#mentalhealthposi

[strong365community]

Your #productivity doesn't define your #worth! Do what you need to do. Rest when you need to rest. Take care of your body and your mind! #mentalhealthawarenessmonth #URstrong #strong365 #staystrong #schizophrenia #iamnotmyillness #endthestigma #psychosis #mentalhealth #mentalhealthawareness #mentalillness #selfcare #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizoaffective #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #iamnotmydiagnosis https://instagr.am/p/CAtlsCKn24Z/

[wishing-on-a-dream]

You don't realise how much someone has been emotionally abusing and manipulating you until you gather the courage to walk away, for good. I know it feels like you're stuck, and I know you won't listen to your friends telling you that you deserve so much better.. but I promise, at some point you will build up the strength to leave and it will be the best thing you've ever done. I just pray you leave sooner rather than later, don't waste your life and love with someone who in no way deserves you.

[wmtms-blog]

Need a break from watching the news? Hop on over to the blog and let's talk about one of our favorite shows: Gilmore Girls! Talk about your favorite moments or what you learned from the show. Also, are you team Dean, Jess, or Logan? I'm #teamjess all the way! #wmtms #mentalhealthposi #happy #breaktime #gilmoregirls #ontheblog #whatshappening

[talkwithtilly]

I've never posted selfies on here so please don't let these flop.

[sunshinee-daydreamm]

#MentalHealthPosi bc I am more than my anxiety, depression and constant mood swings. stay positive.

[strong365community]

During #mentalhealthawarenessmonth, and all the time, #YouArenotAlone! #URstrong #strong365 #staystrong #schizophrenia #iamnotmyillness #endthestigma #psychosis #mentalhealth #mentalhealthawareness #mentalillness #selfcare #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizoaffective #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #iamnotmydiagnosis https://instagr.am/p/CATaRGTHQVl/

[wmtms-blog]

Repost: @happyquohtes | keeping all that stuff inside you...does no good for the soul. It's okay to let it out. It's okay to say "I'm hurting." #mentalhealth #health #letitout #honesty #mentalhealthposi

[briticisms]

I don’t feel comfortable posting about my depression/suicidal ideation on twitter because a bunch of people from my hometown follow me on there (and my parents don’t know about it) but

The best thing I ever did when I was suicidal was seek therapy. Temporary therapy at my college was free, I did not have to give any insurance information, and I personally felt safe.

My therapist got me to journal my negative thoughts and do one thing a day that gave me happiness. They helped me feel okay that I was having a of trouble controlling my thoughts and actions. I still feel guilt, but therapy helped me see hope again.

If you go to college, see if your school has free counseling services. It might be worth it. Do what’s right for you, but try not to let fear of seeing a therapist stop you. 

[wishing-on-a-dream]

got this done yesterday - a gentle daily reminder for myself/everyone that you cannot rely on anyone to 'save' you. having supportive friends is excellent but sometimes, you have to be your own hero.

[lufepoh]

got this done yesterday, a little reminder for myself & anyone who sees it. no one else can 'save you' however much you believe in them. sometimes, you have to be your own hero.

[strong365community]

#pridemonth #pride #pridemonth2020 https://instagr.am/p/CCFB5sHjrP5/

[strong365community]

#schizophreniaawarenessday is tomorrow, May 24th. Here is a reminder that people with #schizophrenia are more than their diagnosis and that schizophrenia is more than having hallucinations. #URstrong #strong365 #staystrong #askforhelp #iamnotmyillness #endthestigma #psychosis https://instagr.am/p/CAjJSkXsWrE/

[strong365community]

Be who you are <3 regardless of who you're expected to be. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire https://www.instagram.com/p/B8XmrAQobKo/

[strong365community]

It's important to treat yourself kindly. What do you do to show yourself some kindness? How do you show yourself some gratitude? #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire https://ift.tt/354fys1

[strong365community]

This #mentalhealthawarenessmonth we're highlighting mental health conditions commonly experienced by young people. #OCD is a form of anxiety in which a person has uncontrollable, reoccurring thoughts (obsessions), and behaviors (compulsions) that they feel the urge to repeat again and again. It is more than being tidy. Learn more about mental health at strong365.org. #URstrong #strong365 #staystrong #schizophrenia #iamnotmyillness #endthestigma #psychosis #mentalhealth #mentalhealthawareness #mentalillness #selfcare #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizoaffective #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #iamnotmydiagnosis https://instagr.am/p/CAOsItcjVff/

[strong365community]

This #mentalhealthawarenessmonth we're highlighting mental health conditions commonly experienced by young people. Learn more at our May 21 Ask Us Anything webinar, where mental health experts discuss coping with #depression, #stress, #anxiety and #psychosis in the #COVID era. This is a free event -- link in bio! 👆 -- #mentalhealthawarenessmonth #URstrong #strong365 #staystrong #schizophrenia #iamnotmyillness #endthestigma #psychosis #mentalhealth #mentalhealthawareness #mentalillness #selfcare #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizoaffective #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #iamnotmydiagnosis https://instagr.am/p/B_-arJinHSh/