#meridianyoga

[bodyawarenyc]

PRACTICE TOGETHER @scienceofselfyoga ! Many blessings to all the amazing teachers who offer their time to all with these classes. We have a few improvements to our weekly online classes and a new and easier homepage @scienceofselfyoga with more offerings in the coming months - stay tuned! To join a weekly class, please register ahead of time and you will receive a link to join. Classes are still free/donation based. Please support your SOS teachers if you can make a donation. 🎉NEW CLASS - Master Class Saturdays at 8am with @mel_durga 🎉NEW CLASS - MYT Sequence Tuesdays at 10am with @yogaforboldpeople 🎉Wed 10am INT/ADV pranayama with @erin_bodyaware 🎉Wed 6pm MYT Sequence with @yogi___sara ❤️💜💙🖤💚💛 Thanks to @sandylarson1 for the collage . For a more detailed list of what SOS grads are up to, visit the SOS website. Link in bio. NEW : All books 📚 are now digital!🧿👁 🆘 LIVESTREAM - FREE/Donation based Weekly Classes : ❤️Breath and Purification @spinebenderyoga Mon 10am ❤️Int. Pranayama @erin_bodyaware Wed 10am ❤️Breath and Purification @sade_m Fridays 10am 🧡MON 11am MYT Sequence @sandylarson1 💛TUES 10am MYT Sequence @yogaforboldpeople 💛TUES 7pm Extreme Yin - HEART @spinebenderyoga 💚WED 11am Master Class @erin_bodyaware 💚WED 6pm MYT Sequence @yogi___sara 💙THURS 12pm MYT Express @oliviayohai 💙THURS 6pm Extreme Yin HIPS @erin_bodyaware 💙FRI 8am Master Class @whatadamnshane 💜SAT 8am Master Class @mel_durga 💜SAT 10am MYT Sequence @mel_durga 💜SUN 11am Master Class @spinebenderyoga 💜SUN 2pm Extreme Yin - Emotional Axis @ninapetrillo_ . ♥︎Youtube channel “BodyawareNewYork” for free videos . 💥Hatha Yoga Pradipika 10/22-24, 29-31 with @clear_light_mind and @erin_bodyaware . 💚 50 hour practice Intensive 11/6-8 in Woodstock, NY . 👂NADA Training 11/13+14 in East Harlem with @juancortez3968 @mel_durga . 🖖🏽Meridian Yoga Technique Certifications 💥MYT self paced video version available for 12 hour and Level 1 👉🏽MYT Level 2 October 8-12 @theyogadojo . #yoga #vegan #meridians #emotions #chronicpain #chakras #energy #fitover40 #meridianyoga #scienceofselfytt #ytt #yogateachertraining #hathayogapradipika #yogaanatomy #earacupuncture #nadaprotocol https://www.instagram.com/p/CUNpazdrabR/?utm_medium=tumblr