#mantahaamaqsood

[tayyabarana]

Nude Food presents a lethal combination of a cleanse and a fat blasting programme. It's a unique form of a diet plan which will not only detox your body of all the toxicity but will also rev up your calorie burn, not only calorie burn but your fat calorie burn. You will be provided a cheat day after every week, it's a two week programme which consists of delicious meals consisting of salads, soups and pasta with healthy servings of protein and carbohydrates. Oh yes! And we forgot to mention FAT (the good one) in the form of desserts. Desserts made from real butter! ( but the right quantity)Yes I said butter 😁. All organic stripped off preservatives and delivered at your doorstep. Don't wait; place your orders now. It's a matter of a two weeks. See you soon on the weighing scale with a smile and a thinner, leaner and more toned you. #MantahaaMaqsood #Cleanse #MantahaaApproved #FatBlast #NudeFoodbyMantahaaMaqsood #NFMM #NudeFood #CleanEating #Detox #AllOrganic

[bizmaxtv]

Ayesha Khan's message for #SpringIntoWellness with #MantahaaMaqsood @aisharaokhanofficial @mantahaa_maqsood

[moizkazmi]

@fahad_yaqoob_me @mkmaheen @mantahaa_maqsood #nazneentariq and myself at #GREATFestPK via @mantahaa_maqsood "#mantahaamaqsood with #maheenkhan at #greatfestpk launch last night! @mkmaheen"

[tayyabarana]

Gulten free, Sugar free Banana Bread with 70% dark chocolate sauce. Be a #nudefoodie with #MantahaaMaqsood #NudeFood #NFMM #MantahaaApproved @mantahaa_maqsood #foodoptions #healthyoptions #healthylife #foodvariations #foodie#fooddiaries #tayyabazworld

[tayyabarana]

Summer is right around the corner; For some of us living in this part of the world, its already getting Hot in Here. Time to get your swimming costume out and run to the beach or plan your next vacation, you won't do justice to it if you don't have a Killer body to go with it. This is your Short Cut to great Abs for the summer. All you need is one stability ball which you can purchase from a sports shop near you.  If your height is between 5'1 and 5'8, you need a ball with the diameter of 55 cm. If you are 5'9-6'2, you need a 65 cm ball. Remember you don't need a Valentino Dress, you need a Valentino Body. Let's get started 👍🏼💪🏼 #mantahaamaqsood#workoutips #episode1 #bodyshaping #howto #karachi#lifestylecoach #fitnesstraining #fitness #lookingafter #health #healthylife @moizclicks #tayyabazworld

[tayyabarana]

Catch #MantahaaMaqsood LIVE at #DolmenMall tomorrow as Dolmen celebrates #InternationalWomensDay by giving #MorePowerToHer #fitness #health #tayyabazworld

[tayyabarana]

Hi Mamas! Zumba-kicks is back and that too with a bang! #MantahaaMaqsood's Zumba-kicks is designed for kids. Zumba- Kicks will not only keep your kids busy during the winter break but also increase their heart rates and enhance their dancing skills. Let us make your kids lean, toned and flexible this holidays season. Register them now! Classes begin on 24th December 2016 to 11th January 2017 (12 sessions) for Rs 10,000 only Call Flavia for details-0321-1228550 and put that kid in shape! 💪🏼 #ZumbaKicks #MantahaaApproved #tayyabazworld

[tayyabarana]

Coconut water contains 19 calories per 100 grams. It is the most hydrating form of liquid with minerals like magnesium and potassium. Up your Hydration levels with this nut and go loco with your coco! #Coconut #EssentialMinerals #CocoLife #MantahaaApproved #Lifestyle #MantahaaMaqsood #health #healthylifestyle #lifestyleblogger #fblogger #tayyabazworld

[tayyabarana]

Mind, Body and Soul - Start your day with warm water and 1/4 lemon. It keeps your PH level alkaline and your digestive system in gear. To get your mind in top gear, meditate even if it's for 7 minutes a day! Mornings are the best. ☺👍🏼💪🏼 For information, queries and appointments, Email: mantahaa@icloud.com and Call us on: 03211228550 #MantahaaMaqsood #TeamMM #NudeFood #MantahaaApproved #EatClean #LoveMornings #Fitness #Lifestyle #health #fitness #tayyabazworld

[tayyabarana]

#MantahaaMaqsood at the #Inglot #Karachi opening @inglotpk @mantahaa_maqsood

[tayyabarana]

Celebrity lifestyle and wellness coach #MantahaaMaqsood with #NadiaKhan on #Geo's morning show today. @mantahaa_maqsood

[tayyabarana]

Celebrity lifestyle and wellness coach #MantahaaMaqsood in a #WardhaSaleem crop and BCBG skirt at her birthday GT in #Karachi @mantahaa_maqsood

[bizmaxtv]

Celebrity lifestyle and wellness coach #MantahaaMaqsood in a #WardhaSaleem crop and BCBG skirt at her birthday GT in #Karachi @mantahaa_maqsood