me at 1 am when i have to wake up at like 7:30-8 AM at the latest and partake in an autism assessment appointment when my brain almost never naturally wakes up before like 9:30-10 am and i have medical trauma and prior misdiagnosis triggers acting up in my head and i just got my period and i have endometriosis so im in agony and i start to feel a full blown depressive panic attack coming on even though i've already taken my anti panic medication and also i have adhd and cant get myself to turn on fortnite and play for like an hour to try and de-stress because of all of the above plus executive dysfunction
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