#livememorably

[jonathanmilliondollarsmile]

#Repost @chunkyseahorse with @make_repost ・・・ It’s Wednesday - get your laugh on! 😂🤣😂 🤣laugh with friends 😂At the funny things kids say 🤣 At yourself! 😂Watch comedy 🤣Watch cats 🐈 What does it for you?! Laughter helps us remember.  The emotion activates memory centers in the brain that help us encode memories, and it helps us reduce cortisol levels due to stress which damage our hippocampus. #laugh #thatsfunny #remember #livememorably #comedy #laughteristhebestmedicine #smile #amygdala #hippocampus #dontforget #alzheimers #dementia #Chunkyseahorse #Bettermemory #betterbrain #positiveemotion Thank you <https://www.instagram.com/dani_vivanco/> for the rad pic! https://www.instagram.com/p/Br5JLQCAV6p/?utm_source=ig_tumblr_share&igshid=1jkqxuvfa9fc4

[jonathanmilliondollarsmile]

#Repost @chunkyseahorse with @make_repost ・・・ Is it possible to "un-remember" those things we wish we could delete from our memories? 💔 #heartbreak, 🎶 obnoxious #songs, 🗯 #arguments are all things we wish we could just #erase. Until science invents a delete button for our #memory, there is not much we can do to actively #forget But there is hope! Read more for tips on how to #REDIRECT, #REFRAME, and #RELEASE unwanted memories… http://chunkyseahorse.com/can-we-learn-to-forget/ #badmemory #bettermemory #livememorably #healthymemory #agingwell #prevention #brainhealth #helpmeforget #positivethinking #changeyourthoughts #changeyourlife #changeyourperspective #releasejudgement #letgo #chunkyseahorse https://www.instagram.com/p/Br5JHg6AGpk/?utm_source=ig_tumblr_share&igshid=qxxuyw22j3hu