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hairstyleforteen · 2 years ago

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What is the best room temperature for COPD?

The ideal air temperature and humidity level for COPD patients are 70 degrees and 40%, respectively.The mixture keeps airways relaxed, which lowers the likelihood of symptoms. Source The lungs and airways are affected by the chronic and progressive respiratory condition known as chronic obstructive pulmonary disease (COPD). A person's everyday life may be greatly impacted by this ailment, which frequently results in breathing problems, coughing, wheezing, and shortness of breath. It can be difficult for people with COPD to breathe in some environments, especially when the air is excessively hot, cold, dry, or humid.The ideal environmental conditions for COPD patients, according to medical professionals, are those with an air temperature of about 70 degrees Fahrenheit and a humidity level of 40%. The airways are kept open and relaxed by the combination of warmth and humidity, which lowers the likelihood of symptoms. The body tends to work harder to regulate its internal temperature when the air is excessively hot or cold, which can narrow the airways and produce COPD symptoms. On the other side, when the air is overly humid, breathing can be challenging since it requires more effort on the part of the lungs to get oxygen out of the air.Maintaining a comfortable indoor temperature and humidity level can be challenging, especially during extreme weather conditions. However, there are several ways COPD sufferers can create an environment that is conducive to their respiratory health. One way is to use a humidifier or dehumidifier to regulate indoor humidity levels. A humidifier can add moisture to dry air, while a dehumidifier can remove excess moisture from humid air. Another way is to install an air conditioning system that can maintain a consistent indoor temperature throughout the year.COPD patients should manage the temperature and humidity indoors and stay away from environmental irritants including smoking, dust, and pollution. These irritants can exacerbate the breathing difficulties caused by COPD. Additionally, it's critical to periodically clean carpets, draperies, and other surfaces that might collect dust and allergens in order to maintain appropriate indoor air quality.In conclusion, providing COPD patients with the ideal atmosphere can greatly enhance their quality of life. COPD sufferers can lessen the likelihood of symptoms and breathe better by maintaining a reasonable interior temperature and humidity level, avoiding environmental allergens, and keeping indoor air clean. Read the full article

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mysteriouslymysticalparadise · 5 years ago

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natural remedies for asthma

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Garlic

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Some alternative treatment options and their associated risks and benefits include:

Garlic. Garlic has been used as a natural remedy to manage many diseases, particularly cardiovascular disease, because of its anti-inflammatory properties. ...

Ginger. ...

Echinacea and Licorice Root. ...

Turmeric. ...

Honey. ...

Omega-3s.

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Home Treatments

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Steam. Keeping the air moist can loosen mucus and reduce congestion and coughing. The National Heart, Lung, and Blood Institute recommend using a cool-mist humidifier or steam vaporizer. People with difficulty sleeping may wish to use a humidifier at night.Apr 19, 2018

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reidbrod657 · 3 years ago

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Nhs England" Dealing With Respiratory System Problems In Winter

See to it your kids receive age-appropriate inoculations, including the flu and also COVID shots. Most of the source of environment change likewise raise the risk of pandemics. Deforestation, which occurs mainly for farming objectives, is the largest cause of environment loss worldwide. Loss of environment pressures pets to move and possibly get in touch with other animals or people as well as share germs. Huge animals farms can additionally serve as a source for overflow of infections from animals to people.

It's an excellent suggestion to speak to a general practitioner for guidance before beginning a brand-new workout program if your signs are severe or you have actually not exercised in a while. If you smoke, stopping can help reduce or prevent additional damages to your lungs. It is necessary to take any recommended medicine, including inhalers, as this can assist stop negative flare-ups. 2) Promo of enrollment of healthcare institutions with the EU's Eco-Management and Audit Scheme or equal body.

Consequently, the general impact of environment change on respiratory infections is likely to be moderate and may also be helpful. Nonetheless, as increases in air contamination will certainly happen, increasing susceptibility to infections may result. Although international methods are required in order to reduce the rise in worldwide temperatures, environment change is likely to have several, mostly damaging, results on health and wellness, specifically in low-income nations, which require attention and action. These findings have been well described by the Intergovernmental Panel on Environment Change 1 and the Globe Health Organization 2. We do not understand much about the molecular mechanisms underlying respiratory cold-related signs and symptoms, yet a role appears played by the receptor TRPM8. The exploration of thermosensitive ion networks of the short-term receptor potential household has actually shown an underlying molecular device for temperature level discovery.

In relation to direct exposure, we will take into consideration the various risk aspects connecting with chilly temperature level and also cooling such as other atmospheric variables, air pollution, biocontaminants and also cigarette cigarette smoking, and also their impact on respiratory system wellness.

It's an excellent suggestion to talk to a GP for recommendations prior to beginning a new workout program if your signs are extreme or you have not exercised in a while.

Federal, state, as well as regional firms can sustain public health management and also science, we can supply even more funding for needed research, very early feedback to outbreaks, and supplies for testing.

Where and just how you live can greatly affect the extent of your COPD symptoms.

When you are subjected to extreme weather, such as Net Zero Insulation - insulation removal severe warmth as well as humidity, your body has to make use of additional energy to attempt and cool off. The Obama administration introduced a collection of actions that will certainly permit the United States to better comprehend, interact, and decrease the health impacts of environment change on neighborhoods. This is a truth sheet outlining President Obama's plan to cut carbon pollution, prepare the United States for the influence of climate adjustment, and also lead worldwide initiatives to attend to worldwide environment modification.

Exactly how I take care of heat Find out exactly how Ian takes care of to maintain going in a heatwave. To get ready for a heatwave, it's an excellent concept to set up email signals for hot weather. In this manner, you'll understand when it's anticipated to be warm as well as you can see the length of time the heat will certainly last.

Lung Illness & Respiratory System Health Center

Breathing cold air has actually been long acknowledged to trigger bronchoconstriction in asthmatics. In a classical experiment Shturman-Ellstein et al. demonstrated that if topics with bronchial asthma took a breath only through the nose throughout the exercise difficulty, a nearly full restraint of the blog post exercise bronchoconstrictive air passage reaction was observed. Nonetheless, as the nose is acting as outermost filter for the inspired air, it is revealed to ecological dangers with following high frequency of morbidity. Including in the atopic predisposition, it is most likely that asthmatic subjects have concomitant rhinitis, which does not permit appropriate conditioning of the inspired air with adverse influence on the asthmatic condition.

Future threats are challenging to prophesy, yet climate modification hits hard on several fronts that matter to when as well as where microorganisms appear, including temperature level as well as rainfall patterns. To assist restrict the risk of contagious illness, we should do all we can to vastly lower greenhouse gas exhausts and also limitation worldwide heating to 1.5 degrees. Ground-level ozone, or "poor ozone," can be the most dangerous for individuals coping with asthma. Ground-level ozone is developed by a chain reaction between nitrogen oxide as well as organic substances when revealed to sunlight. These can include exhausts from commercial facilities, automobile exhaust and also gas fumes.

Weather And Also Your Lungs

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5) Study is needed on the function of housing and interior environment control systems in respiratory system diseases. If a heatwave is forecast, the best part of the day is typically between 11am as well as 3pm. If you need to go out, try to intend your day around the early morning or evening when the temperature is cooler as well as the air high quality much better. Li MC, Juliy M. Duty of phosphorylation of MARCKS-PSD in the secretion of MUC5AC induced by cold temperatures in human airway epithelial cells National Life sciences Structure of China and China Cooperation Research Study Foundation 2012--. The last team lastly consists of response bronchoconstriction as a result of chilly trigger of the skin or top airway.

Effects Of Interior Air Contamination

Airborne transmission might have contributed in the spread of 2015 extremely pathogenic avian flu outbreaks in the United States.Researchers have actually found that a number of infections, including adenovirus and also influenza virus, can be carried on air fragments. This recent paper locates that particle matter most likely contributed to the spread of the 2015 bird flu. Support for adaptation in low resource countries by wealthier countries is a historic ecological justice challenge. While the $100 billion vowed to the UN's Green Climate Fund annually by 2020 can be viewed as a "ethical vital" feedback, these adaptation financial investments also boost global ecological and political stability as well as safety. Stay clear of strenuous tasks, hard work and also reduce the quantity of exercises throughout these times. You can additionally decrease the quantity of bloating you obtain from these as well as other foods by decreasing at mealtime.

We hypothesize that temperature-related differences in lung feature might be explained by behavioral modifications on relatively cozy days, which might raise outdoor exposures. This details uses the very best available medical proof as well as was produced with the support of people living with lung problems. In recent years, driven by financial as well as environmental inspirations, thermally protected buildings, where indoor environment problems are carefully controlled by ventilation and also cooling systems are most regularly developed.

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secretcreationcrusade · 3 years ago

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Environment Adjustment And Respiratory System Wellness On Jstor

Their consolidated know-how implies we aid any type of mesothelioma patient or loved one through every step of their cancer journey. Access to air conditioning can be crucial throughout the warm summer season, so include air-conditioning to your house if you can. 10 Tips to Protect Yourself from Unhealthy Air Read our easy and also effective tips for protecting you and your family from the risks of air pollution. Not everybody can or intends to move, yet if that's an alternative see to it to follow the air quality signals in the location you are thinking about. Determine a year-round humidity standard, pollen analyses, traffic smog details and also mold and mildew as well as dust capacity.

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Subsequently, the total result of environment change on respiratory system infections is likely to be small as well as may also be valuable. However, as rises in air pollution will occur, raising vulnerability to infections may result. Although global strategies are needed in order to alleviate the rise in international temperatures, environment modification is most likely to have several, mainly adverse, results on health, particularly in low-income countries, which call for focus and activity. These findings have been well defined by the Intergovernmental Panel on Environment Adjustment 1 and also the World Health Organization 2. We do not know much regarding the molecular mechanisms underlying breathing cold-related symptoms, yet a role appears played by the receptor TRPM8. The exploration of thermosensitive ion channels of the transient receptor capacity household has actually demonstrated an underlying molecular device for temperature detection.

Consequently, much research is required right into the renovation of predictive versions supplemented by continuous possible measurement as well as evaluation of the crucial end results as well as exposures which figure out the impact of environment adjustment on breathing health.

In the wake of the pandemic, a pulmonologist provides recommendations on shielding your often-overlooked lung wellness.

At night, if you don't have cooling and there are low levels of air pollution outdoors open your window to let the colder air in.

To prepare for a heatwave, it's a great concept to set up email alerts for hot weather.

You can learn more regarding self-management in various other lung conditions, such as bronchiectasis and also lung fibrosis, on our health info pages.

The last purpose of our job is to add to the promotion of adequate policy and public health actions to face the incoming obstacles induced by climate modification as well as worldwide warming. In a 2013 research from the Johns Hopkins College, scientists discovered a relationship between climbing temperatures as well as the variety of emergency medical facility admissions for chronic obstructive pulmonary condition and breathing tract infections amongst people 65 as well as older. Although the reason behind this correlation is not clear, inhaling hot air is understood to advertise air passage inflammation and also exacerbate breathing disorders like COPD.

COPD is a group of progressive lung diseases, consisting of emphysema and also chronic respiratory disease. Concerning 30 million Americans have COPD, and also over half are unaware of it. For instance, pure nicotine direct exposure in the womb can change respiratory tract advancement. Air pollution as well as environment modification are consistent hazards to lung health-- wildfires, dust due to dry spell, air pollution from industry and lorries all drive particle matter that eventually can contribute to bad lung health and wellness.

Suggestions For Staying Healthy And Balanced As A Deportee

The literary works additionally recommends that coronary conditions are affected by indoor temperature levels, specifically in pleasant nations. The reaction mechanisms of respiratory tract inhalation of cool air surpass modifications of the ASL as well as involve a complex integrated system including the ASL yet likewise mucosa, smooth muscle mass and also capillary. Alveolar air, under typical problems, is at a temperature of 37 ° C and also alveolar gas is fully filled with water vapor at this temperature level, properly humidified and heated up by the components of the upper respiratory system wall surfaces. The function of these wall surfaces is not only to allow gaseous exchange, but it supplies a large call surface with the outside, it should likewise make certain adequate defense, in particular from dehydration as well as cooling. Inhalation of chilly air generates activation of the epithelium to produce proinflammatory substances and that epithelial injury, identifies activation of any kind of subjected peripheral nerves.

In 37%, these signs made the people prevent going out throughout the winter. Cold-induced respiratory tract damages is not only due to the direct result of temperature, however also depends on the hyperventilation. Cooling of the respiratory tracts is improved by raising the air flow within the respiratory tracts. Breathing of + 20 ° C air at 15 l/min decreases the tracheal temperature to 34 ° C whereas breathing similar air at 100 l/min decreases this temperature level to 31 ° C. For that reason, hyperpnea of warm air shares similar results to the inhalation of cold air.

Activity Earth: Satisfying The Climate Difficulty

Reassessing our farming techniques, including those that depend on increasing 10s of countless pets in close quarters, can protect against transmissions between animals as well as spillover into human populations. Pleasedo not utilize this type to send individual or patient clinical info or to report unfavorable drug occasions. For easier breathing and much better general health and wellness, reach for baked variations of your preferred deep-fried foods.

It's an excellent suggestion to talk with a general practitioner for suggestions prior to beginning a new workout program if your symptoms are serious or you have not worked out in a while. If you smoke, stopping can assist decrease or stop additional damage to your lungs. It's important to take any recommended medicine, including inhalers, as this can help prevent negative flare-ups. 2) Promo of enrollment of healthcare organizations with the EU's Eco-Management as well as Audit Scheme or equivalent body.

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Empowering Australians To Make Better Health Selections

We picked covariates a priori based upon well-known organizations with lung function or temperature level, and for consistency with previous magazines. We specified present asthma as a record of wheeze in the previous twelve month, or a present doctor medical diagnosis of asthma. We specified chronic obstructive lung condition based on a record of everyday coughing for at least three consecutive months of the year or an existing diagnosis of chronic respiratory disease, COPD or emphysema. We used sine and cosine functions of the exam day to control for period. We appointed previous-day PM2.5 utilizing the Harvard Supersite screen as an indicator of local particle contamination, as well as did not adjust for O3 in our key model because the screens in Eastern Massachusetts might not show local direct exposure. We executed level of sensitivity analyses leaving out Spawn evaluation 7 since the spirometry devices changed after exam 7.

We owe it to everyone to boost health and wellness, and we do that by lowering the resources of contamination that drive a large concern of disease both in the USA and also around the world. The association in between respiratory system infection as well as air contamination in the setting of air top quality policy and economic change. A research of virtually 500,000 New York locals found that greater particle issue air pollution degrees boosted the opportunities of hospitalization for pneumonia as well as emergency deparment brows through, particularly for influenza.

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homeo-care-clinic · 3 years ago

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INTRODUCTION

COPD Foundation is a global organization whose aim is to prevent and achieve cures in COPD and protect the lives of people from its ill effects.

November 14th is ought to be the COPD awareness Day where people are known about the benefits of healthy lungs.

Orange is the official colour of COPD awareness.

HISTORY

The world first COPD day was held in the year 2002.

More than 50 countries participate in various activities carried out on World COPD Day.

THEME

The theme for the year 2021 is

HEALTHY LUNGS ARE NEVER MORE IMPORTANT

The aim is to highlight that the burden of COPD remains in spite of the ongoing global COVID pandemic.

CAUSES OF COPD

Tobacco smoking

Exposure to fumes from burning fuel

Occupational exposure to dust

Genetics

Alpha 1 antitrypsin deficiency

Air pollution

History of childhood respiratory infection

Known case of asthma

Respiratory infections are caused by pathogens such as Haemophilus, influenza, streptococcus pneumonia.

TYPES Of COPD

Emphysema:-

It is a condition where air sacs of the lungs get damaged which results in chronic cough and difficulty in breathing.

Chronic bronchitis:-

It is a term used for inflammation of bronchioles. There is a productive cough that lasts for three months for two consecutive years.

SYMPTOMS

Dyspnea

Chronic cough with mucus

Wheezing in the chest on breathing

Tightness in the chest

Weight loss

Reduced appetite

Sleep problems

Anxiety

Fatigue

Swelling in ankles feet and legs

Lack of energy

Cyanosis

DIET

Foods to avoid in cases of COPD

Fried food

Aerated drinks

Excess salt intake

Dairy products such as cheese, yoghurt, butter.

Desserts such as ice creams.

Vegetables such as broccoli, radish, cabbage.

Burgers, hot dogs, pizzas.

HOMEOPATHIC Management

Bryonia:-

This is one of the topmost remedies for dry hacking cough .patient often complains of rusty colour sputum. Complaints are aggravated more at the slightest touch, or by entering a warm room. Thirst for large quantities of water at long intervals . Shortness of breath is also present due to prolong cough.

Antimonium Tartaricum:-

This is also one of the best remedies for COPD. physicians often claim that there is emphysema of the aged coughing and gasping consequently present. There is a great rattling of mucus in the chest with shortness of breath .patient is unable to breathe at rest also.

Antimonium Arsenicum:-

This is also one of the best remedies for COPD. There is excessive dyspnea and cough with mucus secretion. Complaints aggravate more on eating and lying down.

Hepar Sulphuricum:-

This is also one of the best remedies for COPD. The sensation of a splinter in the throat is the characteristic feature of this remedy. Stitches in the throat extending to the ear. Rattling croaking cough complaints aggravate in cold dry weather or cold wind slightest draught of air, touch, motion.

Lycopodium:-

This is also indicated in chronic cough with mucus. There is inflammation of the throat with stitches on swallowing. Tubercular laryngitis especially when ulceration commences. Food and drink regurgitate through the nose. Expectoration is bloody, thick, purulent tickling cough, dyspnea. Night cough present.

Homeo Care Clinic

Dr Vaseem Choudhary along with his team has treated many patients successfully with COPD so if you are seeking your cure please Homeo Care Clinic, Pune for further assistance.

#besthomeopathydoctorinpune #best homeopathic doctor #homeopathytreatmentforcopd

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bettercaremarket · 5 years ago

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What is the impact of chronic lung disease in Australia?

In recent months, we have faced very poor air quality caused by the bushfires that pushed air quality to 11 times the hazardous level. Poor air quality can have a significant impact on the health and wellbeing of those of us living with asthma and respiratory diseases. Nowadays air quality will be front of mind for most of us.

The air pollution has dramatically increased the effects of chronic lung diseases. Chronic lung diseases are an umbrella term which covers all the major prolonged respiratory complications and are commonly referred to as Chronic Obstructive Pulmonary Disease (COPD). Emphysema, non-reversible asthma and chronic bronchitis are the most common conditions that make up COPD. The respiratory disease is characterized by increasing breathlessness. One in every nine Australians is suffering from this disease.

Most of chronic lung diseases are incurable but can only be managed by proper preventive measures.

In Australia, we have about 6.1 million people who are living with a chronic lung condition.

The following chronic obstructive pulmonary diseases are most prevalent lung diseases in Australia:

1. Asthma: We, in Australia, have the highest record of asthma patients than any other country. One in 7 children and one in 10 adults suffer from this disease.

2. Chronic Sinusitis: This disease is also a prevalent condition among us. On an average, 7% of Australians suffer from chronic sinusitis.

3. Other chronic diseases, like bronchiectasis and pneumoconiosis, also have intense effects on a one’s health but these are less prevalent.

What are the symptoms of COPD?

Significant symptoms of COPD are breathlessness after exertion or in intense cases in rest; prolonged cough; fatigue; chest infections. In some cases, the body starts turning blue due to lack of proper oxygen supply in the body. The problem with COPD is that these diseases develop very slowly so that they are not even noticeable in primary stage and can only be detected when they become severe.

What are the effects of COPD on the proper functioning of your lungs?

1. Emphysema causes shortness of breath, as the disease damages the air sacs in the lungs. Over time, the inner walls rupture reducing the amount of oxygen that goes into the bloodstream. In severe conditions the patient feels breathlessness even while resting.

2. Bronchitis is moreover an ongoing painful lung disorder. Due to this disease the bronchi get inflamed or swollen. It causes increased cough problem due to excess fluid production in the lungs.

3. Chest infection: COPD frequently triggers chest infection. A patient easily contracts a chest infection even from a common cold.

Diseases like asthma causes deflation of the lungs, because patients with COPD develop air pockets in their lungs and these air pockets are susceptible of bursting from coughing.

5. Damaged lungs initiate heart problems and other problems like pneumonia, oedema, osteoporosis, hypoxemia, anxiety and depression

In summary, these COPD symptoms trigger a sedentary lifestyle in patients.

How can you diagnose COPD?

COPD is diagnosed by a breathing test called a spirometer. Before undergoing this test, you should see the GP or lung specialist to diagnose COPD. This is done after a physical diagnosis, blood test reports and a complete medical history in hand. Once the breathing test is completed, other tests such as lung volume test, sputum analysis and chest x-ray are used to get the complete diagnosis of the problem.

What can you do to slow down the progress of COPD?

Make sure to take various precaution to slow down the progress and halt the triggering of COPD in a healthy body.

· Stop Smoking

· Avoid heavy lifting

· Avoid chores such as mowing, ranking and shoveling

· Avoid outdoor exercises when the weather is cold, hot or humid

· Eat healthy

How can you treat COPD?

COPD is incurable but can be managed with proper preventive measures to ease the effects of the condition such as:

- bronchodilator medication;

- corticosteroids;

- oxygen therapy;

- treatment for chest infections;

- pulmonary rehabilitation

These treatments have demonstrated to significantly improve the lung function.

The best way to get the medication straight to your lungs is via an inhaler or spacer. Both lung devices are essential for the treatment of chronic lung conditions. They help loosen the tight muscles of your airways, ensuring the patient can breathe easier. A spacer is used together with a puffer, which is a large volume holding chamber. They hold the medicine fired from the puffer so you can breathe it in slowly and deeply, while allowing more medicine to get deeper into your lungs.

In some cases, nebulised medicine may be prescribed. For that you need a nebuliser that pumps pressured air through liquid in the nebuliser bowl to form a fine mist that the patient can inhale through a mask or mouthpiece.

Air purifiers can be effective as it ensures a healthy indoor environment by filtering dust mite animal hair, odours, pollen, mould, bacteria and viruses, gases and allergens from the air. If you are looking to purchase an air purifier, make sure it includes a HEPA (High-Efficiency Particulate Air) filter as they filter 99.9% of particles in the air.

Physical activity: you can benefit from exercise and physical activity.

You could think of an aerobic exercise program like walking or cycling. A bike exerciser is a great low-impact device that will help you get fit again. Aim to exercise a few times a week for 20 to 30 minutes per session. The great advantage is that you can exercise from the comfort of your own home. Another good training program is a strength session to build up your muscles. Strength exercises include arm, leg and torso. Start your program slow and boost up the intensity if you feel more confident.

Conclusion:

In summary, in Australia chronic lung diseases are predominant across all age groups. Today more than 6 million Australians are suffering from one or more form of Chronic Obstructive Pulmonary Diseases (COPD).

The Australian government has initiated many awareness programs to reduce the progress of COPD’s. The only reliable method to live longer with these chronic diseases is to take all the necessary precautions measures, exercise better and eat mindfully. At Bettercaremarket, we have a range of lung devices that can help you manage your lung disease. You will find the right accessory for your need on our website.

You can find us on Facebook, Instagram and Twitter.

#daily living aids #senior health care

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kansascityhappenings · 7 years ago

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‘High-rise hell’: Tenants at KCK apartment complex go month without A/C

KANSAS CITY, Kan. — Tenants at a KCK apartment complex were hot, sweaty and fed up when they contacted FOX4 for help. They went without air conditioning all month.

This has been the second hottest May on record, according to the National Weather Service. The average high this month was 84 degrees.

The residents at Crossline Towers said they’ve been through hell trying to find relief from the heat. After FOX4’s visit, the air was back on.

“When you’ve got breathing problems, you need cool air,” Teresa Evans said.

Her life was miserable all month because of the lack of air condition in the high-rise apartment on North 7th Street and State Avenue.

“They do this every year,” she said.

The 61-year-old, who suffers from emphysema and COPD, relied on fans to keep her cool.

“It’s hard to breathe,” she said. “You can’t sleep. Even when you get a little sleep, you wake up and feel tired and wore out. You just feel horrible.”

When FOX4 visited Evans on Tuesday afternoon, temperatures inside her unit were in the mid-90s.

“It doesn’t get cool until about 3 in the morning,” she said.

Jessie Ware lives two stories up from Evans.

“I’m standing outside because it’s actually cooler outside than it is in the building,” Ware said.

He has congestive heart failure and said the more tenants complained, the nastier management became.

“We`ve been trying and begging them to get it fixed,” he said. “Everybody is paying their rent, but they`re just throwing us around in circles.”

So FOX4 Problem Solvers went to visit management. KCK-based Hughes Development operates the building.

When FOX4’s Zac Summers went to the manager’s office, which is inside the same building, they had air conditioning. The property manager said the company’s owner told them to shut it down until the tenants had air. They wouldn’t say why that never happened.

But Property Management Director Jan Kennedy did say there was an issue with the power to the air conditioning chiller and blamed part of the delay on the Kansas City Board of Public Utilities.

She added that the building, which is more than 50 years old, has a two-party heating and cooling and that they have to wait until the heat is completely off until they can turn on the air conditioning.

“It’s always, ‘We got to order a part,’ or lately it’s BPU or an electrical issue,” Evans said.

A BPU spokesperson told FOX4 the outage had nothing to do with the utility company and suggested the maintenance team at the property didn’t prepare properly ahead of the steamy temperatures.

“It’s an unrespectable living situation,” Ware said.

Kennedy said management advised tenants of the issues and provided fans, but Evans and Ware said that wasn’t enough, considering how long the problem went unresolved.

“It’s sad. They’re quick to rush you to pay your rent, but won’t fix nothing in that building,” Ware said.

“If I had money to move back to my old high-rise, I’d be so happy,” Evans said.

The air conditioning at Crossline Towers came back on Wednesday around 1 p.m.

from FOX 4 Kansas City WDAF-TV | News, Weather, Sports http://fox4kc.com/2018/05/30/high-rise-hell-tenants-at-kck-apartment-complex-go-month-with-out-a-c/

from Kansas City Happenings https://kansascityhappenings.wordpress.com/2018/05/31/high-rise-hell-tenants-at-kck-apartment-complex-go-month-without-a-c/

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yesilovehorses-blog1 · 8 years ago

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Poll Recap: Older Horse Care Concerns

New Post has been published on http://lovehorses.net/poll-recap-older-horse-care-concerns/

Poll Recap: Older Horse Care Concerns

Of the 739 respondents, 197 (27%) said maintaining weight was their biggest concern for their older horses.

Photo: iStock

As our beloved equids age, they often experience health issues ranging from minor concerns to problems that require immediate and continued management. What’s your biggest concern for your older horse?

We posed this question to our readers in last week’s online poll. More than 700 people responded and we’ve tallied the results!

Of the 739 respondents, 197 (27%) said maintaining weight is their biggest concern for their older horses, and 197 individuals (27%) are most concerned about osteoarthritis and other lamenesses. Another 152 people (21%) said diseases such as pituitary pars intermedia dysfunction (PPID, also known as equine Cushing's disease), equine metabolic syndrome (EMS), and insulin resistance (IR) are their biggest older horse care concerns, and 107 respondents (14%) are concerned about keeping their older horse active and moving. Some 43 respondents (6%) have other concerns for their senior horses, and the remaining 43 respondents (6%) said they do not own an older horse.

Photo: TheHorse.com

Additionally, more than 85 people commented about their older horse care concerns:

Several people said their biggest concern is maintaining their aged equid's weight, whether they tend to get too skinny or could stand to shed some pounds:

“Definitely keeping weight on my 29-year-old mare. It just became a problem in the last two years.”

“I voted for osteoarthritis, but maintaining weight for my 27-year-old Thoroughbred is a big concern, also.”

“For my 25-year-old OTTB, it's maintaining weight.”

“Maintaining weight as well as managing arthritis.”

“Until this year it was osteoarthritis, now, at 30, it is keeping his weight up.”

“At 27 she is still sound but loses too much weight in late winter. It's hard to get her enough protein.”

“Keeping him from getting too overweight.”

“Planning a diet to prevent an IR horse from gaining too much weight.”

“Maintaining weight over topline and ribs.”

“I have the world's hardest keeper. She is a rescue and costs 4times more to feed than my other horse. I love her anyway.”

“Maintaining weight is a close second, but I feel like I have more ability to influence that.”

“He's 34 and loses weight in hot weather.”

Some said dental issues are their primary concern:

“Dental health and maintaining the ability to eat effectively.”

“Dental health is so essential to good health.”

“Will he lose the ability to chew his food, grass, or hay? His teeth are wearing.”

“Dental issues, problems with choke (oesophageal blockage), and the need for suitable forage replacer.”

“The condition of their teeth and digestion issues.”

“My biggest concern is my horse’s teeth.”

“Teeth on two 29-year-old Minis.”

Others said keeping horses active and sound is a concern:

“All of them are concerns, but he's accident-prone so keeping him sound is Priority One.”

“She has high ringbone, but is doing well with supplements and meds.”

“Keeping him moving comfortably.”

“Joint comfort.”

“Managing arthritis and a subluxated pastern.”

“Keeping them active and strong enough to get up and down easily.”

“Both of my mares are 18 years old, so keeping them active is important.”

“Managing lameness issues.”

“We have a rescue and most older horses have arthritis and lameness issues and can't be ridden.”

“Swelling and loss of range of motion in stifle.”

“My 30-year-old Appendix Quarter Horse mare has navicular and arthritis that is controlled.”

A few people were concerned about diseases or health conditions in their older horses:

“My 23-year-old mare has allergies and was just diagnosed with PPID and is on the medication.”

“I have two with PPID and IR. Worry about feet issue. One horse has few teeth so weight issues with him.”

“He has PPID, gets pergolide, and is doing well. PPID will get him eventually.”

“She has PPID and EMS.”

“Concern of insulin resistance and future PPID. Keeping up on IR diet and balancing hay.”

Many respondents listed other older horse care concerns:

“Keeping her healthy and free of aches and pains are my main concerns.”

“Combination of things, maintain weight, arthritis, and keeping him active. Still trail riding at 30!”

“Melanomas”

“Keeping them sound but also avoiding colic.”

“I also worry about dry skin and dry paddocks and things that aggravate respiratory issues.”

“Arthritis and problems occurring along with: pain, anorexia, loss of activity/movement.”

“Weight, but also how comfortable they are: with cold, arthritis, Cushing’s (in my case) etc.”

“Melanoma in an older grey gelding.”

“Melanoma, gray mare with enlarging tumors in mouth and sinus, and very large pituitary tumor”

“Possible recurring laminitis. Overweight coming off hard winter, kept in more than usual.”

“Knowing when it will be time to let him go. He has cancer and is under vet care.”

“Very nervous. He will stop eating if buddy is not near.”

“Not knowing the horse's history from birth makes it a challenge.”

“How to prepare an EMS horse (now sound) with recent ‘winter laminitis’ for their upcoming winter.”

“All of the above plus difficulties in catching, carrying, and foaling with our older broodmares.”

“Keeping her safe from younger, more aggressive herd mates”

“Biggest concern is keeping his feed consistent, he cannot eat any long-stemmed hay.”

“Choking on unsoaked food. He's always hungry and eats well especially what he's not supposed to.”

“Controlling her COPD (heaves) so she can still have a good life and I can still ride some.”

“Maintaining respiratory health.”

And others left general comments:

“I lost my last elderly (30+) horse a couple of years ago. Current horse is 12 but will be old someday!”

“Quality of life is key.”

“There is no 'biggest' concern. Most older horses have several of these concerns at once.”

“I have a 31-year-old Missouri Fox Trotter mare in great general health but missing some teeth.”

“I am very thankful that I have no problems with my 28-year-old gelding.”

“They have better chance of coping with arthritis if they're kept fit and active.”

“Weight, lameness, and diseases are my top three worries with seniors”

“Being active is what keeps them feeling young and happy.”

“Finn is 30. I hand walk him every morning for an hour or more, plenty of turnout; he is stabled with a run.”

You can learn about Old Horses: Better With Age blog.

This week, we want to know: do you pull your horses' shoes for the winter? TheHorse.com/polls!

The results of our TheHorse.com.

About the Author

Jennifer Whittle, TheHorse.com Web Producer

Jennifer Whittle, TheHorse.com Web Producer, is a lifelong horse owner who competes with her Appaloosas in Western performance events. She is a University of Kentucky graduate and holds a bachelor’s degree in Community Communications and Leadership Development, and master’s degree in Career, Technical, and Leadership Education. She currently lives on a small farm in Lawrenceburg, Kentucky.

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yes-supriya21-blog · 8 years ago

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How to reduce asthma naturally

Asthma overview

Asthma is a universal chronic airway inflammatory disease of the air passage characterized by recurring symptoms, excessive air sensitiveness and airflow obstruction. Wheezing, prolonged expiration and fast heart rate are some of the common features. Asthmatic attack generally gets exaggerated in the morning and night. The person may turn blue at severe condition. About 2.5 lakh people die every year due to this disease. The disease can be managed, controlled and cure by alternative medicine like Yoga, Naturopathy, Ayurveda, Homeopathy and Unani. Diet regulation, home remedy, preventions and precautions, proper exercise are some of the natural treatments and natural remedy that play vital role in the treatment of the condition.

Symptoms of asthma

Shortness of breath

Breathlessness at the time of attack

Wheezing, a hissing sound at exhalation (breathe out)

Chest tightness and pain

Distended abdomen

Suffered with severe anxiety

Itchiness to throat and chin

Frequent cough at night

Uneasy in body and increase in palpitation

Cold

Mucus production

Weakness

Tiredness after exercise and enhance pulse movement

Sign of cold like sneezing, nasal congestion and sore throat are common, and some comfort during sitting

Sleeping disorder

Recurrent coughing

Lower part of eyes may be darkening

Difficult in speaking

Moodiness, Headache, running nose, etc.

Sweating is also common

May difficult in hearing

Causes of asthma

Allergy due to natural tendency/ airborne allergens (house dust, cockroaches) and irritants (tobacco smoke) trigger it.

Hereditary

Childhood respiratory infection

Environmental and biologic triggers like infections, dietary patterns, hormonal changes in women etc.

Hypersensitivity from allergens like molds, animal dander, grass, pollens, hair, lint and grains.

Some drugs and medications are also responsible for it. Ex. aspirin and non steroidal drugs.

Fluctuation/Change in weather.

Digestive disorders

Affliction in gastrointestinal tract

Diet for Asthma

Chew your food properly and eat slowly with relax mind. To avoid over-fullness on chest, always eat less than your capacity and avoid imbalanced diet. If diet changes as per complementary and alternative medicine, there is a greater chance to bring relief in asthma. One should take diet as per COPD guidelines. Children are also at greater risk of the condition because some foods are the biggest trigger of asthma attack among children. Children with obesity are prone to it, so diet, weight loss regime and fitness is must here to reduce cholesterol.

Green leafy vegetable, fresh fruits and herbs are quite effective for the condition due to its antioxidant features.

Onion contains ‘quercetin’, an anti-inflammatory compound and considered as most effective remedy.

Hot pungent may make breathing easier by opening air passage.

Citrus fruits due to its greater content of Vitamin C have inherent power to fight it.

Predominately vegetarian diet is the good option for the patients.

Foods rich in Vitamin A play a vital role in curing it.

Oxygen carrying capacity of blood increases owing to antioxidant property of Vitamin E.

Essential fatty acids, particularly omega-3 oils reduce inflammation and alleviate attacks.

The therapeutic aspects of Tulsi can’t be ignored.

Flavonoids of apples reduce inflammation.

Nasal acuteness can be minimized by taking turmeric along with honey.

Eating of ginger and black pepper is advisable.

Take more and more lukewarm water.

Asthmatic diet should contain of limited quantity of carbohydrate, protein and fats. He should also take more and more quantity of alkaline foods like fresh fruits, green vegetables and Bengal gram.

Foods not for asthma

Avoid sugar, rice, pickles, ice cream, cold drinks, curds etc. as all those help in phlegm formation.

Spicy and pungent foods should also be avoided.

Foods like cider, wine, beer and cheese may provoke asthma attack.

Allergen foods that ar

Try some of the following tips” How to reduce asthma naturally”.1. Keep an Asthma Diary

Every day, track your asthma symptoms to get a better grasp on your condition. This can help you discover your triggers and see patterns in your attacks. Your diary might include information like any asthma symptoms you experienced that day, what you were doing and where you were at the time of an attack, your medication, your diet, exercise etc.

Keeping all of this valuable data in one place will help you and your doctor lessen or prevent future attacks.

2. Get Some Sun

Despite its name, Vitamin D is actually a steroid hormone that our bodies produce when we get enough sunshine. And a whole body of research highlights Vitamin D’s important role in treating asthma.

After all, Vitamin D is vital for healthy bones, muscles, heart, brain and lungs. And what is asthma but a lung disease?

Research has found that a lack of Vitamin D is linked with a 50% increase in the risk of severe asthma attacks in children. Further studies show that Vitamin D from sun exposure during pregnancy significantly reduces the incidence of asthma in children.

3. Avoid Smoke

Even if you don’t smoke (and nobody should!) steer clear of those who do. Tobacco smoke is a powerful trigger of asthma symptoms. Not only does the smoke irritate the airways, but it damages tiny hair-like structures in the airways which remove dust and mucus, and prompts the lungs to make more mucus. All this leads to an accumulation of mucus in the airways, which could trigger an attack.

Shockingly, environmental tobacco smoke maybe even more harmful than actually smoking as the smoke that burns off the end of a cigar or cigarette contains more harmful substances than that inhaled by the smoker!

Likewise, the smoke from a fireplace or wood burning stove can set you up for an asthma attack. When the temperatures drop, dial up the thermostat or try one of these natural ways to stay warm instead.

4. Know Your Triggers

Knowing your triggers is a hugely important part of avoiding asthma attacks. It’s also one of the reasons why keeping an asthma diary is imperative. Anything from strongly scented foods to cold air or air fresheners can cause a flare-up so take note and take steps to avoid them in future.

5. Remove Home Allergens

Many people with asthma have allergies: dust mites, animal dander, mold, pollen and pests can all bring on an attack.

While no home can be 100% allergen free, eliminating as many of these potential triggers as possible can go a long way to ensuring you are in better control of your asthma symptoms.

6. Reduce Stress

While chronic stress isn’t healthy for anyone, it can be especially worrying for those with asthma. 69% of people with the condition consider stress to be an asthma trigger. That’s unsurprising, given that stress releases hormones in the body that send us into ‘fight or flight’ mode. They do this by increasing our heart rate and altering out breathing.

Learning how to cope with stress is an important strategy for asthmatics. Try exercise, massage, meditation, hydrotherapy or relaxing salt baths. Breathing techniques can be especially helpful in reducing stress and aiding asthma sufferers, as controlling breathing is key to managing an attack.

7. Maintain a Healthy Weight

Much research has found that obese people are more likely to experience more severe asthma symptoms than those with a normal body weight.

Not only is obesity associated with worse asthma flare-ups and an increase in hospitalizations, but adults who lose weight experience significant improvements in their asthma symptoms.

8. Exercise

Since maintaining a healthy body weight is so important for asthma management, exercise plays an important role in any asthmatic’s treatment plan.

However, exercise can be a trigger for many so it’s important to discuss an exercise regimen with your doctor before trying anything new. As a general guideline, anything that involves short, intermittent periods of exertion – like gymnastics, interval running and golf – are well tolerated by people with asthma.

Activities that involve long periods of exertion – such as long distance running, basketball or soccer �� can be problematic. Cold-weather sports can also trigger symptoms, whereas swimming can be very beneficial as it involves breathing in warm, moist air.

When participating in exercise, it can be helpful to warm up very slowly, and practice controlling your breathing – yoga can offer useful techniques in this respect.

As challenging as it can be to workout with asthma, it can be done! More than 20% of the US Olympic team competing in the 1996 Atlanta Summer Games reportedly had asthma, while 70% of top UK swimmers and 33% of professional British cyclists suffer from some form of condition.

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mukathospital · 15 days ago

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Summer COPD Care Tips to Breathe Easy | Mukat Hospital

Discover expert-recommended summer care tips for managing COPD. Learn how to breathe easier, stay safe, and improve lung health during hot weather with Mukat Hospital's guidance.

#COPD summer tips #COPD care in summer #breathe easy with COPD #COPD management tips #summer health tips COPD #lung health in summer #COPD patient care #Mukat Hospital COPD care #managing COPD in hot weather #summer breathing tips #COPD precautions summer #chronic lung disease tips #respiratory health summer #stay cool with COPD #COPD and heat safety

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rosamartha · 8 years ago

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Tips from Eye Specialists on How to Take Care of Your Eyes

Your vision plays a huge role in assisting you to have the kind of lifestyle you want. There are lots of steps you can take to ensure that they’re always healthy and free from any possible eye infections. Follow these easy steps for maintaining healthy eyes well to your golden years.

1. Regular comprehensive eye exam – because you don’t feel any signs and symptoms of eye problems, you may think your vision is healthy and fine. However, visiting your eye specialist in Singapore for any comprehensive eye exam is the easiest method to make sure. For those who have common vision problems like nearsightedness or farsightedness, opting for a watch check enables these to update their prescription. Plus, these eye exams permit you to prevent eye issues that don’t have any indicators or signs and symptoms. These eye illnesses include diabetic eye disease, glaucoma, and age-related macular degeneration. Through dilated eye exam, it is simple to identify these illnesses even if they’re still within their initial phases.

2. Always put on protective eyewear – by putting on protective eyewear for example safety glasses and goggles, safety shields, and eye pads, you’ll be able to provide your vision the best protection for any specific activity. Whether it is getting fun on the planet or playing sports, you ought to put on eye pads. Many of these protective eyewear lenses are created using polycarbonate. They’re frequently 10 occasions more powerful than other eye gears, which are just produced from plastics.

3. Be comfortable with your eye health history – ask your loved ones people regarding their health history, particularly eye health history. By doing this, you will be aware if all of your relatives continues to be identified as having a watch disease because so many eye the weather is hereditary. If one of these includes a history or presently come with an eye disease, then you may be also at greater chance of developing a watch problem.

4. Stop smoking – should you not smoke then never start. Much like for other areas in our body, smoking isn’t good for the eyes. It may increase perils of you getting cataract, optic nerve damage, age-related macular degeneration, or worse -blindness.

5. Watch your food intake – keep a healthy diet plan that’s wealthy in vegetables and fruit. You would like to particularly eat dark leafy vegetables like kale, green spinach, or collard vegetables. Based on research, you’re going to get many eye health advantages when you eat fish, which are full of omega-3 essential fatty acids. Including tuna, salmon, and

6. Workout frequently to help keep a proper weight – a different way to avoid eye problems is as simple as maintaining a proper weight. People who are overweight are in greater chance of developing diabetes. If their bloodstream sugar level is bloody controlled, it may cause vision loss.

7. Enable your eyes rest – conserve a safe work atmosphere for the eyes and all around health. Should you always face the pc, enable your eyes rest every now and then to prevent You are able to use the 20-20 rule or by have a 20-second break every twenty minutes. Take a rest by pulling your vision from the computer, and searching in an object that’s about 20 ft from you.

Visit Atlas Eye if you wish to get high-quality eye exam services at reasonable rates. This Singapore-based eye specialist center is famous in the country for harnessing the benefits of the most recent techniques and technology to provide optimal leads to their sufferers who require eye health enhancement or rehabilitation. Rely on Atlas Eye for advanced eye exam, cataract surgery, childhood eye treatment, glaucoma treatment, refractive surgery, or diabetic treatment.

From http://allurewellness.net/2017/02/02/tips-from-eye-specialists-on-how-to-take-care-of-your-eyes/

from https://allurewellness.wordpress.com/2017/02/02/tips-from-eye-specialists-on-how-to-take-care-of-your-eyes/

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hairstyleforteen · 2 years ago

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What is the best room temperature for COPD?

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hairstyleforteen · 2 years ago

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What is the best room temperature for COPD?

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kansascityhappenings · 7 years ago

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Train hauling 10 million pounds of human feces stranded in Alabama town

PARRISH, Ala. – Right now, dozens of train cars carrying 10 million pounds of poop are stranded in a rural Alabama rail yard. Technically it’s biowaste, but to the 982 residents in the small town of Parrish, that’s just semantics.

They want it gone. The load has been there for almost two months, and it’s making the whole place smell like a rotting animal carcass.

To add insult to injury, it isn’t even their poop. For the last year, waste management facilities in New York and one in New Jersey have been shipping tons of biowaste — literally, tons — to Big Sky Environmental, a private landfill in Adamsville, Alabama. But in January, the neighboring town of West Jefferson filed an injunction against Big Sky to keep the sludge from being stored in a nearby rail yard.

It was successful — but as a result, the poo already in transit got moved to Parrish, where there are no zoning laws to prevent the waste from being stored.

‘God help us if it gets hot’

Parrish Mayor Heather Hall said she is doing everything in her power to get the feculent freight out of her town.

“It’s so frustrating,” Hall said. Last week, Hall met with Alabama Gov. Kay Ivey, and she and other Montgomery lawmakers told Hall they would help get it sorted out. “They’re trying to work behind the scenes to get us a little bit of help, but we’ve been told that for weeks, and there’s still no solution.”

Why trainloads of other people's poo have been rotting in an Alabama town for months https://t.co/1srOHx8rU4 pic.twitter.com/9kSG9TzHxP

— CNN (@CNN) April 4, 2018

https://platform.twitter.com/widgets.js

Hall said the stench permeates everything. The rail yard is across from a baseball field and next to a softball field. Parrish only measures about 2 square miles, and pretty much everything is within smelling distance.

“It greatly reduces the quality of life,” Hall said. “You can’t sit out on your porch. Kids can’t go outside and play, and God help us if it gets hot and this material is still out here.” On Tuesday, when Hall spoke to CNN, the temperature in Parrish reached 81 degrees.

“You can’t open your door because that stuff gets in your house. It’s really rough,” Parrish resident Robert Hall told CNN affiliate WVTM. Other residents said the waste smelled like dead bodies.

‘Is that not a public health issue?’

The Environmental Protection Agency and the Alabama Department of Environmental Management have both told Hall the material isn’t dangerous, because it’s supposed to be Grade A biowaste, not raw sewage (which is also the reason for the unique smell).

She’s willing to take them at their word, but that doesn’t mean she and other Parrish residents aren’t concerned.

“Other than it smelling absolutely terrible, I have to trust them that it’s not going to hurt you,” she said. “But if you have asthma or COPD or breathing problems, what is that going to do to you? [The rail yard] is probably less than 50 yards away from homes. What happens if flies get into someone’s house? Is that not a public health issue?”

Hall said her colleagues in the capital city of Montgomery have asked her not to file an injunction against the landfill, not that it would be a smart idea anyway; if they went to court over the matter, the other matter would just sit there, stinking up Parrish, until the trial was over.

‘They keep telling us the situation is almost over’

So, in short, nobody knows when the poop will be moved.

“I’m just getting little bits and pieces of information, and I cannot tell you how frustrating it is,” Hall said. “My understanding is, they are really trying to work on the problem, and they keep telling us the situation is almost over.”

Hall hasn’t been in contact with Big Sky for a few weeks. When she first spoke to the company, when the cars of waste were just beginning to be stockpiled in Parrish’s rail yard, they told her it would take seven to 10 days to move them out. That was two months ago.

CNN contacted Big Sky and is waiting to receive comment.

Parrish isn’t the only town on the waste route that has been dealing with the fetid fallout. According to AL.com, residents in Birmingham were livid when at least 80 train cars full of the sludge came to a stop in their city in January.

Hall said, at one point, there were 252 tractor-trailer loads of the stuff stockpiled in her town.

“People need to understand that this waste does not need to be in a populated area,” she said. “There are places to put it, industrial places. We’re a very small town caught in the middle of this, and I feel like that’s part of the issue here. This shouldn’t be happening.”

from FOX 4 Kansas City WDAF-TV | News, Weather, Sports http://fox4kc.com/2018/04/04/train-hauling-10m-pounds-of-human-feces-stranded-in-alabama-town-god-help-us-if-it-gets-hot/

from Kansas City Happenings https://kansascityhappenings.wordpress.com/2018/04/05/train-hauling-10-million-pounds-of-human-feces-stranded-in-alabama-town/

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