#magazine empoweringwomen

[womensquarterly]

Our Women's Quarterly Innovation 2024 Edition is Here! 🎉

🔥 On the Cover: Supermom & Beauty Queen, Mafae Yunon Belasco! 🔥

🌟 Inside this Issue: ➡️ Exclusive interviews with: ✨ Nick Carter ✨ Robert Conqueror Roberts ✨ Stefanie Magness ✨ Alyssa Ruffin ✨ Elise Counts

💡 Feature Articles: 👉 "Let's Talk About Sex and Cancer" by Tamron Little 👉 What Is Color Therapy? 🎨 👉 Speak Up! Improve Your Public Speaking 🎤 👉 Achieve the Conqueror Mindset 💪 👉 30-Day Email Challenge: Be Your Own Best Advocate 📧 👉 Money-Saving Tools for Your Business 🏢 👉 Quick & Healthy Breakfast Recipes 🍳

📸 Credits: ✍️ Nick Carter Article by Karina Kurani 📸 Cover Photo by Nico Belasco 🎨 Designer: Marisa DeRoma 📚 Publisher: Ilene Carol @ilenecarol

✨ Grab Your Copy Now! Head over to our profile Click on the link to dive into this empowering edition! 🔗🗞️

#WomensQuarterly #Innovation2024 #CareerWomen #Empowerment #Trailblazers

[ciowomenindia]

Empowering Women Leaders in Real Estate 2024

Discover the most empowering women leaders in real estate for 2024, driving innovation, growth, and success in the industry.

[theleadersglobe]

Celebrating Progress: International Women’s Day 2024 Focuses on Empowerment and Investment

International Women’s Day, observed annually on March 8, serves as a global platform to celebrate the achievements of women and advocate for gender equality. The day witnesses a multitude of events worldwide, highlighting the importance of acknowledging and respecting the contributions of women in various spheres of life.

2024 Theme: ‘Invest in Women: Accelerate Progress’

The theme for International Women’s Day 2024, as announced by the United Nations, is ‘Invest in Women: Accelerate Progress.’ The choosen theme underscores the essential requirement for achieving gender equality and promoting the well-being of women in every facet of life. The official UN website underscores the urgency, stating that achieving prosperity and a healthy planet requires addressing the alarming $360 billion annual deficit in gender-equality measures by 2030.

Read More:(https://theleadersglobe.com/article/celebrating-progress-international-womens-day-2024-focuses-on-empowerment-and-investment/)

[drrupal-helputrust]

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Dr Alka Nivedan | डॉ अलका निवेदन

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Kapoor's Cook & Bake | Talk Show with Dr Alka Nivedan

Welcome to the Empowered Women Interview series hosted by Help U Educational and Charitable Trust. Today, we are honored to have Mrs Neelima Kapoor with us who has made remarkable strides in food and culinary world.

Smt Neelima Kapoor is a renowned chef based in Lucknow, India. With decades of experience in the culinary arts, she has become a culinary icon in the region, known for her authentic and flavorful dishes that capture the essence of traditional Lucknowi cooking.

Smt Neelima Kapoor's journey began in her early years, inspired by the rich food culture of India. She honed her skills under the guidance of her family, learning the secrets of different dishes and culinary skills. Her dedication to preserving and promoting Indian cuisine has earned her widespread recognition and numerous accolades.

Her cooking style is characterized by the use of fresh, high-quality ingredients and traditional techniques and is a testament to her expertise and passion for culinary perfection.

Beyond her prowess in the kitchen, Smt Neelima Kapoor is also a mentor to many aspiring chefs. She conducts cooking workshops and classes, sharing her knowledge and skills with the next generation. Her commitment to culinary education has made her a respected figure in the culinary community.

Neelima Kapoor's contributions extend beyond her own kitchen; she is an active participant in food festivals and cultural events, both locally and nationally. Her presence at these events not only showcases her talents but also highlights the rich gastronomic heritage of India.

In recognition of her contributions, Smt Neelima Kapoor has received several prestigious awards and honors. Her work has been featured in numerous culinary magazines and television programs.

In today's talk show, Mrs Neelima Kapoor will share her enthusiastic journey with all of us…

We are grateful to Dr. Alka Nivedan, Member of the Internal Advisory Committee of Help U Educational and Charitable Trust, for sparing her valuable time to conduct the talk show “Empowered Women | Sashakt Mahila”.

#NeelimaKapoor #नीलिमाकपूर #Kapoorscookandbake #EmpoweredWomen #सशक्तमहिलाएँ #IWD2024 #InternationalWomensDay2024 #WomenAchieversAward2024 #WomenAchieversAward #MahilaSamman #महिला_सम्मान #womenempowerment #womensupportingwomen #women #womeninbusiness #girlpower #motivation #womenempoweringwomen #womenpower #womeninspiringwomen #entrepreneur #feminist #selfcare #girlboss #strongwomen #inspiration #woman #empowerment #empoweringwomen #womenentrepreneurs #girls

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#DrAlkaNivedan

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

www.helputrust.org

@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[helpukiranagarwal]

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Dr Alka Nivedan | डॉ अलका निवेदन

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Kapoor's Cook & Bake | Talk Show with Dr Alka Nivedan

Welcome to the Empowered Women Interview series hosted by Help U Educational and Charitable Trust. Today, we are honored to have Mrs Neelima Kapoor with us who has made remarkable strides in food and culinary world.

Smt Neelima Kapoor is a renowned chef based in Lucknow, India. With decades of experience in the culinary arts, she has become a culinary icon in the region, known for her authentic and flavorful dishes that capture the essence of traditional Lucknowi cooking.

Smt Neelima Kapoor's journey began in her early years, inspired by the rich food culture of India. She honed her skills under the guidance of her family, learning the secrets of different dishes and culinary skills. Her dedication to preserving and promoting Indian cuisine has earned her widespread recognition and numerous accolades.

Her cooking style is characterized by the use of fresh, high-quality ingredients and traditional techniques and is a testament to her expertise and passion for culinary perfection.

Beyond her prowess in the kitchen, Smt Neelima Kapoor is also a mentor to many aspiring chefs. She conducts cooking workshops and classes, sharing her knowledge and skills with the next generation. Her commitment to culinary education has made her a respected figure in the culinary community.

Neelima Kapoor's contributions extend beyond her own kitchen; she is an active participant in food festivals and cultural events, both locally and nationally. Her presence at these events not only showcases her talents but also highlights the rich gastronomic heritage of India.

In recognition of her contributions, Smt Neelima Kapoor has received several prestigious awards and honors. Her work has been featured in numerous culinary magazines and television programs.

In today's talk show, Mrs Neelima Kapoor will share her enthusiastic journey with all of us…

We are grateful to Dr. Alka Nivedan, Member of the Internal Advisory Committee of Help U Educational and Charitable Trust, for sparing her valuable time to conduct the talk show “Empowered Women | Sashakt Mahila”.

#NeelimaKapoor #नीलिमाकपूर #Kapoorscookandbake #EmpoweredWomen #सशक्तमहिलाएँ #IWD2024 #InternationalWomensDay2024 #WomenAchieversAward2024 #WomenAchieversAward #MahilaSamman #महिला_सम्मान #womenempowerment #womensupportingwomen #women #womeninbusiness #girlpower #motivation #womenempoweringwomen #womenpower #womeninspiringwomen #entrepreneur #feminist #selfcare #girlboss #strongwomen #inspiration #woman #empowerment #empoweringwomen #womenentrepreneurs #girls

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#DrAlkaNivedan

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

www.helputrust.org

@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[helputrust-drrupal]

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Dr Alka Nivedan | डॉ अलका निवेदन

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Kapoor's Cook & Bake | Talk Show with Dr Alka Nivedan

Welcome to the Empowered Women Interview series hosted by Help U Educational and Charitable Trust. Today, we are honored to have Mrs Neelima Kapoor with us who has made remarkable strides in food and culinary world.

Smt Neelima Kapoor is a renowned chef based in Lucknow, India. With decades of experience in the culinary arts, she has become a culinary icon in the region, known for her authentic and flavorful dishes that capture the essence of traditional Lucknowi cooking.

Smt Neelima Kapoor's journey began in her early years, inspired by the rich food culture of India. She honed her skills under the guidance of her family, learning the secrets of different dishes and culinary skills. Her dedication to preserving and promoting Indian cuisine has earned her widespread recognition and numerous accolades.

Her cooking style is characterized by the use of fresh, high-quality ingredients and traditional techniques and is a testament to her expertise and passion for culinary perfection.

Beyond her prowess in the kitchen, Smt Neelima Kapoor is also a mentor to many aspiring chefs. She conducts cooking workshops and classes, sharing her knowledge and skills with the next generation. Her commitment to culinary education has made her a respected figure in the culinary community.

Neelima Kapoor's contributions extend beyond her own kitchen; she is an active participant in food festivals and cultural events, both locally and nationally. Her presence at these events not only showcases her talents but also highlights the rich gastronomic heritage of India.

In recognition of her contributions, Smt Neelima Kapoor has received several prestigious awards and honors. Her work has been featured in numerous culinary magazines and television programs.

In today's talk show, Mrs Neelima Kapoor will share her enthusiastic journey with all of us…

We are grateful to Dr. Alka Nivedan, Member of the Internal Advisory Committee of Help U Educational and Charitable Trust, for sparing her valuable time to conduct the talk show “Empowered Women | Sashakt Mahila”.

#NeelimaKapoor #नीलिमाकपूर #Kapoorscookandbake #EmpoweredWomen #सशक्तमहिलाएँ #IWD2024 #InternationalWomensDay2024 #WomenAchieversAward2024 #WomenAchieversAward #MahilaSamman #महिला_सम्मान #womenempowerment #womensupportingwomen #women #womeninbusiness #girlpower #motivation #womenempoweringwomen #womenpower #womeninspiringwomen #entrepreneur #feminist #selfcare #girlboss #strongwomen #inspiration #woman #empowerment #empoweringwomen #womenentrepreneurs #girls

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#DrAlkaNivedan

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

www.helputrust.org

@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[helputrust-harsh]

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Dr Alka Nivedan | डॉ अलका निवेदन

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Kapoor's Cook & Bake | Talk Show with Dr Alka Nivedan

Welcome to the Empowered Women Interview series hosted by Help U Educational and Charitable Trust. Today, we are honored to have Mrs Neelima Kapoor with us who has made remarkable strides in food and culinary world.

Smt Neelima Kapoor is a renowned chef based in Lucknow, India. With decades of experience in the culinary arts, she has become a culinary icon in the region, known for her authentic and flavorful dishes that capture the essence of traditional Lucknowi cooking.

Smt Neelima Kapoor's journey began in her early years, inspired by the rich food culture of India. She honed her skills under the guidance of her family, learning the secrets of different dishes and culinary skills. Her dedication to preserving and promoting Indian cuisine has earned her widespread recognition and numerous accolades.

Her cooking style is characterized by the use of fresh, high-quality ingredients and traditional techniques and is a testament to her expertise and passion for culinary perfection.

Beyond her prowess in the kitchen, Smt Neelima Kapoor is also a mentor to many aspiring chefs. She conducts cooking workshops and classes, sharing her knowledge and skills with the next generation. Her commitment to culinary education has made her a respected figure in the culinary community.

Neelima Kapoor's contributions extend beyond her own kitchen; she is an active participant in food festivals and cultural events, both locally and nationally. Her presence at these events not only showcases her talents but also highlights the rich gastronomic heritage of India.

In recognition of her contributions, Smt Neelima Kapoor has received several prestigious awards and honors. Her work has been featured in numerous culinary magazines and television programs.

In today's talk show, Mrs Neelima Kapoor will share her enthusiastic journey with all of us…

We are grateful to Dr. Alka Nivedan, Member of the Internal Advisory Committee of Help U Educational and Charitable Trust, for sparing her valuable time to conduct the talk show “Empowered Women | Sashakt Mahila”.

#NeelimaKapoor #नीलिमाकपूर #Kapoorscookandbake #EmpoweredWomen #सशक्तमहिलाएँ #IWD2024 #InternationalWomensDay2024 #WomenAchieversAward2024 #WomenAchieversAward #MahilaSamman #महिला_सम्मान #womenempowerment #womensupportingwomen #women #womeninbusiness #girlpower #motivation #womenempoweringwomen #womenpower #womeninspiringwomen #entrepreneur #feminist #selfcare #girlboss #strongwomen #inspiration #woman #empowerment #empoweringwomen #womenentrepreneurs #girls

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#DrAlkaNivedan

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

www.helputrust.org

@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[helputrust]

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Dr Alka Nivedan | डॉ अलका निवेदन

Empowered Women : Neelima Kapoor | सशक्त महिलाएँ : नीलिमा कपूर | Kapoor's Cook & Bake | Talk Show with Dr Alka Nivedan

Welcome to the Empowered Women Interview series hosted by Help U Educational and Charitable Trust. Today, we are honored to have Mrs Neelima Kapoor with us who has made remarkable strides in food and culinary world.

Smt Neelima Kapoor is a renowned chef based in Lucknow, India. With decades of experience in the culinary arts, she has become a culinary icon in the region, known for her authentic and flavorful dishes that capture the essence of traditional Lucknowi cooking.

Smt Neelima Kapoor's journey began in her early years, inspired by the rich food culture of India. She honed her skills under the guidance of her family, learning the secrets of different dishes and culinary skills. Her dedication to preserving and promoting Indian cuisine has earned her widespread recognition and numerous accolades.

Her cooking style is characterized by the use of fresh, high-quality ingredients and traditional techniques and is a testament to her expertise and passion for culinary perfection.

Beyond her prowess in the kitchen, Smt Neelima Kapoor is also a mentor to many aspiring chefs. She conducts cooking workshops and classes, sharing her knowledge and skills with the next generation. Her commitment to culinary education has made her a respected figure in the culinary community.

Neelima Kapoor's contributions extend beyond her own kitchen; she is an active participant in food festivals and cultural events, both locally and nationally. Her presence at these events not only showcases her talents but also highlights the rich gastronomic heritage of India.

In recognition of her contributions, Smt Neelima Kapoor has received several prestigious awards and honors. Her work has been featured in numerous culinary magazines and television programs.

In today's talk show, Mrs Neelima Kapoor will share her enthusiastic journey with all of us…

We are grateful to Dr. Alka Nivedan, Member of the Internal Advisory Committee of Help U Educational and Charitable Trust, for sparing her valuable time to conduct the talk show “Empowered Women | Sashakt Mahila”.

#NeelimaKapoor #नीलिमाकपूर #Kapoorscookandbake #EmpoweredWomen #सशक्तमहिलाएँ #IWD2024 #InternationalWomensDay2024 #WomenAchieversAward2024 #WomenAchieversAward #MahilaSamman #महिला_सम्मान #womenempowerment #womensupportingwomen #women #womeninbusiness #girlpower #motivation #womenempoweringwomen #womenpower #womeninspiringwomen #entrepreneur #feminist #selfcare #girlboss #strongwomen #inspiration #woman #empowerment #empoweringwomen #womenentrepreneurs #girls

#NarendraModi #PMOIndia

#YogiAdityanath #UPCM

#DrAlkaNivedan

#HelpUTrust #HelpUEducationalandCharitableTrust

#KiranAgarwal #DrRupalAgarwal #HarshVardhanAgarwal

#followers #highlight #topfans

www.helputrust.org

@narendramodi @pmoindia

@MYogiAdityanath @cmouttarpradesh

@HelpUEducationalAndCharitableTrust @HelpU.Trust

@KIRANHELPU

@HarshVardhanAgarwal.HVA @HVA.CLRS @HarshVardhanAgarwal.HelpUTrust

@HelpUTrustDrRupalAgarwal @RupalAgarwal.HELPU @drrupalagarwal

@HelpUTrustDrRupal

@followers @highlight @topfans

[theembcnetwork]

Chatters That Matter Presents: Unlock'N Your Freedom with Queen Tanz from THE EMBC NETWORK on Vimeo.

Cheryl Bryant Bruce M.D. (thecelebritydoc.net) Chatters That Matter's Dr Cheryl BryantBruce MD Presents: Tanzania Fair also known as **Queen Tanz**, is the driving force behind the **"UnLock'N Your Freedom"** movement. Through her podcast, she encourages listeners to find liberation and unlock their potential, dreams, truth, freedom, and voice. Every Sunday, she interviews guests who share their experiences about self-love, mental health, entrepreneurship, and discovering purpose. Queen Tanz's mission is to empower individuals to break free from limitations and embrace their authentic selves¹². Additionally, she hosts a series called **"Unlock’ N Your Freedom"** for women, where transparency is key. Participants explore and overcome whatever obstacles may be holding them back. These empowering sessions take place every Wednesday in September from 8:00 pm to 9:00 pm EST³. UnLock'N Your Freedom Podcast - Spotify for Podcasters. podcasters.spotify.com/pod/show/tanzania-fair. (2) ‎UnLock'N Your Freedom Podcast on Apple Podcasts. podcasts.apple.com/za/podcast/unlockn-your-freedom-podcast/id1526139099. (3) Tanzania Fair - RallyUp Magazine. rallyupmagazine.com/post/tanzania-fair. Subscribe to Queen Tanz's podcast and join the movement to UnLock'N Your Freedom today! #EmpoweringWomen #QueenTanz #UnlockYourFreedom #WomenEmpowerment #InspiringWomen #GirlPower #Feminism #StrongWomen #Empowerment #WomenSupportingWomen #WomenLeaders #WomenInBusiness #FemaleEmpowerment #EmpowerWomen #WomenEntrepreneurs #WomenEmpoweringWomen #WomenEmpowermentQuotes #WomenInLeadership #WomenInspiringWomen #WomenEmpowermentMovement

[piyusha30]

Breaking Boundaries: Martha Stewart, 81, Shines on Sports Illustrated Swimsuit Cover! | AgelessBeauty | EmpoweringWomen | MarthaOnSI |

Martha Stewart, the renowned lifestyle guru, has made history by becoming the oldest model ever to appear on the cover of Sports Illustrated Swimsuit issue at the age of 81. The iconic magazine, known for showcasing stunning models in swimsuits, decided to break the mold by featuring Stewart, a woman celebrated for her entrepreneurship and homemaking expertise. Stewart’s appearance on the cover…

[womensquarterly]

Introducing Tasheika Bowen, the powerhouse behind our latest Full Circle issue. Tasheika is reshaping what it means to live with purpose beyond 40 as a lifestyle influencer and author.

In this issue, Tasheika shares her wisdom on faith, resilience, and empowering women to embrace their unique paths. 💡💼

📖 Explore her inspiring story and join the conversation about redefining success at any stage in life. 🌟 https://linktr.ee/wqmagazine 

#Leadership #WomenInspiration #FullCircle #EmpoweredWomenEmpowerWomen #FaithDrivenLeadership

[garagephotostudio]

Bianca Castro-Cerio 👩‍🍳, chef de profesión, repostera de corazón; todo un referente para las nuevas generaciones de chefs en México. - Portada para la revista Cocineros Mx por el Mundo Magazine.   📷 La fotografía publicitaria es una manera de documentar tu carrera y tu trabajo... adelante los éxitos! 👏🏽 . . . . . #chef #gastronomia #bakery #catering #Cakes #desserts #pastries #portrait #retrato #fashion #style #model #modelling #influencer #photography #model #aesthetic #girl #girlpower #empowerment #empoweringwomen #empoderamientofemenino #studio #photoshoot #photographer #tijuana #mexico #sandiego #california #garagephotostudio (en Garage Photostudio) https://www.instagram.com/p/CodUPMuyutn/?igshid=NGJjMDIxMWI=

[juliannedanielle]

On this World Cancer Day 4 Feb, I would like to take this opportunity to remind all of us that we can take steps for prevention, detection and treatment of cancer. We can #closethegap “After her chemotherapy treatments concluded, Julianne was determined to turn her life around. Though she lost her physique, muscle, strength and all her confidence, she was determined to reduce the chances of any cancer recurrence” (with transforming herself and her lifestyle)- THE PEAK magazine (screen shots)Thank u for the feature @thepeaksg ! No one wants to be a VIP member of this club. Q: So what we can do is to help ourselves in prevention? A: Through medical and fitness professionals, I have learned unwittingly-that by having a healthy lifestyle (7-8 hours of sleep, 3L of water, balanced nutrition, daily exercise, less stress), is the best and most natural way for prevention (and a recurrence of cancer). Q: How can we detect cancer earlier? A: Get our own health data by #ScreenForLife. The most basic- blood test. Schedule imaging for all the major parts of our bodies, organs, heart ultrasound & ECG, endoscopy, bone density, eyes, nose, throat, etc. But if we do get diagnosed with cancer, we are never alone. No matter the stage of diagnosis, there is HOPE with cancer treatment plans. Thankfully, with medical advancements , the survival rate for all types of cancers have increased. As an ex-Private Banker, I would advocate insurance to every single person I meet- in order to have access to the drugs and health care we need, remember to upgrade your hospital plan to “A” (the best). For Singaporeans, this would be in your insurance company’s SHIELD plan (not the same as medishield). Together, we can reimagine a world where millions of preventable cancer deaths are saved and access to life-saving cancer treatment and care is equitable for all - no matter who you are or where you live.  #changewithjuliannedanielle #ultimateperforancesg #fitnessjourney #sgwellness #empoweringwomen #cancer #breastcancer #proud2bcatholic #celebratingsgwomen #SGwomen #inspiringstories #love #fitfam #lifestyle #gym #fitnessmotivation #lululemon #strongboldgrateful #changeyourlife https://www.instagram.com/p/CoPxF27yJSt/?igshid=NGJjMDIxMWI=

[cyberarchangel]

i love those new yorker covers *:･ﾟ✧*:･ﾟ✧

Credits: Loveis Wise / Reyna Noriega

[icemediaent]

Women's Quarterly Magazine is on the search for women with amazing stories to be featured in their magazine and to win a spot on the COVER and $500 shopping spree.