#mlpingrippysocks

[fluttershy-in-grippy-socks]

Sweetspo~ <3

Hey there sweetie, I know things are hard right now huh? Its been so hard to stay on top of things, and you just wanna give up... In fact, it seems like you already have a few times, haven't you? It's okay- Ana is disappointed in you, but she still loves you <3

She only wants the best for you, don't you see that? She wants you to be prettier, healthier, happier- if only you would listen to her.. But, me and her both know that you'll get there soon!! Don't worry, just listen to her, let her guide you~ Stay disciplined, drink some water, it's all going to work out in the end, right?

You're soooo close, don't give up and let all that progress and work be for nothing, ok? I believe in you~! You're doing so good, it's hard when that addicted little brain of yours keeps begging for junk... But i know you're stronger than that, isn't that right? Keep going sweetie, you'll be so happy once this is over~

[fluttershy-in-grippy-socks]

cutesy sweetspo

Hey there!! Are you doing ok? You've been doing so good so far, I'm glad you haven't given up, Ana is soo proud of you too!! I know it's a little stressful, but much less painful than the feeling of all that food slogging around in your body~ it's much better to feel all dreamy and light like this, isn't it? Don't worry, you'll fall in love with the feeling soon <3

You haven't eaten yet today, have you? Well, even if you have, that doesn't mean the whole day is over, yknow? All you have to do is keep up a little longer! Just think of it in small increments- just this next few minutes, then a few more, more, until the day is over and then its just one more day!!

And anyways, it's not even that hard, is it? The time is already passing so quickly, do you see that? Just go paint your nails or work on those things you have to do, ok? You've got this~

[fluttershy-in-grippy-socks]

Solo reasons to keep going <3

Getting to shower without feeling dysphoric

Watching yourself slowly grow more and more beautiful every time you look in the mirror

To be able to look at your past pictures and know you don't look like that anymore

The feeling of self-control

Feeling your hunger and cravings fade

Being able to eat desserts without feeling bad about yourself

Loving how your body looks and feels

Watching the progress as the numbers go down and your body gets slimmer

Feeling your body get lighter as it gets easier to move

Watching your bones slowly come into view

[fluttershy-in-grippy-socks]

2 week feather fairy themed diet!!

I do requests! Extra tips under the cut

For extra fairy feels, I recommend eating lots of fresh foods- if possible for you, try eating vegetarian or vegan! Otherwise, lots of fruits and vegetables are key, and try making some simple homeade desserts as well!

Mealspo

A fresh fruits bowl filled with rasberries, cherries, and nectarine slices~

Ice cold water left overnight with cucumbers and strawberries~

Cut a hole in a slice of bread and place it in a skillet, then drop an egg (or egg white) in the center and fry it- i call this one eggy in a basket, super cute~

Make your own smoothie, then pour it into ice trays and stick toothpicks in them to make your own mini homemade popsicles~

Spending time in nature is a great way to calm you mind and get into all those fairy feels <3

Take a nice walk and pick up anything you find along the way- feathers, flowers, cute rocks- anything goes~

Go find a spot a little ways away from where you live and sit outside there and take the time to do something creative- perhaps drawing, writing, or crochet~

If you can, try climbing a tree and sitting up there for a while~ maybe even build a little nook up there with scrap material and turn it into a little fairy clubhouse~

Look around for things in nature and build cute little fairy homes out of what you find~

Maybe do some yoga or exercise outside for a change in scenery and a refreshing way to stay fit~

As always, stop immediately if the diet starts posing a genuine health risk such as:

You start getting super dizzy or passing out

You feel really weak and can't function properly because of it

Your vision starts going out or spinning/blurring

You are experiencing another serious problem that is known to be caused or worsened by food restriction

That's all for this one- hope you enjoy!!

[fluttershy-in-grippy-socks]

Eee hi!! i adore ur account 🫀🫀

would really love a themed diet that focuses on the 'morute' or creepy cute aesthetic. my max cal intake is 900, lowest is 200, but i can deff be flexible <3

Much Love!

C.K. 🫀

Ofc!! I got your second ask btw, it's totally fine- I appreciate it cuz if people dont say how many weeks they want i just do two weeks lol

Extra stuffs under the cut <3

Since this diet is so long and so high res, i added metab days once every two weeks to keep your metabolism up throughout the diet!

Some things you can do to fit the vibes:

Drink plain water or tea, and eat lightly flavored foods or things you consider "delicate" (if that makes sense)

If it's safe for you to do so, take your walks at nighttime

Spend more time doing things at night or stay awake more during the night

Dress for the vibe of courseee

Try reading more or taking up journaling or writing

Mealspo

Some morning tea and a cup of greek yogurt with a little bit or fruit or granola~

Rice cakes with some jelly or cream cheese~

Slices of prosciutto and cheese, maybe olives too~

Cucumber and strawberry infused water with a tiny bit of water flavoring~

A cute little dessert on a tiny plate, maybe a cupcake, brownie, or tart~

As always, stop immediately if the diet starts posing a genuine health risk such as:

You start getting super dizzy or passing out

You feel really weak/shaky and can't function properly because of it

Your vision starts going out or spinning/blurring

You are experiencing another serious problem that is known to be caused or worsened by food restriction

[fluttershy-in-grippy-socks]

Meanspo (tw!!)

As a warning, this one's mostly about exercise and public appearance- it's MEANT to be toxic and make you feel bad, please don't read this if you're trying to recover or avoid triggers!!

Oh, come on. Really, you're back here? Scrolling brainlessly, again? You could be being so much more productive right now if only you would just fucking try and stay disciplined for once in your life. Get up off your lazy butt and go take a walk at the very least- maybe a whole workout too, its looks like you've gotten a little chubbier recently..

You know, this is why people look at you like you're an animal. Honestly they're not wrong at this point, right? Lounging around, living off crappy food and dopamine hits from your phone.. It's no wonder you're so fat, it's disgusting really.

And just look at the state of yourself! You've really let yourself go, haven't you? Ana expects so much better from you.. You just keep disappointing her over and over, it's obvious to anyone who sees you that you aren't even trying.

And then you cry and wonder why you aren't getting results. Maybe if you actually put in some goddamn effort, you wouldn't be such a pig, huh? Why are you even still reading this, honestly- get off your fat ass and go exercise, you clearly need it.

[fluttershy-in-grippy-socks]

fairygrunge black girl spo/moodboard <333

[fluttershy-in-grippy-socks]

Hey everyone!! If anyone wants a themed diet, moodboard, or spo message, my requests are open, just look at my intro for what im taking!! I need more things to post anyways, so requests are always v v welcome <333

[fluttershy-in-grippy-socks]

Since my eating habits have been working- here's my routine in case anyone wants to try something new!! Tw edsheeran obv

So i have a lot of sweet cravings so in order to not binge i kind of prioritize those- in my mind as long as theyre within my cal limits im good

I yapped a lot in this one so its nice and sectioned for yall

TLDR: Chobani flip for breakfast, small portion of craving for lunch, regular, slightly limited dinner

Breakfast

I've been having those Chobani flips, I really like the key lime and strawberry cheesecake ones but as far as i know theyre all 150c, which is just enough to keep me going until lunch without feeling like dying 😭

Lunch

At lunchtime ill usually have a craving food bc by that time i almost always have smth i really want. Yesterday i had oreos, the day before that i had a cookies and creme bar- obv these are high cal, if you don't want to eat that many calories, which i typically don't, I only eat some of the package, usually around half. That way my cravings are kept down, and I get to eat things I enjoy!!

Can you tell im a junkorexic lmao

Dinner

I still live with my family, so i aim for 400-500 cals combining breakfast and lunch, and then I'll eat whatever's for dinner normally, maybe have a smaller portion but in order to keep up appearances I'll have a pretty average sized dinner. This takes up the rest of my cals for the day and i typically end off somewhere in the 1000-1300 range! I always eat smth at home bc my mom starts feeding me more and getting worried if I don't eat much at home.

Excuses

If im feeling really insecure about my eating ill stay out late or call my mom before she gets home from work and ask if I can make myself dinner, then all i have to do is eat chicken broth or soup of some kind and leave the dishes out, I keep the pot and bowl on the table so it feels like more dishes and I'll clean it up once shes seen it.

Also with food sharing is caring!!! When I eat lunch I will eat the whole sugary food if I don't do smth with it- for me that is sharing with the people around me :) they love it and i get to eat less

Extras

Outside of meals, throughout the day I have those Mio or Crystal Light water flavorings, yknow the sugar free ones, just makes drinking water more enjoyable. I also tend to have Coke Zero or Monster or smth cause caffeine really does help my hunger its great, and then i get to have a sweet little treat throughout the day

mmmmmgghh aspertame

[fluttershy-in-grippy-socks]

3 week practice makes perfect themed diet

I do requests!! Extra tips under the cut

For this one, I recommend eating lots of fruit and cucumber water- this diet is meant to feel fresh, sweet, and meditative <3

Mealspo

A refreshing strawberry chicken summer salad with pine nuts and a little balsamic dressing~

A skewer stacked with blueberries and cute, heart-shaped cuts of watermelon, ate by itself or rolled in sugar or jello powder~

A cute water bottle filled with icy water, berries, and cucumbers~

Some fresh bell peppers sauteed and sprinkled with your favourite seasonings for a crunchy texture with an array of possible flavor combos~

A cute dessert cup filled with soft, airy mousse with a dash of whipped cream on top, maybe with some cinnamon powder and a cut up strawberry placed on top~

Tiny cubes of nice cold jello, a refreshing treat after a long day~

Getting lots of sleep is essential~

Before going to sleep, consider washing your face with cool water to reset your brain and relax your face muscles~

Maybe tie or push your hair back and do some skincare to sit with your thoughts for a while~

Put on your comfiest clothes and listen to some soothing music as you settle down for the day~

As always, stop immediately if the diet starts posing a genuine health risk such as:

You start getting super dizzy or passing out

You feel really weak and can't function properly because of it

Your vision starts going out or spinning/blurring

You are experiemcing another serious problem that is known to be caused or worsened by food restriction

Hope you enjoy this one!!

[fluttershy-in-grippy-socks]

♡⑅*˖•. ·͙*̩̩͙˚̩̥̩̥*̩̩̥͙ ɪɴᴛʀᴏ ᴘᴏsᴛ *̩̩̥͙˚̩̥̩̥*̩̩͙‧͙ .•˖*⑅♡

Hello!! You can call me Fluttershy, or Shy- I'll rotate through mlp names as i inevitably get termed, I'll be using the tag "mlpingrippysocks" so you know where to find me <3

First of all. I am by all means PRO RECOVERY. I LOVE RECOVERY. GO RECOVER ONE DAY

With that said, this blog is mostly focused around ana/extreme dieting and restriction motivation- please block me if this sort of content makes you uncomfortable!!

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I make moodboards, sweet/meanspo, and themed diets!! My requests for all are currently open, feel free to send requests for anything EXCEPT:

Fatspo. I will never do fatspo images, period. If you ask for fatspo boards, i will block you.

Anything involving extremely sexual topics or nudity. Pet names or slightly suggestive stuff is ok, but this is NOT in ANY WAY a kink blog- nothing graphic.

Thinspo including only one person or based off of one individual, unless it is JUST vibes-based. Idk I just think that's really harmful to the person yknow: eg melanie martinez vibes are cool!! Love those!! But if you asked me to make a whole spo board with JUST melanie's body, i wouldnt feel comfortable doing that like thats weird. Thats a real person.

Other than that, you should be good!! Keep in mind i always reserve the right to deny a request.

For sweet/mean/combinationspo, tell me which type you would like, and any key things you want included if you want such as names, events, or phrases, and anything that you consider a hard limit that i should not include if you have any.

For moodboards, tell me if you would like aesthetic images, spo, or both- either way, let me know what aesthetic/theme you want and provide any specific images/things you want me to include/base it off of if any!!

For themed diets, let me know how many days/weeks you want (4 weeks max) and what you want it themed/based off of!! I will also need your cal range, from the least youre willing to eat to the most.

For any, feel free to add any specifications you want!!

That's all~ see you soon!!