#mmaxacademydorchester

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New, never seen before, decoy boxing padwork 'amazing' don't miss it ha ha. #boxingtraining #boxingpadwork #mmaxacademydorchester #boxing #fitness #magic #neverseen #wow #trick #talent (at MMAX Martial Arts and Fitness Gym)

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Dads now joining in on the ultimate fitness classes and seeing outstanding results quickly @mmaxgym 👋💪💯 #dads #mensfitness #dorchester #mmaxacademydorchester #live #sweating #workhard (at MMAX Martial Arts and Fitness Gym)

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Nice simple drill to control your opponents balance with KO potential ending. MMAX academy keeping it simple always great results 💪🇬🇧 #k1 #thaiboxing #dorchesterkickboxing #bestindorchester #results #ko #training #mmaxacademydorchester #join #skill #kickboxing #martialarts (at MMAX Martial Arts and Fitness Gym)

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Movement has to be exaggerated in the early learning process, for maximum muscle and mechanical improvement then its speed time. Wicked improvements Harriet #girlsboxing #womenempowerment #mmaxacademydorchester #dorchesterboxingclub #bestindorchester #crossfitgirls #boxingskills #boxingpadwork #pushing #fitnessmodel #girlpower (at MMAX Martial Arts and Fitness Gym)

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Mark 45yrs coming on nicely and getting younger every MMAX boxing sesson. Learning to add a specific combination and movement into his bag work to disguise strategy. Always 💯💪#effort #fitnessmotivation #boxing #dedication #mmaxacademydorchester #bestindorchester #gggboxing #nevergiveup #irishboxing #gains (at MMAX Martial Arts and Fitness Gym)

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Working speed and movement and Rob's getting good. #boxing #transplant #speed #ggg #aj #ninja #mmaxacademydorchester #mma (at MMAX Martial Arts and Fitness Gym)

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So today was the start of developing a new junior MMAX Taekwon-do team and the next gen of future champions(hopefully more world champions) . Watch this space over the months as their journey progresses. #excited #taekwondo #martialarts #hardwork #children #mmaxacademydorchester #bestintown #itf #futurechampions (at MMAX Martial Arts and Fitness Gym)

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When you suddenly have the energy to fit one more set in as the rest finish👊💥💨. Great work Vicky #thaiboxing #k1 #bestintown #ladiesboxing #sixpack #sixpackabs #boxing #girlpower💪 #mmaxacademydorchester #trainhard #improving #martialarts (at MMAX Martial Arts and Fitness Gym)

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variety is the spice of life. keep pushing, keep training. #thaiboxing #k1 #boxing #fitness #mmaxacademydorchester #bestintown #alwaystraining #dorchester #kickboxing (at MMAX Martial Arts and Fitness Gym)

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Working on knee and hand 👊💪 positions during spinning back fist today. Great work during his PT, always trying to improve. #k1max. #thaiboxing #mauythai #speed #perfect #mmaxacademydorchester #bestintown #gettingbetter #fighters #fighttraining (at MMAX Martial Arts and Fitness Gym)

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After his resent win by TKO, Martin is back to basics and finished up with a few more reps after the fighters class had finished. Dedidcation makes a champion respect. #mmaxacademydorchester #workingout #watchoutforfakes #fitness #kickboxing #thaiboxing #k1max #glorykickboxing #dorchester #boxing (at MMAX Dorchester Martial Arts & Fitness Gym)

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Can't wait to get the bigger gym with Bex nearly blasted through the wall by 'Pepper Power'. Nice pressure combo. #muaythai #bestfightersintown #dorchester #bestmartialartsindorchester #mmaxacademydorchester #girlpower💪 #ladiesthaiboxing #fitness #k1max #kickboxer #kopower #nofakeshere #bjjladies #mmafighter (at MMAX Martial Arts and Fitness Gym)

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'Fury' Freegard training hard for an exciting 2018. Merry Christmas everyone have some festive fun. #mmaxacademydorchester #bestintown #fitness #thaiboxing #k1max #fightersintraining #exciting2018 #beastmode #nofakeshere #dorchester #newyear (at MMAX Martial Arts and Fitness Gym)

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The simple blow out, punch - kick drills after two hours of fight training. These are always a favourite for our fighters in prep for their next fights at MMAX gym. #results #fitnesslikenoother #fatburner #thaiboxing #k1max #kickboxing #mmaxacademydorchester #dorchester #martialarts #ninja #bestintown #mauythai (at MMAX Martial Arts and Fitness Gym)

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Connor McGregor first night back after a break 'BROKEN'. Boxing gets you fit, the training start here. #mmaxboxingclub #boxing #mma #connormcgregor #gggboxing #dorchester #loveboxing👊❤️ #beginners #mmaxacademydorchester #championsboxing #power #miketyson (at MMAX Martial Arts and Fitness Gym)

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Trying to get this lazy boy fighting fit again with punch ups. #boxing #fitness #fightersintraining #fight #mmaxacademydorchester #mma #letsgochamp #crossfit #boxingtraining👊 #trainharder #powerranger #dorchester #bestgymintown # (at MMAX Martial Arts and Fitness Gym)