#mealprepaddict

[justgetfitnikki]

Cut my calories to 2500 for the first week of my cut. This 4 ½ day meal prep took 1h40m to do with bae chopping veggies for me 🤗. We could have been quicker but I really wanted cabbage...which simply meant I got ready to go to the movies while I waited for it to cook #TeamALwaysMultitasking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to learn to prep? Get my FREE meal prep Ebook by clicking the link in my bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ M1: 5 egg whites, 1 egg M2: #justgetfitovernightoats : Rolled oats, unsweetened almond milk, walnuts, cinnamon, frozen raspberries M3: Protein shake, water, Greek yogurt, peanut butter, spinach M3: 1 large grapefruit M4: Grilled chicken breast, ½ a large cucumber, 1 bell pepper M5: Ground chicken with sautéed onions + tomatoes, sautéed cabbage, brown rice + spinach (added at each meal) M6: Canned tuna with tomatoes, brown rice, spinach, balsamic vinegar and olive oil M7: Cheese + almonds/cashews Water 4-6 litres depending on training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mealprep #caloriecounting #mealpreponfleek #mealplan #whatieat #foodprep #foodprepping#mealprepmaster #mealprepsunday#mealprepdaily #mealprepmonday#mealprepideas #mealplanning #wholefoods#mealprepaddict #howtomealprep#thefoodpreplife #mealprepandchill#foodprepper #whatiate #eatyourcolors#videorecipe #healthyfoodshare#mealpreprecipe #mealplanideas #thenewhealthy#intuitiveeating #healthyfoodideas (at Vancouver, British Columbia)

[iamsashar]

#Repost @lifestyleeats with @repostapp ・・・ Trainers needed in Atlanta to join our reward program. Keep your clients healthy and get rewarded! #mealprep #bestmealprep ##training #healthy #mealprepoftheday #workout #fitness #mealprepstyle #newestmealprep #dailymealprep #latestmealprep #getfit #mealprepworld #mealprepaddict #gym #mealprepmoment #motivation #mealprepphoto #trainingmealprep #atlantamealprep #atlanta #stonemountain #lifestyleeats

[britnieamarie-blog]

#preworkoutmeal broccoli, fish, quinoa & brown rice YUMM!!!! 🍛 #healthy #cleaneating #mealprepaddict