#mouse wrist rest

[elbeetbetak]

Comfortable pad wrist support

SUPERIOR MATERIAL FOR LASTING: The inner pad is made of comfortable memory foam and the surface is made of soft & Smooth & breathable Material , supply lightweight, comfortable, durable and skin-friendly touch, provide extra support, slow bounces back and not easy to out of shape, and ideal for longer hours of use. ULTRA THICK & FIRM MEMORY FOAM: 173.51.2 inch keyboard wrist pad and 6.33.31.2 inch mouse wrist pad fits most computers or notebooks. After years of sales experience and statistics, 1.2 inch high of Gimars wrist rest is the most suitable height that can keep the wrist straight. It improve hand and wrist posture, avoid joint and wrist problems and release your elbows and shoulder stress for long hours of use on the computer. “Buy now and enjoy a shopping experience that oozes quality and comfort!”

[chthonicarcher]

sup

[silverskye13]

um now that you mention it, my own hands start hurting after drawing for too long ,,, do you know where I could learn those stretches you mentioned ???

If you find that your hand/wrist/arm/shoulder get painful when you're working on art set a timer for 1 hour [if you feel severe pain, you should rest, but in lieu of that, set your timer for every half hour.]

Every time that timer goes off, you can go through these stretches. They're the ones I do, anyway:

Do this thing with your arm extended, grab the fingertips in your other hand and pull back. You should feel a gentle stretch in your forearm. I will hold both of those positions for around 10 seconds. You can hold for longer if you want a better stretch. Some people hold it for 20-30 seconds.

Then I repeat those stretches but with my palm facing inwards like this:

I like to curl my fingers when I do it too. Wiggle em around a little.

After that, place your palm flat on the table and bend your elbow at a 90° angle, like you're doing your best impression of an alligator crawling out of the water. [Or if you're a nerd like me, you can pretend you're summoning the jaguar from Road to El Dorado:

[getting on the ground isn't necessary for your dramatic recreation, you can do it on your desk. Anyway.]

With your elbow bent at the angle, you're going to push down gently on your palm and roll your wrist in a circle. This loosens up your elbow and your shoulder, as well as rotates your wrist.

After that, roll your shoulders a few times. Shrug them a few more.

Then extend your arms out to your sides [T-pose for dominance] and make circles with your arms. Big and small. You can do 10 big and 10 small, or just make circles to your heart's content.

Finally, wiggle it out. Pretend you're in grade school and your teacher just told you to wiggle out your energy. Do your best impression of a limp loose rubber goose. Just get silly. This is just to shake out any remaining stiffness, and gives you an excuse to stand up, if you haven't done so already.

If you're incorporating these stretches into your art routine, now is also a good time to take a drink of water. Stay hydrated.

Important things to remember:

At no point in time should these stretches cause severe pain. If you feel shooting pains, pins and needles in your hand/fingertips, or burning in your muscles, stop what you're doing and rest. That is your body telling you something is wrong and it wants time to heal. Whatever you're doing, it will wait.

Also, if you find you are resting, but everything still hurts, one thing I've done in the past is sleep with a wrist brace. This keeps your wrist/hand from flopping around and getting into awkward positions at night. If you too would like to sleep with a wrist brace, remember to keep the brace firm but loose. It should be firm enough to keep you from bending your wrist all the way, not so tight that it cuts off blood flow, makes you sore, or makes your fingers tingle. Especially if your joints swell at night.

This is not a magic fix for your wrist/arm issues. I am not a medical professional or a personal trainer. Do get help if you have pain that lasts more than a week, or at a severity that it impacts your daily life, or makes it hard to pick up objects.

Thank you for coming to my TedTalk.

[woosh-floosh]

Ah, I always seem to hurt my wrist around the same time every year. Maybe I'm gripping everything a little bit tighter because it's the end of the school year? I think I can trace what happened to aggravate it this time:

Playing too many games on my phone (nyt connections) -> Pain alleviated by stopping -> Aggravated again by playing too much Splatoon -> Playing too much stitch. -> Playing too much stitch. -> Scrubbed the shower -> Playing too much stitch. -> Cutting stickers for too long

CONCLUSION: I need a gamer break

[jirachibaby]

i just want to draw, this is getting ridiculous

yes it is counter intuitive to draw myself complaining, when drawing is presumably the source of said pain. but it's surprisingly cathartic.

[sapphire-weapon]

Fuck it, it's just me and my galactic pig against the world

[captainbrookeworm]

Ok the LotLDTIYS drawing is FINALLY ready! I’m following my release schedule for YouTube and posting the speedpaint Friday afternoon, so expect the official announcement here around the same time!

Also quick PSA: if you’re an artist, STRETCH YOUR WRISTS AND TAKE BREAKS. If you use a keyboard/mouse all day, GET THE GOOD SHIT. I now use the wavy keyboard with the wrist rests and a vertical mouse but I didn’t switch soon enough. Tendonitis is a BITCH and a half (and Carpal tunnel is apparently WORSE). Do not suffer the same fate as me.

The LotLDTIYS sketch was done like 3 weeks ago and it was supposed to be finished/posted 2 weeks ago, but I was unable to draw until this past weekend cause my wrists felt like garbage. Learn from my suffering.

So I hope you’re all as excited as I am! See you Friday!

[gamerism]

progress progress progress. we take those

[nerice]

i wanna draw :(

[msbarrows]

What I typed:

Twas brillig and the slithy toves did gyre and gimbel upon the wabe, all mimsy were the borogroves and the mome raths outgabe.

[aria0fgold]

I hyperfocused on playing minecraft today that's literally the only thing I did from morning til now, which is-- morning. My gamer era is back and in the form of minecraft...

[avian-hearts]

good evening, i tried drawing elder faerie for the first time!

[surrexi]

so here's a fun thing i have learned after starting my new job. turns out you can get "tennis"/"golfer's" elbow just from using a mouse all day. like it is also now being called "mouse elbow."

repetitive stress/use injuries gonna manifest no matter what i guess.

[elbeetbetak]

Computer Arm Rest 

ULTRA THICK MEMORY FOAM: experience more comfort while you work; thickest memory foam interior of the wrist rest features an ergonomic, slow rebound for more comfort than ever; inner foam measures nearly 1.2 inches thick; you’ll never want to work without this rest ever again ERGONOMIC DESIGN: forget sore wrists and fingers when typing and using a mouse; these rests are designed to help alleviate sore muscles, stress, and aches and pains by elevating your wrists to help aid in your muscles moving freely without being weighted down

“Buy now and enjoy a shopping experience that oozes quality and comfort!”

[kusumasposts]

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