https://www.kimshealth.org/trivandrum/blog/complete-guide-know-about-inhalation-injury/
Complete Guide To Know About Inhalation Injury | KIMSHEALTH Trivandrum
Inhalation injuries are severe injuries that happen to your lungs and respiratory system. It occurs when you breathe in harmful and toxic substances like gases, particle pollution, chemicals, and smoke. Inhalation injuries are often caused due to extreme heat as well. Click here to continue reading.
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These Tips Will Help You Keep You Lung Airways Healthy
You might not think about your lungs very often, but they’re actually one of the most important organs in your body. Without healthy lungs, you wouldn’t be able to breathe, and obviously, that would be fatal. That’s why it’s important to take care of your lung health, and these tips will help you do just that!
How do the environment and sedentary habits impact the lungs?
Air pollution from cars, factories, and power plants can contain harmful particles that can damage your lungs. Even if you don't smoke, exposure to these pollutants can lead to lung problems.
In addition, if you have a sedentary lifestyle and don't get much exercise, this can also take a toll on your lungs. This makes your lungs become weaker and more susceptible to damage.
So what can you do to maintain the health of your lungs?
You can maintain the health of your lungs by doing few easy activities, such as:
1. Give up smoking: Smoking is the number one avoidable cause of mortality and one of the main risk factors for lung disease. The best thing you can do for your lungs is to stop smoking if you currently do so.
2. Avoid secondhand smoke: If you don't smoke, don't start!
Try to avoid being around other people who are smoking. Secondhand smoke is just as harmful as smoking yourself.
3. Get vaccinated: Vaccines help protect against serious respiratory illnesses like influenza and pneumonia to lower the risk.
4. Exercise regularly: Exercise helps improve lung function and can reduce your risk of developing lung disease. aim for at least 30 minutes of moderate exercise regime.
Other than these there are a few more things to look after which can help you have healthy lungs as well as lead a healthy life.
Huff Cough technique is useful
The Huff Cough technique is a simple way to clear your lungs of secretions. It's often used by people with COPD (chronic obstructive pulmonary disease) or other respiratory conditions. But it can be used by anyone!
Here's how it works:
1. Take a deep breath through your nose.
2. Exhale forcefully through your mouth, making a "huffing" sound.
3. Repeat step 2 until you feel like your lungs are clear.
The Huff Cough technique is an easy and effective way to keep your lungs healthy. Give it a try next time you feel like you need to clear your airways!
Percussion and postural drainage are also helpful
Percussion is a therapy in which the chest is tapped with the hands to loosen and break up mucus so it can be coughed up more easily. Postural drainage is a position in which the patient leans forward or sideways to help drain mucus from the lungs. Both of these therapies can be done at home with the help of a family member or friend.
Percussion and postural drainage are also helpful in keeping your lungs healthy. By breaking up mucus and helping it to drain more easily, these therapies can reduce your risk of developing lung problems such as pneumonia or bronchitis. If you have any concerns about your lung health, be sure to speak with your doctor.
Purchase an airway clearance device
If you or a loved one suffers from chronic lung disease, you know how important it is to keep your lungs clear. One way to do this is to purchase an airway clearance device. These devices help to break up mucus in the lungs and make it easier to cough up. There are several different types of airway clearance devices on the market, so talk to your doctor about which one would be best for you.
These behaviors will only reduce your risk of contracting diseases because a dusty atmosphere, paint fumes, pollution, or sedentary behaviors all contribute to disease development. If neglected, these illnesses can harm your lungs and result in significant health issues. Contact a pulmonologist for a diagnosis if you believe you may be at risk for lung disease. Visit Sarvodaya Hospital for the best health examination services, where the pulmonologists can assist you with diagnosis and treatment.
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Prompt 281
I had a wonderful Ghosts are Dragons idea thanks to @fairy-lights-and-blobs
Nocturne, the great feathered wyvern of dreams, son of Morpheous, created of the sands of dreams itself, might be a bit, oh what’s the word, stumped. He had been twisting through the smog of the living world, and honestly should have been unseen. Keyword being should.
Because?
There’s a tiny? Hatchling? Growling at him when he slips into a warehouse, having been searching for a… misplaced item. And he says it with a question mark because? This is a hatchling, he knows his own senses, but they’re also… seemingly stuck in a human form.
Dear Dreams, this is worse than how Phantom was- and he had been so injured from too much ecto at formation, even for a baby Primordial, that… Ugh, Nocturne wants to slam his horns against the ground repeatedly.
Alright tiny red hatchling, let him just scoop you up aaand… alright, off to the Zone to see doctors, because really, he wasn’t expecting to get another child, but he’s also not going to just leave the equivalent of a chronically sick toddler!
Jason, currently Red Hood?
No clue what the Fuck is happening, he just got kidnapped by an overgrown owl-lizard thing! And his comms are out and genuinely what the fuck-
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My love,
A most fortuitous birthday to you. Apologies that I could not be there as we initially discussed, but such are the ways of fate, as I'm sure you understand.
You find me nestled under a warm woollen blanket, a bottle of Pink Clarry at my side, the colour that of your flushed lips, I presume. How I wish I could be there to kiss them the thousands of times I promised...
But alas, today is not a day of my wishes, but yours. I hope you wish for star-filled skies of poetry and romance if they do not already fill your life. I know a star near the Crown of the North shines especially bright for you on this night. After all, you deserve the stars to shine down on you.
If I were with you right now, I would share in a spot of stargazing, the wine flowing as freely as my words as they do now. Another longed for moment at your side. My love, I find it peculiar how time seems to have passed by us so quickly, how the moments have slipped from our grasp without reason. I think often of those moments, of campsite fires and experimented mealtimes. Life grants you so many and yet they are so easy to miss; the stolen glance at a loved one as they watch an aurora, a warm embrace, the tear shed upon a farewell... These moments meant everything to me. They will give me courage when the time comes...
Nevertheless, as you are fully aware, I digress; a difficult-to-shake habit. I hope your birthday is one of laughter and love, of friends and the family you longed to build. I hope you make many more moments, ones I will always watch over you for.
Yours forever,
Gale
Birthday (Year 4)
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Mermay Special Prompt 2
Jason? Displeased right now. Incredibly upset even. He’s near certain that he’s gotten kidnapped by some sort of fae creatures, and he is not happy about it. Not to mention everything is greenGreenGreen like the Pits.
And now, either he’s tiny, or these things are huge, and he doesn't have legs. He keeps getting picked up by these massive horned ones that he would say looked seal-like, but like, to the left? Something like the legends of merfolk but Other. Wrong and right, terrifying and comforting and horrible in how he found himself relaxing.
Hopefully the rest of the bats realize he’s missing and- um, that is a child? That is a child with scales of starlight, fins of the very cosmos, hair like a bursting nebula growing closer- He blinks and the ever-expanding form is back to a teen chatting in horrific warbling-howl-screech-crack-electrical hum noises to one of the big seal-ish creatures.
Fuck, he’s definitely gotten stolen by some sort of lazarus siren things hasn’t he?
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