#medical weight loss clinic in NY
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newpostad · 19 days ago
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Top Benefits of Choosing a Medical Weight Loss Clinic in NY: Your Path to Lasting Health
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For those seeking a safe and effective way to manage their weight, choosing a medical weight loss clinic in NY offers a uniquely supportive approach to weight loss. By incorporating medical expertise, personalized plans, and long-term strategies, these clinics provide more than a temporary fix—they empower you to create lasting change. This blog explores the top benefits of enrolling in a medical weight loss clinic and why it could be the solution you need for healthy, sustainable weight management.
Understanding Medical Weight Loss Clinics: A Personalized Approach
Medical weight loss clinics use an evidence-based approach led by healthcare professionals. They focus on the medical, physical, and behavioral factors impacting weight, helping patients to lose weight safely and sustainably. Here��s how medical weight loss clinic in NY differs from typical diet plans:
Personalized Assessments Every individual’s weight loss journey is unique, so medical weight loss clinics provide tailored care. An initial evaluation often includes medical history review, BMI and body composition analysis, and assessments of lifestyle and habits. This comprehensive assessment ensures that the weight loss plan addresses your specific health needs.
Expert Supervision Programs are supervised by doctors and healthcare providers who monitor progress, adjust treatment plans, and address any health concerns. This oversight ensures that weight loss is safe, effective, and aligned with your health goals.
Evidence-Based Solutions A medical weight loss clinic uses clinically proven methods such as personalized diets, structured exercise plans, behavioral counseling, and, in some cases, prescription medications. This approach significantly increases the likelihood of long-term success.
Support for Long-Term Success A medical weight loss clinic in NY focuses on lasting weight management, equipping clients with the tools, knowledge, and strategies needed to maintain a healthy weight for life.
Key Benefits of Medical Weight Loss Programs
1. Medically Supervised Weight Loss
Medical supervision is one of the most crucial advantages. With regular check-ins, health monitoring, and expert guidance, you can achieve your goals safely and effectively. Physicians help manage underlying health conditions, adjust medications, and provide accountability—elements often missing in typical weight loss programs.
2. Customized Meal and Exercise Plans
Unlike standard diet plans, medical weight loss clinics offer custom-designed meal and exercise programs based on your body’s needs. A medical weight loss clinic in NY focuses on optimizing metabolism, ensuring adequate nutrient intake, and recommending exercises suited to your fitness level and goals.
3. Access to Weight Loss Medications
In cases where diet and exercise alone aren’t enough, FDA-approved medications may be used to enhance results. Weight loss medications prescribed by medical weight loss clinics can help control hunger, reduce calorie intake, and support the weight loss journey in a safe and effective way.
4. Behavioral Support and Counseling
Behavioral patterns, like emotional eating or inconsistent exercise, can be significant barriers to weight loss. Many medical weight loss programs include counseling or behavioral therapy to help clients identify and overcome these challenges. Through counseling, patients gain a better understanding of their eating habits and learn strategies to develop healthier behaviors.
5. Accountability and Ongoing Motivation
Consistent support and regular check-ins provide accountability that’s often missing from DIY weight loss programs. Medical weight loss clinics motivate clients, help them navigate challenges, and celebrate their progress, contributing to a positive and supportive weight loss journey.
Types of Programs at Medical Weight Loss Clinics in NY
Most medical weight loss clinics in NY offer various program types tailored to individual needs:
Nutritionally Balanced Diet Plans: Customized meal plans based on dietary preferences and nutritional needs.
Low-Calorie Diets or Meal Replacement Programs: For those needing rapid weight loss, low-calorie diets or meal replacements provide strict caloric control.
Exercise Programs: Tailored exercise routines based on fitness levels and goals.
Behavioral Therapy: Counseling sessions to help modify unhealthy behaviors and establish sustainable habits.
Medication-Assisted Programs: Prescription medications for individuals with specific health needs who meet the eligibility criteria.
How to Find the Right Medical Weight Loss Clinic in NY
Finding the best medical weight loss clinic in NY can be a transformative step. Consider these tips to ensure you choose the right clinic for your needs:
1. Check Credentials and Experience
Look for clinics staffed by certified medical professionals, preferably those specializing in obesity medicine or metabolic health. Qualified practitioners will provide the highest standard of care and safety.
2. Ask About Treatment Options
Every weight loss journey is unique, so clinics that offer various options are often better suited to meet individual needs. Verify that the clinic provides the treatments you’re interested in, such as behavioral counseling, diet planning, or medication.
3. Look for Reviews and Testimonials
Feedback from past clients can provide insight into a clinic’s approach and the experiences of patients. Look for positive outcomes, good client support, and a professional environment.
4. Evaluate Costs and Insurance Coverage
Some clinics accept insurance, particularly if the weight loss program is medically necessary. It’s essential to confirm payment options and ask about any financing or packages available.
5. Consider the Clinic’s Focus on Long-Term Maintenance
Weight maintenance is just as important as weight loss. Choose a clinic that emphasizes sustainable lifestyle changes and offers maintenance plans or follow-up care.
FAQs about Medical Weight Loss Clinics in NY
Q1: How does medical weight loss differ from traditional weight loss programs? Medical weight loss focuses on individual needs, uses clinically proven methods, and offers professional supervision. It’s especially beneficial for those with underlying health conditions or those seeking long-term results.
Q2: What results can I expect from a medical weight loss clinic in NY? While results vary by individual, many clients lose a safe and sustainable amount of weight each month, depending on the plan and adherence. Typical results range from 1-3 pounds per week, though individual outcomes will differ.
Q3: Are weight loss medications safe? Weight loss medications are carefully prescribed by physicians and are FDA-approved. However, they’re only given to eligible clients and are supervised closely to ensure safety and effectiveness.
Q4: Will insurance cover medical weight loss? Coverage depends on your insurance provider, the specific clinic, and whether the weight loss program is deemed medically necessary. Check with your provider for details.
Q5: What happens if I regain weight? Many clinics offer maintenance programs to provide continued support and guidance. These programs are designed to help clients maintain their weight loss long-term.
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drjihyukpark · 3 months ago
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How Can Holistic Medicine Help You Manage Your Weight?
Many of us are struggling to manage our weight and we all keep experimenting with various diet plans, etc. Do you know extreme diet plans can have a negative impact on our body as our body needs different kinds of vitamins and nutrients to live a healthy life. The best approach to reduce weight is to consult an experienced weight loss doctor in UES NY and Manhattan NY. Holistic doctor will suggest traditional treatments and holistic medicine to control and reduce weight.  
Medical weight loss solutions only emphasize the amount of foods consumed and calories burned in one’s body. On the other hand, holistic medicine considers the mind, body, and soul to recommend the best treatment and approach for weight loss.
A reliable, seasoned and reputed holistic doctor in UES NY can find the root causes for preventing weight loss in your body. Moreover, the healthcare professional leverages various methodologies and recommends the best solution based on your situation. 
You can also expect support and guidance about the correct lifestyle choices to promote weight loss and healthy weight maintenance. Proper guidance, suggestions, and recommendations would help you maintain a healthy and happy life by catering to your health goals.
In addition, a best-in-class holistic doctor emphasizes your stress levels and emotional health to devise the best treatment approach. The healthcare professional would also consider your genetics, diet, lifestyle, exercise regimens, sleeping habits, and other factors to guide you in the right direction.
Your search for the best Weight Loss Doctor in UES NY ends with Dr. Jihyuk Park, a dedicated, committed, and experienced practitioner of Korean Medicine (KM). Get in touch with Dr. Jihyuk Park today to transform your overall health.
DR Jihu Park can help with various types of pain and treatments. Whether you looking for acupuncture clinic in UES NY or TMJ Disorder UES NYC treatment, feel free to contact Dr Park.  You can reach Dr Jihu Park for acupuncture, TMJ disorder, weight loss, neck pain, arthritis or for any other pain management at 646.549.9620 or contact online at https://www.drjihyukpark.com/ for appointments. 
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hoclinical · 11 months ago
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H & O Clinical PLLC
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Website: https://www.hoclinical.com
Address: 2025 Central Park Avenue, STE 203, Yonkers, NY 10710 and 10 North Wood Avenue, STE B2, Linden, New Jersey 07036, USA
H & O Clinical PLLC specializes in telehealth services, offering a comprehensive range of medical solutions including family medicine, mental health services, and various health tests. With a focus on virtual consultations and a commitment to personalized care, they cater to non-emergent symptoms and chronic disease management. Their services extend to weight loss programs, medication management, and more, ensuring accessible and quality healthcare for all.
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stayageless · 1 year ago
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Patients can improve their quality of life through intravenous (IV) infusion therapy, which fuels the body at the cellular level. Customized hormone replacement therapy restores optimal hormonal balance for both women and men. Medical weight loss helps patients move closer to a healthy weight and reduce their risk of chronic disease.
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monacoblog22 · 1 year ago
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Fat burning supplement Brookh
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wedesignyouny · 2 years ago
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Advantages and Uses of IV Therapy in Queens, NY
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Everything to Know About IV Therapy [IV Therapy in Queens]
This is a complete guide to educate you about IV therapy, benefits of IV therapy, purpose of IV therapy, common uses of IV therapy and IV therapy in Queens.
What is IV Therapy?
IV therapy is an infusion of fluids, nutrients, and sometimes medicines into a vein to improve health. The most common IV medications are antibiotics, painkillers, and fluids.
IV therapy can be helpful for people who have problems with oral intake or intestinal absorption. It can also be used in situations when intravenous access is needed for fluid replacement or when there is a need for immediate treatment with large volumes of fluid and electrolytes.
Benefits of IV Therapy
Listed here are some benefits of IV therapy
1. Promotes weight loss
2. Cleanses body toxins
3. Improves body energy level
4. Increases blood circulation in the body
5. Eases anxiety while promoting relaxation; and much more.
Purpose of IV Therapy
IV therapy is a form of treatment that uses intravenous infusions. The purpose is to deliver fluids, nutrients and medications to the body. IV therapy is also called Intravenous Therapy or Intravenous Injections.
This type of therapy has been used for decades in hospitals, clinics and doctors' offices. It was first used in the 18th century by a French physician who was trying to find a cure for his own illness. IV therapy soon became popular because it was an easy and efficient way to administer medicines, fluids and nourishment to patients who were too ill or weak to eat or drink on their own.
Common Uses of IV Therapy
Listed here are some common uses of IV therapy
1. Hangover relief
2. Cold and flu relief
3. Migraine and headache relief
4. Pregnancy symptom alleviation
5. Athletic performance recovery
IV Therapy in Queens
If you are looking for IV therapy in Queens, Best IV Drips is the right choice. Their medical team will help you find and customize the right IV drip protocol, so you can feel your absolute best.
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  Contact us
🏢: 98-41 64th Rd, Queens, NY 11374
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and-then-there-were-n0ne · 5 years ago
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The Minnesota Starvation Study
In the 1940s, when starvation was widespread throughout war-torn Europe, little was known about the effects of human starvation or how to best refeed people who’d suffered from such deprivations. Dr. Keys led the first scientific study of calorie restrictions, at the Laboratory of Physiological Hygiene at the University of Minnesota, for the War Department. The researchers wanted to understand the medical needs facing millions of starving war victims and how best to renourish and rehabilitate them to health after the war. Their study was known as the Minnesota Starvation Study and the results were published in the legendary two-volume, Biology of Human Starvation (Minneapolis: University of Minneapolis, 1950). The study itself was so comprehensive and intense, however, that even Dr. Keys admitted no other human experiment quite like it will ever be done again because, given what we now know, it would be seen as too cruel and life-threatening. While the degree of suffering the participants underwent would violate what is seen as the ethical rights for human research subjects today, in one respect this study was different from obesity and weight loss research done today. These men were not volunteering because they felt they needed to lose weight for fear that their own lives were endangered, nor were the study authors motivated by personal gain or selling a weight loss program. Even the recruitment poster for the Minnesota Experiment, dated May 27, 1944, asked for men willing to starve so others may be better fed. The volunteers were all conscientious objectors to the war who said they wanted to do something of real meaning for their country, make a contribution to science and help to improve the medical care for the millions of starving people in Europe. They gave their consent freely, without a feeling of personal duress and with full knowledge of the risks. The recruitment information they were given stressed how difficult the experiment would be. One participant later said: “They explained what was going to happen. There was nothing held back. They explained that they could not assure me that there would be no permanent damage… They did not know what would happen. This is what they were trying to find out… really they emphasized the discomfort… this was not going to be an easy task down the road.” Sixty years later, Johns Hopkins interviewed the surviving study participants for their first-hand experiences and they all said they would do it again:
[T]he men continued to look back on participation in the Minnesota Experiment as one of the most important and memorable activities in their lives. Wesley Miller reported, “It’s colored my whole life experience… [and was] one of the most important things I ever did… I’m proud of the work the Civilian Public Service did during the war.“ Samuel Legg seemed to speak for all of the men when he commented, “I think probably most of us are feeling we did something good and are glad we did it, and that helps us live a better life.”
The experiment — the starvation syndrome
The 40 young male participants were carefully selected among hundreds of volunteers for being especially psychologically and socially well-adjusted, good-humored, motivated, well-educated, active and healthy. They were put on calorie-restrictive diets of about 1,600 calorie/day, meant to reflect that experienced in war-torn regions, for 3 months. They dieted to lose 2.5 pounds a week to lose 25% of their natural body weight. The calories were more generous than many weight loss diets prescribe today! What this study was actually studying, of course, was dieting and restrictive eating — our bodies can’t tell the difference if they’re being semi-starved involuntarily like war victims or voluntarily. During the 3-month nutritional rehabilitation period after the diet, the men were randomly assigned to various nutritional regimens, with differing levels of calories, proteins and vitamins. The men lived at the lab and everything they ate and did was closely monitored, as was their health with a battery of tests. Daily exercise was walking about 3 miles a day. As difficult as the diets were for the subjects, they knew their hunger was less than that of the war victims they were trying to help. All but four completed the study. One of the participants said: “The difference between us and the people we were trying to serve: they probably had less food than we did. We were starving under the best possible medical conditions. And most of all, we knew the exact day on which our torture was going to end. None of that was true of people in Belgium, the Netherlands, or whatever.” Dr. Keys and colleagues painstakingly chronicled how the men did during the 6 months of dietary interventions and for up to a year afterwards. This study scientifically defined for the first time “the starvation syndrome.” As the men lost weight, their physical endurance dropped by half, their strength about 10%, and their reflexes became sluggish — with the men initially the most fit showing the greatest deterioration, according to Dr. Keys. The men’s resting metabolic rates declined by 40%, their heart volume shrank about 20%, their pulses slowed and their body temperatures dropped. They complained of feeling cold, tired and hungry; having trouble concentrating; of impaired judgment and comprehension; dizzy spells; visual disturbances; ringing in their ears; tingling and numbing of their extremities; stomach aches, body aches and headaches; trouble sleeping; hair thinning; and their skin growing dry and thin. Their sexual function and testes size were reduced and they lost all interest in sex. They had every physical indication of accelerated aging. As the physical effects became more dramatic, one study participant said Mrs. Keys confided that Dr. Keys “went through terrible times during the experiment as we lost weight and became gaunt and so on. And he would come home and say, ‘What am I doing to these young men? I had no idea it was going to be this hard.’” But the psychological changes that were brought on by dieting, even among these robust men with only moderate calorie restrictions, were the most profound and unexpected. So much so that Dr. Keys called it “semistarvation neurosis.” The men became nervous, anxious, apathetic, withdrawn, impatient, self-critical with distorted body images and even feeling overweight, moody, emotional and depressed. A few even mutilated themselves, one chopping off three fingers in stress. They lost their ambition and feelings of adequacy, and their cultural and academic interests narrowed. They neglected their appearance, became loners and their social and family relationships suffered. They lost their senses of humor, love and compassion. Instead, they became obsessed with food, thinking, talking and reading about it constantly; developed weird eating rituals; began hoarding things; consumed vast amounts of coffee and tea; and chewed gum incessantly (as many as 40 packages a day). Binge eating episodes also became a problem as some of the men were unable to continue to restrict their eating in their hunger. The act of restricting food and the constant hunger “made food the most important thing in one’s life,” said one of the participants. “Food became the one central and only thing really in one’s life. And life is pretty dull if that’s the only thing. I mean, if you went to a movie, you weren’t particularly interested in the love scenes, but you noticed every time they ate and what they ate.” These experiences are familiar to those who’ve spent their lives dieting. In fact, many of the symptoms once thought to be primary features of anorexia nervosa are actually normal biological responses of undernutrition and restrictive eating, said David M. Garner, PhD., director of River Centre Clinic in Sylvania, Ohio, in Psychoeducational principles in the treatment of eating disorders (NY: Guilford Press, 1997). It was actually Dr. Keys’ research that first evidenced the role of dieting in increasing risks for eating disorders. The extreme physical and mental effects Dr. Keys observed led to his famous quote: “Starved people cannot be taught democracy. To talk about the will of the people when you aren’t feeding them is perfect hogwash.” This was also what led early feminist activists to see dieting and weight concerns as a way to keep women preoccupied with food, filled with guilt and self-hatred, more easily influenced by others, and too mentally and physically exhausted to succeed professionally and politically.
The aftermath
The last part of the Minnesota Starvation Study revealed perhaps the most important effects. When the men were allowed to eat ad libitum again, they had insatiable appetites, yet never felt full. Even five months later, some continued to have dysfunctional eating, although most were finally regaining some normalization of their eating. As they regained their weights, their suppressed metabolism and energy levels returned, although even three months after ending the diet none of the men had yet regained their former physical capacity, noted Dr. Keys. While it seemed the men were “overeating,” Dr. Keys discovered that their bodies actually needed inordinate amount of calories for their tissues to be rebuilt:
Our experiments have shown that in an adult man no appreciable rehabilitation can take place on a diet of 2,000 calories a day. The proper level is more like 4,000 kcal daily for some months. The character of the rehabilitation diet is important also, but unless calories are abundant, then extra proteins, vitamins and minerals are of little value.
In other words, they weren’t really “overeating,” it was a biological, normal effect of hunger and weight loss. The men regained their original weights plus 10%. The regained weight was disproportionally fat, and their lean body mass recovered much more slowly. With unlimited food and unrestricted eating, their weights plateaued and finally, about 9 months later, most had naturally returned to their initial weights without trying — giving scientists one of the first demonstrations that each body has a natural, genetic set point, whether it be fat or thin. Despite the fear that with unrestrained eating everyone would continue to grow larger, it isn’t true. As Dr. Garner explained:
One of the most notable implications of the Minnesota experiment is that it challenges the popular notion that body weight is easily altered if one simply exercises a bit of “willpower.“ It also demonstrates that the body is not simply “reprogrammed” at a lower set point once weight loss has been achieved. The volunteers’ experimental diet was unsuccessful in overriding their bodies’ strong propensity to defend a particular weight level. Again, it is important to emphasize that following the months of refeeding, the Minnesota volunteers did not skyrocket into obesity.
[…] Scientists at Rockefeller University replicated the findings of the Minnesota Starvation study and went on to learn that the body has an incredibly complex and sophisticated system to regulate its fat stores. And when those fat levels deviate from the body’s genetic setpoint, compensatory mechanisms kick in to return the body to is normal state without us having a lot of say about the matter. Decades of sound studies have continued to show that healthy obese people eat and behave no differently than anyone else to explain why their bodies are bigger. It’s not “overeating,” or eating “unhealthy” foods or not enough “healthy” foods, or too little activity, that explains why some of us are fat and others lean. Conventional wisdom on obesity’s cause hasn’t changed appreciably from the time of Galen, who held obese individuals responsible for their size, said obesity researcher Dr. Jeffrey M. Friedman, M.D., Ph.D., head of the Laboratory of Molecular Genetics at Rockefeller University. The commonly held belief that obese people can simply decide to eat less and exercise more to control their weight is “at odds with substantial scientific evidence illuminating a precise and powerful biological system that maintains body weight within a relatively narrow range (10-20 pounds),” he said. Fat people are victimized by a social stigma predicated on these myths, he wrote in a 2004 issue of Nature Medicine. Our body shapes and sizes are, to a most significant extent, genetically determined. “The heritability of obesity is equivalent to that of height and greater than that of almost every other condition that has been studied,” said Dr. Friedman. Someone genetically predisposed to obesity will become obese independent of their caloric intake, he explains. And, while it may explain a few extra pounds, it’s not the environment, where almost everyone as unlimited access to calories, that explains the marked difference in body weights in our population today. “Why has the scientific evidence from long-standing obesity research not found its way into the minds of the public and even a significant proportion of the scientific community?,” asks Dr. Friedman. “Perhaps,“ he says, "it is because these views are shaped by a constant barrage of advertisements from the diet industry which has a multibillion dollar interest in promoting the view that weight can be controlled through volition alone… Perhaps it is because humans prefer to believe that the conscious wish to be trim is an element of our “free will” and should therefore dominate” our genes. But the average person eats one million or more calories each year, while weight changes very little, because energy balance is biologically regulated with a precision of greater than 99.5%, which far exceeds what can be consciously controlled, he explained.
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metformincause · 3 years ago
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Does Metformin Cause Weight Loss - Must Read !
Does Metformin Cause Weight Loss - Must Read !
What Is Metformin and How Will It Perform?
Metformin has been deemed a first-collection medicine in treating type 2 diabetes, and yes it largely operates by reducing the amount of sugar produced through the liver,” claims Minisha Sood, MD, a board-certified endocrinologist who’s headquartered in Ny City. “Metformin likewise helps a hormonal called insulin to operate much better by helping muscle groups use glucose in a very more effective manner. When blood insulin operates much better - and insulin sensitivity elevates - a person’s insulin levels are lower than they will be in any other case.”
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The right combination of medication and a healthy lifestyle can stabilize blood sugar levels, which, of course, is the end goal of any diabetes treatment, although there’s no cure for type 2 diabetes.
Because the drugs assists your body appropriately metabolize glucose coming from the breakdown of food and restores your ability to respond to insulin, you will not just feel good but you could possibly keep away from {Buzrush.com}problems of higher blood sugar, including cardiovascular disease, renal destruction, neurological injury (diabetes neuropathy), and eyes injury (retinopathy).
Why Does Metformin Bring about Losing Weight?
Several theories provide possible explanations for weight fluctuations, although the relationship between metformin and weight is unclear. Reduced hunger is one documented side effect of metformin, according to the Mayo Clinic.
By way of example, metformin may possibly impact cravings for food cues. In just one modest examine, 12 women with obesity and type 2 diabetes who have been not implementing blood insulin were actually randomly provided two dosage stages of metformin - 850 mg (milligrams) or 1,700 milligrams - or even a placebo 3 times daily for three days or weeks, with every participant under-going the analysis thrice therefore they experienced each dose along with the placebo. {Buzrush.com}Before eating, participants received a meal test on each third day and rated their hunger level. Research workers found that craving for food concentrations during the metformin party had been considerably lower, specially following the members got the 1,700 milligrams dose compared with if they ended up taking the reduced metformin amount or placebo.
It might not appear as if you’re eating less with this drug if you take metformin. But the number of calorie consumption you are at the moment ingesting forlunch and breakfast, and evening meal may very well be under your typical food intake. This delicate alteration of desire for food could be accountable for a progressive drop in body weight.
Using a consistent upset tummy or diarrhea, that is a different complication with the pharmaceutical, also can impact your meal daily allowance.“Temporary intestinal distressed, generally knowledgeable at the start of remedy, from taking metformin also can play a role in fat loss,” affirms Suzanne Magnotta, RD, CDCES, v . p . of professional medical services for Achieving Better Command in Conshohocken, Pennsylvania.
Gastrointestinal side effects are a primary complaint from those who receive metformin tablets in their original formulation, according to a study published in the April-June 2017 issue of the Journal of Research in Pharmacy {Buzrush.com}Practice. The most frequent signs or symptoms are vomiting, diarrhoea, and nausea, which affects about 2 to 63 % of folks about the medicine. Distress is really so significant that you might not feel as though enjoying a lot and eventually ingest a lesser number of energy. The extensive generate sorts of metformin have noted less side effects in research.
Is Long-Term Weight-loss Feasible on Metformin?
Though metformin can help you shed pounds, the sum you shed might be much less than predicted. According to the Diabetes Care study, on average, weight loss after one year on the drug is only 6 pounds.
So, while metformin is often given to people with high insulin levels who have difficulty losing weight, it’s not a miracle weight loss solution, says Dr. Sood. If you overeat and lead a sedentary life, in other words, don’t expect a dramatic change in weight. You must have a reasonable weight loss plan with healthy having and exercising to check out any substantial change in weight.
“If someone isn’t following healthy patterns, then consuming metformin will not likely contribute to fat loss,” she affirms. If [you are] prone to high insulin levels so that maximum benefit from the medication is received.?, “It’s important to follow a healthy diet low in refined sugars and carbohydrates?
Keep in mind that although the range for the degree may well fall when taking this treatment, this weight-loss might be short term. {Buzrush.com}You might regain pounds when you stop taking the medicine plus your desire for foods earnings to normal, for this reason the value of sticking with a nutritious way of living.
If you’re thinking about taking metformin with a weight loss medication, ask your doctor for recommendations. There’s little to no clinical trial data to support this claim, says Sood, though this combination could help you keep and lose off additional pounds.
Can Individuals Without having All forms of diabetes Have Metformin?
What if you don’t have type two diabetes? Can you continue to have metformin to lose weight? This is a great query, and the quick solution is certainly. Sood points out that metformin has been used away from-brand, and out its planned function, for weight loss.
In fact, an assessment posted in {Buzrush.com}Dec 2018 within the European Log of Professional medical Pharmacology reviewing the efficacy of metformin for weight reduction in heavy and fat people today without the need of diabetic issues figured that the medication could drastically minimize bmi within both adolescents and adults.
Your doctor will likely first recommend some of these traditional strategies for weight loss, but because this drug is only available by prescription and hasn’t been approved for weight loss by the Federal Drug Administration:
Avoid sweet cocktails.
Before meals to fill your stomach so that you eat less, drink water.
Exercising for thirty minutes most days and nights of every week.
Create whole-foods, this kind of many fruits, veggies, and whole grains.
Limit your intake of processed food.
Have a high-proteins, lower-carb, very low-body fat diet regime.
Training percentage manage.
Your doctor may sign off on this drug if you’re obese and struggling to lose weight if you don’t have type 2 diabetes. But again, metformin is{Buzrush.com} not a substitute for healthful ingesting and physical exercise, which are fundamentals for eco friendly weight loss. If you have type 2 diabetes but can’t take metformin, these habits also encourage weight loss.
"For all those people with type 2 diabetes who can't take metformin, due to long-term renal system illness and other worries, lifestyle and diet improvements will still be very important, no matter if they are suggested alternative prescription medication or maybe not. Taking care of carbo ingestion, increasing exercising, and managing stress would be the foundation of boosting glycemic management,” states Magnotta.
“Make it a suggest stand just about every hr roughly and go walking surrounding the bedroom, the backyard, or perhaps the prohibit. Small pieces of exercise over the working day add up, contributing to the getting rid of of more calorie consumption therefore,” she states.
The Conclusion on Metformin and Fat Loss
Things regarded as, metformin might cause a humble reduction in weight, probably on account of side effects, just like a lowered hunger and an upset abdomen. But although successful for weight reduction, the medicine doesn’t remove and replace conventional dieting methods. So, you have to get active and eat right if you’re looking to lose more and keep the weight off longer.
More Info-
https://www.buzrush.com/metformin-weight-loss-truth-behind-side-effect/
https://sites.google.com/view/does-metformin-cause-weight-lo/home
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Does Metformin Cause Weight Loss !
Does Metformin Cause Weight Loss - Should you be taking good care of kind two diabetic issues with metformin (Glucophage), you may be very well educated {BuzRush.com} unwanted side effects of the tablet - that is certainly, ticked-offstomach and looseness of the bowels, body pains, and sleepiness. You might welcome one side effect of metformin with open arms, particularly if you’ve struggled to lose weight, although these can be a literal and figurative pain.
Researchers have found a link between the drug and weight loss, although metformin isn’t a weight loss drug. A long-term study published in the journal Diabetes Care that was conducted by the Diabetes Prevention Program concluded that the drug could serve as a treatment for excess body weight, although more studies are needed.
Associated: Metformin Keep in mind Increased: 7 Aspects You Have To Realise
Exactly What Is Metformin and How Does This Complete the job?
“[Metformin] could be deemed the very first-series medicines in controlling type two diabetes, and in addition it mostly will serve by reduction of the quantity of glucose introduced with the liver organ,” displays {BuzRush.com} Minisha Sood, MD, a table-acknowledged endocrinologist who’s in Ny. “It likewise will help a hormonal called blood flow blood insulin to body more inviting by permitting your own muscles use blood sugar levels inside a far more sleek way. When insulin actually works better - and blood flow insulin understanding elevates - a person’s quantities of blood insulin are less than they might be or maybe.”
The right combination of medication and a healthy lifestyle can stabilize blood sugar levels, which, of course, is the end goal of any diabetes treatment, although there’s no cure for type 2 diabetes.
Ever since the prescribed medication assists your appearance correctly process glucose from the malfunction of nutrients and restores your skill to respond to blood vessels insulin, you simply will not merely feel happy but you may steer {BuzRush.com} clear of problems of outstanding sugar levels, by way of example cardiovascular system health problems, renal process troubles, neural damages (diabetes neuropathy), and eyesight destroy (retinopathy).
Connected: Type 2 Diabetes Difficulties It Is Easy To Prevent
Why Metformin Result in Weightloss?
Does Metformin Cause Weight Loss relationship between metformin and weight is unclear, but several theories provide possible explanations for weight fluctuations. According to the Mayo Clinic, reduced hunger is one documented side effect of metformin.
As an example, metformin could possibly impact hunger cues. In one little investigation undertaking, 12 ladies with morbid excessive weight and type 2 diabetes who have been not utilizing insulin have been randomly specified two medication dosage amounts of metformin - 850 milligrams (milligrams) or 1,700 mg - or perhaps placebo three times daily for three time, with every participant going through the investigation triple in order to loved every diverse helping and also placebo. Before eating, {BuzRush.com} participants received a meal test on each third day and rated their hunger level. Professionals learned that getting starving qualifications with the metformin celebration had been considerably smaller, especially subsequent on from the individuals had taken the 1,700 milligrams measure when compared with when they had been simply being creating the lower metformin number or placebo.
If you’re eating less with this drug if you take metformin, it might not appear as. But the volume of calorie consumption you will be right now devouring forlunch and breakfast time, and eating out might be less expensive than your average food intake. This discreet improvement in urge for food could be responsible for a progressive diminish in bodyweight.
Using a standard distressed stomach or looseness of the bowels, that certainly is the up coming area-impact of your treatments, could {BuzRush.com} possibly have an impact on your foods ingestion.“Temporary gastrointestinal distressed, characteristically came across at the beginning of treatment, from bringing metformin may be associated with fat burning,” affirms Suzanne Magnotta, RD, CDCES, vice president of professional health care services and products for Hitting Better Manage in Conshohocken, Pennsylvania.
Gastrointestinal side effects are a primary complaint from those who receive metformin tablets in their original formulation, according to a study published in the April-June 2017 issue of the Journal of Research in Pharmacy Practice. The most frequent signs are vomiting, looseness from the bowels, and queasiness, which affects about 2 to 63 proportion point of many individuals within the tablet. Irritability is really so horrible that you may possibly not think that selecting quite a lot of and eventually drink a cheaper variety of excessive calorie consumption. The extensive present forms of metformin have documented a lot less bothersome negative effects in education.
Related: Metformin Associated With Less costly Prospect of Demise From COVID-19 in People That Possessed Type Two Diabetes
Is Long term Weightloss Most likely on Metformin?
Irrespective that metformin can assist you reduce weight, the total amount you lose could be much less than predicted. On average, weight loss after one year on the drug is only 6 pounds, according to the Diabetes Care study.
So, while metformin is often given to people with high insulin levels who have difficulty losing weight, it’s not a miracle weight loss solution, says Dr. Sood. If you overeat and lead a sedentary life, in other words, don’t expect a dramatic change in weight. It is very important consume a smart weight loss program with excellent providing on and fitness to see any significant amendment of unwanted weight.
“If somebody will not be seeking healthful conduct, then experiencing metformin will not cause weight-loss,” she shows. “It’s important to follow a healthy diet low in refined sugars and carbohydrates if [you are] prone to high insulin levels so that maximum benefit from the medication is received.”
Do not forget that when the multitude within the size could possibly tumble when using this treatment, this excess weight decreasing could perfectly be short-resided. You might achieve kilos as soon as you quit taking the supplement as well as your need for foods returns to normalcy, consequently excellent reasons to sticking with a proper common of just living.
Ask your doctor for recommendations if you’re thinking about taking metformin with a weight loss medication. There’s little to no clinical trial data to support this claim, says Sood, although this combination could help you keep and lose off additional pounds.
Appropriate: 7 Guidelines to help you Reside Inspired to Hitting the gym With Type 2 Diabetes
More Info-
https://www.buzrush.com/metformin-weight-loss-truth-behind-side-effect/
https://sites.google.com/view/does-metformin-cause-weight-lo/home
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newpostad · 3 months ago
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How a Medical Weight Loss Clinic in NY Can Help You Overcome Obesity
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Obesity is a growing epidemic in the United States, with millions of people struggling to lose weight despite numerous efforts. The health risks associated with obesity, such as heart disease, diabetes, and high blood pressure, are well-documented, making it essential to find effective solutions. One of the most reliable options for addressing obesity is joining a medical weight loss clinic in NY. These clinics offer medically supervised programs that focus on the root causes of obesity, providing a comprehensive approach to weight loss.
Understanding Obesity and Its Challenges
Obesity is more than just carrying extra weight; it is a complex condition with numerous contributing factors. Genetics, hormonal imbalances, metabolism, lifestyle, and psychological factors all play a role in the development and persistence of obesity. This complexity often makes it challenging for individuals to lose weight on their own, as typical diet and exercise programs may not address the underlying issues.
A medical weight loss clinic in NY understands the multifaceted nature of obesity and provides a holistic approach to treatment. These clinics offer personalized programs designed to tackle the specific factors contributing to your weight gain, ensuring that you receive the support and guidance necessary to achieve lasting weight loss.
Comprehensive Assessment and Personalized Plan
The journey at a medical weight loss clinic in NY begins with a comprehensive assessment of your health. This assessment includes evaluating your medical history, current health status, lifestyle habits, and weight loss goals. The clinic's healthcare professionals will also identify any underlying medical conditions, such as insulin resistance, thyroid disorders, or psychological factors, that may be contributing to your obesity.
Based on this assessment, a personalized weight loss plan is developed specifically for you. This plan is not a one-size-fits-all solution; it is tailored to your unique needs and challenges. The plan may include a combination of dietary changes, exercise routines, behavioral therapy, and medical interventions designed to promote weight loss and improve your overall health.
The personalized nature of the plan ensures that it addresses the specific factors contributing to your obesity, making it more effective than generic weight loss programs. Additionally, the plan evolves over time, with regular adjustments made based on your progress and changing needs.
Medical Interventions and Support
One of the key benefits of joining a medical weight loss clinic in NY is access to medical interventions that can aid in weight loss. These interventions may include prescription medications, hormone therapy, and, in some cases, surgical options. These treatments are designed to address the underlying medical conditions that contribute to obesity, such as metabolic syndrome or hormonal imbalances.
Prescription medications can be particularly effective in helping to control appetite, increase metabolism, or block the absorption of fat. Hormone therapy may be recommended for individuals with hormonal imbalances that contribute to weight gain. In severe cases of obesity, where other treatments have failed, bariatric surgery may be an option.
These medical interventions are carefully monitored by healthcare professionals to ensure they are safe and effective for you. The clinic's team will provide ongoing support and guidance, helping you navigate the challenges of weight loss and stay on track to achieve your goals.
Behavioral Therapy and Lifestyle Changes
In addition to medical interventions, a medical weight loss clinic in NY also emphasizes the importance of behavioral therapy and lifestyle changes in overcoming obesity. Many individuals struggle with emotional eating, stress, and other psychological factors that contribute to weight gain. Behavioral therapy can help you identify and address these issues, leading to healthier habits and a better relationship with food.
The clinic's professionals will work with you to develop healthy coping mechanisms for dealing with stress, anxiety, and other triggers for overeating. This may include mindfulness techniques, stress management strategies, and cognitive-behavioral therapy (CBT).
Moreover, the clinic will guide you in making sustainable lifestyle changes that promote long-term weight loss. This includes adopting a balanced diet, incorporating regular physical activity into your routine, and developing healthy sleep habits. These changes are not temporary fixes; they are designed to become a permanent part of your life, helping you maintain your weight loss and improve your overall well-being.
Ongoing Monitoring and Adjustments
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Weight loss is not a straightforward process, and it often involves setbacks and challenges. A medical weight loss clinic in NY provides ongoing monitoring and adjustments to your weight loss plan to ensure its effectiveness. Regular check-ins allow the clinic's healthcare professionals to track your progress, make necessary adjustments, and provide you with the support and motivation you need to stay on track.
If you encounter obstacles, such as hitting a weight loss plateau, the clinic's team can modify your plan to help you overcome these challenges. This level of customization ensures that your weight loss journey is tailored to your unique needs and is responsive to your body's changes over time.
Additionally, the clinic offers maintenance programs designed to help you sustain your weight loss after reaching your goals. These programs provide continued support and guidance, helping you maintain your healthy lifestyle and prevent weight regain.
FAQs About Medical Weight Loss Clinics
1. What is a medical weight loss clinic?
A medical weight loss clinic is a specialized facility where healthcare professionals provide medically supervised weight loss programs. These clinics offer personalized plans that address the underlying causes of obesity, such as hormonal imbalances, metabolic issues, and psychological factors.
2. How does a medical weight loss clinic differ from a regular diet program?
Unlike regular diet programs, a medical weight loss clinic provides a comprehensive approach to weight loss. This includes a thorough assessment of your health, personalized plans, medical interventions, and ongoing support from healthcare professionals.
3. What kind of treatments are offered at a medical weight loss clinic in NY?
Treatments at a medical weight loss clinic in NY may include dietary counseling, exercise plans, behavioral therapy, prescription medications, hormone therapy, and in some cases, bariatric surgery.
4. Is medical weight loss safe?
Yes, medical weight loss is safe when supervised by qualified healthcare professionals. The treatments and interventions are carefully monitored to ensure they are effective and safe for each patient.
5. Can I maintain my weight loss after completing a program at a medical weight loss clinic?
Yes, many clinics offer maintenance programs designed to help you sustain your weight loss after reaching your goals. These programs provide continued support and guidance to help you maintain a healthy lifestyle and prevent weight regain.
Conclusion
Overcoming obesity is a challenging journey, but it is possible with the right support and guidance. Joining a medical weight loss clinic in NY offers numerous benefits, including personalized weight loss plans, medical interventions, behavioral therapy, and ongoing support. These clinics provide a comprehensive approach to weight loss that addresses the root causes of obesity, helping you achieve lasting results and improve your overall health.
If you're struggling with obesity and looking for a solution that works, consider seeking help from a medical weight loss clinic. With the right plan and professional support, you can overcome the challenges of obesity and enjoy a healthier, happier life.
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southernmedicalsuites · 2 years ago
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Nutritional Supplements - Should I Take Them?
The purpose of nutritional supplements is to complement a healthy diet, not to replace it. Nutritional supplements may not be necessary if you eat various foods and are generally healthy.
However, fortified foods and dietary supplements may sometimes provide one or more nutrients. It is recommended that pregnant women or women who wish to become pregnant take prenatal vitamins containing folic acid.
A nutritional supplement may also be beneficial if you don't consume enough healthy foods or don't eat a healthy variety of foods, especially if you have an underlying medical condition.
A medical doctor or dietitian should discuss whether nutritional supplements are right for you. Ask about side effects and possible interactions with medications when considering dietary supplements.
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Here are some of the most common reasons why people seek nutritional guidance from us:
Make more intelligent food choices and improve one's understanding of nutrition to protect one's health
Intolerances and allergies to foods
Problems with digestion
Concerns about weight loss or weight management
Issues related to diabetes and blood sugar
Managing chronic conditions
A low level of energy, lethargy
Problems with fertility
Problems with the skin
To address eating disorders
Performance enhancement in athletics
Nutritional consultations: what to expect
Whether you've decided it's time to improve your diet or another healthcare professional has referred you to our office, we're well equipped to help. To determine your case, we will examine your current diet, medical history, risk factors for disease, health concerns, and relevant lifestyle information. For a brief time, we may ask you to maintain a daily diary to see how you eat, drink, and snack.
Diet and nutrition tips we can provide
To grow, maintain, and repair yourself, your body needs a wide variety of macronutrients and micronutrients. As well as recommending anti-inflammatory foods, we'll also suggest foods that should be reduced or eliminated from your diet to improve your health.
Bottomline
So, if you are looking for a Medical clinic in Bronx, NY, Southern Medical Suits is available in your service 24*7. Our team of experts is around the corner, ready to guide you on whether you should go for nutritional supplements or not. We can help you to find the right path to walk on. With a detailed description of your health and how dietary supplements can help you achieve good health, we are ready to give you the right direction. Please don't ignore your health; take a step forward and contact us now.
This Blog “Nutritional Supplements - Should I Take Them?” was originally posted HERE.
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iamstrengthus22 · 2 years ago
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Nutrition Help Briarcliff Manor | Iamstrengthu.com
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Nutritional counselors, also known as dietitians, help patients identify and manage food and nutrition-related concerns through short- and long-term treatment strategies. Nutrition Help Briarcliff Manor is commonly applied to patients experiencing neuromuscular or musculoskeletal disorders, digestive ailments, obesity, diabetes, menopause, pregnancy, allergies, among other conditions. By analyzing and assessing diet and exercise habits, nutrition is seen as a key factor in establishing and maintaining a healthy lifestyle. Without adequate nutrition, a large number of diseases can ensue in part due to the vulnerability placed on the body. Nutritional counselors aim to find integrated ways to set goals and help patients achieve them. When nutritional counselors assess patients, individual profiles are analyzed. The information the patient receives from the counselor is contingent on their lifestyle (vegetarianism, for instance), age, life stage (menopause, pregnancy), and medical history.
Nutritional Counseling incorporates weight monitoring and education about weight, food records, self-control strategies, meal planning, and problem-solving skills. Instruction of food planning and self monitoring is seen as instrumental in getting patients to follow a specified program. Dietitians and nutritionists plan nutrition programs, helping to prevent and treat Weight Loss Congers NY by promoting healthy eating habits while addressing dietary imbalances. They also recommend specific dietary changes to fit a person's temporary condition. Dietitians often work in hospitals and schools, applying their services through education and research. Clinical dietitians provide nutritional services to patients in institutions by assessing patients' nutritional needs, developing and recommending nutrition programs, and evaluating the results with other professionals to coordinate medical and nutritional needs. Community dietitians counsel individuals and groups on nutritional practices aimed to prevent disease and promote health.
They work as independent contractors with healthcare facilities or engage in their own private practice, screening clients' nutritional needs and offering regulated approaches meeting them. The American Dietetic Association (ADA) sets guidelines and protocols for the practice of nutritional counseling. In 1996, it defined guidelines for medical nutrition therapy for many medical conditions related to nutrition, which included eating disorders. In home personal training considers nutritional counseling as one of the most important treatment elements for people with eating disorders. Nutritional counseling is viewed for its role in motivating patients to agree to reestablishing healthy eating habits. In this context, nutritional counseling is seen holistically, in terms of how it fits into ongoing support to patients and their families. Nutritional counseling in this context attempts to correct irregular eating habits, replacing it with a balanced approach to food and weight control.
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rejuvhealthspa · 2 years ago
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The Ultimate Benefits of IV Therapy Treatment
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IV therapy, also known as an intravenous treatment, is a safe and cost-effective method of delivering healthy nutrients, vitamins, and medications directly into veins. By the name, you can consider it a complicated procedure performed in emergency situations. But in reality, it is a straightforward procedure performed millions of times daily in all parts of the world. IV Therapyis the best way to improve overall wellness. The fluids are delivered to blood streams via a drip or injected into veins to move faster through your bloodstream.
When you take nutrients by mouth, you cannot utilize all the benefits due to several reasons, like your gut health and deficiencies. With IV infusion therapy, all the fluids and medications are delivered directly to your internal organs, which help to utilize more benefits. Different treatments for fluids, blood transfusions, medicine, and nutrients exist.
Benefits of IV Procedure:
As we already discussed above that, fluids and medications are injected directly into the bloodstream, which helps to improve the working of a wide variety of body systems. Here are some key benefits of IV infusion treatment:
Improve Health and Wellness: 
IV Therapy is an excellent way to boost health and wellness. Fluids and vitamins directly injected into your blood streams are very beneficial for boosting immune health and energy level, keeping you hydrated, and promoting healthy skin.
2. Convenient and easy procedure:
 Suppose you are not feeling well and don't want to go to your doctor's clinic or hospital unless inevitable. In that case, you can consider IV Therapy a convenient and easy alternate option. This treatment is straightforward and cost-effective.
3. Improve overall wellness:
Overall wellness is something more than just health. It includes all the factors contributing to your well-being, like environment and emotions. Along with boosting physical health, IV therapy also improves your emotional wellness. Your body will feel better and be less susceptible to a balanced level of nutrients and vitamins.
The therapy improves overall wellness by enhancing your immunity, energy level, depression symptoms, anxiety, cognitive functions, mental clarity, and reducing migraine symptoms.
4. Enhance beauty:
IV therapy helps improve your hair, skin, nail strength, and health with a unique blend of nutrients, vitamins, and antioxidants. This treatment allows you to detox your body, thus resulting in an improved appearance. The treatments enhance your appearance by eliminating free radicals, slowing aging, strengthening eyes, hairs, skin & nails, improving blemishes, and reducing wrinkles.
The treatment also improves athletic performance, addiction recovery, and healthy weight loss. You can also consider Hangover IV Driptreatment for fast hangover relief. This therapy will quickly recover you from a night out with IV fluids, anti-nausea, and anti-inflammatory medication.
The average cost of IV therapy 
As we already discussed that the treatment has numerous benefits. IV infusion therapy boosts your overall wellness. The IV therapy cost is not too high; it is quite an affordable procedure. This cost-effective treatment is formulated to meet your requirements, and the cost of treatment entirely depends upon the fluids and medications your body needs.
Fluids or medications delivered:
The vitamins, minerals, fluids, and medications injected into your blood streams depend on the kind of treatment you need. Some common elements in the intravenous solution include dextrose, saline, antioxidants, and antibiotics. Besides these elements, the solution also contains calcium, magnesium, and other medications prescribed by your health specialist.
You can go for this treatment in various conditions like to get relief from hangover, pregnancy symptom alleviation, recover athletic performance, boost the immune system, relief from cold and flu, and various others.
If you are a resident of NY and looking for IV therapy NY, then you can visit Rejuv Health Spa, which provides this best therapy treatment at a very reasonable price. You can also get hangover IV drip NYC treatment at Rejuv Health Spa.
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wedesignyouny · 2 years ago
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Everything to Know About IV Therapy in Queens, NYC
Everything to Know About IV Therapy [IV Therapy in Queens]
This is a complete guide to educate you about IV therapy, benefits of IV therapy, purpose of IV therapy, common uses of IV therapy and IV therapy in Queens.
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What is IV Therapy?
IV therapy is an infusion of fluids, nutrients, and sometimes medicines into a vein to improve health. The most common IV medications are antibiotics, painkillers, and fluids.
IV therapy can be helpful for people who have problems with oral intake or intestinal absorption. It can also be used in situations when intravenous access is needed for fluid replacement or when there is a need for immediate treatment with large volumes of fluid and electrolytes.
Benefits of IV Therapy
Listed here are some benefits of IV therapy
1. Promotes weight loss
2. Cleanses body toxins
3. Improves body energy level
4. Increases blood circulation in the body
5. Eases anxiety while promoting relaxation; and much more.
Purpose of IV Therapy
IV therapy is a form of treatment that uses intravenous infusions. The purpose is to deliver fluids, nutrients and medications to the body. IV therapy is also called Intravenous Therapy or Intravenous Injections.
This type of therapy has been used for decades in hospitals, clinics and doctors' offices. It was first used in the 18th century by a French physician who was trying to find a cure for his own illness. IV therapy soon became popular because it was an easy and efficient way to administer medicines, fluids and nourishment to patients who were too ill or weak to eat or drink on their own.
Common Uses of IV Therapy
Listed here are some common uses of IV therapy
1. Hangover relief
2. Cold and flu relief
3. Migraine and headache relief
4. Pregnancy symptom alleviation
5. Athletic performance recovery
IV Therapy in Queens
If you are looking for IV therapy in Queens, Best IV Drips is the right choice. Their medical team will help you find and customize the right IV drip protocol, so you can feel your absolute best.
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Contact us
🏢: 98-41 64th Rd, Queens, NY 11374
📞: +1(347) 460 0295
🌐 : https://www.bestivdrips.com/
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hypnosislongislandny · 3 years ago
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Hypnosis for Weight Loss: How Effective It is?
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Hypnosis Long Island NY is one of the leading hypnotherapy center long Island. Our best hypnotherapists offer safe, effective and proven psychotherapy options in every situation in NYC. Hypnosis Long Island NY offers a range of services including hypnotherapy and counseling in long Island area. Whether you're in search of the best long Island hypnosis or a best hypnotist in NYC, look no further than the licensed clinical hypnotherapists at Hypnosis Long Island NY. Our certified master clinical hypnotherapists are the real deal - they know their stuff! If you are looking for a best hypnotherapist in NYC for quit smoking hypnosis NYC and weight loss hypnosis NYC just call (631) 533-5901.
At Hypnosis Long Island NY, our mission is to help people from all walks of life with a wide range of issues by using the power of hypnosis. We have helped hundreds of individuals increase focus and will power, stop smoking, achieve better sleep, relieve stress and anxiety, conquer painful memories and fears, overcome bad habits and fears, manage pain, weight loss and much more.
Hypnosis for Weight Loss
Hypnotherapy is a type of therapy that uses hypnosis, a state of focused attention, to help people reduce or eliminate what isn’t working in their lives. It can help with issues related to food and weight, such as an aversion to certain foods, cravings, emotional eating, overeating and feeling out of control around food. Some studies show that hypnotherapy may also be effective for weight loss.
There’s no magic bullet for losing weight. Healthy weight loss is a slow process that requires hard work, commitment, and attention to your diet and exercise. Hypnosis can help you with this process. How much it helps depends on factors like your readiness to make changes and the role of other factors like hormones and health conditions in your experience.
A hypnotherapist can help you learn to overcome feelings of hopelessness and helplessness that may be keeping you from getting the results you want. A hypnotherapist can also show you how to retrain your thinking about food and eating, making your weight loss experience easier. When combined with other therapies, such as exercise or medical treatment, hypnotherapy may help improve results even more.
What to Expect from Hypnotherapy?
If you’re curious about hypnotherapy but don’t know much about it, here are some things to expect.
During a typical session, your hypnotherapist will first explain how hypnosis might help you. (They’ll likely give you a lot of information, so it may be helpful to bring a notebook to write down any questions.) They may then ask you more about your goals. Once they understand what matters to you most, they’ll work with you to come up with strategies to reach those goals.
Hypnotherapy can be used to address a number of personal problems, including weight loss. During the session, your therapist will use hypnosis and other calming methods to help you develop new habits to achieve your weight loss goals. During a hypnotherapy session, you’ll likely experience an altered state of mind in which you may hear or speak in monotone. You may also feel present and relaxed at the same time.
Hypnosis Long Island NY is a great place to go for help in weight loss. The hypnotherapist at Hypnosis Long Island NY will help you to achieve your goals by working with you to build healthy habits and behaviors.
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your-dietician · 3 years ago
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Diet change, exercise may help
New Post has been published on https://depression-md.com/diet-change-exercise-may-help/
Diet change, exercise may help
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Can lifestyle changes help with resistant hypertension? stockstudioX/Getty Images
Researchers recently investigated whether lifestyle changes could reduce blood pressure among people with resistant hypertension.
Resistant hypertension refers to high blood pressure that does not respond well to medical treatments.
Their results suggest that supervised lifestyle changes, including dietary changes, group counseling, and a cardiac rehabilitation exercise program, provide similar results as medications in reducing blood pressure.
The researchers hope that their results will encourage policymakers to consider cardiac rehabilitation as a new treatment for resistant hypertension.
The World Health Organization (WHO) estimates that 1.28 billion adults worldwide aged 30–79 have high blood pressure, or hypertension.
Over time, high blood pressure can damage blood vessels and organs. It can lead to potentially life-threatening events, such as stroke, heart attack, and organ damage.
Several medications exist to manage hypertension. However, around 20% of people with the condition have resistant hypertension, which means that medications do not bring their blood pressure into the healthy range.
Resistant hypertension has links to an increased risk of organ damage and a 50% greater risk of adverse cardiovascular events, compared with people who have treatable hypertension.
Some preliminary evidence suggests that diet and physical activity can lower blood pressure among those with resistant hypertension. However, to date, there is a lack of high-quality studies.
In a recent study, researchers from Duke University School of Medicine in Durham, NC, conducted a randomized clinical trial called ‘Treating Resistant Hypertension Using Lifestyle Modification to Promote Health’ (TRIUMPH) to examine the link between lifestyle changes and resistant hypertension.
They investigated how a 4-month combined diet and exercise intervention delivered in a cardiac rehabilitation setting compared with a single educational session providing the same lifestyle prescription in reducing blood pressure.
“Our findings indicate that lifestyle modifications in patients with resistant hypertension […] can successfully lose weight, increase their physical activity, and as a result, lower blood pressure and potentially reduce their risk of experiencing a heart attack or stroke due to their high blood pressure,” James A. Blumenthal Ph.D. told Medical News Today.
Blumenthal is the first and senior author of the study and J.P. Gibbons Professor of Psychiatry and Behavioral Sciences at Duke University School of Medicine.
The study appears in Circulation.
The researchers recruited 140 people with resistant hypertension and an average age of 63 years. Overall, 48% of patients were female, 59% were black, 31% had diabetes, and 21% had chronic kidney disease.
All participants had a body mass index (BMI) of 25 kilograms per square meter or higher at the start of the study and did not engage in regular moderate or vigorous physical activity.
Participants, on average, were taking 3.5 prescribed blood pressure-lowering medications.
The researchers randomized the participants into one of two 4-month treatment groups. The first group of 90 participants received instructions from a nutritionist about the DASH diet alongside caloric and sodium reductions.
The DASH diet is a flexible eating plan that reduces sugar and saturated fat intake and increases consumption of vegetables, fruits, whole grains, fish, poultry, and legumes.
Participants in the first group exercised at a cardiac rehabilitation facility three times each week for 30-45 minutes and underwent weekly group counseling sessions to support their lifestyle changes.
The second group of 50 participants received a 1-hour educational session on blood pressure management delivered by a health educator alongside a workbook outlining an individualized diet and exercise program. The workbook included information on the DASH diet, caloric restriction, and the same exercise program as those in the other group.
The researchers recorded participants’ blood pressure before, during, and after the 4-month intervention. They also kept track of participants’ diet, weight, and cardiovascular fitness. Participants were encouraged to continue taking any pre-existing hypertensive medications throughout the trial as instructed by their doctor.
After the 4-month program, the supervised group saw a 12-point drop in resting systolic blood pressure compared with 7 points in the self-guided group. Systolic blood pressure refers to the pressure the blood exerts on the artery walls as the heart beats.
The supervised group also saw their 24-hour systolic blood pressure readings drop by 7 points, while the self-guided group saw no changes in their 24-hour blood pressure readings.
Participants in the supervised group performed well on other markers, too. They lost an average of 15.3 pounds (lbs) in weight over the study period, compared with 8.5 lbs in the self-guided group. That is around 7 kilograms (kg) and 4 kg, respectively.
They also increased their oxygen uptake by 14.8%, compared with 3.4% in the control group. Increased oxygen uptake is a positive indicator for cardiorespiratory function.
“Being a randomized control trial (RCT), the study is considered high in the pyramid of scientific evidence,” José M. Ordovás, Ph.D., Director of Nutrition and Genomics at Tufts University, MA, who was not involved in the study, told MNT.
“Obviously, more significant numbers and extended length would have made the study better and answered additional questions. However, I consider this an excellent first step towards bigger and longer studies. Another beauty of the study was its simplicity, which may have facilitated its clear answer,” he added.
Scientists have already shown that elements of the lifestyle changes in the study, such as reduced salt intake, weight loss, and exercise, can lower blood pressure. Which of these plays the most significant part in reducing blood pressure, however, remains unclear.
“We were unable to determine which aspects of the intervention were primarily responsible for the blood-pressure-lowering effects — whether it was the improved aerobic fitness, weight loss, greater consumption of certain nutritional components of the DASH eating plan, salt restriction, or other aspects of the intervention,” said Dr. Blumenthal.
“We believe that for the lifestyle program to be maximally effective, all components of the intervention need to be provided. There is any number of potential physiologic mechanisms that could have affected our results, which we hope to examine in the future,” he added.
“Based on the results presented, things did not work through traditional [cardiovascular disease] biochemical markers (inflammation, lipids, glucose),” said Dr. Ordovás
“Obviously, it did not work through the pathways involved in response to antihypertensive drugs because they were resistant to them. The most obvious element here may be weight loss. […] It would be interesting to see if there was a correlation between blood pressure and weight changes,” he continued.
The researchers concluded that people could best accomplish lifestyle changes when assisted by a multidisciplinary team of health professionals in a cardiac rehabilitation setting.
“While some individuals can make the changes on their own, a structured program of supervised exercise and dietary modification conducted by a multidisciplinary team of physicians, psychologists, nutritionists, and physical therapists/exercise physiologists found in cardiac rehabilitation programs throughout the country is likely to be more effective,”
– Dr. Blumenthal.
The researchers note that only five study participants had systolic blood pressure above 160 millimeters of mercury. Hence, the efficacy of lifestyle intervention among those with more severe hypertension remains uncertain.
“Sometimes, the limitations in many of these studies are their generalizability, “Dr. Ordovás told MNT, “Still, in this case, there was a good representation of minorities and gender. But, the overall environment was similar, and this needs to be replicated in other geographical and cultural areas.”
“The other obvious limitation is that it was not directed to respond to precision medicine or precision nutrition. Therefore, whereas the means showed a benefit towards the group undergoing the more intense intervention, this study does not reveal who benefited and did not,” he added.
“All patients with hypertension should be following appropriate diet and exercise recommendations, but doing this is hard,” Dr. Edo Paz told MNT, “In my experience, lifestyle changes are rarely enough to treat even simple hypertension.”
Dr. Paz, who was not involved in the study, is vice president of medical at K Health and a cardiologist at White Plains Hospital, NY, part of the Montefiore Health System.
“Overall, the results are not surprising. Cardiac rehabilitation has already been shown to be effective in preventing heart issues and death. We use it in people with certain severe cardiac conditions, like people recovering from a heart attack or people hospitalized with congestive heart failure,” he added.
“Unfortunately, only 1 in 4 eligible patients participate. Given what we know about cardiac rehab and the results of this study, we should use this tool more broadly, including referring more patients and making sure that referred patients participate,”
– Dr. Paz
“Results of the TRIUMPH study suggest that policymakers should consider resistant hypertension as a new indication for cardiac rehabilitation with appropriate coverage by governmental agencies and private insurers,” Dr. Blumenthal said to MNT.
“Importantly, we also need to determine if such lifestyle changes can be sustained — and, if not, patients may need ‘booster’ sessions to ensure that they can maintain the healthy lifestyle choices over time,” he concluded.
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