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fractalmax-official · 3 years
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❤️ Positive self-talk is the practice of talking to yourself in a positive way.
🧠 This can be done out loud or silently in your head. When you engage in positive self-talk, you are training your brain to think positively.
🎯 This can have a powerful effect on your mindset and motivation.
🚀 Affirmative statements are a type of positive self-talk that can help increase motivation.
😊 Affirmative statements are simple, positive statements about yourself that you repeat to yourself on a regular basis. They are designed to increase your confidence and self-esteem.
⭐️ Affirmative statements can help you deal with negative thoughts and self-doubt.
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fractalmax-official · 3 years
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☀️ Happy weekend everyone! Replace your negative thinking with positive thinking. Here is how you can do it:
- practice positive affirmations
- surround yourself with positive people
- stop complaining
- start a gratitude journal
- focus on your goals
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fractalmax-official · 3 years
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💡Identifying character strengths is an important part of the process for self-development.
🚀 The more you know about your strengths, the better you can use them to succeed in your personal life and career.
➡️ The benefits of identifying your character strengths include:
1. Understanding what motivates you Improving relationships with others Better understanding your goals and dreams.

2. Setting personal goals and priorities.

3. Nurturing yourself with appropriate activities that match your skills.

☀️ Have a fantastic day!
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