#md-108
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After a brutal preliminary round, we have reached the tournament proper. Round 1 will consist of 64 matchups, with 1 through 32 in Week 1 and 33 through 64 in Week 2, and those groups will continue to alternate through the rounds until we reach the Finals, which will consist of both the final matchup for first place and a matchup between the two losers of the semifinals for third place.
This tournament has concluded, and the winners can be found here.
Links to a google sheet with the original submissions and a google doc with all propaganda for all submissions with content warnings can be found here.
If you have any trigger warnings you want me to include (you can check against what is already being tagged here), please submit them here.
And if you want to create a prediction for the whole tournament, you can create and submit it here because why not, right? Let's see who gets it right! Go here, scroll down, and click the green button saying "Create a Prediction"!
NOTE: You can use a phony email address when they ask for one.
Now, for some convenient links to the matchups!
The matchups were as follows:
ROUND 7 - FINALS AND 3RD PLACE
WEEK 12
127.) Bumble (Warrior Cats) vs Cordelia Chase (Buffy the Vampire Slayer/Angel the Series) 128.) Asuna (Sword Art Online) vs Misa Amane (Death Note)
ROUND 6 - SEMIFINALS
WEEK 11
125.) Bumble (Warrior Cats) vs Asuna (Sword Art Online) 126.) Cordelia Chase (Buffy the Vampire Slayer/Angel the Series) vs Misa Amane (Death Note)
ROUND 5
WEEK 10
123.) Katherina Minola (The Taming of the Shrew) vs Cordelia Chase (Buffy the Vampire Slayer/Angel the Series) 124.) Misa Amane (Death Note) vs Abbie Mills (Sleepy Hollow)
WEEK 9
121.) Bumble (Warrior Cats) vs Alex DeWitt (DC Comics) 122.) Asuna (Sword Art Online) vs Sakura Haruno (Naruto)
ROUND 4
WEEK 8
117.) Katherina Minola (The Taming of the Shrew) vs Talia al Ghul (DC Comics) 118.) Sansa Stark (Game of Thrones) vs Cordelia Chase (Buffy the Vampire Slayer/Angel the Series) 119.) Misa Amane (Death Note) vs Casca (Berserk) 120.) Elektra Natchios (Marvel Comics) vs Abbie Mills (Sleepy Hollow)
WEEK 7
113.) Starfire (DC Comics) vs Bumble (Warrior Cats) 114.) Alex DeWitt (DC Comics) vs Leafpool (Warrior Cats) 115.) Kamala Khan (Marvel Comics) vs Asuna (Sword Art Online) 116.) Sakura Haruno (Naruto) vs Daenerys Targaryen (Game of Thrones)
ROUND 3
WEEK 6
105.) Katherina Minola (The Taming of the Shrew) vs Orihime Inoue (Bleach) 106.) Talia al Ghul (DC Comics) vs Athena Cykes (Ace Attorney) 107.) Sansa Stark (Game of Thrones) vs Mary Winchester (Supernatural) 108.) Natasha Romanoff (MCU) vs Cordelia Chase (Buffy the Vampire Slayer/Angel the Series) 109.) Misa Amane (Death Note) vs Madison Paige (Heavy Rain) 110.) Casca (Berserk) vs Hélène Kuragina (War and Peace) 111.) Elektra Natchios (Marvel Comics) vs Susan Pevensie (The Chronicles of Narnia) 112.) Mikaela Banes (Transformers) vs Abbie Mills (Sleepy Hollow)
WEEK 5
97.) Starfire (DC Comics) vs Marwa (What We Do in the Shadows (TV Series)) 98.) Chi-Chi (Dragon Ball) vs Bumble (Warrior Cats) 99.) Alex DeWitt (DC Comics) vs Marinette Dupain-Cheng (Miraculous Ladybug) 100.) Leafpool (Warrior Cats) vs Lisa Cuddy (House MD) 101.) Kamala Khan (Marvel Comics) vs Stephanie (EverymanHYBRID) 102.) Malty S Melromarc (Rising of the Shield Hero) vs Asuna (Sword Art Online) 103.) Sakura Haruno (Naruto) vs Pussy Galore (Goldfinger) 104.) Daenerys Targaryen (Game of Thrones) vs Flora Reinhold (Professor Layton)
ROUND 2
WEEK 4
81.) Kendra Young (Buffy the Vampire Slayer/Angel the Series) vs Katherina Minola (The Taming of the Shrew) 82.) Naomi Misora (Death Note) vs Orihime Inoue (Bleach) 83.) Talia al Ghul (DC Comics) vs Grelle Sutcliff (Black Butler) 84.) Athena Cykes (Ace Attorney) vs Kotori Mizuki/Tori Meadows (Yu-Gi-Oh! ZEXAL) 85.) Kairi (Kingdom Hearts) vs Sansa Stark (Game of Thrones) 86.) Mary Winchester (Supernatural) vs Chloe von Einzbern (Fate/kaleid liner PRISMA ILLYA) 87.) Natasha Romanoff (MCU) vs Gwen Stacy (Marvel Comics) 88.) Eve (Paradise Lost) vs Cordelia Chase (Buffy the Vampire Slayer/Angel the Series) 89.) Misa Amane (Death Note) vs Nezuko Kamado (Demon Slayer) 90.) Margaret Houlihan (MASH (Movie 1970)) vs Madison Paige (Heavy Rain) 91.) Casca (Berserk) vs Stephanie Brown (DC Comics) 92.) Dahlia Hawthorne (Ace Attorney) vs Hélène Kuragina (War and Peace) 93.) Sonia Hedgehog (Sonic Underground) vs Elektra Natchios (Marvel Comics) 94.) Susan Pevensie (The Chronicles of Narnia) vs River Tam (Firefly) 95.) Mikaela Banes (Transformers) vs Momo Yaoyorozu (My Hero Academia) 96.) Amy Rose (Sonic the Hedgehog) vs Abbie Mills (Sleepy Hollow)
WEEK 3
65.) Starfire (DC Comics) vs Gwen (BBC Merlin) 66.) Marwa (What We Do in the Shadows (TV Series)) vs Azula (Avatar the Last Airbender) 67.) Chloe Bourgeois (Miraculous Ladybug) vs Chi-Chi (Dragon Ball) 68.) Bumble (Warrior Cats) vs Irene Adler (BBC Sherlock) 69.) Alex DeWitt (DC Comics) vs Amber Volakis (House MD) 70.) Marinette Dupain-Cheng (Miraculous Ladybug) vs Jade (Dragon Quest 11) 71.) Leafpool (Warrior Cats) vs Holy Kujo (JoJo's Bizarre Adventure: Stardust Crusaders) 72.) Mikan Tsumiki (Danganronpa 2: Goodbye Despair) vs Lisa Cuddy (House MD) 73.) Kaede Akamatsu (Daganronpa V3) vs Kamala Khan (Marvel Comics) 74.) Teresa (Maze Runner Series) vs Stephanie (EverymanHYBRID) 75.) Ochako Uraraka (My Hero Academia) vs Malty S Melromarc (Rising of the Shield Hero) 76.) Asuna (Sword Art Online) vs Tasha Yar (Star Trek: The Next Generation) 77.) Sakura Haruno (Naruto) vs Hinata Hyuuga (Naruto) 78.) Quiet (Metal Gear Solid: The Phantom Pain) vs Pussy Galore (Goldfinger) 79.) Ann Takamaki (Persona 5) vs Daenerys Targaryen (Game of Thrones) 80.) Flora Reinhold (Professor Layton) vs Deanna Troi (Star Trek: The Next Generation)
ROUND 1
(Due to limits on links per post, Round 1 links are here.)
WEEK 2
33.) Kendra Young (Buffy the Vampire Slayer/Angel the Series) vs Sylvanas Windrunner (Warcraft) 34.) Katherina Minola (The Taming of the Shrew) vs Barbarara Gordon (DC Comics) 35.) Arcee (Transformers) vs Naomi Misora (Death Note) 36.) Orihime Inoue (Bleach) vs Julia (Hellraiser) 37.) Talia al Ghul (DC Comics) vs Amy Amanda Allen (The A-Team (TV Series)) 38.) Britta Perry (Community) vs Grelle Sutcliff (Black Butler) 39.) Athena Cykes (Ace Attorney) vs Carmelita Montoya Fox (Sly Cooper) 40.) Kotori Mizuki/Tori Meadows (Yu-Gi-Oh! ZEXAL) vs Iris Sagan (AI: the Somnium Files) 41.) Kairi (Kingdom Hearts) vs Clarke Griffin (The 100) 42.) Gamora (MCU) vs Sansa Stark (Game of Thrones) 43.) Mary Winchester (Supernatural) vs Konan (Naruto) 44.) Jade Harley (Homestuck) vs Chloe von Einzbern (Fate/kaleid liner PRISMA ILLYA) 45.) Natasha Romanoff (MCU) vs Sylvia (Two Gentlemen of Verona) 46.) Dragona Joestar (JoJo's Bizarre Adventure: The JOJOLands) vs Gwen Stacy (Marvel Comics) 47.) Katara (Avatar the Last Airbender) vs Eve (Paradise Lost) 48.) Jiang Yanli (Mo Dao Zu Shi) vs Cordelia Chase (Buffy the Vampire Slayer/Angel the Series) 49.) Misa Amane (Death Note) vs Nami (One Piece) 50.) Rey (Star Wars) vs Nezuko Kamado (Demon Slayer) 51.) Tetra (The Legend of Zelda: Wind Waker) vs Margaret Houlihan (MASH (Movie 1970)) 52.) Amy Pond (Doctor Who) vs Madison Paige (Heavy Rain) 53.) Casca (Berserk) vs Sweet-P (The Caligula Effect) 54.) Stephanie Brown (DC Comics) vs Aki Izayoi/Akiza Izinski (Yu-Gi-Oh! 5D's) 55.) Dahlia Hawthorne (Ace Attorney) vs Ophiuchus Shaina (Saint Seiya) 56.) Hélène Kuragina (War and Peace) vs Laurel Lance (Arrow (CW)) 57.) Sky (Lost in Blue) vs Sonia Hedgehog (Sonic Underground) 58.) Elektra Natchios (Marvel Comics) vs Celica (Fire Emblem Echoes: Shadows of Valentia) 59.) Charlie Bradbury (Supernatural) vs Susan Pevensie (The Chronicles of Narnia) 60.) Mildred "Millie" Knolastname (Helluva Boss) vs River Tam (Firefly) 61.) Allura (Voltron: Legendary Defender) vs Mikaela Banes (Transformers) 62.) Ophelia (Hamlet) vs Momo Yaoyorozu (My Hero Academia) 63.) Amy Rose (Sonic the Hedgehog) vs Alys Brangwin (Phantasy Star IV) 64.) Abbie Mills (Sleepy Hollow) vs Misaki Unasaka (Buddy Daddies)
WEEK 1
1.) Starfire (DC Comics) vs Nya Smith (Lego Ninjago) 2.) Natasha Rostova (War and Peace) vs Gwen (BBC Merlin) 3.) Marwa (What We Do in the Shadows (TV Series)) vs Mikoko Sakazaki (Kaiji) 4.) Azula (Avatar the Last Airbender) vs Jennifer Lopez (John Dies at the End) 5.) Chloe Bourgeois (Miraculous Ladybug) vs Milla Maxwell (Tales of Xillia) 6.) Kallen Kouzuki (Code Geass) vs Chi-Chi (Dragon Ball) 7.) Padmé Amidala (Star Wars) vs Bumble (Warrior Cats) 8.) Irene Adler (BBC Sherlock) vs Leia Organa (Star Wars) 9.) Alex DeWitt (DC Comics) vs Elya Musayeva (Топи/The The Swamps (2021)) 10.) Is (Kamen Rider 01) vs Amber Volakis (House MD) 11.) Marinette Dupain-Cheng (Miraculous Ladybug) vs Throné Anguis (Octopath Traveler 2) 12.) Jane Crocker (Homestuck) vs Jade (Dragon Quest 11) 13.) Leafpool (Warrior Cats) vs Katherine Pierce (The Vampire Diaries) 14.) Holy Kujo (JoJo's Bizarre Adventure: Stardust Crusaders) vs Poppy Pipopapo (Kamen Rider Ex-Aid) 15.) Mikan Tsumiki (Danganronpa 2: Goodbye Despair) vs Ochette (Octopath Traveler 2) 16.) Lisa Cuddy (House MD) vs Brunhilda/Mym (Dragalia Lost) 17.) Kaede Akamatsu (Danganronpa V3) vs Juvia Lockser (Fairy Tail) 18.) Agent Texas (Red vs Blue) vs Kamala Khan (Marvel Comics) 19.) April O'Neil (Teenage Mutant Ninja Turtles (2012)) vs Teresa (Maze Runner Series) 20.) Stephanie “Steph” Nocanonlastname (EverymanHYBRID) vs Megaera (Hades) 21.) Ochako Uraraka (My Hero Academia) vs Julia Wicker (The Magicians) 22.) Ran Mouri (Detective Conan) vs Malty S Melromarc (Rising of the Shield Hero) 23.) Magne (My Hero Academia) vs Asuna (Sword Art Online) 24.) Tasha Yar (Star Trek: The Next Generation) vs Yan Hui (Back from the Brink) 25.) Sakura Haruno (Naruto) vs Ada Vessalius (Pandora Hearts) 26.) Hinata Hyuuga (Naruto) vs Niki Nihachu (Dream SMP) 27.) Pyrrha Nikos (RWBY) vs Quiet (Metal Gear Solid: The Phantom Pain) 28.) Lucy Heartfilia (Fairy Tail) vs Pussy Galore (Goldeneye) 29.) Ann Takamaki (Persona 5) vs Mikuru Asahina (The Melancholy of Haruhi Suzumiya) 30.) Daenerys Targaryen (Game of Thrones) vs Kes (STar Trek: Voyager) 31.) Flora Reinhold (Professor Layton) vs Agent South Dakota (Red vs Blue) 32.) Deanna Troi (Star Trek: The Next Generation) vs Nemu Kurotsuchi (Bleach)
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hello everyone, I made a series of doodles to put inside of my copy of MobyDick and I would like to share them :3 pls enjoy:
[ID: Two traditional drawings. Ahab shows off his new pegleg with a flourish. Ishmael infodumps about whales to a fond Queequeg. End ID.] [More detailed ID in ALT.]
New Leg Goofin is for chapters 108-9, when Ahab gets fitted with his new leg! it's right before a super devastating chapter so i needed to make myself laugh lmao
Wikipedia Page About Every Whale is for the whole goddamn book, honestly, but I chose to put it at the beginning of ch.32, Cetology, where Ishmael really does try to explain every whale ever
[ID: A comic of Stubb and Flask bursting into Ahab's quarters, thinking the Captain is in danger, only to find Ahab and Fedallah playing a game of cards. End ID.] [More detailed ID in ALT.]
This gem belongs to p.344 where Stubb wonders if Fedallah means to kidnap Ahab, which was such a baffling ridiculous concept that I couldn't help but make fun of it. literally Ahab snuck this man on board bro, what the fuck is fedallah going to do to him. they're playing uno. shut up
[ID: Two drawings, with the first showing Pip after being cast away, haunted and alone on the deck of the Pequod. The other shows Ishmael and Queequeg homoerotically grasping hands while processing whale spermaceti. End ID.] [More detailed ID in ALT.]
this goes out to chapters 93-95, because the UNREAL whiplash from "a child was just abandoned at sea" to "hey let's be horny about whale oil" is still the most insane transition of all time. Ishmael, what the fuck
[ID: A simply doodled meme diagram for how to greet a fellow amputee. The "wrong" answer shows Captains Ahab and Boomer shaking hands, while the "right" answers show Ahab in a handstand and then kicking his leg up high, both times to cross his prosthetic with Boomer's. End ID.] [More detailed ID in ALT.]
this goes out to p. 454. every interaction between these two absolutely delighted me but my mental image for the specific line about them "crossing ivory limbs" got. very silly.
[ID: A small comic of Ahab asking the Harpooners to give him blood to temper his harpoon in. They stare back at him with varying expressions of confused, uncomfortable disbelief. End ID.]
the last one, for p.504. yknow that feel when your boss just walks up and asks you to bleed on his custom made harpoon??? yeah uh. normal workday things
anyways thank you for reading, I had a delightful time making these and am so very fond of them all, so yea :3
credit as always for the designs goes to the darling @pocketsizedquasar , as well as credit for pricelessly annotating my copy of MD and thus getting me to actually read it, love youuuu💙💙
#moby dick#whale weekly spoilers#mobydick#captain ahab#ishmael#tashtego#daggoo#queequeg#fedallah#pip#pip moby dick#this is a bit of a page stretcher but eh i didn't want to put it behind a readmore#melville#herman melville#classic literature#classic lit#litblr#i wasn't going to upload these at first because I really just drew them for myself#but they're really fun so hey#why not hsdlfkjdklfj#mossy art#described#accessible art
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Fischer Poll Results
Once this is posted, all the playbook polls will be up! But for now, here are the poll results for the Fischers-
Most Smashable Plane: It's our first 'close enough Tumblr says it' tie! The König-Werke S4 and Teicher Möwe 13S-J both ended up with a 79.6% smash vote, though for the S4 that only means 39 smash votes to the 13S-J's 86. They're tied for second place!
Least Smashable Plane: The König-Werke S1 had a 35.4% pass vote, meaning 17 pass votes. It's in third place!
Most Popular Plane: By over double the Teicher Möwe 13S-J, with 108 votes- more than any aircraft other than the Theler Kobra MD, and for the same reason.
Least Popular Plane: The populace's absurd anti-rotary bias is demonstrated further with the Ritter Model D ‘SeePfau’ getting the least votes, at 44. As things head towards a general status quo, I'd expect to see a lot around that level.
Most Average Plane: Nothing particularly close this time for the Fischer-only part, but the Ritter Model D 'SeePfau' is somewhat close. Among all the planes, the most average is currently... again the Ritter Model D 'SeePfau', at 70.5%- just off the average 70.3%.
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Footnotes, 101-150
[101] Joost A. M. Meerloo, Mental Seduction and Menticide: The Psychology of Thought Control and Brain-Washing (London: Jonathan Cape, 1957), 163–164, 184.
[102] B. A. Robinson, “Promise Keepers, Pro and Con: Part 1,” Ontario Consultants on Religious Tolerance, November 2, 2003, www.religioustolerance.org.
[103] Jena Recer, “Whose Promise Are They Keeping?” National NOW Times, August 1995, www.now.org.
[104] James Dobson, “Building Moral Character in Kids,” radio broadcast, Focus on the Family International, February 8, 2006, www.oneplace.com =2/8/2006.
[105] Tony Kushner, Angels in America (New York: Theatre Communications Group, 1995), 46.
[106] James Dobson, Marriage under Fire: Why We Must Win This Battle (Sisters, OR: Multnomah, 2004), 41.
[107] “Focus on the Family,” Citizen Magazine January 2003, quoted in Jeff Lutes, A False Focus on My Family (Lynchburg, VA: Soulforce, 2004), 8.
[108] Dobson, Marriage Under Fire, 49.
[109] James Dobson, Bringing Up Boys (Wheaton, IL: Tyndale House, 2001), 127.
[110] Robert Knight, “The Homosexual Agenda in Schools,” Family Research Council, quoted in Matthew Shepard, “Nazi Anti-Jewish Speech vs. Religious Right Anti-Gay Speech,” Hatecrime.org, www.hatecrime.org.
[111] P. Gibson, “Gay Males and Lesbian Youth Suicide,” in M. R. Feinleib, ed., Report of the Secretary’s Task Force on Youth Suicide, Volume 3: Prevention and Interventions in Youth Suicide(Rockville, MD: U.S. Department of Health and Human Services; Public Health Service; Alcohol, Drug Abuse, and Mental Health Administration, 1989; DHHS publication ADM 89–1623), 110.
[112] Pat Robertson, quoted in Richard K. Fenn, Dreams of Glory, 8.
[113] Kavan Peterson, “Washington Gay Marriage Ruling Looms,” Stateline.org, March 7, 2006, cms.stateline.org; “Same-Sex Marriage Measures on the 2004 Ballot,” National Conference of State Legislatures, November 2004, www.ncsl.org.
[114] Mel White, Stranger at the Gate (New York: Penguin, 1995), 25.
[115] Ibid., 22–23.
[116] Ibid., 29.
[117] Ibid., 14.
[118] Ibid., 49–50.
[119] Ibid., 96.
[120] Ibid., 107.
[121] Ibid., 142.
[122] Hannah Arendt, The Origins of Totalitarianism(New York: Harcourt, 1979), 353.
[123] Scott LaFee, “Local Scientists, Doctors and Professors Talk About ‘Intelligent Design,’” San Diego Union Tribune, June 8, 2005, F-1.
[124] Frank Newport, “Third of Americans Say Evidence Has Supported Darwin’s Evolution Theory,” Gallup Poll, November 19, 2004, poll.gallup.com.
[125] Keith Graham, Biology: God’s Living Creation (Pensacola, FL: A Beka, 1986), 404.
[126] Alfred M. Rehwinkel, The Wonders of Creation (Minneapolis, MN: Bethany House, 1974), in Graham, Biology, 133.
[127] Graham, Biology, 163.
[128] Graham, Biology, 351.
[129] Carl Wieland, “Darwin’s Bodysnatchers: New Horrors,” Creation 14:2 (March 1992), 16–18.
[130] Carl Wieland, “Apartheid and ‘The Cradle of Humankind,’” Creation 26:2 (March 2004), 10–14.
[131] “What Happened When Stalin Read Darwin?” Creation 10:4 (September 1998), 23.
[132] Jerry Bergman, “Darwinism and the Nazi Race Holocaust,” Technical Journal 13:2, 101–111.
[133] “Evolution and the Hutu-Tutsi Slayings,” Creation 21:2 (March 1999), 47.
[134] Graham, Biology, 347.
[135] Jerry Bergman, “Was Charles Darwin Psychotic? A Study of His Mental Health,” Impact (January 2004).
[136] Raymond Hall, “Darwin’s Impact—The Bloodstained Legacy of Evolution,” Creation 27:2 (March 2005), 46–47.
[137] Graham, Biology, 347.
[138] Ibid., 349.
[139] Hannah Arendt, Origins of Totalitarianism, 371.
[140] “Intelligence Report,” Southern Poverty Law Center (Spring 2005), 4. www.splcenter.org.
[141] Union of Concerned Scientists, “Scientific Integrity in Policy Making: An Investigation into the Bush Administration’s Misuse of Science,” March 2004, 2; 32, www.ucsusa.org.
[142] This lecture was taped and transcribed by Timothy Nunan of Princeton University.
[143] Karl Popper, The Open Society and Its Enemies (Princeton: Princeton University Press, 1971), 1:96.
[144] Max Blumenthal, “Justice Sunday Preachers,” The Nation, May 9, 2005 (Web edition only), www.thenation.com.
[145] Ibid.
[146] Ibid.
[147] David Kirkpatrick, “Club of the Most Powerful Gathers in Strictest Privacy,” The New York Times, August 28, 2004.
[148] Ibid.
[149] Max Blumenthal, “Who Are Justice Sunday’s Ministers of Ministry?” Talk To Action, January 6, 2006, www.talk2action.org.
[150] Quoted in Daniel Lev, The Terrorist Next Door (New York: Thomas Dumae/St. Martin, 2002), 27.
#christianity#fascism#right-wing#us politics#xtians#United States of America#christians#anarchism#anarchy#anarchist society#practical anarchy#practical anarchism#resistance#autonomy#revolution#communism#anti capitalist#anti capitalism#late stage capitalism#daily posts#libraries#leftism#social issues#anarchy works#anarchist library#survival#freedom
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5 More of Roger Puta Playing With Light by Marty Bernard Via Flickr: B&O RDC, Train 108, during the Blue Hour at Laurel, MD on March 10, 1971.
Enjoy Roger's work!
#commuter train#b&o#baltimore & ohio#1971#washington dc#trains#passenger train#history#laurel#maryland
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All the elements of the periodic table in the Kichwa language
Jose E. Andino-Enríquez, Manuel A. Andino-Enríquez, Francis E. Hidalgo-Báez, Sisa P. Chalán-Gualán, Santiago D. Gualapuro-Gualapuro, Simone Belli and Michelle B. Chicaiza-Lema recently published in the Journal of Chemical Education a proposal to adapt the names of the 118 elements of the periodic table to Kichwa (Adaptation of the Periodic Table to Kichwa: An Ecuadorian Native Language; J. Chem. Ed., 2022 99 (1), 211-218, DOI: 10.1021/acs.jchemed.1c00383).
The authors explain that the Kichwa lacks scientific tools to respond to educational needs, triggering the gradual loss of intercultural diversity. To adapt the periodic table to Kichwa, they took into account the different linguistic variations of the language and the opinion of the speakers. This is the adaptation compared to the Spanish version, the language most widely spoken in Ecuador:
Lo autores explican que que el kichwa carece de herramientas científicas para responder a las necesidades educativas, desencadenando la pérdida gradual de la diversidad intercultural. Para adaptar la tabla periódica al kichwa tuvieron en cuenta las diferentes variaciones lingüísticas del idioma y la opinión de los hablantes. Así quedó la adaptación:
Kichwa Spanish
1 H Yakutiksi Hidrógeno 2 He Hilyu Helio 3 Li Lityu Litio 4 Be Wirilyu Berilio 5 B Puru Boro 6 C Killimsa Carbono 7 N Nitrohinyu Nitrógeno 8 O Wayrasamay Oxígeno 9 F Flur Flúor 10 Ne Nyun Neón 11 Na Sutyu Sodio 12 Mg Maknisyu Magnesio 13 Al Aluminyu Aluminio 14 Si Silisyu Silicio 15 P Puspuru Fósforo 16 S Salliy Azufre 17 Cl Kluru Cloro 18 Ar Arkun Argón 19 K Putasyu Potasio 20 Ca Kalsyu Calcio 21 Sc Iskantyu Escandio 22 Ti Titanyu Titanio 23 V Panatyu Vanadio 24 Cr Krumyu Cromo 25 Mn Mankanisyu Manganeso 26 Fe Hirr Hierro 27 Co Ankasi Cobalto 28 Ni Nikyl Níquel 29 Cu Anta Cobre 30 Zn Zink Zinc 31 Ga Kalyu Galio 32 Ge Hirmanyu Germanio 33 As Arsyniku Arsénico 34 Se Silinyu Selenio 35 Br Prumyu Bromo 36 Kr Kriptun Kriptón 37 Rb Rupityu Rubidio 38 Sr Instrunsyu Estroncio 39 Y Itryu Itrio 40 Zr Zirkunyu Zirconio 41 Nb Nyupyu Niobio 42 Mo Muliptinyu Molibdeno 43 Tc Tiknisyu Tecnecio 44 Ru Rutinyu Rutenio 45 Rh Rutyu Rodio 46 Pd Palatyu Paladio 47 Ag Kullki Plata 48 Cd Katmyu Cadmio 49 In Intyu Indio 50 Sn Istanyu Estaño 51 Sb Antimonyu Antimonio 52 Te Tiluryu Telurio 53 I Iwtyu Yodo 54 Xe Sinun Xenón 55 Cs Sisyu Cesio 56 Ba Paryu Bario 57 La Lantanyu Lantano 58 Ce Siryu Cerio 59 Pr Prasyutimyu Praseodimio 60 Nd Nyutimyu Neodimio 61 Pm Prumisyu Prometio 62 Sm Samaryu Samario 63 Eu Yurupyu Europio 64 Gd Katulinyu Gadolinio 65 Tb Tirpyu Terbio 66 Dy Tisprusyu Disprosio 67 Ho Hulmyu Holmio 68 Er Irpyu Erbio 69 Tm Tulyu Tulio 70 Yb Itirpyu Iterbio 71 Lu Lutisyu Lutecio 72 Hf Hafnyu Hafnio 73 Ta Tantalyu Tántalo 74 W Ulpramyu Wolframio 75 Re Rinyu Renio 76 Os Usmyu Osmio 77 Ir Irityu Iridio 78 Pt Platinyu Platino 79 Au Kuri Oro 80 Hg Mirkuryu Mercurio 81 Tl Talyu Talio 82 Pb Antaki Plomo 83 Bi Pismutyu Bismuto 84 Po Polunyu Polonio 85 At Astatyu Astato 86 Rn Ratun Radón 87 Fr Fransyu Francio 88 Ra Ratyu Radio 89 Ac Aktinyu Actinio 90 Th Turyu Torio 91 Pa Prutaktinyu Protactinio 92 U Uranyu Uranio 93 Np Niptunyu Neptunio 94 Pu Plutonyu Plutonio 95 Am Amerisyu Americio 96 Cm Kuryu Curio 97 Bk Pirkilyu Berkelio 98 Cf Kalifurnyu Californio 99 Es Instinyu Einstenio 100 Fm Firmyu Fermio 101 Md Mintilipyu Mendelevio 102 No Nupilyu Nobelio 103 Lw Lawrinsyu Lawrencio 104 Rf Rutirfurtyu Rutherfordio 105 Db Tupnyu Dubnio 106 Sg Syapurhyu Seaborgio 107 Bh Puhryu Bohrio 108 Hs Hasyu Hasio 109 Mt Mitniryu Meitnerio 110 Ds Tarmastatyu Darmstatio 111 Rg Runtihinyu Roentgenio 112 Cn Kupirnisyu Copernicio 113 Nh Nihunyu Nihonio 114 Fl Flirupyu Flerovio 115 Mc Muskupyu Moscovio 116 Lv Lipirmuryu Livermorio 117 Ts Tinisyu Teneso 118 Og Ukanisun Oganesón
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Reprinted with permission from “Adaptation of the Periodic Table to Kichwa: An Ecuadorian Native Language. Author: Jose E. Andino-Enríquez, Manuel A. Andino-Enríquez, Francis E. Hidalgo-Báez, et al. Publication: Journal of Chemical Education Publisher: American Chemical Society. Date: Jan 1, 2022. Copyright © 2022, American Chemical Society”.
(For an individual, for non-commercial purposes, permission is granted at no charge for a cumulative total of 4 or fewer figures, tables, or micrographs, or an excerpt of 400 or fewer words for a single article. Appropriate credit should be given. Appropriate credit should read: "Reprinted with permission from {COMPLETE REFERENCE CITATION}. Copyright {YEAR} American Chemical Society." Insert appropriate information in place of the capitalized words. Please save this page for your records and for publication in print provide a copy to your publisher).
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Here is a list of the US July temperatures in 1936.
On July 9, temperature’s spiked, with many all-time record highs being set in both the Great Lakes and Northeast United States. The recap of temperatures are as follows for July 9th.
Rockford, IL: 101 °F (38 °C)[22]
Pittsburgh, PA: 101 °F (38 °C)
Syracuse, NY: 102 °F (39 °C)
Rochester, NY: 102 °F (39 °C)
Detroit, MI: 102 °F (39 °C)[28]
Philadelphia, PA: 103 °F (39 °C)
Albany, NY: 103 °F (39 °C)[29]
Baltimore, MD: 103 °F (39 °C)
Scranton, PA: 103 °F (39 °C)
Washington DC: 104 °F (40 °C)
Johnstown, PA: 104 °F (40 °C)
Columbus, OH: 105 °F (40.6 °C)
Warren, OH: 105 °F (40.6 °C)
Williamsport, PA: 106 °F (41.1 °C)
Trenton, NJ: 106 °F (41.1 °C)
Central Park, New York City: 106 °F (41.1 °C)
On July 10, the heat peaked in Mid-Atlantic and Northeast, with some areas setting all-time record highs in parts of the South and most of the Midwest. The recap is as follows.
Atlanta, GA: 100 °F (37.8 °C)
Pittsburgh PA: 101 °F (38.3 °C)
Detroit, MI: 102 °F (38.9 °C)[28]
Grand Rapids, MI: 102 °F (38.9 °C)[26]
Central Park, New York City: 102 °F (38.9 °C)[5]
Youngstown, OH: 103 °F (39.4 °C)
Philadelphia, PA: 104 °F (40.0 °C)
Richmond, VA: 105 °F (40.6 °C)
Washington DC: 105 °F (40.6 °C)
Lynchburg, VA: 106 °F (41.1 °C)
Rockford, IL: 106 °F (41.1 °C)[22]
Bowling Green, KY: 106 °F (41.1 °C)
St. Cloud, MN: 106 °F (41.1 °C)[30]
Baltimore, MD: 107 °F (41.7 °C)
Lexington, KY: 108 °F (42.2 °C)
Xenia, OH: 108 °F (42.2 °C)
Cumberland & Frederick, MD: 109 °F (42.8 °C)
Runyon, NJ: 110 °F (43.3 °C)
Phoenixville, PA: 111 °F (43.9 °C)
Martinsburg, WV: 112 °F (44.4 °C)
Aberdeen, SD: 114 °F (45.6 °C)
They lie, they lie, they lie.
The only way to move their agenda forward is to lie.
And peoples fear, their ignorant, selfish fear, is what makes the lies work.
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See. This is why I'm going into healthcare. I am the autistic teenager who just turned 18! I hyperfixated on medical stuff so hard that for half the day I attend a medical class at a technical school and half the day I attend regular high school. At one point in the class, I had a 108% grade, and I finished the semester with 99%. I want to be a physical/occupational therapist! I am insufferable. My friends never hear the end of my little medical rants. I am about to start watching house MD btw. Partially for the memes as well! I am chronically ill and might have lupus, but everyone knows its never lupus.
say something funny
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Contributor(s): Kabat-Zinn, Jon (Author) Publisher: Hachette Go ISBN: 0306832011 Physical Info: 0.74" H x 8.3" L x 5.56" W (0.61 lbs) 320 pages "When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self"-- Biographical Note: Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria. His work in the Stress Reduction Clinic was featured in Bill Moyers' PBS Special, Healing and the Mind and in the book of the same title, as well as on Good Morning America, the Oprah Winfrey Show, and Oprah's Super Soul Sunday, as well as NPR. he has contributed to a growing movement of mindfulness into mainstream institutions such as medicine, and psychology, health care and hospitals, schools, corporations, the legal profession, prisons, and professional sports. He is the author of numerous bestselling books about mindfulness and meditation: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness; Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life; Coming to Our Senses: Healing Ourselves and the World Through Mindfulness; and Arriving at Your Own Door: 108 Lessons in Mindfulness. He is also co-author, with his wife Myla, of Everyday Blessings: The Inner Work of Mindful Parenting; and with Williams, Teasdale, and Segal, of The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness Overall, his books have been translated into over thirty languages. He lives in Massachusetts. Review Quotes: "Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully. In Wherever You Go, There You Are, Jon Kabat-Zinn provides access to the essence of meditation."-- Dean Ornish, MD, author of Dr. Dean Ornish's Program for Reversing Heart Disease Review Quotes: "Want to meet the most interesting, exciting person you will ever know? Let Jon Kabat-Zinn introduce you to YOU. Nowhere else in the literation of meditation can you find so simple and commonsensical a path to yourself."-- Norman Lear, television producer, Los Angeles Review Quotes: "Ideally, meditation is not something we do, but something we live. Jon Kabat-Zinn points the way to this living spirit with clarity, ease, and poetry."-- Sharon Salzberg, author of Lovingkindness and Faith Review Quotes: " Wherever You Go, There You Are is a remarkably clear and practical guide to meditation. This is a truly profound book in its deceptive simplicity and insight. Dr. Jon Kabat-Zinn truly lives what he teaches."-- Dr. Kenneth R. Pelletier, Stanford University School of Medicine, author of Mind as Healer, Mind as Slayer Review Quotes: "Once more Jon Kabat-Zinn illuminates the simplicity and depth of the meditative path with the clarity of his own wisdom. In this insightful book he reminds us that the grist for awakening is no further from us than the moment we are presently in."-- Christina Feldman, Gaia House, U.K., author of Women Awake and Silence Review Quotes: "Jon Kabat-Zinn has made an important contribution to modern health care with research done at his Stress Reduction Clinic, and in his other work with patients of many kinds. I trust him completely, because his writing so obviously comes out of his own honestly reported experience, and I admire him greatly because of his outstanding accomplishments in a culture that is in many ways antagonistic to the process of taking responsibility for own health and being. This book is a delight to read: full of warmth, love, and wisdom. I will recommend it to our own cancer patients."-- Alastair J. Cunningham, PhD in Cell Biology, PhD in Psychology, C. Psych, Ontario Cancer Institute Review Quotes: "This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." -- Jack Kornfield, author of A Path with Heart and After the Ecstasy, the Laundry Publisher Marketing: Find quiet reflective moments in your life--and reduce your stress levels drastically--with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
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Since childhood
Since childhood I have known that Jupiter is ten times bigger than Earth.
Recent research shows from the perspective of NASA's Juno Spacecraft
that Jupiter has normal water in its atmosphere.
Now Jupiter is a planet in which thousands of Earths can fit.
Earth has water at three levels on its entire surface.
So Jupiter's normal water content means how much water is there there?
Jupiter's atmosphere contains about 0.25% water molecules at the equator, which is almost three times the amount of water in the Sun's atmosphere.
Here's some more information about water on Jupiter:
Measuring water
The Juno mission's Microwave Radiometer (MWR) measures the amount of water in Jupiter's atmosphere by detecting how water absorbs certain wavelengths of microwave radiation.
Water in the atmosphere
The MWR can collect data from deeper into Jupiter's atmosphere than the Galileo probe, allowing it to measure water in greater detail.
Water in the ocean
Jupiter's large ocean is made of hydrogen, not water. The pressure and temperature increase deep in the atmosphere, compressing the hydrogen gas into a liquid.
Relatively speaking, there's not much water on Jupiter. It's gasseous atmosphere is made up primarily of helium and hydrogen, the same gasses that the Sun is made of. Together they make up about 99% of the planet.30 Apr 2020
Jupiter: Facts
NASA Science (.gov)
https://science.nasa.gov › jupiter › jupiter-facts
This gives Jupiter the largest ocean in the solar system – an ocean made of hydrogen instead of water.
Jupiter Fact Sheet - the NSSDCA
NASA (.gov)
https://nssdc.gsfc.nasa.gov › planetary › jupiterfact
11 Jan 2024 — Jupiter Mean Orbital Elements (J2000). Semimajor axis (AU) 5.20336301 ... Water (H2O) - 4 (varies with pressure) Aerosols: Ammonia ice
Jupiter/Earth Comparison
Bulk parameters
Jupiter Earth Ratio
(Jupiter/Earth)
Mass (1024 kg) 1,898.13 5.9722 317.83
Volume (1010 km3) 143,128 108.321 1321.33
Equatorial radius (1 bar level) (km) 71,492 6,378.1 11.209
Polar radius (km) 66,854 6,356.8 10.517
Volumetric mean radius (km) 69,911 6,371.0 10.973
Ellipticity 0.06487 0.00335 19.36
Mean density (kg/m3) 1,326 5,513 0.241
Gravity (mean, 1 bar) (m/s2) 25.92 9.82 2.640
Acceleration (eq., 1 bar) (m/s2) 23.12 9.78 2.364
Acceleration (pole, 1 bar) (m/s2) 27.01 9.83 2.748
Escape velocity (km/s) 59.5 11.19 5.32
GM (x 106 km3/s2) 126.687 0.39860 317.83
Bond albedo 0.343 0.294 1.17
Geometric albedo 0.538 0.434 1.24
V-band magnitude V(1,0) -9.40 -3.99 -
Solar irradiance (W/m2) 50.26 1361.0 0.037
Black-body temperature (K) 109.9 254.0 0.433
Moment of inertia (I/MR2) 0.254 0.3308 0.768
J2 (x 10-6) 14,736 1082.63 13.611
Number of natural satellites 95 1
Planetary ring system Yes No
Jovian Atmosphere
Surface Pressure: >>1000 bars
Temperature at 1 bar: 165 K (-108 C)
Temperature at 0.1 bar: 112 K (-161 C)
Density at 1 bar: 0.16 kg/m3
Wind speeds
Up to 150 m/s (<30 degrees latitude)
Up to 40 m/s (>30 degrees latitude)
Scale height: 27 km
Mean molecular weight: 2.22
Atmospheric composition (by volume, uncertainty in parentheses)
Major: Molecular hydrogen (H2) - 89.8% (2.0%); Helium (He) - 10.2% (2.0%)
Minor (ppm): Methane (CH4) - 3000 (1000); Ammonia (NH3) - 260 (40);
Hydrogen Deuteride (HD) - 28 (10); Ethane (C2H6) - 5.8 (1.5);
Water (H2O) - 4 (varies with pressure)
Aerosols: Ammonia ice, water ice, ammonia hydrosulfide
Author/Curator:
Dr. David R. Williams, [email protected]
NSSDCA, Mail Code 690.1
NASA Goddard Space Flight Center
Greenbelt, MD 20771
+1-301-286-1258
Translate Hindi
बचपन में से ही मैं जानते आए है बृहस्पति ग्रह पृथ्वी दश गुणा है
अभी अभी की रिसर्च यह समझा रहा है नासा की जूनो स्पेस क्रैफ्ट की दृष्टिकोण से
की बृहस्पति ग्रह की वातावरण में सामान्य पानी का मौजूदगी है
अब वो है बृहस्पति ग्रह जिसमें हजारों पृथ्वी जो समा सकता है
पृश्वी की तो पानी है संपूर्ण सतह की तीन स्तर
तो फिर बृहस्पति ग्रह की वो सामान्य पानी का मतलब कितना पानी है वहां
बृहस्पति के वायुमंडल में भूमध्य रेखा पर लगभग 0.25% जल अणु हैं, जो सूर्य के वायुमंडल में मौजूद जल की मात्रा से लगभग तीन गुना है। बृहस्पति पर पानी के बारे में यहाँ कुछ और जानकारी दी गई है: पानी को मापना जूनो मिशन का माइक्रोवेव रेडियोमीटर (MWR) बृहस्पति के वायुमंडल में पानी की मात्रा को मापता है, यह पता लगाकर कि पानी माइक्रोवेव विकिरण की कुछ तरंग दैर्ध्य को कैसे अवशोषित करता है। वायुमंडल में पानी गैलीलियो जांच की तुलना में MWR बृहस्पति के वायुमंडल में गहराई से डेटा एकत्र कर सकता है, जिस��े यह पानी को अधिक विस्तार से माप सकता है। महासागर में पानी बृहस्पति का विशाल महासागर हाइड्रोजन से बना है, पानी से नहीं। वायुमंडल में गहराई में दबाव और तापमान बढ़ता है, जिससे हाइड्रोजन गैस एक तरल में संपीड़ित होती है। तुलनात्मक रूप से, बृहस्पति पर बहुत अधिक पानी नहीं है। इसका गैसीय वायुमंडल मुख्य रूप से हीलियम और हाइड्रोजन से बना है, वही गैसें जिनसे सूर्य बना है। साथ में वे ग्रह का लगभग 99% हिस्सा बनाते हैं।30 अप्रैल 2020
बृहस्पति: तथ्य
NASA विज्ञान (.gov)
https://science.nasa.gov › jupiter › jupiter-facts
यह बृहस्पति को सौर मंडल का सबसे बड़ा महासागर बनाता है - पानी के बजाय हाइड्रोजन से बना एक महासागर।
बृहस्पति तथ्य पत्रक - NSSDCA
NASA (.gov)
https://nssdc.gsfc.nasa.gov › planetary › jupiterfact
11 जनवरी 2024 — बृहस्पति माध्य कक्षीय तत्व (J2000)। अर्ध-प्रमुख अक्ष (एयू) 5.20336301 ... पानी (H2O) - 4 (दबाव के साथ बदलता रहता है) एरोसोल: अमोनिया बर्फ
बृहस्पति/पृथ्वी तुलना
बल्क पैरामीटर
बृहस्पति पृथ्वी अनुपात
(बृहस्पति/पृथ्वी)
द्रव्यमान (1024 किग्रा) 1,898.13 5.9722 317.83
आयतन (1010 किमी3) 143,128 108.321 1321.33
भूमध्यरेखीय त्रिज्या (1 बार स्तर) (किमी) 71,492 6,378.1 11.209
ध्रुवीय त्रिज्या (किमी) 66,854 6,356.8 10.517
आयतन माध्य त्रिज्या (किमी) 69,911 6,371.0 10.973
अण्डाकारता 0.06487 0.00335 19.36
औसत घनत्व (किलोग्राम/मी3) 1,326 5,513 0.241
गुरुत्वाकर्षण (औसत, 1 बार) (मी/सेकेंड2) 25.92 9.82 2.640
त्वरण (समतुल्य, 1 बार) (मी/सेकेंड2) 23.12 9.78 2.364
त्वरण (ध्रुव, 1 बार) (मी/सेकेंड2) 27.01 9.83 2.748
पलायन वेग (किमी/सेकेंड) 59.5 11.19 5.32
जीएम (x 106 किमी3/सेकेंड2) 126.687 0.39860 317.83
बॉन्ड एल्बेडो 0.343 0.294 1.17
ज्यामितीय एल्बेडो 0.538 0.434 1.24
V-बैंड परिमाण V(1,0) -9.40 -3.99 -
सौर विकिरण (W/m2) 50.26 1361.0 0.037
ब्लैक-बॉडी तापमान (K) 109.9 254.0 0.433
जड़त्व आघूर्ण (I/MR2) 0.254 0.3308 0.768
J2 (x 10-6) 14,736 1082.63 13.611
प्राकृतिक उपग्रहों की संख्या 95 1
ग्रहीय वलय प्रणाली हाँ नहीं
जोवियन वायुमंडल
सतह दबाव: >>1000 बार
1 बार पर तापमान: 165 K (-108 C)
तापमान 0.1 बार: 112 K (-161 C)
1 बार पर घनत्व: 0.16 kg/m3
हवा की गति
150 m/s तक (<30 डिग्री अक्षांश)
40 m/s तक (>30 डिग्री अक्षांश)
पैमाने की ऊँचाई: 27 किमी
औसत आणविक भार: 2.22
वायुमंडलीय संरचना (आयतन के अनुसार, कोष्ठक में अनिश्चितता)
मुख्य: आणविक हाइड्रोजन (H2) - 89.8% (2.0%); हीलियम (He) - 10.2% (2.0%)
मामूली (पीपीएम): मीथेन (CH4) - 3000 (1000); अमोनिया (NH3) - 260 (40);
हाइड्रोजन ड्यूटेराइड (HD) - 28 (10); ईथेन (C2H6) - 5.8 (1.5); पानी (H2O) - 4 (दबाव के साथ बदलता रहता है)
एरोसोल: अमोनिया बर्फ, पानी की बर्फ, अमोनिया हाइड्रोसल्फाइड
लेखक/क्यूरेटर:
डॉ. डेविड आर. विलियम्स, [email protected]
NSSDCA, मेल कोड 690.1
NASA गोडार्ड स्पेस फ़्लाइट स��ंटर
ग्रीनबेल्ट, MD 20771
+1-301-286-1258
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Cognitive behavioral therapy strengthens brain circuits, helping to alleviate depression.
Cognitive behavioral therapy (CBT), a widely used treatment for depression, helps individuals develop coping skills, reinforce healthy habits, and challenge negative thoughts. But can changing thought patterns and behaviors lead to lasting changes in the brain?
New research from Stanford Medicine suggests it can—when tailored to the right patients. In a study of adults with both depression and obesity, a challenging combination to treat, problem-solving therapy (a type of CBT) reduced depression in a third of the participants. These patients also experienced positive changes in their brain circuitry.
Remarkably, these neural changes appeared within just two months of therapy and could predict which patients would benefit from long-term treatment.
The findings add to growing evidence that matching depression treatments to the neurological profiles of patients—since these differ between individuals—increases the chances of success.
This concept is already routine in other medical fields. As Leanne Williams, PhD, professor of psychiatry and behavioral sciences and director of Stanford Medicine's Center for Precision Mental Health and Wellness, explained, "If you had chest pain, your doctor would run tests—like an ECG or a heart scan—to find the cause and determine treatment. But in depression, we have no tests for what’s happening in the brain, so treatment selection is often trial-and-error."
Williams and Jun Ma, MD, PhD, professor at the University of Illinois at Chicago, co-led the study, which was published in Science Translational Medicine on Sept. 4. Their work is part of a larger trial, RAINBOW (Research Aimed at Improving Both Mood and Weight).
Problem-solving therapy, the CBT approach used in the trial, is designed to enhance cognitive skills like planning, troubleshooting, and ignoring irrelevant information. Therapists help patients identify real-life problems, brainstorm solutions, and choose the best course of action. These skills rely on a network of neurons known as the cognitive control circuit.
Earlier research from Williams’ lab found that about 25% of people with depression experience dysfunction in their cognitive control circuits, either with too much or too little activity.
The new study focused on adults with both major depression and obesity—symptoms often linked to cognitive control issues. These patients tend to respond poorly to antidepressants, with a low success rate of 17%.
Of the 108 participants, 59 received a year of problem-solving therapy along with their usual care (medications, primary care visits), while the other 49 continued with their usual care alone. Brain scans (fMRI) were conducted at the study’s start and at two, six, 12, and 24 months. During the scans, participants performed tasks designed to engage their cognitive control circuits, allowing researchers to track changes in brain activity.
"We wanted to know if this specific therapy could modulate the cognitive control circuit," said Xue Zhang, PhD, the study’s lead author.
Alongside the brain scans, participants completed surveys that measured problem-solving ability and depression symptoms.
As with any treatment, problem-solving therapy didn’t work for everyone, but 32% of participants saw their symptoms decrease by at least half—double the 17% response rate for antidepressants.
In the usual care group, cognitive control circuit activity declined over time, which correlated with worsening problem-solving ability. In contrast, the therapy group showed a reversal: decreased brain activity corresponded with better problem-solving. Researchers believe this reflects the brain learning to process information more efficiently.
"Before therapy, their brains were working harder. Now, they’re working smarter," Zhang said.
Across both groups, overall depression improved, but therapy’s impact on "feeling everything is an effort"—a key symptom of cognitive impairment—stood out, highlighting its real-world benefits. Participants reported clearer thinking, resuming work, and re-engaging in social activities.
Importantly, brain scans showed changes in cognitive control circuit activity after just two months of therapy, signaling early brain plasticity. "Real-world problem solving is literally changing the brain in a couple of months," Williams noted.
Moreover, these early changes predicted which patients would benefit long-term, offering a potential tool for precision psychiatry—using brain scans to match patients with the most effective treatments.
"This is advancing the science and transforming lives," Zhang said.
Researchers from the University of Washington, University of Pittsburgh School of Medicine, and The Ohio State University contributed to the study.
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Massive Biomolecular Shifts Occur in Our 40s and 60s, Stanford Medicine Researchers Find
Time marches on predictably, but biological aging is anything but constant, according to a new Stanford Medicine study.
— August 14, 2024 | By Rachel Tompa
We undergo two periods of rapid change, averaging around age 44 and age 60, according to a Stanford Medicine study. Ratana21/Shutterstock.com
If it’s ever felt like everything in your body is breaking down at once, that might not be your imagination. A new Stanford Medicine study shows that many of our molecules and microorganisms dramatically rise or fall in number during our 40s and 60s.
Researchers assessed many thousands of different molecules in people from age 25 to 75, as well as their microbiomes — the bacteria, viruses and fungi that live inside us and on our skin — and found that the abundance of most molecules and microbes do not shift in a gradual, chronological fashion. Rather, we undergo two periods of rapid change during our life span, averaging around age 44 and age 60. A paper describing these findings was published in the journal Nature Aging Aug. 14.
“We’re not just changing gradually over time; there are some really dramatic changes,” said Michael Snyder, PhD, professor of genetics and the study’s senior author. “It turns out the mid-40s is a time of dramatic change, as is the early 60s. And that’s true no matter what class of molecules you look at.”
Xiaotao Shen, PhD, a former Stanford Medicine postdoctoral scholar, was the first author of the study. Shen is now an assistant professor at Nanyang Technological University Singapore.
These big changes likely impact our health — the number of molecules related to cardiovascular disease showed significant changes at both time points, and those related to immune function changed in people in their early 60s.
Abrupt Changes in Number
Snyder, the Stanford W. Ascherman, MD, FACS Professor in Genetics, and his colleagues were inspired to look at the rate of molecular and microbial shifts by the observation that the risk of developing many age-linked diseases does not rise incrementally along with years. For example, risks for Alzheimer’s disease and cardiovascular disease rise sharply in older age, compared with a gradual increase in risk for those under 60.
The researchers used data from 108 people they’ve been following to better understand the biology of aging. Past insights from this same group of study volunteers include the discovery of four distinct “ageotypes,” showing that people’s kidneys, livers, metabolism and immune system age at different rates in different people.
Michael Snyder
The new study analyzed participants who donated blood and other biological samples every few months over the span of several years; the scientists tracked many different kinds of molecules in these samples, including RNA, proteins and metabolites, as well as shifts in the participants’ microbiomes. The researchers tracked age-related changes in more than 135,000 different molecules and microbes, for a total of nearly 250 billion distinct data points.
They found that thousands of molecules and microbes undergo shifts in their abundance, either increasing or decreasing — around 81% of all the molecules they studied showed non-linear fluctuations in number, meaning that they changed more at certain ages than other times. When they looked for clusters of molecules with the largest changes in amount, they found these transformations occurred the most in two time periods: when people were in their mid-40s, and when they were in their early 60s.
Although much research has focused on how different molecules increase or decrease as we age and how biological age may differ from chronological age, very few have looked at the rate of biological aging. That so many dramatic changes happen in the early 60s is perhaps not surprising, Snyder said, as many age-related disease risks and other age-related phenomena are known to increase at that point in life.
The large cluster of changes in the mid-40s was somewhat surprising to the scientists. At first, they assumed that menopause or perimenopause was driving large changes in the women in their study, skewing the whole group. But when they broke out the study group by sex, they found the shift was happening in men in their mid-40s, too.
“This suggests that while menopause or perimenopause may contribute to the changes observed in women in their mid-40s, there are likely other, more significant factors influencing these changes in both men and women. Identifying and studying these factors should be a priority for future research,” Shen said.
Changes May Influence Health and Disease Risk
In people in their 40s, significant changes were seen in the number of molecules related to alcohol, caffeine and lipid metabolism; cardiovascular disease; and skin and muscle. In those in their 60s, changes were related to carbohydrate and caffeine metabolism, immune regulation, kidney function, cardiovascular disease, and skin and muscle.
It’s possible some of these changes could be tied to lifestyle or behavioral factors that cluster at these age groups, rather than being driven by biological factors, Snyder said. For example, dysfunction in alcohol metabolism could result from an uptick in alcohol consumption in people’s mid-40s, often a stressful period of life.
The team plans to explore the drivers of these clusters of change. But whatever their causes, the existence of these clusters points to the need for people to pay attention to their health, especially in their 40s and 60s, the researchers said. That could look like increasing exercise to protect your heart and maintain muscle mass at both ages or decreasing alcohol consumption in your 40s as your ability to metabolize alcohol slows.
“I’m a big believer that we should try to adjust our lifestyles while we’re still healthy,” Snyder said.
— The Study was Funded by the National Institutes of Health and the Stanford Data Science Initiative.
#Stanford School of Medicine#Stanford Medicine 💊#Rachel Tompa#Michael Snyder#Massive | Biomolecular#Stanford Medicine Researchers#Abrupt Changes#Changes | Influence | Health | Disease Risk
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O Programa Bolsa Família, agora em sua nova fase, promete trazer um alívio significativo para mais de 21 milhões de famílias brasileiras em situação de vulnerabilidade social neste mês de dezembro. Com a garantia legal de um valor mínimo de R$600 por família, muitos beneficiários podem esperar receber ainda mais, graças aos benefícios adicionais providenciados pelo Ministério do Desenvolvimento e Assistência Social, Família e Combate à Fome (MDS). Além dos valores habituais, dezembro reserva uma surpresa especial: o pagamento do Programa Auxílio Gás dos Brasileiros. Este benefício, destinado a auxiliar na compra do botijão de gás de cozinha, é especialmente importante considerando o recente aumento nos preços deste item essencial. Cerca de seis milhões de famílias inscritas no Cadastro Único (CadÚnico), muitas das quais também são beneficiárias do Bolsa Família, receberão o Auxílio Gás, que tem sido um grande apoio na economia doméstica. O Auxílio Gás é pago a cada dois meses, e em dezembro, os beneficiários podem esperar valores em torno de R$108 e R$106, semelhantes aos pagamentos anteriores. Este benefício é direcionado a famílias com renda familiar per capita inferior a R$660, priorizando aquelas com menores rendas, residentes em áreas mais pobres e remotas, famílias numerosas e mulheres vítimas de violência doméstica. Calendário de Pagamentos de Dezembro: NIS final 1: 11 de dezembro (disponível em 09/12); NIS final 2: 12 de dezembro; NIS final 3: 13 de dezembro; NIS final 4: 14 de dezembro; NIS final 5: 15 de dezembro; NIS final 6: 18 de dezembro (disponível em 16/12); NIS final 7: 19 de dezembro; NIS final 8: 20 de dezembro; NIS final 9: 21 de dezembro; NIS final 0: 22 de dezembro. Este mês de dezembro promete ser um período de alívio e esperança para milhões de famílias brasileiras, graças ao suporte contínuo do Programa Bolsa Família e do Auxílio Gás. Curtiu a matéria? Não perca a chance de se juntar ao nosso grupo no WhatsApp e ter acesso a conteúdos exclusivos todos os dias. Clique e faça parte do nosso GRUPO AQUI – é gratuito e você será o primeiro a receber nossas atualizações! Mantenha-se sempre bem informado seguindo o SC Hoje News no Google News. Acompanhe-nos também no Instagram para mais novidades: @schojenews. Curta nossa página no Facebook: @schojenews. E não esqueça de se inscrever no nosso Canal no YouTube: @schojenews para mais conteúdos!
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SHOW N° 108 -- "JUST LIKE EMMA" ON 242 RADIO UK
"Just Like Emma" Sur 242 RADIO UK will be broadcasted every 2 weeks at the following times; "Just Like Emma" Sur 242 RADIO UK sera diffusée pendant 2 semaines aux heures suivantes;
Monday -Lundi 16h 00 UK/17h 00 France / 11h 00 EAST COAST/ 07h00 PST Tuesday- Mardi 22h 00PST Wednesday - Mercredi 06h 00 UK/ 07h 00 France/ 01h 00 EAST COAST Thursday - Jeudi 19h00 EAST COAST /16h 00 PST Friday - Vendredi 00h 00 UK/ 01h 00 FRANCE
SHOW N°108 — « JUST LIKE EMMA » – 242 RADIO UK
1-MD ONE « BOMBE A » 2-AVINAVITA « L’AMERICA » (Simon Parole Prod (Super Booker) ) 3-RICHARD SANDERSON « BREXIT » 4-KORETTA « LA VIE DANS MES BRAS » 5-LEONID « DEGAGE » 6-MARIdé « TRACé » 7- EDDIE C « THE WORLD KEEPS ON SPINNING » 8-LIONEL LANGLAIS « TU FAIS LA VIE » 9- MARY « L’ASTERISK » « DES TARES DES TORDUS » 10- ISNEL « EYWA » 11- LESLIE ANNETTE « I DON’T WANT TO BE ALONE » Lyrics ROB WOODS 12 – THE HILLOCKERS « CUCKOO BIRDS » 13 – PATRICK HERNANDEZ « BORN TO BE ALIVE » 14- GENERIQUE « I LOVE YOU THE WAY YOU ARE » EMMA GOLDBERG
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91. Pa – Protactinium Samantha https://www.talkie-ai.com/chat/149793833656463
92. U – Uranium Critical Mass https://www.talkie-ai.com/chat/150020803702940
93. Np – Neptunium Neptunia https://www.talkie-ai.com/chat/150020920496298
94. Pu – Plutonium Kathrine https://www.talkie-ai.com/chat/150179167998134
95. Am – Americium Rosie https://www.talkie-ai.com/chat/150560718418016
96. Cm – Curium Curi https://www.talkie-ai.com/chat/150579088728143
97. Bk – Berkelium Raven https://www.talkie-ai.com/chat/150664020332702
98. Cf – Californium Ember Hill https://www.talkie-ai.com/chat/150671733334178
99. Es – Einsteinium Elsa https://www.talkie-ai.com/chat/150726221709463
100. Fm – Fermium Faye https://www.talkie-ai.com/chat/150731106816164
101. Md – Mendelevium Mandela https://www.talkie-ai.com/chat/150725591634108
102. No – Nobelium Nichole https://www.talkie-ai.com/chat/150749428023390
103. Lr – Lawrencium Lauren https://www.talkie-ai.com/chat/150751841673376
104. Rf – Rutherfordium Georgia https://www.talkie-ai.com/chat/150771681714306
105. Db – Dubnium Phase https://www.talkie-ai.com/chat/150757960552615
106. Sg – Seaborgium Seahorse https://www.talkie-ai.com/chat/150779825356874
107. Bh – Bohrium Alma SIlverfoot https://www.talkie-ai.com/chat/151345275691075
108. Hs – Hassium Hassa https://www.talkie-ai.com/chat/151403731460162
109. Mt – Meitnerium Jennifer https://www.talkie-ai.com/chat/151408110932157
110. Ds – Darmstadtium Darma https://www.talkie-ai.com/chat/151590663176338
111. Rg – Roentgenium Arizona https://www.talkie-ai.com/chat/151616543555651
112. Cn – Copernicium Veronica https://www.talkie-ai.com/chat/151708170432637
113. Nh – Nihonium Emily https://www.talkie-ai.com/chat/152150332829799
114. Fl – Flerovium Hannah https://www.talkie-ai.com/chat/152420922679429
115. Mc – Moscovium Ash https://www.talkie-ai.com/chat/152521495453761
116. Lv – Livermorium Aithne https://www.talkie-ai.com/chat/152517986287773
117. Ts – Tennessine Dorothy https://www.talkie-ai.com/chat/152620893409404
118. Og – Oganesson Holly https://www.talkie-ai.com/chat/152683940954243
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Wenbrooke Services - AC Repair, Plumbing, Heating And Electrical
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