#massage Spadina

[physiodnaca]

How to Find Fascial Stretch Therapy in Oakville

 

Fascial Stretch Therapy has been shown to help both traumatic and non-traumatic injuries by improving range of motion, muscle flexibility, and restoring strength. With this therapy, pain and stiffness are significantly reduced, but there is no risk for harm or further injury.

[torontodowntowncondos]

Lumen Condos - 6 Fort York Blvd 1.mp4 from Imran Khan on Vimeo.

• 6 Fort York Blvd., • Toronto, ON M5V3Z2 • Off of Front Street West • Betwixt Bathurst & Spadina • Fort York & City Place Condos • Dramatic Terraces & Balconies • Spectacular Inner Courtyard • Double Glazed Windows throughout exterior • 9’ Ceilings up to 11 Floors • 10’Ceiling height on 12th Floor • Indoor Pool, Outdoor Tub, Screening Room • Massage Lounge| Cardio Room • Badminton & Basket Ball Court • 24X7 Concierge & Security • Meeting, Party & Billiards Room • Your One Call Broker : Imran Khan • Re/Max Downtown Condos Team

Suite Type For Sale & Lease

[dozysleep-blog]

Find relief with the best mattress for chronic back pain at Dozy Sleep

Chronic back pain affects millions of people worldwide every day and many experience frequent sleep disruptions due to constant discomfort. Along with chiropractic, exercise and massage therapy, having the best mattress for back pain helps reduce chronic aches and pains. When you’re ready to sleep through the night and wake up feeling refreshed and pain-free, shop Dozy Sleep‘s best mattress for chronic back pain today.

What are the origins of chronic back pain

Back pain can result from a wide variety of circumstances such as injury, occupational strains, daily stress, sleeping on an uncomfortable mattress or a combination of the above. Many forms of back pain have one factor in common: they worsen after a bad night’s sleep. Tossing and turning may aggravate the underlying cause. Furthermore, too much pressure on the wrong part of the body can make you feel worse than when you went to bed. While you sleep, the pressure gradually releases from your vertebrae. Because you’re laying down, your upper body is no longer applying pressure to your spine. This is why when a person wakes up, they can be up to one inch taller than when they went to bed! As the day progresses, pressure returns with gravity, and various factors such as poor posture to compress your spine throughout the day.

For more information or to shop our selection of mattresses to help alleviate chronic back pain, visit our website.

Choosing the best mattress for chronic back pain

Individuals with back pain should consider several key factors when buying a new mattress. These include material construction, thickness, and firmness of the bed, as well as the individual’s weight and preferred position. However, the best mattress for chronic back pain offers a balance of body-conforming and structural support where the bed contours to the sleeper for targeted pain and pressure relief. Searching for the best mattress for chronic back pain can feel like you’re Goldilocks and the three bears. Some mattresses are too soft and too hard; however, there is no better feeling than when you find a mattress with the support that’s just right.

The best mattress to help alleviate your chronic back pain

Back support mattresses made from memory foam or high-quality latex like our Summerhill mattress tends to rate the highest amongst customers with back pain. High-quality foam mattresses conform to your body’s shape, providing support to the broader parts of your body, such as your hips and shoulders, while the narrower areas of your body, such as your waist and feet, lay atop the mattress. With the best mattress for chronic back pain, you’re able to sleep comfortably while keeping your spine straight, which allows for the natural alignment of your spine and reducing back pain.

Each layer of the Summerhill best mattress for chronic back pain serves a unique purpose. The magnificent middle consists of reinforced coils down the center third of the mattress, providing you with more support for your lower back and hips. As the hips are the heaviest part of your body the extra support and durability will improve the longevity and reduce the risk of sagging and alleviate lower back pain. The top gel memory foam layers create a soft and luxurious feel, contouring around your body and keeping you cool through the night. Furthermore, gel memory foam allows for little to no motion transfer, to provide you, your partner, or family with undisturbed sleep. Lastly, with no coils pushing up against your body, this mattress cradles your hips and shoulders while providing support where it’s needed.

Why buy a DOZY Mattress

Finding a mattress with the right level of support, while also encouraging a comfortable and uninterrupted night’s sleep, can take significant stress off those pressure points and help your spine relax. When you are ready to sleep through the night and wake up feeling refreshed, pain-free and revitalized, don’t waste another night, try Dozy Sleep’s best mattress for chronic back pain. At Dozy, we put your needs first. With our 125-night comfort guarantee and a 10-year warranty, we ensure that you rest easy. Our showroom is located 101 Spadina Avenue in downtown Toronto and is open between 11 am and 7 pm, seven days a week. Visit us in person and test our selection of mattresses or give us a call today! It’s time you get the sleep you deserve with the best mattress for chronic back pain in Toronto.

DOZY Mattresses are proudly made in Toronto

Dozy is a local, Toronto based company. All our mattresses are manufactured in North York and are 100% made in Canada. We serve clients all across Toronto and the GTA. Unlike our competitors, none of our mattresses are compressed. We keep our distribution local, and our prices low! Foam, coils, and quilts that are manufactured in Canada are of superior quality. By supporting fellow Canadian businesses you help to improve our economy and keep our country prosperous.

For more information or to shop our selection of mattresses to help alleviate chronic back pain, visit our website.

[artangelzink]

Here I am, standing in front of a life-size print of my painting, BLACK AND BLUE, post massage at @atinama_massage_therapy. I had a treatment in Monica's new clinic at 174 Spadina Ave in Toronto. It was heavenly! She is the best! See, I have massage-brain and wobbly limbs, I am so de-stressed! You should go for a massage, too! #artistlife #artist #art #painting #massage #toronto #massagetherapy #healthylifestyle

[torontotravelblog]

Romantic Toronto

01 of 10 Explore Chinatown and Toronto's Ethnic Neighborhoods

Toronto is one of the world's most multi-cultural cities, and the Chinese comprise one of its largest ethnic groups.

The vast Chinatown area, centered at Spadina and Dundas Street West, radiates out and encompasses Vietnamese, Korean, and Thai restaurants and businesses in addition to the many eateries that tempt visitors with Szechuan, Hunan, Mandarin, and Cantonese fare.

Every few years, on the grounds of Ontario Place, Toronto's Chinese heritage is celebrated with the colorful Chinese Lantern Festival, a gorgeous display of colorful lanterns that honor China's past and future.

In addition to the Chinese, Toronto has significant populations from Portugal, Ireland, Italy, Jamaica, India, Greece, and many other nations. Each has developed its own section within ​the polyglot city, where that country's fare is available and visitors can hear languages other than English spoken.

Toronto is also one of the world's safest big cities, so visitors who take normal precautions need not be wary about exploring its varied ethnic neighborhoods on their own.

02 of 10 Sip Afternoon Tea at the Fairmont Royal York

Toronto's landmark hotel located in the heart of downtown, the Fairmont Royal York offers an afternoon tea in its EPIC restaurant.

Comfortable banquettes, tables well spaced apart, accommodating waiters, and a selection of traditional finger sandwiches and pastries make this elegant and romantic ritual a sophisticated pleasure. Reservations are recommended.

03 of 10 Visit Castle Loma

Castle Loma, designed to resemble a medieval castle in residential Toronto, opened in 1914.

It was built by Canadian stockbroker and financier Sir Henry Pellatt at a cost of about $3.5 million. Containing just under 100 rooms, it was the largest private home in Canada at that time.

Like many grandiose structures, Castle Loma has stood through its share of triumph and tragedy. Sir Henry and his wife spent fewer than ten years living in Casa Loma before financial reverses forced them to abandon the property; the flamboyant Pellatt died virtually penniless.

For the past 70 years, Casa Loma has been open as a tourist attraction. They pay a fee to enter and can take a self-guided tour. Many simply explore the fragrant and colorful Casa Loma Gardens, in bloom from May through October.

Casa Loma can also be rented for weddings that range in size from 125 to 1,200 guests and it has an in-house caterer.

04 of 10 Browse Toronto's Markets

Toronto's markets are where visitors go to savor a true taste of the city.

The two major Toronto markets are St. Lawrence Market and Kensington Market, and each has a distinct personality.

St. Lawrence Market, established in 1803, is a must-see for foodies visiting Toronto. Its main floor is filled with cheese shops, meat sellers, a fishmonger, bakeries, and delicacy purveyors. A peameal Canadian bacon sandwich or truffled mozzarella from this market will introduce your palate to new flavor sensations.

The lower level offers some ready-to-eat items and unique edible gifts, such as New Zealand honey and unusual jam flavors. Visitors may also find themselves taking away irresistible non-comestibles, such as handmade jewelry and original photographs. Find out more: St. Lawrence Market.

Kensington Market wakes up and stays up late. Vintage clothing shops, used furniture stores, multiple places to eat, art galleries and other bohemian passions comprise this multi-cultural community, which became a National Historic Site in 2006.

Kensington Market is also home to the Hot Box, a cannabis café, which is a safe environment where customers can smoke their own marijuana (it is not sold on the premises) and dine on vegan, vegetarian, and meat items such as Brain Melt grilled sandwiches and Chronic Quesadillas.

05 of 10 Try on the Bata Shoe Museum for Size

One way to know it's really love is when you can convince your other half to visit a place that doesn't seem like something he or she would be interested in. If your other half agrees, you're well on the road to enduring love, since you already know how to compromise. And if your other half goes with an open mind and ultimately finds the attraction as interesting as you do, bingo! You've got a keeper.

The Bata Shoe Museum in Toronto needs that kind of preface. It's not a typical museum. In fact, it may be the only shoe museum in the world. Three floors of shoes hold both the expected (Princess Diana's heels, Elvis' blue suede) as well as a truly fascinating array of footwear that dates back nearly as far as when man first stood upright and needed protection for his tender soles.

Wooden sandals from Egypt more than four centuries old... intricately beaded moccasins made by indigenous North American peoples... silver wedding sandals from India... reindeer-skin boots from Siberia... and embroidered silk shoes as tiny as baby booties worn by foot-bound Chinese women are all part of this fascinating collection.

If you love handicrafts and history, a visit to the fascinating Bata Shoe Museum will expose you to other cultures, countries, and times from the ground up.

06 of 10 Find Enlightenment at Toronto University

Founded in 1827 as King's College, the University of Toronto is a liberal arts school with more students, faculty, and courses than any other college in Canada.

Its venerable Gothic buildings and quads evoke the scholarly ambiance of the Cambridge and Oxford campuses in England.​

Whether strolling the grounds or arranging to have a wedding ceremony in one of the public spaces, couples will find the parklike property a worthwhile place to pause on a Toronto itinerary.

07 of 10 Toast Your Romance at Toronto's Distillery District

Another one of Toronto's National Historic sites, the Distillery District is a pedestrians-only, cobblestone area along the wharf that was once home to mills and breweries.

Today the Distillery District houses shops, restaurants, an exceptional bakery, performance spaces, galleries and artists' studios, and even a day spa.

08 of 10 Sail to Toronto's Islands

A number of tour boats ply the Lake Ontario harbor, and both lunch and dinner cruises can be booked.

But the best deal in town is the Toronto Island Ferry, which offers frequent service to the Toronto Islands, a recreational greenbelt a fifteen-minute sail from the mainland.

09 of 10 Sunbathe Nude on Toronto's Center Island

Another reason to worship summer in Toronto: Nude sunbathing is allowed at Hanlan's Point Nude Beach. Take the Toronto Island Ferry over, and keep your clothes on till you hit the beach.

10 of 10 Discover More of the Romantic Side of Toronto

Romantic couples can find plenty more to see and do on a Toronto visit. Among the most popular:

Entertainment. Toronto is the entertainment capital of Canada, featuring Broadway-style musicals, renowned comedy and film festivals, and major concerts at the Molston Amphitheatre. 

Shopping. With nearly 300 stores, the indoor Eaton Centre is Toronto's largest shopping mall. We're big fans of Fruit & Passions items for the body and bath, located near the entrance. For upscale brands, browse the Hudson Bay Company across the street. Holt Renfrew is another important name in Toronto retail. It has three locations in the city.

Dining. Sophisticated palates have a wide choice of fine and ethnic restaurants to choose from. Able to splurge? Make reservations at Senses in the Soho Metropolitan Hotel, the gourmet Susur Lee, the exotic Sultan's Tent, and La Maquette, voted Toronto's most romantic restaurant. For breakfast, no place beats Cora's on Blue Jay Way.

Spa and Scenic Views. Good reasons to visit the Park Hyatt: For the couples treatment in the massage suite for two at the Stillwater Spa and for drinks at the hotel's rooftop lounge.

If you want to feel on top of the world, the CN Tower provides the most panoramic vistas.

This post “Romantic Toronto” was originally seen on trisavvy by Susan Breslow Sardone

Dr. Amauri Caversan - Toronto Naturopathic Doctor

[jimdandymusic]

A monk, massage & ding dong pastries. #chinatown #spadina #streetphotography http://ift.tt/2nEsYH5

[thebestintoronto]

A Weekend in Toronto

Short on time but yearning for a truly international getaway? Try Toronto. The city is a virtual United Nations, bringing together more than 200 ethnicities and 140 languages and dialects. Even better, it’s a 90-minute flight or less for more than half of the United States—perfect for a quick weekend escape.

Anchor yourself at the Ritz-Carlton, an oasis of unpretentious luxury steps away from Lake Ontario. The hotel functions as a mini art gallery, showcasing more than 400 works from Canadian artists, and it hosts a resident artist, Jacqueline Poirier, who created the whimsical painted plates at the on-site restaurant, TOCA. Touches such as a salt water pool ringed with übercomfy lounge chairs, an expansive spa and a 20th-floor club level offering almost nonstop food and drink will make you never want to leave. But get out and explore the neighborhood—some of the city’s most noted attractions are within a 10-minute walk.

Even without kids, wandering through the variety of habitats at Ripley’s Aquarium of Canada—including galleries devoted to jellyfish, Canadian species and Pacific reefs—will keep you oohing and aahing for an hour or two. The highlight is a moving walkway that glides through an underwater glass tunnel, surrounding you with stingrays, sharks and fish of every shape, size and color.

Next door is Toronto’s most iconic landmark, the CN Tower, a concrete spire that juts 147 stories into the sky. While most visitors content themselves with the 58-second trip up to the outdoor observation deck and a walk across the potentially vertigo-inducing glass floor, those in search of an adrenaline rush can harness up for a hands-free tour along the outside edge of the tower’s main pod—116 stories above the ground. (The less intrepid can watch a live stream from inside.)

To get a feel for Toronto’s multicultural vibe, head north on Spadina Avenue to Chinatown—you’ll know when you’ve arrived. Browse through stores selling everything from herbs and ointments to Asian pop music and bubble tea. Or stop at one of the tiny restaurants specializing in dim sum (Lai Wah Heen is always a reliable bet).

A few blocks away, you’ll find one of the most diverse and lively spots in the city, boho-hipster Kensington Market, an eclectic mix of restaurants, vintage shops, clothing boutiques and cafés. Grab a streetside seat at Casa Coffee for some entertaining people-watching. Pick up a trendy graphic T or statement necklace at Model Citizen. Or travel the world via the area’s food scene: Jamaican-Italian fusion at Rasta Pasta, Tijuana-style tacos at Seven Lives, Portuguese dishes at Amadeu’s Dining Lounge, Swedish baked goods at Fika, Mexican sandwiches at Tortería San Cosme and more.

On your way back to the hotel, treat yourself at SOMA Chocolatemaker. The bright, airy store and café overflows with temptations: beautifully patterned chocolate bars, homemade gelato, cocoa and an intriguing assortment of truffles (think vanilla-laced brown butter or Douglas fir-infused bites). Don’t pass up the bicerin, a triple-threat drink layering dark chocolate, espresso and whipped cream.

Back at the Ritz, wind down in the steam room, sauna or one of the relaxation spaces in the 13,000-square-foot spa before indulging in a specialized service. The My Blend facial is pure decadence: 60 or 90 minutes of massage, customized masks and an LED light treatment that’ll refresh your skin—and have you wondering why you don’t do this more often.

WHERE TO SHOP

Unique boutiques line Queen Street West in the art and design district. A few standouts: Hanji Gifts, a must-stop for gorgeous handmade paper and crafts; BYOB Cocktail Emporium, the spot for drinks-related accessories; and Cambie Design, where you’ll find colorful blankets, rugs and other textiles from makers in Peru, Morocco and Canada.  

WHERE TO EAT

For contemporary Canadian cooking, sit down to the tasting menu at Canoe: seven courses highlighting ingredients from around the country, with dishes such as wild rabbit with cloudberries, spring lamb with stinging nettles and wildflower panna cotta. If you can’t nab a reservation, try Luma at TIFF Bell Lightbox. Run by the same owners, it’s an equally delicious choice.

This article " A Weekend in Toronto " was first seen on Delta Sky by Jennifer Buege

Dr. Amauri Caversan - Toronto Naturopathic Doctor

[loribos]

New Post has been published on Toronto Events, Activities and Entertainment

New Post has been published on http://www.torontonicity.com/2017/10/13/odacite-green-ceremony-cleanser/

Odacité Skincare Previews Green Ceremony Cleanser in Toronto

By Lori Bosworth

I was recently invited to a preview of Odacité Skincare Green Ceremony Cleanser by The Detox Market at The Haute Spot’s Pop-Up at Bayview Village Shopping Centre. Odacité makes skincare products using pure organic ingredients. All products are blended fresh and delivered immediately to you, which means that they don’t have to add preservatives or harmful chemicals to their products.

Odacité Green Ceremony Cleanser preview event at Bayview Village Shopping Centre

In fact, Odacité Green Ceremony Cleanser is so pure, you can eat it. The two key ingredients are Matcha and Spirulina. Other ingredients include food-grade baking soda, Aloe Vera powder, honey powder and Citric Acid.

Laura Townsend of The Detox Market demonstrates Odacité Skincare Green Ceremony Cleanser

As Laura Townsend of The Detox Market explained, there are several principles that are behind the development of Odacité Green Ceremony Cleanser. These principles are derived from the Japanese Tea Ceremony and include Purity (of ingredients), Respect (for the delicate skin barrier), Harmony (Aloe Vera reduces redness while Matcha and Spirulina reverse free radical damage) and Tranquility (transform powder to foam and enjoy a tranquil moment while massaging cleanser into skin).

Odacité Green Ceremony Cleanser

Laura demonstrated how to use the cleanser. Since it’s in a powder form, you need to add a few drops of water. The Green Ceremony Cleanser comes with a small plastic scoop. Just fill the scoop with the powdered cleanser, then pour the contents of the scoop on the back of your hand. Add a few drops of water to your hand and mix it in with the cleanser. You’ll see the product turn into a foaming mixture. Apply the cleanser to your face and leave it on for 5-10 minutes. Laura advised me that she sometimes leaves the cleanser on for 30 minutes. People with oily skin can use the cleanser every other day while people with normal, dry or mature skin should restrict use to three times a week.

Odacité Green Ceremony Cleanser comes with small plastic scoop.

Since Odacité Green Ceremony Cleanser is made from Matcha, the organizers emphasized this fact with a lovely afternoon tea with fresh flowers, finger sandwiches, scones and…you guessed it: Matcha Tea. What a lovely touch!

Afternoon tea party to celebrate the preview of Odacité Green Ceremony Cleanser.

I have tried the Green Ceremony Cleanser several times and love how clean my face feels afterwards. I usually leave the cleanser on for 10-15 minutes before rinsing. It’s very easy to remove with the muslin cloth that comes with each Green Ceremony Cleanser. I’ve noticed that the cleanser has helped reduce my rosacea.

Odacité Green Ceremony Cleanser comes in a 150 ml bottle and retails for $55. You can purchase Odacité products at The Detox Market at 420 King Street West (at Spadina Avenue) and 96 Scollard Street in Yorkville.

[handsomemike58]

                              Toronto Affordable Housing List - Group W This is the GTA affordable housing list I started in 1999 for a local activist group who have now dropped it.

                                   I HAVE RETURNED AGAIN

  GROUP W PRESENTS EINSTURZENDE NEUBATEN [COLLAPSING NEW BUILDINGS] THE HOUSING LIST

YOU MAY ASK YOURSELF WHO IS GROUP W, WE WILL TELL YOU WE ARE A SMALL GROUP OF PEOPLE WITH

HAIRY EYEBALLS AND VEINS IN OUR TEETH WHO PUT TOGETHER A HOUSING LIST FOR THE POOR. THE LIST

IS ACTUALLY ADS FOR CHEAP HOMES COMING FROM MANY DIFFERENT  SOURCES.

  WE DO NOT OWN ANY PROPERTIES, WE DO NOT RENT APARTMENTS AND WE CAN’T FIND YOU A HOME.

WE MAY BE ABLE TO GIVE YOU ADVICE ON SOME MATTERS, IF YOU NEED SUCH ADVICE WE ARE AT hansomemike58@gmail .com.

  THIS LIST HAS BEEN COMING OUT IN SOME FORM OR OTHER SINCE 1999 WITH A FEW SMALL GLITCHES. WHEN I STARTED THIS LIST MY MAXIMUM PRICE FOR A 1 BD WAS $700. THIS WAS A FEW YEARS AFTER MIKE THE ASSHOLE HARRIS HAD CUT WELFARE BY 32%. BEFORE THIS CUT PEOPLE ON WELFARE MADE ABOUT $650 A MONTH.SINCE THEN THE GOVERNMENT HAS RAISED WELFARE PAYMENTS FROM 10 TO 15% ,NOWHERE NEAR THE MONEY LOST BY THE HARRIS CUTS.YET I NOW ADVERTISE 1BDS FOR UP TO $900. IF I DID'NT THERE WOULD BE NO POINT TO MAKING THIS LIST AS IT WOULD BE EMPTY.I ADVERTISE ROOMS FOR UP TO $650 AND 1BDS FOR UP TO $900/I KNOW THIS IS FAR TO MUCH FOR ANYONE ON WELFARE TO PAY/MY ONLY SUGGESTION IS FOR PEOPLE ON WELFARE GET TOGETHER AND SHARE APTS OR MOVE TO ONE OF THE OTHER CITIES I PRINT WHERE THERE IS STILL SOME SEMBALANCE OF SANITY. IT IS IMPORTANT FOR POOR INDIVIDUALS TO FIGHT BACK, GO OUT AND JOIN AN ANTI POVERTY GROUP LIKE O.C.A.P.416-925-6939/IF SOMETHING DOSEN'T CHANGE THIS INSANITY WILL GO ON FOREVER.

Note W IS FOR WORKING OR WANKER-A WARNING TO ALL AND MOSTLY THE UNEMPLOYED . ONLY WANKERS DISCRIMINATE AGAINST THE POOR, UNEMPLOYED AND DISABLED.

W CAPITOL LETTERS-ONLY OPTION.  w little letters-would prefer   SAME GOES FOR MALE OR FEMALE PREFERRED.OR ONLY..

SINCE I AM BEGINNING FROM SCRATCH , IT WILL TAKE SOME TIME BEFORE THINGS GET BACK TO WHERE THEY WERE. I WILL BEGIN WITH TORONTO , THEN ADD THE HOTELS AND THEN GET ON WITH OTHER CITIES THAT HAVE RENTS ONE CAN AFFORD.

                                 TORONTO’S FINEST MOTEL ESTABLISHMENTS & ROOMING HOUSES                                  

PALACE ARMS….416-703-0516…..KING WEST/STRACHEN

CENTRAL               416-537-3296…..CITY CENTRAL

BROADVIEW HOTEL…..416-466-4289….BROADVIEW/QUEEN

A.J. HOTEL…..416-964-0902…..CENTRAL

QUEENSWAY HOTEL…..416-252-5821…..638 THE QUEENSWAY

COLLEGE HOTEL…..416-351-1010…..90 GERRARD

REX HOTEL…..416-598-2475…..194 QUEEN ST W.

SANDMAN HOTEL…..416-798-8840…..55 READING COURT

SCARBOURGH STATION INN…..416-299-7999…..8 DOWRY

SOL MELLA…..416-533-8585…..622 COLLEGE ST

STAY INN…..416-259-7899…..560 EVANS

TRANS HOTEL…..416-591-5595…..???

WAVERLEY HOTEL…..416-921-2141…..484 SPADINA AVE. ***

WILLOWDALE INN…..416-221-7236…..170 WILLOWDALE RD.

WINDSOR ARMS…..416-971-9666…..18 ST THOMAS

COLLEGE HOTEL…..416-929-4777…..278 AUGUSTA AVE

DELUXE INN…..416-255-5205…..1554 THE QUEENSWAY

SUPER 5 INN…..905-624-6424…..DUNDAS EAST/MISSISSAUGA

PINECREST MOTEL…..905-669-1928…..2641 HWY 7

AMERICANA MOTEL…..416-261-7191…..2757 KINGSTON RD

ANDREWS MOTELS…..416-267-1118…..2245 KINGSTON RD

AVON MOTEL…..416-267-0339…..2800 KINGSTON RD

BEACH MOTEL…..416-259-3296…..2183 LAKESHORE WEST

BEST VALUE INN…..416-255-5500…..650 EVANS

BEST WESTERN…..416-267-2213…..2121 KINGSTON RD

COMFORT INN…..416-736-4700…..66 NORFINCH

EASTSIDE MOTEL…..416-264-4250…..3300 KINGSTON RD

EMERALD ISLE MOTEL…..905-889-5411…..8700 YONGE/RICHMOND HILL

GRAND MOTEL…..416-281-8393…..4626 KINGSTON RD

HAVANAP HOTEL…..416-265-2627…..2733 KINGSTON RD

HENRY’S MOTEL…..416-254-4381…..2785 KINGSTON RD

IDLEWOOD INN …..416-286-6861…..4212 KINGSTON RD

LIDO MOTEL…..416-286-5555…..4674 KINGSTON RD

MANOR MOTEL…..416-261-7184…..2740 KINGSTON RD

MAPLE LEAF MOTEL…..416-281-6257…..4540 KINGSTON RD

PARK MOTEL……416-261-7241…….3126 KINGSTON RD

PARKWAY MOTEL…..905-356-0773…..4595 RIVER RD

QUEENSWAY MOTEL…..416-252-5821…..638 THE QUEENSWAY

ROYAL MOTEL…..416-267-1851…..2746 KINGSTON RD

ROYCROFT MOTEL…..416-261-7177…..3137 KINGSTON RD

SHORE BREEZE MOTEL…..416-251-9613…..2175 LAKESHORE WEST

SUMMIT MOTEL…..905-884-9011…..11610 YONGE ST—RICHMOND HILL

SUPER 8 MOTEL…..416-261-6125…..3280 KINGSTON RD

SUTTON MOTEL…..905-722-5621….26274 HWY 48

GATEWAY INN…..416-284-9922…..4694 KINGSTON RD

TRAVELOGUE DOWNTOWN…..416-504-7441…..621 KING WEST

TRAVELOGUE NORTH…..416-663-9500…..50 NORFINCH

MISSISSAUGA GATE INN…..905-276-9999….1938 DUNDAS WEST MISSISSAUGA

BAY ST MOTEL…..416-971-8383…..650 BAY ST

BACKPACKERS ON DUNDAS…..416-599-7225…..126 CHESTNUT

ENDERBY MANOR…..416-699-9627…..101 ENDERBY

HIGH PARK VILLA…..416-762-5047…..2140 BLOOR WEST

INGLEWOOD ARMS…..416-964-0902…..295 JARVIS ST

MILLS MANOR…..416-534-3724…..17 LAXTON

NISHNABE HOMES…..416-368-7651…..244 CHURCH ST

PARKVIEW ARM HOTEL…..416-504-6869…..935 QUEEN ST WEST

ST SIMONS SHELTER….416-925-7475…..525 BLOOR ST EAST

TOM CLO…..416 534 4031…..1516 KING ST WEST

ANNEX GUEST HOUSE…..416-922-1934…..83 SPADINA RD

AUGUSTA HOTEL……416-597-6864…..146 AUGUSTA

DAYS INN…..416-261-8100…..2151 KINGSTON RD

DELUXE INN…..416-252 5205…..1554 QUEENSWAY

DRAKE HOTEL…..416-531-5042…..1150 QUEEN ST WEST

DUNDAS SQUARE HOTEL…..416-504-2021…..223 CHURCH ST

FILMORES HOTEL…..416-921-2191…..212 DUNDAS ST EAST

GRANGE HOTEL…..416-603-7700…..165 GRANGE AVE

ISABELLA HOTEL…..416-922-2203…..556 SHERBOURNE ST

MADISON MANOR…..416-922-5579…..16 MADISON AVE

TOWN INN…..416-964-3311…..620 CHURCH ST

HOTEL LIKE…..905-707-8450…..YONGE/CLARK

ROYAL YORK LAKESHORE…..416-255-8796…..SOUTH ETOBICOKE

SHORT TERM PLACE,,,,,416 452 0977…..YOUR GUESS IS AS GOOD AS MINE

EGLINTON INN…..416-267-4648…..2787 EGLINTON AVE EAST

GLADSTONE HOTEL…..416-531-4635…..1214 QUEEN ST WEST

JUN JUN HOTEL……416-349-9220…..374 COLLEGE AVE

NEW BROADVIEW HOTEL…..416-466-4289…..106 BROADVIEW

ST CLARES MULTIFAITH HOUSING SOCIETY…..416-534-5063…..180 SUDBURY

VAUGHAN INN…..905-851-2831…..6700 HWY 7—WOODBRIDGE

ALFRED FURNISHED APTS…..647-286-0309…..TORONTO—MAYBE

GRAYDON HALL APARTMENTS…..416-447-2446…..100 GRAYDON HALL DRIVE

ROSEMOUNT RESIDENCES…..416-340-1221…..50 JOHN ST

NORTHAMPTON…..416-629-9992…..2601 MATHESON BLVD  

TOURIST HOTEL…..416-399-9621…..DOWNTOWN

TOURIST HOTEL…..416-918-6122…..YONGE/BLOOR HIGH PARK VILLA.....416-762-5047....ROOMING HOUSE PARKVIEW MANOR.....416-518-7508.....ROOMING HOUSE...NEWMARKET PEMBROOKE RESIDENCE LTD.....416-925-2138...ROOMING HOUSE

NOTE: LONDON IS INCLUDED NOW AND IT’S BLOODY AMAZING, TAKE A LOOK.

                   MARCH 22/17

           G.T.A. ROOMS FOR RENT

DOWNTOWN.....RM/$175/WK/416-964-0902> HIGH PARK.....RMS/$180-WK/416-537-3296> HIGH PARK.....RM/$375/416-766-6143> DOWNTOWN.....RM/$375/416-574-8618> BATHURST/STEELES.....RM/$???/647-970-5303> DUNDAS/KEELE.....FRN-RM/$580/416-588-7315> MARKHAM/SHEPPARD.....RM/$???/647-347-9458> MISSISSAUGA.....RM IN CARIBBEAN HOME/$REASONABLE/M/905-670-7670> BATHURST/WILSON.....SA-RM/$630/647-447-3569/POOL> BLOOR/DUNDAS.....SELF-CONTAINED RM OR BACH/$650/647-273-8289> JANE/SHEPPARD.....RM/$475/647-203-1296> JANE/WESTON.....SELF CONTAINED ROOM OR BACH/$595/647-273-8289> ROYAL YORK/LAKESHORE.....SA-RM/f/$550/416-255-4684/LEAVE MASSAGE>

        GTA APARTMENTS    MARCH 29/17

.MILTON…..3BD TH/$1088/905-876-2581> .MILTON…..4BD TH/$1143/905-876-2581> NEILSON/FINCH.....1BD/$795/ODSP IS A OK/416-889-9942> .DANFORTH/DAWES…..1BD/$849/416-639-9710> .DANFORTH/DAWES…..2BD/$1045/416-639-9710> .DANFORTH/DAWES…..3BD/$1225/416-639-9710> .LANSDOWNE/DUPONT…..BACH/$700/416-536-2541> .ISLINGTON/HWY 401.....4BD/$1550/647-931-2878> DON MILLS/EGLINTON…..2BD/$1000/416-639-2067> DON MILLS/EGLINTON.....2BD/$1080/416-639-2065> MISSISSAUGA.....3BD/$1275/647-556-2331> LAKESHORE/KIPLING…..BACH/$800/416-259-9559> LAKESHORE/KIPLING…..1BD/$850/416-259-9559> LAKESHORE/KIPLING…..2BD/$999/416-259-9559> LAKESHORE/KIPLING.....BACH/$800/647-931-2856> WESTON/FINCH…....3BD/$1210/416-639-9912> WESTON/FINCH.....2BD/$1055/416-639-0012> .KEELE/LAWRENCE…....1BD/$895/647-931-2827> .KEELE/LAWRENCE.....2BD/$990/647-931-2827> .DUNDAS/SHERBOURNE.....FRN-BACH/$795/416-961-1353> .KEELE/SHEPPARD.....1BD/$780/647-931-2844> .DOWNTOWN.....BACH/$795/416-961-1353> .BLOOR/BATHURST.....FRN-BACH/$699/416-531-8003> KEELE/LAWRENCE.....1BD/$895/647-931-2827> KEELE/LAWRENCE.....2BD/$990/647-931-2827> ISLINGTON/HWY 401.....4BD/$1550/647-931-2878> .EGLINTON/SCARLETT.....1BD/$875/647-931-2775> .EGLINTON/SCARLETT.....2BD/$950/647-931-2775> .EGLINTON/SCARLETT.....3BD/$1200/647-931-2775> DON MILLS/EGLINTON.....1BD/$900/647-931-2786> DON MILLS/EGLINTON.....2BD/$1060/647-931-2786> .DON MILLS/EGLINTON.....2BD/$1025/647-931-2823> JANE/STEELES.....2BD/$1025/416-885-9734> BRIMLEY/DANFORTH RD.....1BD/$550/647-702-5775> MARKHAM/SHEPPARD.....2BD/$1100/647-345-3769>

OVERLEA/THORNCLIFFE…..BACH/$725/1-855-347-1302 KING GEORGE/WESTON…..BACH/$750/1-855-359-7506> OVERLEA/THORNCLIFFE…..BACH/$750/1-855-347-1302> WESTON/FINCH…..BACH/$750/1-877-393-1496> LAWRENCE/JANE…..BACH/$750/1-877-393-1502> BROWNSLINE/HORNER…..BACH/$750/647-739-8841> JANE/LAWRENCE…..BACH/$750/1-866-742-9874> COSBURN/DONLANDS…..BACH/$760/1-855-274-5001> LAWRENCE/KINGSTON…..BACH/$775/1-855-280-9237> ST CLAIR/BIRCHMOUNT…..1BD/$783/1-866-747-4228> HWY 401/KEELE…..1BD/$795/1-844-835-4549> EGLINTON/DUFFERIN…..BACH/$797/647-534-9212> ST CLAIR/BIRCHMOUNT…..1BD/$800/1-866-747-4228 VICTORIA PK/EGLINTON…..BACH/$800/1-888-720-6898> JANE/LAWRENCE…..1BD/$825/1-866-742-9874> LAWRENCE/JANE…..1BD/$825/1-877-393-1502> JANE/LAWRENCE…..1BD/$849/1-866-742-9874> HWY 401/KEELE…..2BD/$895/1-844-835-4549> ST CLAIR/BIRCHMOUNT…..2BD/$929/1-866-747-4228> VICTORIA PK/EGLINTON…..2BD/$960/1-888-720-6898> HWY 401/KEELE…..2BD/$960/1-844-835-4549> ST CLAIR/BIRCHMOUNT…..2BD/$987/1-866-747-4228> 148 ISLINGTON AVE…..2BD/$990/416-253-6592> KEELE/EGLINTON…..2BD/$995/1-855-278-0357> VICTORIA PK/EGLINTON…..2BD/$1000/1-888-720-6898> JANE/STEELES…..2BD/$1015/1-855-282-5314> VICTORIA PK/ELLESMERE…..2BD/$1025/416-663-3402> JANE/WILSON…..2BD/$1045/1-844-274-1820> FINCH/HWY 400…..2BD/$1045/416-663-3402> ALBION/MARTINGROVE…..2BD/$1050/1-855-283-4439> JANE/STEELES…..3BD/$1145/1-855-282-5314> DANFORTH RD/EGLINTON…..3BD/$1148/1-855-282-4477 ST CLAIR/BIRCHMOUNT…..3BD/$1182/1-866-747-4228> VICTORIA PK/ELLESMERE…..3BD/$1200/1-888-717-1640> ALBION/MARTINGROVE…..3BD/$1200/1-855-283-4439> JANE/WILSON…..3BD/$1200/1-844-274-1820> FINCH/HWY 400…..3BD/$1245/416-663-3402> KEELE/SHEPPARD…..4BD/$1419/1-855-362-0756> KEELE/FINCH…..4BD/$1599/1-844-959-5751> PARKWOODS VILLAGE DR/VICTORIA PK…..4BD/$1627/1-844-795-2511>

ANNEX.....BACH/$700/416-531-8003> DOWNTOWN.....BACH/$795/416-961-1353> COXWELL/GERRARD.....BACH/$725/462-9802> EGLINTON/SCARLETT.....1BD/$875/647-931-2775> DEAUVILLE/EGLINTON.....2BD/$1025/647-931-2823> DUNDAS/SHERBOURNE.....BACH/$795/647-931-2780> KEELE/SHEPPARD.....1BD/$890/647-931-2844> ST CLAIR/VICTORIA PARK.....1BD/$849/647-931-2838> DON MILLS/EGLINTON.....2BD/$1025/647-931-2823> EAST MALL/RATHBURN.....1BD/$895/647-931-2775> JANE/HWY 401.....1BD/$825/416-244-4261> LESLIE/FINCH.....1BD/$850/416-498-1411>

NORTH YORK/TORONTO MARCH 6/17

NORTH YORK.....BACH/$750/1-855-359-7506> 1755 JANE ST.....BACH/$750/1-877-393-1502> 2405 FINCH.....BACH/$750/1-877-393-1498> 15 HARDING.....BACH/$750/1-866-742-9874> 3400 WESTON.....BACH/$750/1-877-393-1496> JANE/FINCH.....BACH/$750/647-931-3431> HWY 401/KEELE.....1BD/$777/1-844-835-4549> KEELE/SHEPPARD.....BACH/$799/1-855-362-0756> WESTON/ST PHILLIPS.....BACH/$800/1-844-905-2072> 1755 JANE.....1BD/$825/1-877-393-1502> 15 HARDING.....1BD/$825/1-866-742-9874> 2507-2515 EGLINTON AVE W.....1BD/$849/1-844-415-7413> 5 HARDING.....1BD/$849/1-844-561-1286> 2645 JANE.....2BD/$850/1-???-???-????> JANE/FINCH.....1BD/$855/647-931-3431> HWY 401/KEELE.....1BD/$860/1-844-835-4549> 5 HARDING.....1BD/$869/1-844-561-1286> HWY 401/KEELE.....2BD/$895/1-844-835-4549> 2240 WESTON RD.....1BD/$900/1-855-359-7506> HWY 401/KEELE.....2BD/$960/1-844-835-4549> JANE/FINCH.....2BD/$999/647-931-3431> 21-25 GULLIVER.....2BD/$1015/1-855-278-0357> FINCH/HWY 400.....2BD/$1045/416-663-3402> 2263 WESTON ED.....2BD/$1050/1-844-905-2072> JANE/FINCH.....3BD/$1125/647-931-3431> JANE/FINCH.....3BD/$1140/647-931-3431> FINCH/HWY 400.....3BD/$1245/416-663-3402> KEELE/SHEPPARD.....4BD/$1419/1-855-362-0756> 61-67 HAVENBROOK.....4BD/$1499/1-844-561-1288> VICTORIA PK/ELLESMERE.....4BD/$1573/1844-795-2511> KEELE/FINCH.....4BD/$1599/1-844-959-5751>

               SARNIA   MAR-27/17

SARNIA.....1BD/$700/1-844-997-1142> SARNIA.....1BD/$710/1-844-850-3796> SARNIA.....1BD/$720/1-226-778-7379> SARNIA.....1BD/$730/1-226-778-7379> SARNIA.....2BD/$780/1-844-997-1142> SARNIA.....2BD/$820/1-226-778-7379> SARNIA.....2BD/$825/1-844-850-3796> SARNIA.....2BD/$827/1-844-938-4143> SARNIA.....2BD/$830/1-226-778-7376> SARNIA.....2BD/$919/1-519-344-9361> SARNIA.....2BD/$884/1-844-489-9157> SARNIA.....2BD/$895/1-226-778-7377> SARNIA.....2BD/$895/1-844-556-1297> SARNIA.....2BD'S/$897/1-519-337-4049> SARNIA.....2BD/$897/1-519-344-9361> SARNIA.....2BD/$911/1-844-938-4143> SARNIA.....2BD/$919/1-519-344-9361> SARNIA.....2BD/$925/1-855-581-4337> SARNIA.....2BD/$927/1-519-337-4049> SARNIA.....2BD/$928/1-844-489-9157> SARNIA.....2BD/$937/1-519-337-4049> SARNIA.....2BD/$945/1-844-850-3795> SARNIA.....3BD/$950/1-844-997-1142> SARNIA.....3BD/$995/1-844-561-1297>

FORT ERIE.....2BD/$700/905-651-5574>  

    HAMILTON     MARCH 2/17

HAMILTON…..BACH/$650/1-877-393-1503> HAMILTON…..BACH/S-T/$160/905-577-1973> HAMILTON.....FRN-RMS/$475/1-866-248-4339> 180 STINSON.....BACH/$699/1-844-210-2537> 100 FOREST.....1BD/$799/1-844-877-5448> 20 MOUNTAIN NORTH.....2BD/$949/1-844-649-4980> 75 MERICOURT.....3BD/$1049/1-844-357-4749> HAMILTON.....RM/$325/289-684-9544> HAMILTON.....RM/$475/1-866-248-4339> HAMILTON.....1BD/$510/905-516-6940> HAMILTON.....BACH/$699/1-844-822-1949> HAMILTON.....BACH/$700/905-818-1299> HAMILTON.....BACH/$700/1-866-248-4339> HAMILTON.....BACH/$700/1-877-810-8226> HAMILTON.....SA-RM/$500/289-808-3901> HAMILTON.....JR-1BD/$699/905-529-2616> HAMILTON.....1BD/$729/1-844-627-9804> HAMILTON.....1BD/$750/1-877-393-1503> HAMILTON.....1BD/$750/1-866-207-2161> HAMILTON.....2BD/$790/905-962-1733> HAMILTON.....1BD/$799/1-844-541-4985> HAMILTON.....1BD/$799/1-844-877-5448> HAMILTON.....1BD/$799/1-844-877-5448> HAMILTON.....1BD/$799/1-844-210-2537> HAMILTON.....1BD/$799/1-844-359-5637> HAMILTON.....1BD/$799/1-844-210-2537> HAMILTON.....1BD/$799/1-844-359-5631> HAMILTON.....1BD/$800/1-844-850-3813> HAMILTON.....1BD/$800/1-844-850-3815> HAMILTON.....1BD/$800/1-844-850-3816> HAMILTON.....1BD/$800/1-855-741-8619> HAMILTON.....1BD/$800/289-396-1758> HAMILTON.....1BD/$795/905-561-6352> HAMILTON.....2BD/$849/1-844-357-7764> HAMILTON.....2BD/$860/1-866-207-2161> HAMILTON.....2BD/$899/1-844-541-4985> HAMILTON.....2BD/$899/1-844-232-8484> HAMILTON.....2BD/$900/1-877-393-1503> HAMILTON.....2BD/$914/1-844-541-4989> HAMILTON.....2BD/$929/1-844-210-3547> HAMILTON.....2BD/$949/1-844-822-1954> HAMILTON.....2BD/$949/1-844-693-5386> HAMILTON.....2BD/$950/1-844-415-7398> HAMILTON.....2BD/$885/905-318-6884> HAMILTON.....1BD/$799/1-844-210-2537> HAMILTON.....3BD/$1049/1-844-357-4749> HAMILTON.....4BD/$1458/647-920-0888> HAMILTON.....1BD/$795/905-561-6352>

MARCH 2/17

.STONEY CREEK.....BACH/$650/905-561-6352> .STONEY CREEK.....BACH/$650/905-545-4425> .STONEY CREEK…....2BD/$949/1-844-649-4980> .STONEY CREEK.....2BD/$849/1-844-357-7764> .STONEY CREEK.....2BD/$949/1-844-822-1954> .STONEY CREEK.....2BD/$899/1-844-877-5443> .STONEY CREEK.....2BD/$849/1-844-822-1954>

      CAMBRIDGE MARCH 6/17

CAMBRIDGE.....2BD/$875/1-855-518-6889> CAMBRIDGE.....1BD/$500/1-519-623-0437> CAMBRIDGE.....1BD/$850/1-844-613-8306> CAMBRIDGE.....2BD'S/$875/1-855-613-8306> CAMBRIDGE.....2BD/$973/1-844-613-8302> CAMBRIDGE.....2BD/$980/1-844-613-3396> CAMBRIDGE.....BACH/$700/1-519-621-4465> CAMBRIDGE.....1BD/$750/1-519-621-4464> CAMBRIDGE.....1BD/$900/1-519-501-8936> CAMBRIDGE.....3BD/$1195/1-519-624-1743>        

              GUELPH MARCH 2/17

GUELPH…....2BD/$910/1-844-850-3820> GUELPH.....RM/$500/1-519-829-8592> GUELPH.....FRN-RM/$560/1-519-836-9333> GUELPH.....3BD/$1069/1-855-639-9160> GUELPH.....4BD/$1169/1-855-639-9160>

           KITCHENER    MARCH 2/17    

.KITCHENER.....BACH/$160/S-T/519-658-3294> .KITCHENER.....BACH/$600/1-877-810-8174> .KITCHENER.....BACH/$660/1-855-282-5313> .KITCHENER.....BACH/$680/519-749-0682> .KITCHENER.....1BD/$725/1-855-702-4259> .KITCHENER.....JR1BD/$750/1-855-283-4467> .KITCHENER.....1BD/$775/1-855-702-4259> .KITCHENER.....2BD/$780/519-279-7000> .KITCHENER.....2BD/$870/1-844-850-3809> .KITCHENER…....3BD/$975/1-844-850-3809> .KITCHENER…....3BD/$1029/1-866-720-6176> .KITCHENER.....2BD/$895/1-844-697-3467> .KITCHENER.....2BD/$895/1-844-905-2057> .KITCHENER.....2BD/$910/1-855-436-4471> .KITCHENER.....2BD/$919/1-866-720-6176> .KITCHENER.....2BD/$925/1-855-282-5313> .KITCHENER.....2BD/$935/519-576-3752> .KITCHENER.....2BD/$945/1-844-850-3804> .KITCHENER.....3BD/$1029/1-866-720-6176> .KITCHENER.....1BD/$675/519-578-4902>

WELLAND MARCH 10/17

WELLAND.....BACH/$685/1-855-368-2430> WELLAND.....1BD/$799/1-888-780-6939> WELLAND.....3BD/$929/1-844-580-5658> WELLAND.....2BD/$950/1-888-780-6963> WELLAND.....2BD/$990/1-844-521-1286> WELLAND.....3BD/$1029/1-844-580-5658> WELLAND.....3BD/$1140/1-888-780-6963>

            LONDON MARCH 10/17

LONDON.....3BD'S/$519/1-844-834-4081>???> LONDON.....BACH/$520/1-855-282-6383> LONDON.....BACH/$535/1-888-863-4680> LONDON.....4BD'S/$569/1-844-834-1081>???> LONDON.....BACH/$599/1-855-325-1154> LONDON.....BACH/$620/1-855-282-6383> LONDON.....1BD/$635/1-888-863-4680> LONDON.....BACH/$649/1-866-731-9486> LONDON.....BACH/$650/1-855-282-6383> LONDON.....BACH/$650/1-844-270-8301 LONDON.....1BD/$659/1-866-731-9486> LONDON.....BACH/$659/1-866-729-2764> LONDON.....BACH/$659/1-877-393-1512> LONDON.....BACH/$659/1-844-521-1303> LONDON.....BACH/$669/1-866-720-7009> LONDON.....BACH/$669/1-855-518-6902> LONDON.....BACH/$680/1-844-850-3801> LONDON.....BACH/$689/1-855-282-6383> LONDON.....1BD/$699/1-888-321-7506> LONDON.....BACH/$699/1-855-282-6383> LONDON.....BACH/$700/1-866-711-7696> LONDON.....1BD/$719/1-844-797-1685> LONDON.....1BD/$725/1-855-346-6195> LONDON.....1BD/$725/1-855-325-1154> LONDON.....1BD/$728/1-844-543-4746> LONDON.....1BD/$730/1-855-479-1350> LONDON.....2BD/$731/1-855-479-1350> LONDON.....2BD/$735/1-888-863-4680> LONDON.....1BD/$749/1-877-393-1512> LONDON.....JR1BD/$749/1-855-518-6902> LONDON.....JR1BD/$750/1-844-850-3801> LONDON.....1BD/$750/1-855-346-6195> LONDON.....2BD/$779/1-866-735-1481> LONDON.....2BD/$789/1-866-731-9486> LONDON.....2BD/$829/1-877-393-1512> LONDON.....2BD/$845/1-519-675-0900> LONDON.....2BD/$850/1-844-850-3799> LONDON.....2BD/$850/1-855-346-6105> LONDON.....2BD/$850/1-855-325-1154> LONDON.....2BD/$859/1-844-797-1685> LONDON.....2BD/$859/1-866-729-2764> LONDON.....2BD/$860/1-844-850-3798> LONDON.....3BD/$875/1-855-711-7191> LONDON.....2BD/$875/1-866-711-7696> LONDON.....2BD/$880/1-519-681-7000> LONDON.....2BD/$880/1-519-685-0821> LONDON.....2BS/$880/1-519-681-7000> LONDON.....2BD/$885/1-888-321-7506> LONDON.....2BD/$885/1-519-685-0821> LONDON.....2BD/$889/1-866-729-2768> LONDON.....2BD/$889/1-844-797-1682> LONDON.....3BD/$949/1-855-237-6262> LONDON.....4BD/$950/1-855-711-7191> LONDON.....3BD/$985/1-888-321-7506> LONDON.....3BD/$1000/1-866-711-7696> LONDON.....3BD/$1029/1-866-729-2765> LONDON.....3BD/$1039/1-855-237-6282> LONDON.....3BD/$1079/1-866-720-7009> LONDON.....3BD/$1079/1-866-735-1481> LONDON.....4BD/$1169/1-866/731-3151>

          WINDSOR   FEB 2/17

WINDSOR…....BACH/$399/1-855-694-4869> WINDSOR.....BACH/$500/1-877-810-7954> WINDSOR.....BACH/$500/1-877-810-7954> WINDSOR.....BACH/$500/1-877-810-7954> WINDSOR.....1BD/$635/1-877-810-7954> WINDSOR.....BACH/$705/1-888-837-8909> WINDSOR.....2BD/$719/1-855-694-4869> WINDSOR.....1BD/$755/1-844-561-1303> WINDSOR.....1BD/$775/1-888-741-9062> WINDSOR.....2BD/$900/1-844-521-1289> WINDSOR.....2BD/$925/1-888-741-9062>

       YORK/DURHAM & MORE    FEB-9-17

BARRIE.....SA-RM/$425/705-730-1748> BARRIE.....JR1BD/$900/844-959-5800>

BRADFORD.....1BD/$700/905-775-8767> BRADFORD.....2BD/$1000/905-955-7479>

AURORA.....1BD/$845/905-448-4486>

NEWMARKET.....BACH/$760/416-791-9941> NEWMARKET.....SA-RM/$500/905-953-9121> NEWMARKET.....1BD/$875/416-751-3368>

RICHMOND HILL.....SA-RM/$560/905-737-5228>

THORNHILL.....1BD/$675/905-881-7780>

MARKHAM.....SA-RM/$550/905-887-6252> MARKHAM.....3BD/$1250/416-270-6046>

PICKERING.....2BD/$850/416-910-4729>

AJAX.....SA-RM/$450/416-301-4633> AJAX.....3BDTH/$850/905-683-6203>

OSHAWA.....BACH/$750/855-581-4371> OSHAWA.....1BD/$809/855-269-3492> OSHAWA.....2BD/$899/855-267-1194> OSHAWA.....2BD/$899/855-269-5492> OSHAWA.....3BD/$995/855-267-1194> OSHAWA.....3BD/$1045/855-267-1194> OSHAWA.....3BD/$1049/855-269-3492> OSHAWA.....3BD/$1277/844-850-3778>

WHITBY.....3BD/$1070/905-668-7332> WHITBY.....3BD/$1185/905-668-7332>

          PEEL REGION  MAR 15/17

BRAMPTON…..2BD/$1000/905-456-3216> BRAMPTON.....1BD/$700/416-917-6195> BRAMPTON.....1BD/$800/905-216-4219> BRAMPTON.....1BD/$800/647-273-6904> BRAMPTON.....1BD/$835/647-836-8641> BRAMPTON.....2BD/$850/416-823-6559> BRAMPTON.....2BD/$900/647-274-0621>

MISSISSAUGA.....1BD/$700/647-712-9134> MISSISSAUGA.....BACH/$795/1-855-643-5609> MISSISSAUGA.....2BD/$1020/1-844-598-7447> MISSISSAUGA.....3BD/$1250/1-844-598-7447>

ORANGEVILLE.....1BD/$750/1-519-941-43733> SHELBURNE.....3BD/$1100/1-519-925-6060>

PETERBOURGH.....MARCH 6/17

PETERBOURGH.....BACH/$800/1-844-977-2087> PETERBOURGH.....1BD/$900/1-844-977-2105> PETERBOURGH.....1BD/$900/1-844-977-2104> PETERBOURGH.....2BD/$975/1-844-977-2108> PETERBOURGH.....2BD/$1000/1-844-977-2105> PETERBOURGH.....2BD/$1000/1-844-977-2104> PETERBOURGH.....3BD/$1040/1-844-977-2103> PETERBOURGH.....3BD/$1130/1-844-977-2105> PETERBOURGH.....3BD/$1130/1-844-977-2104> PETERBOURGH.....3BD/$1200/1-844-977-2087>

LINDSAY.....MARCH 6/17

LINDSAY.....BACH/$750/1-844-977-2114> LINDSAY.....1BD/$855/1-844-977-2113> LINDSAY.....2BD/$955/1-844-977-2113>

KINGSTON.....DEC 7 16

KINGSTON.....2BD/$954/1-888-577-7665> KINGSTON.....2BD/$975/1-888-630-7209> KINGSTON.....2BD/$994/1-888-577-7665> KINGSTON.....3BD/$1114/1-888-577-7665>

CORNWALL.....2BD'S/$749/1-844-497-9176/MARCH 10/17>

OTTAWA.....DEC 7 16

OTTAWA.....BACH/$615/1-844-850-3843> OTTAWA.....BACH/$625/1-855-246-6948> OTTAWA.....BACH/$640/1-844-959-5774> OTTAWA.....BACH/$645/1-888-905-7592> OTTAWA.....BACH/$665/1-888-905-7592> OTTAWA.....BACH/$675/1-844-959-5774> OTTAWA.....BACH/$685/1-844-959-5774> OTTAWA.....1BD/$685/1-844-850-3844> OTTAWA.....BACH/$689/1-844-959-5774> 0TTAWA.....1BD/$700/1-844-850-3843> OTTAWA.....1BD/$725/1-844-850-3843> OTTAWA.....1BD/$749/1-844-959-5774> OTTAWA.....IBD/$749/1-844-850-3845> OTTAWA.....1BD/$750/1-855-346-6948> OTTAWA.....1BD/$760/1-888-905-7592> OTTAWA.....1BD/$765/1-844-959-5774> OTTAWA.....1BD/$775/1-844-959-5774> OTTAWA.....1BD/$775/1-888-905-7529> OTTAWA.....2BD/$790/1-844-850-3843> OTTAWA.....1BD/$799/1-844-959-5774> OTTAWA.....2BD/$825/1-855-346-6948> OTTAWA.....2BD/$825/1-844-850-3844> OTTAWA.....2BD/$839/1-844-959-5774> OTTAWA.....2BD/$840/1-844-850-3844> OTTAWA.....2BD/$850/1-844-850-3843> OTTAWA.....2BD/$860/1-844-959-5774> OTTAWA.....2BD/$870/1-844-959-5774> OTTAWA.....2BD/$879/1-888-905-7592> OTTAWA.....2BD/$880/1-844-850-3845> OTTAWA.....2BD/$890/1-844-850-3845> OTTAWA.....2BD/$899/1-844-959-5774> OTTAWA.....2BD/$920/1-844-959-5774> OTTAWA.....2BD/$925/1-844-959-5774> OTTAWA.....2BD/$925/1-888-905-7592> OTTAWA.....2BD/$929/1-844-905-7592> OTTAWA.....2BD/$955/1-844-905-7592> OTTAWA.....3BD/$1075/1-844-905-7592> OTTAWA.....3BD/$1095/1-844-905-7592>

THAT IS IT FOR NOW....IF YOU CONTINUE DOWN YOU WILL FIND PAST LISTS WHICH ARE N.F.G.

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PhysioDNA

Physiodna.com is the home of world-class physiotherapy services. Our team of experienced and certified physiotherapists are dedicated to providing you with the highest quality care possible. We offer a variety of treatments that can help you recover from musculoskeletal injuries quickly and efficiently. Contact us today to schedule a consultation and see how we can help you get back to your life as soon as possible.

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What To Look for In a Massage: Tips for An Excellent Spadina Experience

I would recommend seeing Dr. Mario Causevic at Physiodna. He is an amazing physiotherapist who has helped many people in Spadina with shoulder issues and is also super affordable!

What to Look for in a Massage in Spadina:

If you're looking for a Massage Spadina, here are some tips to ensure an excellent experience.

Look for a therapist who is experienced and certified. Certification signifies that the therapist has undergone rigorous training and passed a qualifying exam. A good therapist will have both formal training and hands-on experience.

Ask about the therapist's services in advance. Some therapists offer package deals, so it's important to inquire about what's included in the price. You'll want to ensure that the package includes everything you need, such as time for conversation, pressure points, etc.

Be clear about your expectations before your appointment. Let the therapist know what kind of massage you're interested in receiving: Swedish, deep tissue, aromatherapy, etc. This will help them create a custom treatment plan tailored to your needs.

Bring a light jacket and snacks if desired, as the room can warm up during a massage session. And don't forget to wear comfortable clothing! You may be inclined to take off your clothes during a massage, but this isn't always necessary or desirable; it's up to you and your therapist to decide what feels best.

Clean and relaxing atmosphere:

The massage therapist should be clean and have a relaxing atmosphere. They should also have a good sense of smell, so the room smells nice.

Friendly staff:

When looking for a massage, it's important to find a place that is friendly and professional. Here are some tips to help you find the perfect massage:

• Ask the staff if they have any recommendations. They may be able to steer you in the right direction based on their experiences. • Be clear about what you want. Ask the staff if you're unsure what type of massage you want. They can help you determine which type of massage best matches your needs. • Make sure the room is quiet and comfortable. You'll want to be able to relax during your massage. • Try out different services before deciding on a favorite. Trying out different types of massages can help you find the perfect one for you.

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Oakville Physiotherapy - A Solution to Stroke Patients?

All You Need To Know About Stroke Recovery in Oakville:

Strokes are one of the leading causes of serious long-term disability. A stroke is a temporary interruption in blood supply to the brain. Stroke survivors may have difficulty speaking, understanding, concentrating, and moving their bodies. They are also at risk for Alzheimer's and other forms of dementia later in life.

PhysioDNA is the best physiotherapy clinic in Oakville:

PhysioDNA is the best Oakville Physiotherapy clinic because of its expertise and experience with injury. He is well trained in all ranges of injuries and has great compassion for his patients. Physio services Oakville has a dedicated staff of physiotherapists and massage therapists who are experienced in helping those suffering from pain or injury. They have an excellent reputation, and their prices are reasonable.

What is a stroke?

• A stroke is a serious medical condition that can result in paralysis or death. • What are the signs and symptoms of a stroke? • The most common signs and symptoms of a stroke are sudden numbness, weakness, loss of feeling in one side of the body, trouble speaking, difficulty walking, and problems with vision. • How is a stroke diagnosed? • A doctor can diagnose a stroke based on the symptoms you describe. In some cases, blood tests may also be done to determine if there is an underlying condition that caused the stroke. • How is a stroke treated? • There is no cure for stroke, but treatment typically includes emergency care and intensive rehabilitation therapy. Depending on the severity of the stroke, treatment may also include medication to help reduce swelling and prevent further damage to the brain. • Can I recover from a stroke? • Yes, most people who experience a stroke recover with proper treatment and rehabilitation. However, it can take weeks or even months for full recovery to occur.

How to recover from a Stroke:

If you or someone you know has experienced a stroke, there is good news: most people recover fully. You can do many things to help your recovery, and the following article provides a detailed overview of what you need to know.

First and foremost, know that stroke recovery is a process, not a destination. It will not be instantaneous, and there will be bumps in the road. However, with patience and concerted effort, most people eventually overcome the challenges posed by a stroke.

Seek professional help as soon as possible after experiencing a stroke. A Stroke Team can provide support and guidance throughout your recovery journey.

Make sure to receive regular neurological assessments to check your progress and identify any potential issues or setbacks. This is especially important if you have difficulty speaking or mobility issues.

Rehabilitation is an important part of rehabilitation after a stroke. Physical therapy can help improve muscle function and range of motion, while occupational therapy can help you regain skills lost due to the stroke.

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Best Physiotherapy for Shoulder Pain in Oakville

Shoulder pain can be the result of many causes, but one that is often overlooked is a dislocated shoulder. The following article will provide everything you need to know about this condition and what options are available for treatment.

PhysioDNA Physiotherapy Centre for Shoulder Pain in Oakville:

Lisa had multiple treatments for her shoulder injuries, but none were successful. I tried physiotherapy by another practitioner before, but it didn’t work out well. At the end of my treatment, there was a lot of pain in my shoulder, so I decided to take things slow and find a good chiropractor instead. It took me one year to find a chiropractor that works with physical therapy. After trying several chiropractors, I finally found PhysioDNA, one that helped me with the pain in my shoulder.

The Best Physiotherapy for the Shoulder:

A few different Best physiotherapy Oakville treatments can be used to treat shoulder pain in Oakville. Therapists may use a combination of techniques, depending on the severity of the pain and the individual’s symptoms. Some common methods used include:

• Stretching and exercise: This is often recommended for people with mild to moderate shoulder pain, as it can help improve range of motion and mobility. TREATMENT may include gentle stretching exercises such as the pigeon pose, arm circles, and shoulder shrugs.

• Heat and ice: This therapy is often used for people who have more severe shoulder pain or who have been unable to tolerate traditional stretching exercises. The heat helps to reduce inflammation and swelling, while the ice helps to reduce pain and discomfort. TREATMENT may include applying heat on specific areas, such as the back of the neck or shoulders, and then applying cold packs or ice packs on other areas.

• Acupuncture: Acupuncture is an ancient Chinese medicine that uses tiny needles inserted into specific points along the body to relieve pain. There is limited research on the effectiveness of acupuncture in treating shoulder pain, but some studies suggest that it may be helpful

Conclusion:

Shoulder pain can be debilitating and, if left untreated, can lead to further injury. If you are suffering from shoulder pain, it is important to seek the help of a physiotherapist who is experienced in treating this type of injury. A physiotherapist can work with you to develop a treatment plan that targets your shoulder pain and helps you return to your normal routine as quickly as possible.

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Where Can You Expect the Best Physiotherapy Treatment in Oakville?

We're excited to announce that we now offer the best PhysioDNA treatment in Oakville and Toronto. Our highly-trained and certified therapists provide a wide range of treatments, including physiotherapy and massage. Book an appointment today and start feeling better immediately. Visit physiodna.com for more information.

What to Expect from a Physiotherapy Treatment?

Suppose you're looking for the best physiotherapy treatment in Oakville. In that case, you'll want to seek a therapist with experience treating conditions such as back pain, neck pain, TMJ issues, and sports injuries. According to physiotherapist PRIYA MALONI PT, BSC, MSCPT, MBA, a trained professional who has worked with clients across Oakville for more than 10 years, "the best physiotherapy treatment is typically tailored to the specific needs of the individual." That means that every patient will receive a unique treatment plan that considers their unique history and symptoms. In addition to personalized care, many therapists also offer topical therapy and hydrotherapy (known to be effective at relieving pain and inflammation) as part of their treatment arsenal. If you're interested in finding out more about what to expect from a physiotherapy treatment in Oakville, consult with your local therapist!

What types of Physiotherapy Treatments are Available?

• In Oakville Physiotherapy treatments can be broadly classified into manual therapy, exercise therapy, and hydrotherapy. • Manual therapy treatments typically use pressure to manipulate and stretch muscles. Manual therapy treatments include massage, Swedish massage, and myofascial release. Manual therapy is commonly used to treat pain, inflammation, and soreness. • Exercise therapy treatments typically involve movement to improve muscle and joint function. Exercise therapy can help reduce pain and inflammation, improve range of motion, and increase strength. • Hydrotherapy treatments use water or other fluids to improve blood flow, promote relaxation, and reduce stress. Hydrotherapy treatments can include hot tubs, pools, saunas, and baths.

In Oakville, physiotherapy treatments can be broadly classified into manual therapy, exercise therapy, and hydrotherapy. Manual therapy treatments typically use pressure to manipulate and stretch muscles. Manual therapy treatments include massage, Swedish massage, and myofascial release. Manual therapy is commonly used to treat pain, inflammation, and soreness. Exercise therapy treatments typically involve movement to improve muscle and joint function. Exercise therapy can help to reduce pain.

Why Choose Physiotherapy Treatment in Oakville?

Suppose you are looking for a physiotherapy treatment option that offers the best range of services and is located in one of the most vibrant and cosmopolitan cities. In that case, Oakville is the perfect place. In addition to its favourable location, Oakville provides an excellent range of services and amenities, making it a great place to receive physiotherapy treatment. Here are some reasons why choosing physiotherapy treatment in Oakville can be a great decision:

Oakville has over 150,000 people and is home to many leading corporations and businesses. This makes it a great place to live and work and visit for medical treatments. In addition, Oakville is known for its beautiful landscape and lush greenery. This makes it an excellent choice for physiotherapy patients who want to receive treatments in a peaceful and relaxing environment.

The staff at the Physiotherapy Department at Oakville General Hospital are experienced and qualified professionals who offer comprehensive physiotherapy treatments that cater to the individual needs of their patients. They use the latest technology and equipment to provide the best possible service to their patients.

Oakville is located close to highways, making it easy to travel to other parts of Ontario for physiotherapy treatments.

Conclusion

Unfortunately, not everyone has the same level of health and fitness. That's why it's important to speak with a physiotherapist who will be able to assess your individual needs and customize a treatment plan that is specifically tailored to you. When you work with a physiotherapist who knows how to treat injuries, you can rest assured that your recovery will be as quick and as effective as possible. So if you're in Oakville looking for physiotherapy treatment, look no further than our clinic!

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What's Massage Spadina?

Massage Spadina is a type of massage that uses the fingers, palms, and elbows to apply pressure to specific body areas. It's often recommended for patients with osteoarthritis or rheumatoid arthritis to provide relief. The article covers some of the important benefits of massage Spadina including decreased pain levels and increased mobility.

What are the Benefits of Massage Spadina?

There are many benefits to receiving massage therapy, including reducing stress, improving blood circulation, and relieving tension headaches. Massage therapy is also a great way to connect with another person and can provide physical and emotional healing. If you're looking for a relaxing way to treat yourself or someone you love, check out physiodna.com.

Why Should I Get a Massage Spadina?

For many reasons, it would be best if you considered getting a massage from physiodna.com:

Our therapists are highly skilled and experienced in providing quality massages.

Our spa has a relaxing and inviting atmosphere that will leave you feeling refreshed and rejuvenated.

Our prices are very reasonable, making Massage Spadina an affordable option no matter what your budget may be.

Areas That Can Benefit from a Massage:

If you're looking for a way to relax and de-stress, massage may be the answer! Here are some areas that can benefit from a massage:

• The neck • The shoulders • The back • The hips • The feet • The head

Where to Get a Massage in Oakville:

Anyone looking for a good Massage therapy Oakville will be happy to know that there are many reputable massage businesses in the city. PhysioDNA is the best places to get a massage in Oakville.

New physiotherapy clinic in Oakville and Toronto! 🔥Located in the heart of both cities, PhysioDNA is the best place to get physiotherapy treatment. We offer a wide range of physiotherapy services, including massage, acupuncture, and physical therapy. If you're looking for the best physiotherapy treatment in Oakville or Toronto, look no further than physiodna.com. We're here to help you get your life back on track!

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Guide to Getting the Best Physiotherapy Treatment in Oakville

Everyone has experienced back pain at one point in life, and often these injuries can lead to long-lasting health problems that change how you live your life. The best course of action is to find a physiotherapist who can help treat your pain or get you on the path to rehabilitation. This article teaches what to look for when searching for a physiotherapist in Oakville!

What is Physiotherapy?

• Physiotherapy is a treatment that helps improve the physical function of an individual. It is used to help with conditions such as muscle pain, stiffness, and dysfunction. It can also be used to improve overall health by helping to improve joint mobility and range of motion. • Physiotherapy can be performed in different settings, including hospitals, clinics, and private practices. Some common treatments include massage, exercises, and mobilization. • Physiotherapy is a very effective treatment for many conditions, and it can be tailored to meet each patient's specific needs. If you are experiencing pain or difficulty with your physical function, please talk to your doctor about the possibility of using physiotherapy as a treatment option.

When Can I Begin Physiotherapy?

Choosing the right time to commence physiotherapy is an important decision. If you are experiencing pain relief or restoration from Oakville Physiotherapy, start as soon as possible. However, if you are still experiencing pain or discomfort after some time, it may be best to consult your physician before beginning physiotherapy treatments.

There are a few factors that can influence when you should commence physiotherapy treatments:

• The severity of your symptoms: The sooner you start, the sooner you will experience relief. However, if your symptoms are severe or ongoing, you may need to see a doctor first.

• Your age: Physiotherapy can be beneficial for people of all ages, but it is especially helpful for those experiencing pain and dysfunction related to aging.

• Your medical history: Certain medical conditions may make it difficult for you to tolerate physiotherapy treatments. If you have any health concerns, please consult your physician before starting physiotherapy treatments.

If you are unsure when to commence treatment, consult with your physician or physiotherapist. They will be able to provide you with advice on the appropriate time for treatment and help ensure that your treatment is effective.

How to find the best physiotherapy treatment in Oakville or Toronto:

Looking for the best physiotherapy treatment in Oakville or Toronto? Look no further than physiodna.com! We offer some of the best physiotherapy treatments in the area, so you can feel your pain go away quickly. We know just how important it is to get relief from pain as soon as possible! See us today and let our team help you get back to your normal life as quickly as possible.

How Much Will a Physiotherapy Treatment Cost?

There is no set price for physiotherapy treatment, as the cost will vary depending on the patient's specific needs. However, on average, physiotherapy treatments can cost anywhere from $50 to $200 per session. It is important to remember that this price range is just an estimate - it can be much higher or lower depending on the specific condition being treated and the therapist's skill.

What Should I Expect During My Physiotherapy Sessions?

Physiotherapy is a treatment for people that helps improve the function of the body's muscles and bones. Physiotherapy sessions typically last around 60 minutes, and during this time, the therapist will work with you to improve your mobility, flexibility, strength, and endurance.

Here are some tips on what you can expect during your physiotherapy sessions:

• The therapist will ask you to complete various exercises and stretches. This will help to improve your overall range of motion and flexibility. • The therapist may also use soft tissue treatments such as massage or heat to help relieve pain or inflammation. • In some cases, the therapist may prescribe medication or therapy to help speed up the healing process.

How Long Does It Take to Recover from My Injury or Condition?

When you first suffer an injury or condition, you may feel like you are in a race against time. You may worry about the long-term effects of your injury and whether you can return to your normal activities.

The good news is that most injuries and conditions can be effectively treated with physiotherapy. Treatment can range from simple exercises to more complex treatments, depending on the severity of your injury. However, most injuries and conditions take between two and four weeks to recover. This means that you will likely be able to resume your normal activities within this timeframe.

Pain Management and Recovery Enhancement Techniques in Advanced Physiotherapy Techniques

A physiotherapy is a form of healthcare that uses physical treatments and exercises to help people with injuries, pain, and health problems. It can manage conditions such as back pain, neck pain, knee pain, and other musculoskeletal issues.

Many advanced physiotherapy techniques can help improve your recovery and pain management. When considering physiotherapy treatment, it is important to understand the different types of treatments available and how they can benefit your specific needs. This article will discuss some of the most common advanced physiotherapy treatments and how they can help improve your recovery.