on time and wanted to get going. 

I’d never been to the Cogstone Brewing Company before, but my directions placed it right near the old Girl Scout Shop (kind of by Tees n Time).  I got there just a little after 6:30pm and backed into a space up front.  I loved how the parking here was so much better than at the last HH!

As I walked up the front steps I met Scott again, who I will forever remember as the “Cisco Guy”.  There were a bunch of people already there, standing in the back corner with their beer.  I went to get a beer of my own at the counter, which wasn’t really set up for ordering that way.  I got a red, and it came out to $5.41, which I thought was a really odd number.  How are you supposed to tip on that?  Then I remembered this wasn’t a bar, it was a brewery, and they did things a bit differently.  Still though, shouldn’t it have been wither $4 or $5 so a $1 tip would have been appropriate?  Are you even supposed to tip at breweries?  I did, but now I’m wondering…

I digress.

When I got back to the 14er table they announced it was “Geek Night” at the brewery, so it was going to be busy.  It was basically a bunch of people who like beer and geek trivia who meet every Wednesday at this particular brewery.  We made the decision to just go outside onto the patio.

Just as a side note, Nate Pittman brought his dogs.  Adorable!  Oh, and these photos aren’t mine.  I stole them from Stephanie’s post on the 14er page.  I don’t feel comfortable yet taking photos at this event, but that will soon change. 

It was cold, so someone tried to turn on the heater but couldn’t get it working.  I stood there with Scott and Bill Anderson, who has the same tattoo I want to get on his arm (hmmm) and works in the summer repairing trails above treeline on 14ers.  He’s from Minnesota, has no kids but does have a wife and dog.  We discussed a way to get to the Barr Trail through Green Mountain Falls, and then they brought out the Pikes Peak Atlas.  Which I need BTW.  Like, yesterday.   It is a very detailed topo map of the Pikes Peak region, including Mueller State Park.  Most of the information it has isn’t available online (Stanley Canyon still eludes me due to online directions).  I was fascinated and we spent about 15 minutes pouring over it. 

See?  This is why I go to these events.  Apparently everyone knew about this map and I didn’t.  I don’t know what I don’t know.  

The conversation kept turning to Pikes Peak.  I’m not sure why, but it did last time too.  Maybe because it’s the only peak I have reference to.  That needs to change. 

It was so cool listening to everyone else’s conversations.  At my table three people were discussing their upcoming trip to Little Bear.  They’d all climbed it before, but wanted to try a different route.  They were going back and forth on dates, equipment, timing, weather, etc.  I asked if it was ok if I just listened in as they talked and they agreed.  I couldn’t help but be fascinated by their conversation.  They were having the same discussions I have internally with myself before going on a hike.  I try to describe this decision making to other people, but they just don’t “get it”.  However, these were my people.  We spoke the same language.  Now I just need to find a way to get invited to go along with them.

I went back inside to get a second beer (and had the same tipping problem). 

When I came back outside there were a few new people there.  One woman was from Southern California, so we discussed some of the peaks there.  I feel like I spend a lot of my time at these events trying to prove myself.  She’d done Cactus to Clouds, but for some reason was sure it brought her to the top of Mt. San Gorgonio.  I assured her it was Mt. San Jacinto (with views of San Gorgonio) and agreed it was a very challenging hike.  I hope to see her again because we seem to have similar hiking abilities.  She offered to share her pizza, multiple times, but even though I was hungry I didn’t feel comfortable saying yes. 

I overheard Yin Ling mention she was doing Rim to Rim next week and tried to talk to her about it, but she was deep in Little Bear preparations.  When I was finally able to snag her for details I didn’t get much:  she was just a tagalong on the trip and hadn’t actually planned anything.  She didn’t realize the details of the hike were so difficult to plan.  How can I be a tagalong?

Oh, and I shouldn’t have worried about what I wore.  Sue Kim was there and she looked nice, so I didn’t feel overdressed. 

It felt like I left early but it was actually late when I got home.  I’d spent 3.5 hours there and it had only felt like one.  There is so much I don’t know.  So much to learn.  But what I really need to do is just get out there so I can contribute to conversations and get some experience.  I’d love to be invited along on some climbs, but I don’t think that’ll happen until I gain more experience.  I don’t feel like I made much progress in the “hiking partner” department.  I need to work on that.  I also need to spend some quality time on the14er site, getting to know how it’s used.

[mountain-n-air-books]

AFOOT & AFIELD: DENVER, BOULDER, FORT COLLINS, AND ROCKY MT. NP

From the Wyoming borders to Pikes Peak, a comprehensive collection of 184 of the best hikes in the region. Ranging from easy day hikes to longer weekend adventures. All the trips are accessible from Denver, Boulder, and other Front Range communities. This guide encompasses the millions of acres of public land in the Denver area, including Rock Mountain National Park, Pike, Roosevelt, Arapaho, White River National Forests, and more.

http://bit.ly/2nOLiN7

[continue-mission]

Great Saturday hike! . . . #ContinueMission #CMinLife #CM #CMFamily #CharlieMike #NoVeteranLeftBehind #Veterans #VeteransHelpingVeterans #Utah #MentalHealth #PhysicalHealth #SuicidePrevention #Sports4Vets (at Mueller Park Canyon and Trail) https://www.instagram.com/p/B8VAtYKHIVD/?igshid=etsttp8dq15c

[froggey007]

Sometimes a strong wind blows suddenly and you leave your beloved tree without saying even goodbye, like a pale autumn leaf! This uncertainty of life makes every moment in life infinitely precious. ~Mehmet Murat ildan #autumn #autumn🍁 #fallingleaves #mehmetildanquotations #scenesfromthelilypad #froggey007 #whatawonderfulworld #winteriscoming #landscapephotography #landscapelover #leavesofinstagram (at Mueller Park Canyon and Trail) https://www.instagram.com/p/BpSauBplcU9/?utm_source=ig_tumblr_share&igshid=1cdvylp7nd42i