#mentalchecklist

[grind2dagreen]

Just because you are not aware doesn’t mean it’s not ACTIVE ✍🏾. • #mindsetcoach 🧠#wellbeingmasterclass #mentalhealthreform #successmindset101 🏧#cognitivebehavioraltherapy #greentips #mentalchecklist #psychologymajor #mentalwellbeing #healthylifestyle #healthyliving #wellnesstips #mentalcheckup #energywork🔅 #adversityslayer #leadersofhealth #wellnessmovement 💯 #iam1stphorm #1stphorm 🔌 #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid 👈🏾 #fruitfulfriday 🍍 #flexflashfriday⚡️ #AstroGang💚🚀#ReadySetNowGoGreen🔋#Grind2DaGreen #G2DG™️ ⛓‼️🌎. Ashaunte Stroman🦉 If you digested these words. 🏷Tag 3️⃣ who dislike being alone ). ♥️Like 🤲🏾Share 💬Comment 🔖Bookmark... \_________________/ Activate post notifications 🔗📳🆓 • Save🔒Share 🤲🏾Tag 🏷 - The world gave you time to deal with the undealt pain, subconscious blocks, anger, rage, entitlement, baggage, and anything else that may weigh on your health . ‘ • / Are you willing to work on yourself for yourself❔ drop a ✅ or ❌. (at Grind2DaGreen) https://www.instagram.com/p/B_Ym_wQFcN3/?igshid=agt8ardrr6cd

[dawnspiration-blog]

My Mental Mantra

Sometimes the light is shining right on us and we can't even see it.✨ And, sometimes we don't even know we're not welcoming the light in. Recently, I realized that there are days I wake up on the defense. Many an early morning, I wake up in an unrealistic mild panic. I find myself running through a mental checklist until I am satisfied that I am indeed ok. I ask myself: Am I healthy? Can I pay my bills? Am I loved? Do I love? Can I do better? But a few weeks ago, a little mantra-prayer came to me that I have begun to say every morning before I even let my feet touch the ground in the morning. And, it is my gift to share with you all: "I WELCOME UNEXPECTED JOY." That very day I started saying it, I got asked out by a handsome stranger on an elevator. The next day, I found myself booking a voiceover. Another day, I got an unexpected check in the mail. And, last week, I found myself laughing hysterically with a friend like we used to do as children - to that point where tears were being shed because I was so tickled. And, what is laughter if not unbridled joy? I implore all of you to try it. Before rising in the morning, and before your feet hit the ground, say aloud: "I welcome unexpected joy." And, see what joyful moments arise in your life.

[jpromos]

#rp Check!!!!! #MentalCheckList JPromos2014 HtwnLife2014

[jasmine-vanzie]

 I think everyone has a mental checklist, and as we age certain things on that list move to the top, some new things get added and hopefully some get crossed off. Honestly I have no clue where I see myself, if ill get married, have kids, go to school? I think “growing up” is about sorting through your priority list and focusing on what makes you the happiest. Really, at the end of the day… No amount of money or education is going to make you happy. It’ll be where you are and who you’re with, and the memories you created while you were trying to get there.

[ask-the-gold-ler]

...Tomorrow's gonna be a long day.

[ask-the-gold-ler]

Thank you, Genie.

Check and check.

[ask-the-gold-ler]

Check.

[ask-the-gold-ler]

Check

[ask-the-gold-ler]

Hm...Yes, good, thank you.

Check.

[ask-the-gold-ler]

Check.