#mentioned osdd to my psychiatrist when i saw him last n he was kinda dismissive and convinced that the dissociation is just bc of past traum
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god i'm so confused
#i've been showing more dissociative symptoms recently#and it's probably because moving and living alone in a quiet place is triggering me#but i keep#feeling like someone else is in my body with me#i'll try to speak but it's not me speaking and its not my words#it doesnt sound like me#my handwriting changes#theres#more#but i just#dont know what to do#mentioned osdd to my psychiatrist when i saw him last n he was kinda dismissive and convinced that the dissociation is just bc of past traum#but osdd is a specific kind of dissociation caused by trauma? which i have plenty of lol#i don't know#it's so fucking weird and i feel like i'm slowly losing my mind#i can't find any answers#i just want to know what's going on#i'm scared to join any spaces for multiples to ask questions because it isn't their job to help me#but i need help so bad#this is really scaring me#dissociation#dissociation cw
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