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[thetubethambi]

Awareness Through The Body - Auroville Workshops [sample 1] #shorts

"Auroville Workshops" are very popular with Aurovilian’s and guests alike. Awareness Through the Body (ATB), started in the schools of Auroville in July 1992. What was intended as a program to improve the posture of the children, quickly evolved into a program to help all ages develop their capacity for attention, concentration and relaxation, while enhancing their ability for self awareness and responsibility.

Now you can take the “Awareness Through the Body” video series with you anywhere you go.

Check out a small sample of the series in the video clip and see if it’s right for you.

There’s more information about the ATB video series in the YouTube #shorts description and comments