#mayrootsinyoga

[thefitveganmom]

Todays #mayrootsinyoga pose is gate pose. hosts @crowned.conifers @_thezookeeper_ and @_yogasmic Sponsors @thetealhippo @omgoddess.clothing @zurayoga @in_the_weeds_apothecary @vesi_star @lavha My awesome shirt is by @mamabirdandco

[thefitveganmom]

It's warrior 3 for #mayrootsinyoga Heels make it so much more of a challenge! hosts @crowned.conifers @_thezookeeper_ and @_yogasmic Sponsors @thetealhippo @omgoddess.clothing @zurayoga @in_the_weeds_apothecary @vesi_star @lavha

[thefitveganmom]

For #mayrootsinyoga we have eagle pose! hosts @crowned.conifers @_thezookeeper_ and @_yogasmic Sponsors @thetealhippo @omgoddess.clothing @zurayoga @in_the_weeds_apothecary @vesi_star @lavha My gorgeous outfit is by @g.wilson_activewear My custom yoga mat is by @yolohayoga Use code thefit10 to save 💲

[thefitveganmom]

It's #mayrootsinyoga time and we have dancers pose. hosts @crowned.conifers @_thezookeeper_ and @_yogasmic Sponsors @thetealhippo @omgoddess.clothing @zurayoga @in_the_weeds_apothecary @vesi_star @lavha

[thefitveganmom]

Today for #mayrootsinyoga we have camel pose. Benefits of Camel Pose: Opens up the hips, stretching deep hip flexors. Stretches and strengthens the shoulders and back. Expands the abdominal region, improving digestion and elimination. Improves posture. Opens the chest, improving respiration. Loosens up the vertebrae. Relieves lower back pain. hosts @crowned.conifers @_thezookeeper_ and @_yogasmic Sponsors @thetealhippo @omgoddess.clothing @zurayoga @in_the_weeds_apothecary @vesi_star @lavha My leggings are by @namastefitlife Use code THEFITVEGANMOM to save 💲

[thefitveganmom]

Day three for #mayrootsinyoga Warrior 2. Benefits: Stretches your hips, groins and shoulders. Opens your chest and lungs. Builds stamina and concentration. Energizes tired limbs. Stimulates your abdominal organs. Helps relieve backaches, especially through your 2nd trimester. Develops balance and stability. Improves circulation and respiration. hosts @crowned.conifers @_thezookeeper_ and @_yogasmic Sponsors @thetealhippo @omgoddess.clothing @zurayoga @in_the_weeds_apothecary @vesi_star @lavha

[thefitveganmom]

・・・ Today is day two of #MayRootsInYoga and we have chair pose. Benefits of Chair Pose: Tones the leg muscles excellently. Strengthens hip flexors, ankles, calves, and back. Stretches chest and shoulders. Reduces symptoms of flat feet. Stimulates the heart, diaphragm, and abdominal organs. hosts @crowned.conifers @_thezookeeper_ and @_yogasmic Sponsors @thetealhippo @omgoddess.clothing @zurayoga @in_the_weeds_apothecary @vesi_star @lavha

[thefitveganmom]

・・・ Today is day one of #MayRootsInYoga and we have #boat or #navasana the many benefits of this pose include toning and strengthens your abdominal muscles, Improves balance and digestion, Stretches your hamstrings, Strengthens your spine and hip flexors. Stimulates the kidneys, thyroid and prostate glands, and intestines, and also Aids in stress relief. See our other beautiful hosts @crowned.conifers @_thezookeeper_ and @_yogasmic for variations and details. Sponsors @thetealhippo @omgoddess.clothing @zurayoga @in_the_weeds_apothecary @vesi_star @lavha My leggings are by @altaregoapparel Use code FITVEGANMOM to save 💲

[thefitveganmom]

#Repost @_yogasmic with @repostapp ・・・ Get ready for #MayRootsInYoga 🌱🌞🌱 Join us, from May 1st - 12th, as we deepen our roots and reach for the sky! ⛅ . @_thezookeeper_ @crowned.conifers @yogaandhoney and I @_yogasmic be bringing you 12 days of grounded poses to help find balance and strength within ourselves 🌱 🌞 💮 . We all bend and stretch our own little ways, so do what feels natural to you! We can't wait to see all of your strong poses! . ⭐️To be eligible for prizes please follow these steps ⭐️ 1.Share our banner and tag some friends to play along. 2.FOLLOW all hosts and sponsors. 3.Tag all HOSTS and SPONSORS in each day's photo along with hashtag #MayRootsInYoga 4.Have fun and stretch those roots 😆 🌱 Be sure your account is set to public so we can see all your strong posts 🌱 . Hosts: @_yogasmic @crowned.conifers @YogaAndHoney @_thezookeeper_ . Sponsors: @thetealhippo @omgoddess.clothing @zurayoga @in_the_weeds_apothecary @vesi_star @lavha . . . #yogainspiration #yogadaily #yogapractice #yogalove #prana #igyogachallenge #yogajourney #yogisofinstagram #yogaeveryday #namaste #like4like #follow4follow #lifestyle #igyogafam #practiceyogachangeyourworld #myyogalife #yogagoals #yogagoddess #inspiredyogis #yogini #yogahigh #yogi #yogachallengeworld #yogachallenge2017 #practiceandalliscoming