#motherofaasana

[serenityoga]

Thank you @yogyatra_with_shashi for gifting me Iyengar yoga chair.. Asana : Salamba Sarvaangaasan/ Supported Shoulder Stand “Practicing yoga without including an inversion, is like trying to make lemonade without lemons.” Salamba - with support; Sarva - all or whole; Anga - limb of body; & Asana - pose Sarvangasana, shoulder stand is called “the mother” of all asana. It has a cooling coming, soothing affect on the mind and body and allows and abundance of blood and oxygen to flow and circulate freely around the earth chest and throat regions. Pls follow:- FB page - serenity.yog Gpage - serenity-yoga-mahabalipuram #serenityyoga #yogaposes #supportedshoulderstand #hathayoga #weightloss #befit #stressrelief #yogapractice #yoganearme #mahabalipuram #queenofaasanas #motherofaasana #yogaposes #yogaonline #mamallapuram #serenepandya #serene #onlineyogaclasses #healthylifestyle #healthybody #YogaForLife #salambasaravangasana #sarvangasan #shoulderstand #iyengaryoga #chairyoga #yogawithchair #iyengaraasanas (at Mahabalipuram, Tamil Nadu, India) https://www.instagram.com/p/CY9lKcdv4ah/?utm_medium=tumblr