#like ive only gained a couple of kilos and don't care about that at all. I care about the muscular strength and endurance I've lost
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you ever think you're doing amazingly and then one day pulls the entire thing apart and you've gone back three steps and feel like shit again
#tw vent#vent post#some weight talk#i'll be fine in a couple of days but I had a really shitty day today#its making my anxiety spike again and my thoughts are spiraling a little#ive been so happy and finally felt like the things that I love doing weren't a chore anymore but now my parents are forcing me to go when i#not up that level again yet. but they are making me go anyway even though im incredibly self conscious about that day of high-intensity wor#because i haven't done it for three or four months and have lost a lot of my fitness#and i made an offhand comment earlier how ive gained a bit of weight in my thighs cause of it and then my dad said that I was#talking about it and im not going to lose the weight if i dont go. it was non-malicous and true but it still made me feel like shit#and were doing a fitness section in pe atm and that's making me feel like shit too#like ive only gained a couple of kilos and don't care about that at all. I care about the muscular strength and endurance I've lost#so now im shit at the thing I used to be really good at#just because i lost the momentum to go for a few months#that on top of other shit happening to friends etc and also end of year exams coming up is not making me feel great
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