#mintot

[jidegouveia-blog]

Achei um vídeo bem legal no Kwai . Venha conferir! https://k.kwai.com/p/gaClZQlS

[defiant-art]

I’m not captioning this 

[allaboutlifenewworld]

“Roast” Herbed Chicken

Prep 25 MinTotal 1 Hr 15 MinServings 4 Ingredients 1 cup unsalted chicken broth (from 32-oz carton)1 small yellow onion, peeled and quartered1 whole chicken (3 to 4 lb), giblets removed4 tablespoons butter, melted2 teaspoons chopped fresh thyme leaves1 teaspoon salt1 teaspoon paprika1/2 teaspoon pepper3 tablespoons cornstarch3 tablespoons cold water Steps Spray 6-quart Instant Pot® with…

[fullasanegg]

Parmesan, pancetta and pea cream gnocchi

This is a fool-proof mid-week dinner as it’s simple to make (using pre-made gnocchi) and is on the table in less than 30 minutes. 

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Serves 3

429

Parmesan, pancetta and pea cream gnocchi

20 minCook Time

20 minTotal Time

Save Recipe

Print Recipe

var print_b = document.getElementById('mpp_print_button'); var save_b = document.getElementById('mpp_saverecipe_button'); print_b.onclick = function(){ zlrPrint( "mpprecipe-container-205", "http://fullasanegg.org/wp-content/plugins/meal-planner-pro/", "mpprecipe-design7", "", "#" ) }; save_b.onclick = function(){ window.open('https://fullasanegg.mealplannerpro.com/clipper/direct?url=' + window.location.href); return false; };

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Ingredients

75g pancetta cubes

1 clove garlic

200ml chicken stock

100g frozen peas

100ml double cream

400g gnocchi

handful of basil, shredded

Instructions

Place a frying pan over a medium heat and cook the pancetta cubes until they are golden and the fat is rendered.

Stir in the garlic for a minute then add the chicken stock. Simmer until reduced by half.

Add the peas, cream and parmesan cheese and stir until the peas are heated through (about 2 mins).

Meanwhile, cook the gnocchi according to the packet instructions. Drain well, then tip into the sauce along with the basil.

7.8.1.2

205

{ "@context": "http://schema.org/", "url": [ false ],"name" : "Parmesan, pancetta and pea cream gnocchi", "cookTime" : "PT20M", "datePublished" : "2019-11-17 10:26:37", "recipeInstructions":[ { "@type": "HowToStep", "text": "Place a frying pan over a medium heat and cook the pancetta cubes until they are golden and the fat is rendered. " } , { "@type": "HowToStep", "text": "Stir in the garlic for a minute then add the chicken stock. Simmer until reduced by half. " } , { "@type": "HowToStep", "text": "Add the peas, cream and parmesan cheese and stir until the peas are heated through (about 2 mins). " } , { "@type": "HowToStep", "text": "Meanwhile, cook the gnocchi according to the packet instructions. Drain well, then tip into the sauce along with the basil. " } ],"keywords" : "Parmesan, pancetta and pea cream gnocchi", "recipeIngredient" : ["75g pancetta cubes","1 clove garlic","200ml chicken stock","100g frozen peas","100ml double cream","400g gnocchi","handful of basil, shredded"], "image": { "@type": "ImageObject", "url": "http:\/\/fullasanegg.org\/wp-content\/uploads\/2019\/11\/Parmesan-pancetta-and-pea-cream-gnocchi.jpg" }, "author": { "@type": "Person", "name": "" }, "nutrition": { "@type": "NutritionInformation", "servingsize": "3 serving", "calories": "429 kcal", "fatContent": "11 g", "saturatedFatContent": "4 g", "cholesterolContent": "49 mg", "sodiumContent": "1299 mg", "carbohydrateContent": "63 g", "sugarContent": "3 g", "proteinContent": "20 mg"},"@type": "Recipe"}

Nutrition

Calories

429 cal

Fat

11 g

Carbs

63 g

Protein

20 g

Click Here For Full Nutrition, Exchanges, and My Plate Info

Parmesan, pancetta and pea cream gnocchi was originally published on Full As An Egg

[lanceschaubert]

Pan Fried Salmon Benedict

Pan Fried Salmon Benedict

Pan Fried Salmon Benedict Prep: 15 minCook: 10 minTotes: 25 min GET THAT SALMON 2 salmon fillets (5 ounces each), skin removed1 teaspoon salt½ teaspoon black pepper1 tablespoon Cajun Seasoning1 tablespoon Lemon Pepper seasoning3 tablespoons cooking fat2 large eggs, poached1 pinch cayenne pepper paprika for garnish. YES. bed of spinach. An entire bed made out of dense green matter. cause…

[lolafunkus]

Walnut Oatmeal Raisin Cookies

Looking for a quick and easy Oatmeal Raisin Cookie recipe?  You will love the balance between the sweetness of the raisins and the spice of the nutmeg, the chewiness of the oatmeal and the crunch of the walnuts.  These cookies wont last long because you can never have just one.

Yields approximately 3.5 dozen cookies

Walnut Oatmeal Raisin Cookies

10 minPrep Time

15 minCook Time

25 minTotal Time

Save Recipe

Print Recipe

//<![CDATA[ var print_b = document.getElementById('mpp_print_button'); var save_b = document.getElementById('mpp_saverecipe_button'); print_b.onclick = function(){ zlrPrint( "mpprecipe-container-2", "https://wickedhandy.net/wp-content/plugins/meal-planner-pro/", "mpprecipe-design2", "", "#" ) }; save_b.onclick = function(){ window.open('https://wickedhandy.mealplannerpro.com/clipper/direct?url=' + window.location.href); return false; }; //]]>

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Ingredients

1 3/4 stick unsalted butter, softened

3/4 cup brown sugar, firmly packed

1/2 cup granulated sugar

2 eggs, lightly beaten

1 teaspoon vanilla

1 1/2 cup all purpose flour

1 teaspoon baking soda

1 teaspoon ground cinnamon

1/8 teaspoon nutmeg

1/2 teaspoon salt

2 cup uncooked quick or old fashioned oats

3/4 cup raisins

1 cup walnuts, finely chopped

Instructions

Preheat oven to 350°F.

In a large mixing bowl, add softened butter and sugars and beat until completely mixed. Add eggs and vanilla and mix well.

In a separate bowl mix flour, baking soda, cinnamon, nutmeg, and salt. Add to butter/sugar.

Once well mixed add oatmeal, raisins, and chopped walnuts.

On an ungreased cookie sheet, drop tablespoon sized dough about 2-3 inches apart. I use a small ice cream style scoop to measure the dough.

Bake for 13-15 minutes, until the bottom edges of the cookie are starting to turn light brown. Let cool for 2-3 minutes on the cookie sheet, then move to a wire rack to finish cooling. Store any leftover cookies in a sealed container.

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7.8.1.2

2

https://wickedhandy.net/walnut-oatmeal-raisin-cookies/

Wicked Handy

<![CDATA[ { "@context": "http://schema.org/", "name" : "Walnut Oatmeal Raisin Cookies", "prepTime" : "PT10M", "cookTime" : "PT15M", "recipeYield" : "approximately 3.5 dozen cookies", "datePublished" : "2019-01-13 10:27:02", "recipeInstructions":[ { "@type": "HowToStep", "text": "Preheat oven to 350\u00b0F." } , { "@type": "HowToStep", "text": "In a large mixing bowl, add softened butter and sugars and beat until completely mixed. Add eggs and vanilla and mix well." } , { "@type": "HowToStep", "text": "In a separate bowl mix flour, baking soda, cinnamon, nutmeg, and salt. Add to butter\/sugar." } , { "@type": "HowToStep", "text": "Once well mixed add oatmeal, raisins, and chopped walnuts." } , { "@type": "HowToStep", "text": "On an ungreased cookie sheet, drop tablespoon sized dough about 2-3 inches apart. I use a small ice cream style scoop to measure the dough." } , { "@type": "HowToStep", "text": "Bake for 13-15 minutes, until the bottom edges of the cookie are starting to turn light brown. Let cool for 2-3 minutes on the cookie sheet, then move to a wire rack to finish cooling. Store any leftover cookies in a sealed container." } ],"recipeCategory" : ["Dessert"], "keywords" : "cookie, dessert, oatmeal, raisin, walnut", "cookingMethod" : "Baking", "recipeIngredient" : ["1 3\/4 stick unsalted butter, softened","3\/4 cup brown sugar, firmly packed","1\/2 cup granulated sugar","2 eggs, lightly beaten","1 teaspoon vanilla","1 1\/2 cup all purpose flour","1 teaspoon baking soda","1 teaspoon ground cinnamon","1\/8 teaspoon nutmeg","1\/2 teaspoon salt","2 cup uncooked quick or old fashioned oats","3\/4 cup raisins","1 cup walnuts, finely chopped",""], "image": { "@type": "ImageObject", "image": "https:\/\/wickedhandy.net\/wp-content\/uploads\/2018\/12\/IMG_2270.jpg" }, "author": { "@type": "Person", "name": "" }, "nutrition": { "@type": "NutritionInformation", "servingsize": "1 serving", "calories": "4948 kcal", "fatContent": "249 g", "saturatedFatContent": "107 g", "cholesterolContent": "425 mg", "sodiumContent": "1474 mg", "carbohydrateContent": "623 g", "sugarContent": "355 g", "proteinContent": "82 mg"},"@type": "Recipe"} ]]>

source https://wickedhandy.net/walnut-oatmeal-raisin-cookies/ source https://wickedhandy1.blogspot.com/2019/01/walnut-oatmeal-raisin-cookies.html

[vellasmithamus]

Walnut Oatmeal Raisin Cookies

Looking for a quick and easy Oatmeal Raisin Cookie recipe?  You will love the balance between the sweetness of the raisins and the spice of the nutmeg, the chewiness of the oatmeal and the crunch of the walnuts.  These cookies wont last long because you can never have just one.

Yields approximately 3.5 dozen cookies

Walnut Oatmeal Raisin Cookies

10 minPrep Time

15 minCook Time

25 minTotal Time

Save Recipe

Print Recipe

// var print_b = document.getElementById('mpp_print_button'); var save_b = document.getElementById('mpp_saverecipe_button'); print_b.onclick = function(){ zlrPrint( "mpprecipe-container-2", "https://wickedhandy.net/wp-content/plugins/meal-planner-pro/", "mpprecipe-design2", "", "#" ) }; save_b.onclick = function(){ window.open('https://wickedhandy.mealplannerpro.com/clipper/direct?url=' + window.location.href); return false; };//

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Ingredients

1 3/4 stick unsalted butter, softened

3/4 cup brown sugar, firmly packed

1/2 cup granulated sugar

2 eggs, lightly beaten

1 teaspoon vanilla

1 1/2 cup all purpose flour

1 teaspoon baking soda

1 teaspoon ground cinnamon

1/8 teaspoon nutmeg

1/2 teaspoon salt

2 cup uncooked quick or old fashioned oats

3/4 cup raisins

1 cup walnuts, finely chopped

Instructions

Preheat oven to 350°F.

In a large mixing bowl, add softened butter and sugars and beat until completely mixed. Add eggs and vanilla and mix well.

In a separate bowl mix flour, baking soda, cinnamon, nutmeg, and salt. Add to butter/sugar.

Once well mixed add oatmeal, raisins, and chopped walnuts.

On an ungreased cookie sheet, drop tablespoon sized dough about 2-3 inches apart. I use a small ice cream style scoop to measure the dough.

Bake for 13-15 minutes, until the bottom edges of the cookie are starting to turn light brown. Let cool for 2-3 minutes on the cookie sheet, then move to a wire rack to finish cooling. Store any leftover cookies in a sealed container.

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Dessert

Cooking

Baking

Nutrition

7.8.1.2

2

https://wickedhandy.net/walnut-oatmeal-raisin-cookies/

Wicked Handy

{ "@context": "http://schema.org/", "name" : "Walnut Oatmeal Raisin Cookies","prepTime" : "PT10M","cookTime" : "PT15M","recipeYield" : "approximately 3.5 dozen cookies","datePublished" : "2019-01-13 10:27:02","recipeInstructions":[ { "@type": "HowToStep", "text": "Preheat oven to 350\u00b0F." }, { "@type": "HowToStep", "text": "In a large mixing bowl, add softened butter and sugars and beat until completely mixed. Add eggs and vanilla and mix well." }, { "@type": "HowToStep", "text": "In a separate bowl mix flour, baking soda, cinnamon, nutmeg, and salt. Add to butter\/sugar." }, { "@type": "HowToStep", "text": "Once well mixed add oatmeal, raisins, and chopped walnuts." }, { "@type": "HowToStep", "text": "On an ungreased cookie sheet, drop tablespoon sized dough about 2-3 inches apart. I use a small ice cream style scoop to measure the dough." }, { "@type": "HowToStep", "text": "Bake for 13-15 minutes, until the bottom edges of the cookie are starting to turn light brown. Let cool for 2-3 minutes on the cookie sheet, then move to a wire rack to finish cooling. Store any leftover cookies in a sealed container." }],"recipeCategory" : ["Dessert"],"keywords" : "cookie, dessert, oatmeal, raisin, walnut","cookingMethod" : "Baking","recipeIngredient" : ["1 3\/4 stick unsalted butter, softened","3\/4 cup brown sugar, firmly packed","1\/2 cup granulated sugar","2 eggs, lightly beaten","1 teaspoon vanilla","1 1\/2 cup all purpose flour","1 teaspoon baking soda","1 teaspoon ground cinnamon","1\/8 teaspoon nutmeg","1\/2 teaspoon salt","2 cup uncooked quick or old fashioned oats","3\/4 cup raisins","1 cup walnuts, finely chopped",""], "image": { "@type": "ImageObject", "image": "https:\/\/wickedhandy.net\/wp-content\/uploads\/2018\/12\/IMG_2270.jpg" }, "author": { "@type": "Person", "name": "" }, "nutrition": { "@type": "NutritionInformation", "servingsize": "1 serving", "calories": "4948 kcal", "fatContent": "249 g", "saturatedFatContent": "107 g", "cholesterolContent": "425 mg", "sodiumContent": "1474 mg", "carbohydrateContent": "623 g", "sugarContent": "355 g", "proteinContent": "82 mg"},"@type": "Recipe"}

Via https://wickedhandy.net/walnut-oatmeal-raisin-cookies/

source http://wickedhandy1.weebly.com/blog/walnut-oatmeal-raisin-cookies

[nestortoyus]

Walnut Oatmeal Raisin Cookies

Looking for a quick and easy Oatmeal Raisin Cookie recipe?  You will love the balance between the sweetness of the raisins and the spice of the nutmeg, the chewiness of the oatmeal and the crunch of the walnuts.  These cookies wont last long because you can never have just one.

Yields approximately 3.5 dozen cookies

Walnut Oatmeal Raisin Cookies

10 minPrep Time

15 minCook Time

25 minTotal Time

Save Recipe

Print Recipe

var print_b = document.getElementById('mpp_print_button'); var save_b = document.getElementById('mpp_saverecipe_button'); print_b.onclick = function(){ zlrPrint( "mpprecipe-container-2", "https://wickedhandy.net/wp-content/plugins/meal-planner-pro/", "mpprecipe-design2", "", "#" ) }; save_b.onclick = function(){ window.open('https://wickedhandy.mealplannerpro.com/clipper/direct?url=' + window.location.href); return false; };

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Ingredients

1 ¾ stick unsalted butter, softened

¾ cup brown sugar, firmly packed

½ cup granulated sugar

2 eggs, lightly beaten

1 teaspoon vanilla

1 ½ cup all purpose flour

1 teaspoon baking soda

1 teaspoon ground cinnamon

1/8 teaspoon nutmeg

½ teaspoon salt

2 cup uncooked quick or old fashioned oats

¾ cup raisins

1 cup walnuts, finely chopped

Instructions

Preheat oven to 350°F.

In a large mixing bowl, add softened butter and sugars and beat until completely mixed. Add eggs and vanilla and mix well.

In a separate bowl mix flour, baking soda, cinnamon, nutmeg, and salt. Add to butter/sugar.

Once well mixed add oatmeal, raisins, and chopped walnuts.

On an ungreased cookie sheet, drop tablespoon sized dough about 2-3 inches apart. I use a small ice cream style scoop to measure the dough.

Bake for 13-15 minutes, until the bottom edges of the cookie are starting to turn light brown. Let cool for 2-3 minutes on the cookie sheet, then move to a wire rack to finish cooling. Store any leftover cookies in a sealed container.

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7.8.1.2

2

https://wickedhandy.net/walnut-oatmeal-raisin-cookies/

Wicked Handy

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source https://wickedhandy.net/walnut-oatmeal-raisin-cookies/ source https://wickedhandy1.tumblr.com/post/182142960060

[wickedhandy1]

Walnut Oatmeal Raisin Cookies

Looking for a quick and easy Oatmeal Raisin Cookie recipe?  You will love the balance between the sweetness of the raisins and the spice of the nutmeg, the chewiness of the oatmeal and the crunch of the walnuts.  These cookies wont last long because you can never have just one.

Yields approximately 3.5 dozen cookies

Walnut Oatmeal Raisin Cookies

10 minPrep Time

15 minCook Time

25 minTotal Time

Save Recipe

Print Recipe

var print_b = document.getElementById('mpp_print_button'); var save_b = document.getElementById('mpp_saverecipe_button'); print_b.onclick = function(){ zlrPrint( "mpprecipe-container-2", "https://wickedhandy.net/wp-content/plugins/meal-planner-pro/", "mpprecipe-design2", "", "#" ) }; save_b.onclick = function(){ window.open('https://wickedhandy.mealplannerpro.com/clipper/direct?url=' + window.location.href); return false; };

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Ingredients

1 3/4 stick unsalted butter, softened

3/4 cup brown sugar, firmly packed

1/2 cup granulated sugar

2 eggs, lightly beaten

1 teaspoon vanilla

1 1/2 cup all purpose flour

1 teaspoon baking soda

1 teaspoon ground cinnamon

1/8 teaspoon nutmeg

1/2 teaspoon salt

2 cup uncooked quick or old fashioned oats

3/4 cup raisins

1 cup walnuts, finely chopped

Instructions

Preheat oven to 350°F.

In a large mixing bowl, add softened butter and sugars and beat until completely mixed. Add eggs and vanilla and mix well.

In a separate bowl mix flour, baking soda, cinnamon, nutmeg, and salt. Add to butter/sugar.

Once well mixed add oatmeal, raisins, and chopped walnuts.

On an ungreased cookie sheet, drop tablespoon sized dough about 2-3 inches apart. I use a small ice cream style scoop to measure the dough.

Bake for 13-15 minutes, until the bottom edges of the cookie are starting to turn light brown. Let cool for 2-3 minutes on the cookie sheet, then move to a wire rack to finish cooling. Store any leftover cookies in a sealed container.

Tags

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Dessert

Cooking

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7.8.1.2

2

https://wickedhandy.net/walnut-oatmeal-raisin-cookies/

Wicked Handy

{ "@context": "http://schema.org/", "name" : "Walnut Oatmeal Raisin Cookies", "prepTime" : "PT10M", "cookTime" : "PT15M", "recipeYield" : "approximately 3.5 dozen cookies", "datePublished" : "2019-01-13 10:27:02", "recipeInstructions":[ { "@type": "HowToStep", "text": "Preheat oven to 350\u00b0F." } , { "@type": "HowToStep", "text": "In a large mixing bowl, add softened butter and sugars and beat until completely mixed. Add eggs and vanilla and mix well." } , { "@type": "HowToStep", "text": "In a separate bowl mix flour, baking soda, cinnamon, nutmeg, and salt. Add to butter\/sugar." } , { "@type": "HowToStep", "text": "Once well mixed add oatmeal, raisins, and chopped walnuts." } , { "@type": "HowToStep", "text": "On an ungreased cookie sheet, drop tablespoon sized dough about 2-3 inches apart. I use a small ice cream style scoop to measure the dough." } , { "@type": "HowToStep", "text": "Bake for 13-15 minutes, until the bottom edges of the cookie are starting to turn light brown. Let cool for 2-3 minutes on the cookie sheet, then move to a wire rack to finish cooling. Store any leftover cookies in a sealed container." } ],"recipeCategory" : ["Dessert"], "keywords" : "cookie, dessert, oatmeal, raisin, walnut", "cookingMethod" : "Baking", "recipeIngredient" : ["1 3\/4 stick unsalted butter, softened","3\/4 cup brown sugar, firmly packed","1\/2 cup granulated sugar","2 eggs, lightly beaten","1 teaspoon vanilla","1 1\/2 cup all purpose flour","1 teaspoon baking soda","1 teaspoon ground cinnamon","1\/8 teaspoon nutmeg","1\/2 teaspoon salt","2 cup uncooked quick or old fashioned oats","3\/4 cup raisins","1 cup walnuts, finely chopped",""], "image": { "@type": "ImageObject", "image": "https:\/\/wickedhandy.net\/wp-content\/uploads\/2018\/12\/IMG_2270.jpg" }, "author": { "@type": "Person", "name": "" }, "nutrition": { "@type": "NutritionInformation", "servingsize": "1 serving", "calories": "4948 kcal", "fatContent": "249 g", "saturatedFatContent": "107 g", "cholesterolContent": "425 mg", "sodiumContent": "1474 mg", "carbohydrateContent": "623 g", "sugarContent": "355 g", "proteinContent": "82 mg"},"@type": "Recipe"}

source https://wickedhandy.net/walnut-oatmeal-raisin-cookies/

[thegrazone]

Chinese Curry Sauce

Chicken Curry is ‘The’ most popular dish served in Chinese Takeaways up and down the country. Introduced into China by the Cantonese from Malaysia this signature sauce is often served with Fish Balls or Beef Brisket. Prep Time5 minCook Time25 minTotal Time30 min Ingredients 1 tbsp groundnut oil2 onions, sliced into strips5 garlic cloves, crushed2 carrots, sliced into discs2 tbsp plain flour4…

[fakedex]

Mintril

[Peppermint Fakemon]

Type: Grass, Fairy

They use their indestructible peppermint canes as weapons against foes. Its cries make Mintot and Marqint follow its every command.

Mintril evolves from Marqint at level 42.

Creator: DarkandWindie

[tjs195450]

Pumpkin and Pecan Pie

Pumpkin and Pecan Pie

 50 minPrep Time 04 hrs 45 minTotal Time 8Servings Ingredients PIE CRUST 1 cup all-purpose flour 1/8 teaspoon salt 1/3 cup cold Land O Lakes® Butter, cut into chunks 4 to 5 tablespoons ice cold water PUMPKIN PIE FILLING 1 cup canned pumpkin 1/2 cup firmly packed brown sugar 1/4 cup Land O Lakes® Heavy Whipping Cream 1 large Land O Lakes® Egg 1/2 teaspoon pumpkin pie…

[allaboutlifenewworld]

One-Pot Sesame Chicken Noodles

One-Pot Sesame Chicken Noodles

Prep 40 MinTotal 40 MinServings 6 Everything goes in the pot at once for this quick and easy Asian noodle dish that takes weeknight dinner to the next level. Just stir, and prepare to be impressed! Ingredients 1carton (32 oz) Progresso™ chicken broth6boneless skinless chicken thighs, thinly sliced in 1/2-inch strips (about 20 oz)12oz uncooked spaghetti, broken in half (from 1-lb box)1medium…

[sparkles-n-sprouts-blog]

Quick Black Beans

body Chelle Chelle 6 servings Quick Black BeansA quick and easy side perfect for dinner tonight!5 minPrep Time 20 minCook Time 25 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 teaspoons extra virgin olive oil1 small onion, chopped3 garlic cloves, minced2- 15 oz cans black beans1 teaspoon taco seasoning1/2 teaspoon…

Quick Black Beans was originally published on Sparkles n Sprouts

[healthyworthyofficial]

Keto Vanilla Berry Mug Cake + VIDEO — 5 g net carbs

This web page could include affiliate hyperlinks. Any commissions earned will assist my web site to stay free ceaselessly. (Full disclosure).

How to make a fast and straightforward 1-minute coconut flour keto vanilla berry mug cake – even whenever you don’t need to cook dinner! The better part? It’s keto, sugar-free, low-carb and made with coconut flour – this can please even essentially the most ardent cake lover! It’s solely 5g net carbs! Whoop whoop!

Keto Vanilla Berry Mug Cake

If you may have ever had a cake emergency, a mug cake is an absolute lifesaver when a sugar craving hits, and also you don’t need to cook dinner. You merely combine a number of easy components collectively in your favorite mug, pop the wholesome mug cake within the microwave and in 1 minute – growth, you may have a keto vanilla berry mug cake able to take pleasure in. The fantastic thing about keto mug truffles is which you could take pleasure in an occasional candy deal with however with out ruining your each day macros. It received’t elevate your blood sugars and it received’t set off sugar cravings. More Low-Carb Dessert Recipes & Low-Carb Cake Recipes …

No Microwave? No Problem! Now I perceive that a lot of you don’t personal a microwave or don’t like utilizing them. You can nonetheless make the keto vanilla berry cake batter, however you'll have to cook dinner it within the oven. Of course, it's now not a 1-minute mug cake, and it turns into a 12-minute cupcake as an alternative.  But it may be completed. Simply bake at 180C/350F in a cupcake case or muffin tray.

Why coconut flour? If you may have been with me for some time then you recognize I like coconut flour. And if you're new right here, keep in mind to subscribe right here and get a free copy of my Top 10 Low-Carb Recipes to get you began. Coconut flour is an excellent low-carb, keto, gluten-free flour. It is gentle, filled with fibre, straightforward to make use of, requires little or no portions and so finally ends up being a really inexpensive baking grain-free flour. Further studying:

Why You Need Sugar-Free Dessert Recipes In the long run, we need to depend on candy recipes much less and fewer. And we need to use sweeteners, much less and fewer. So why do we'd like sugar-free dessert recipes? Because if I advised you that you simply have been by no means allowed a candy deal with ever once more, most of you wouldn’t even ponder embarking on a keto or low-carb life! Another cause for having wonderful sugar-free recipes is so chances are you'll provide to carry a wholesome sugar-free and low-carb dessert to a celebration or ceremonial dinner. Because in the event you carry a keto or low-carb dessert, you might be in command of the largest supply of sugar and carbs in a meal. LOW-CARB SWEET TREATS: Want to take pleasure in events AND keep on observe? Get wholesome low-carb recipes you’ll LOVE – CLICK HERE

These are my favorite ceremonial dinner desserts to share (hyperlinks under):

Keto Vanilla Berry Mug Cake

How to make a fast and straightforward 1-minute coconut flour keto vanilla berry mug cake – even whenever you don’t prefer to cook dinner!   Prep Time3 minutesCook Time1 minTotal Time4 minutes Course: Baking, Cakes and desserts, Coconut Flour RecipesDiet: Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Wheat FreeDiet: Diabetic, Gluten FreeKeyword: keto vanilla berry mug cake Total Carbs: 10g Fibre: 5.5g InstructionsPlace the butter and cream cheese in your chosen mug. Microwave on HIGH for 20 seconds. Add the coconut flour, sweetener, vanilla, and baking powder. Mix effectively. Add the egg. Mix once more Scrape down the perimeters of the mug, then press in 6 frozen raspberries into the cake batter. Microwave on HIGH for 1:20 seconds minute. Want to start out low-carb FAST?Grab your FREE 5-day meal plan, pantry information, buying checklist & tracker CLICK HERE NotesYou can cut back the overall carbs additional by omitting the raspberries (1.5 whole carbs) to make a easy keto vanilla mug cake.  Please alter the microwave cooking occasions in line with the power of your microwave. My microwave is fairly highly effective and solely requires 1 minute, however most traditional microwaves could require the 1:20 as acknowledged within the recipe. No microwave? No downside. Simply bake at 180C/350F in a cupcake case or muffin tray for 12 minutes.  Nutrition Facts Keto Vanilla Berry Mug Cake Amount Per Serving (1 mug cake) Calories 342 Calories from Fat 243 % Daily Value* Fat 27g42%Carbohydrates 10g3%Fiber 5.5g23%Sugar 3g3%Protein 9g18% Vitamin A 980IU20%Vitamin C 3.1mg4%Calcium 107mg11%Iron 1.1mg6% * Percent Daily Values are primarily based on a 2000 calorie weight loss program. NEED MORE HELP?Ditch The Carbs PRO – your low-carb course PLUS the FAMOUS mini-challenges that cease you falling again into outdated habits – JOIN US Cookbooks & Meal PlansTake the stress out of cooking, all of the assets you’ll ever want – SHOW ME Need assist, ideas & methods?Join our pleasant SUPPORT GROUP to assist help and information you and your loved ones to reside low-carb for all times!

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Want to start out low-carb quick ?

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