Remorse is a word that our culture has basically erased. We're encouraged to live with no regrets and rewrite our errors as learning opportunities. But what happens when you know you've fuqed up and the consequences will follow you for life? . It's not as easy as calling it a learning experience. There is resentment that builds up. Fear around the consequences. Pain in seeing others hurt. I can learn from it all but that doesn't make it easier. . What do you do when regret or remorse strike? What resources do you find helpful? ✨ ✨ ✨ ✨ #yoga #meditation #balance #flexibility #health #fitness #yogisofinstagram #igyogafam #yogainspo #practicedaily #practicemakesprogress #locs #melanin #melanininmotion #blackyogis #spiritual #yogajourney #healing #lightworker #atlanta #atl #dreadlocks #babyonboard #pregnantyogis #yogamomma #babybump (at Poole's Mill Covered Bridge)
More balance, more core. I fluff up at the end cuz I’m not perfect and I’m always falling over 😂 #hoopsiedee #hoopsiedee #stlouis #stl #postpartumbody #blackmomskillingit #melanin #melanininmotion #movementmeditation #blackyogi #blackyogis (at St. Louis)
#tbt July 4th. Drinks, warm weather night skies, an open fire, and hooping. Can't wait till spring and summer come back around. #alternativeblackwomen #theweeknd #whatyouneed #ledhoop #hooplah #hoopersofig #hoopersofcolor #womenofcolor #hooplove #gratefulhooper #performerlife #melanininmotion #ebonywomen #fitness #blackfitness #blackgirlmagic #takeitslow #naturelover #msenigma #nychooper
Just a little break from all the Covud-19 talk. Que Pasa People, Que Pasa, Hit Me!!! _______________________________________________________ #melanininmotion #lilqueens #melanin #😍 #respect #Dance #Bailar #poetry #blackness #Water #AguaNile #Respect #We #Dream #Wow #Queen #BlackWomen #Smooth #melanin #Damn #Lit #love #Coolness #Dancing #Flow #Water #Natural #🔥#Dancer #Dancers (at Planet Earth) https://www.instagram.com/p/B_x5ooFleqt/?igshid=12p7krqyt3o2f
MOOD 💃🎶 . . "There Is NOTHING On This Earth Like A Black woman. . . Dancer @dnaybisme celebrates 37 Weeks Of Pregnancy The Best Way She Knows How.. With DANCE!" . . 🎬: @The.Root . . #theslaymagazine #slaymagazine #WCW #MelaninInMotion #beauty #mother #queen #goddess #love #lemon #dance #babybump #pregnancyglow #familyslay #mommytobe #blackgirlmagic #blackgirlsrock #melaninqueen #melanin @charlynichole
Big s/o to all the yogis and new acro yogis that came out to this mini Blacro Meet Up at Allen's Yoga Playhouse More meet ups soon come! 😁 #movementbyjordan #blacroyoga #acroyoga #yoga #melanininmotion #brooklyn #yogaplayhouse (at Brooklyn, New York)
27 weeks, 5 days. 🤰🏽 I decided that this morning was going to be amazing and it was! Upon waking, I'm usually hungry and unmotivated 😂 but if I postpone my practice till the evening, I get heartburn and/or get too preoccupied to practice. So I mustered some ganas and did an AM practice. I felt more powerful today than I have in a while. It's never perfect but it's therapeutic and that's exactly what I need right now. 🤗 ✨ ✨ ✨ ✨ #yoga #meditation #balance #flexibility #health #fitness #yogisofinstagram #igyogafam #yogainspo #practicedaily #practicemakesprogress #locs #melanin #melanininmotion #blackyogis #spiritual #yogajourney #healing #lightworker #atlanta #atl #dreadlocks #babyonboard #pregnantyoga #pregnantyogis #yogamomma #babybump (at Deeply Rooted Wellness + Yoga)
Quick #stopdropandspin for @essy._.lou playing with this back roll into the other hoop ting. Featuring the baby 'fro in the background 😂 #hoopsiedee #hooplah #stlhoopers #stlouis #fitmoms #mombod #melanininmotion #babyafro #hoopdoubles (at St. Louis)
Like Water For Chocolate... _______________________________________________________ #melanininmotion #Sexy #melanin #😍 #negrabella https://www.instagram.com/p/BqS3lJElkG3/?utm_source=ig_tumblr_share&igshid=8rbaaarj289g
I thank Allah for this wonderful soul, @fitmatter1432 is the little sister I never had. You know when you have matching energy and become immediate family . #movingartmiami #melanininmotion #thesweatparty
Everything is worth it when I see her smile...😊😆 @fitmatter1432 📷: @by_elr #blacroyoga #acroyoga #yoga #colorsofyoga #yogaofcolor #blackyogis #blacro #melanininmotion #blacklove #acrolove #blackandsexy #loclivin #blackloveexists #luvblacklove #smile #wcw #wce (at The High Line)
Throwback to when my abs were flat, tequila flowed freely into my glass while at poolside, and my biggest concern was if my husband would get a sunburn. *le sigh* I'll get those abs back, damnit, and that tequila 😂 ✨ ✨ ✨ ✨ #yoga #travel #mexico #wanderlust #swim #swimsuit #bikini #mazatlan #flexibility #pool #health #fitness #yogisofinstagram #igyogafam #yogainspo #practicedaily #practicemakesprogress #locs #melanin #melanininmotion #blackyogis #spiritual #yogajourney #atlanta #atl #dreadlocks (at Zona Dorada, Mazatlan,Sinaloa)
Working on a new routine finally! Trying to be a little more cutesy with my acts 😋 Song is Japanese Denim by @danielcaesar #hoopsiedee #hooplah #dancer #creating #stlouis #stl #umsl #afrohippiehoops #blackgirlmagic #melanininmotion #legsfordays #naturalhair (at St. Louis)