#like Im sure theyll get good cards but itll take too much time for them to get cards I can rly work with for this purpose yknow?
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arolesbianism · 1 year ago
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Having random card au thoughts again, which is bad cause it's just reminding me how hard it's gonna be to put mygo in there unless they get useful cards rly fast </3 besties I love you but I can already smell the boring ah cards coming
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rqs902 · 4 years ago
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enyu’s mom calls him "公子哥" is he rich or is this a JOKE LOL and his mom is at a bar IM CRYING HAHA 
i just get a feeling youku eliminated shiwei for dramatic effect... 
but aw xue en crying over weihao and mxy saying star master kids are all worthy to lin mo 
L O L i was gonna be like oh thats nice enyu’s dad asked about his friends, he’s really been paying attention but then he starts throwing these
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L O L I SEE WHERE HE GETS HIS REALNESS FROM HAHAHHAHA
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LOL NOW HE KNOWS HOW IT FEELS
omg xikan wanting to call luo zheng!!!! im grateful theyre still close, theyre doing such different things now
awww mubo !!! being all supportive and protective of zuo ye 
hHAHAHA omg fan yu talking on the phone to renyu is so cute, so expressive with the gasp when renyu says they just recorded elims and then the AHHHH and OH MY GOD when he says he and zaixi were eliminated and the ALSKJLAKS and loud sigh when renyu reveals he just tricked him hahahaha theyre so cute omg can fan yu pls show up at the next perf, id die
lin ran’s “new world new me” im cry
lol renyu’s getting roasted by his team mates but at least they didnt really ditch him 
what is this set up anyway? theyre given a mission to leave, so theyre allowed to run around... but not? who planned this lol youku......
LOL jin fan tryin to reason why theyll be ok going to guangzhou 
did their group just get special permission bc director li hao?
hahaha ayyy zhan yu jumped first, you go child! not surprised somehow that he’d love it
lin mo’s group went to the same place? LOL but also they seem so much more under control LOL such a guai group 
LOL WHY ARE THEY SO LOUD HAHAHAH i dont think ive ever seen people that loud on a roller coaster LOL 
LOL why am i not surprised enyu is the one carrying xzx 
i cant with xzx and his heelys omg
leave it to csp to relate bungee jumping to some great deeper meaning for zlj’s personal growth hahahah but good on the kid for going through with it. interesting that zixin said he sees himself in zlj so much
HAHAHHAHA THIS FACE
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when reminded he’s the hormone representative his face changed so fast im crying 
ycw is laughing his butt off and i love how it says “children’s playground” in the background
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when ycw gets thoroughly ignored
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HAHAHAHHAHAHAHAHA OSCAR’S SSHHHHHHHH AND XUE EN TELLS HIM TO WATCH HIS “LANGUAGE LANGUAGE” HAHAHAHHA 
i just realized theres an english speaking line in this group :’) syh, xue en, oscar 
awwwwwwwwww them all planning to sing him happy birthday on the dot and setting it up so he can be at the top at that moment awwww thats so fun
LOL the way that oscar cursed his way to the top and is sweating so hard LOL the poor kid omg HAHAHHA
aw he can tell syh drew the card
LOL ITS OKAY OSCAR I STRUGGLE WITH READING TOO 
get you a friend like ycw who’ll tell you that you can decide how to pronounce words right, just because its your birthday 
struggling to read xue en’s handwriting LOL 
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HHAHAHAHHAHAHA HOW DOES XZX RECOGNIZE IT’S HUANG ENYU BY FEELING HIS PECS HAHAHHAHA
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i feel the need to just say huang junrong looks so adorable in his bright yellow outfit hahah
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there’s two types of kids in this group: hjr and enyu screaming their butts off, and lin mo and xzx wallowing in regret of their life decisions
hjr and enyu always saying its too short when the ride ends LOL
lin mo talking real talk over dinner about their feelings BC HES A REAL LEADER and knows how important it is to address this. these concerns are obviously very present in his mind, even when theyre out having fun to relax, and he’s still trying his best to figure out how he can help them and motivate them. 
makes sense that they would include enyu interview clips bc hes surely spouting the real talk, but i think its interesting its mainly him and lin mo getting screen time. 
enyu would be the one to speak up and say something when lin mo is trying to talk to them though. i think theyre both right though, im guessing lin mo is in part too nice, bc he doesnt feel comfortable enough with them to be as strict as he normally is, bc he knows they have reason to not be motivated and he feels bad for them. but at the same time, he brings up a good point that they themselves need to have their own motivation. it cant just be him putting in effort. and i HUGELY respect that he is telling this to them straight up bc its a hard conversation to have, esp bc im sure he wants them to like him as a friend. but i respect that he knows if they have problems they have to air them out bc lack of communication will be too costly. 
momo is lucky he has someone like enyu on his team who’ll actually talk to him with real opinions rather than just hide in fear of disrupting the status quo. literally enyu is the one voicing that he doesnt want takeout and he doesnt want to stay up late, and other people agree, but the surprise on lin mo’s face just tells you that he wouldnt have even realized these are things that are bothering his teammates unless they straight up told him, and thankfully enyu did, bc lin mo thankfully is reasonable and willing to change his habits for the sake of the group TO HELP THEM. hes willing to do anything he can to help them, as long as they tell him what they want from him. huang enyu’s lesson in communication, dont let people guess, just tell them straight up 
its interesting bc its clear enyu respects lin mo a lot, says he has the experience and the skill and the right to yell at them to get it together, but hes still not afraid to tell lin mo he thinks lin mo should be more strict with them. and then i respect lin mo for not backing down when being criticized and for strongly insisting that they need to put in effort themselves too. he cant force them to do anything they dont want to do themselves. they themselves have to want to do well. 
lin mo is really out here taking care of his group of children and leading them and helping them and looking out for them and im just floored by his leadership yet again. i really hope they can pull it together. 
lin mo is a dork and stanning him leads to mostly either second-hand embarrassment or disappointment. from qcyn to snzm, it just always feels like he’s being mistreated and taken advantage of and stepped on, and sad things just keep happening to him. but then he has these moments where he reminds you of why he’s worth stanning. why it’s worth waiting for something good to finally actually happen. and why he deserves those good things. its just so nice to see hes getting some appreciation and recognition for the things he does. at least youku let us see his leadership in action. 
aw 
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totally not surprised akey is there to drive the conversation for their group’s real talk time. tyger co-leader translates clearly hahah
LOL LI HAO TOTALLY FORGOT THE SNZM DANCE LOL
im like not surprised xikan’s group got the least adventurous adventure bc hes not afraid to show how serious hes taking this competition, but also somehow still feel like hes not getting better treatment relative to being number one?? maybe im just overthinking 
honestly all things considered im okay with this being the debut group
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i mean i love ycw and zry but i feel like this makes sense to me.
this looks scary lol lin ran wyd
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but yea even the way they framed the cliff hanger for next week... why do i just feel like xikan is not being treated with the respect he deserves?? 
anywayyyyyyyyyyyy for 少年營業中
LOL gz’s impression of zlj watching scary movies sounds so accurate im ded
zixin is so adorable!! i love his outfit too ahhah 
LOL gz’s sassy response to zlj responding when xue en says he’s gonna talk about a cute trainee with highly regarded visuals 
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why am i totally not surprised xue en didnt get scared but zixin got scared AGAIN lol 
why do i suddenly get the realization that we hardly ever see ycw and zlj interact 
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it just feels weird to see them together even tho they obviously have overlapping friend groups lol....
poor shiwei isnt even here and they keep talking about him LOL at least theyre not even really roasting him LOL ycw and yzx too nice for that
im just DYING at the cto gege’s laughing SO HARD HAHAHA 
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and ycw’s face LOL 
xue en’s laugh made this ep worth it LOL
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wow should i be happy that lin mo is finally in the next ep of this side show, or sad that jin fan never got to appear and itll be the last ep :( im also excited to see lin ran again! wow its weird to think that snzm is ending soon, it felt like the first 7 eps were like a slow burn and now its a mad rush to the end 
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littlemisssquiggles · 6 years ago
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RWBY Musings #64: A Squiggles Meister’s Views on the potential parallels between the RWBY V3 and V6 finales.
I’ve been saying this for a while now but I believe the CRWBY Writers might be gearing us fans up to have the V6 finale pay homage to the epic V3 finale or at least that’s my theory. So if I had to guess the parallels to V3 that might pop up during the V6 finale, here’s what I think they’ll be:
 Grimm Rampage through Vale ------ Grimm Rampage through Argus
During V3, the City of Vale got rampaged by hordes of Grimm including one colossal Grimm Dragon. I have been wondering what the point of the Wall of Argus was alluding to. I still stand by my previous hunch that something is going to come from beyond the wall to rampage the city. Either that’s the case or the one in my next parallel.
Grimm Dragon from Mountain Glenn ----- Grimm Hecatonchire from the Wall of Argus
A bit of a stretch but what if… there’s secretly a Grimm Titan like a Hecatonchire Grimm that’s secretly hidden inside the Wall of Argus. Since Cordo preached about her Atlesian ancestors helping to form Argus, imagine if those same ancestors put Grimm inside the Wall of Argus or built the city around one that’s been dormant for centuries just like the Grimm Dragon.
In the series, Attack on Titan, it was revealed in a later season that there were Titans in the actual walls that were supposed to keep humanity safe from the Titans. Imagine how cool it would be if a Grimm Hecatonchire suddenly immerged from the Wall of Argus in the same fashion as the Grimm Dragon in V3 and similar to its Dragon counterpart, it also brings forth legions of Grimm to prey on the innocent civilians of Argus, forcing the Argus Military to cease their pursuit of our heroes and take immediate charge to protect the citizens of Argus.
Huntsman vs Atlesian Paladins-----Huntsmen vs Atlesian Megazord
In V3, we got all the main huntsmen from different academies working together to defend Beacon against the swarm of corrupted Atlesian Paladins. Now in V6, it seems C10 set up out heroes who, may not be from different academies but represent the diversity of the kingdoms in a sense (minus Vacuo) going toe to toe against Cordo and her Atlesian Megazord.
Weiss Summons Armor Gigas against the Paladins---Weiss summon Armor Gigas against Cordo
In V3, we got Weiss summoning part of her Armour Gigas for the first time. Right now, Weiss’s trademark summon is the only thing that can grow to a size big enough to give Cordo’s giant megazord a run for its money provided she has the aura levels to do so. I’m sure if Jaune were to amplify Weiss’ aura, the same way he did with her last season and at the start of V6 with Ren, we could get our first ever giant robot vs giant armoured summon fight in the history of RWBY.
Velvet Weapon Reveal ----- Oscar Weapon Reveal
Need I say more? V3 was the first time we saw Velvet’s weapon and her semblance I think too in action. Who knows? If we play our cards right we might finally see what the Oz-cane can do at its true power because as a Pinehead, I have definitely been wondering what tricks to the Oz-cane Oz was talking about back in V5.
Cinder killed Ozpin ---- Neo kills Oscar
Now before my fellow Pineheads come at me with them pitchforks for daring to even theorize this, let me explain my hunch. What if…on the same level as Adam’s reappearance, Cinder Fall also shows her face in Argus and she targets Ruby as expected. So Cinder overpowers Ruby with Neo’s help and just as Neo is about the deal the final blow to Ruby, Oscar jumps in and takes it for her, right through the heart.
I have been hearing this whole thing about Neo doing something to make the fandom hate her going around for a while and I’ve even had one or two fellow FNDM come to me with the theory of Neo harming Oscar. Well here’s my rendition of that theory. What if…Neo goes in for the kill on Ruby but Oscar daringly jumps infront of Ruby to shield her and takes it. So Oscar is there on the ground on the cusp of death. Maybe to make the situation even more dramatic, he straight up does die in Ruby’s arms, shocking her and the fandom.
Then after Oscar technically dies, instead of going to the afterlife as one would expect or reincarnating, Oscar shockingly winds up in the Realm between Realms where he meets the God of Darkness, similar to how God of Light met with Ozma. To Oscar’s surprise, a reluctant Ozpin is also present. The God of Darkness then offers the two souls something neither could refuse. He offers them the chance to undo what his brother did centuries ago. As it turns out, the whole reincarnation thing was all Light’s idea because he still believed in humanity and that they could change.
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His brother felt the opposite but he did want to entertain himself a bit with his brother’s immortal pet. So he offers both Ozpin and Oscar the chance to undo his brother’s curse so that they may return to their normal lives free of having to be revived to continue his brother’s dirty work. 
But he only offers the deed to one. In order to decide who gets to return to the land of the living, God of Darkness forces Oscar and Ozpin to fight each other one and one to see which soul gets revived only. And to Oscar’s surprise, Ozpin actually wants to fight him so that he can finally be free. So the two souls fight. Of course, Oscar wins and gets to go back but this time he’ll be revived by himself as himself. No longer will he have Ozpin’s voice inside of his head. He’ll be his own person again. He’ll be…alone; a comment made by a grief stricken Ozpin.
It’d be interesting if we could get an equivalent of Oscar calling out Ozpin in the same manner Ruby did to Qrow in V6 C10. Oscar scolds Ozpin for his words implying that he’s never been alone. He’s always had his people. His friends and so does Oscar and so long as they accept him and wish to keep fighting, so will he until his dying breath. His last dying breath in his now only life.
The God of Light’s curse was bestowed so that Ozma was never alone during his cycle but Oscar would be revived as himself without Ozpin. He will be the last incarnate. The last life. The last Wizard of Light. So as Ozpin goes to the afterlife, Oscar returns to the real world where he returns as himself to continue the good fight.
This parallel will probably not happen at all. Definitely not. But as always, I wanted to toss it out there just to entertain myself at the possibility, y’know what I mean?
Team JNPR dies with Pyrhha ---- Team JNPR is reborn with Oscar
Ya’ll know I’ve been saying this since the beginning, right? Ya’ll know how much I want that Team JNPR Revival with Oscar replacing Pyrhha right? I feel like these past two episodes are slowly gearing up to have this happen. Though I didn’t particularly enjoy C9, it did give me my biggest indicators of Jaune asking Oscar to join JNR. 
That Pyrhha closure for JNR. Jaune mentioning in his own words how valuable Oscar is to the team. Bruh, at this point, I’m just waiting for this to come. I’m waiting on this conversation.
Cinder killed Pyrhha----Jaune kills Cinder
This one I’m a little iffy about. I know I’ve been waiting for Jaune to have Justice for Pyrhha moment with Cinder but after C9 I don’t think Jaune will be as angry to kill Cinder anymore. I mean, if Cinder turns into a Grimm monster or gets eaten by a Grimm only to fuse with said Grimm making her less human. Then I can see Jaune being the one to deal the final blow on Grimm Cinder. I’ve said this before too. If anyone deserves to kill Cinder, it’s Jaune.
I doubt the Writers will make him kill her as human but…if she turns into a Grimm then it’s a bigger possibility but that’s just me.
Adam vs Blake and Yang ----- Adam vs Blake and Yang The Remix
Duh. Just duh. This doesn’t even need to be on the list because it’s something the season has been alluding to all volume. Plus C10 already showed it happening. The only twist I can think of from this fight is if Adam dying at the end. I know some people like Adam as a character (like EruptionFang) but I really feel the Writers might be setting up for V6 to be Adam’s curtain call.
I can’t see Adam moving forward, not after the focus he’s been given this season. It’ll be interesting if Adam ends up dying in a similar fashion to Gaston from the Beauty and the Beast. Like he tries to stab Blake but ends up missing and falling to his death. Or maybe he ends up caught on the ledge and Blake tries to help him. Like I’m picturing Adam on the ledge with Blake offering him her hand only for Adam to refuse and fall to his death or something. That’s my hunch.
Then after the Adam fight is one and he’s no longer a thorn in their lives, the Bumblebee could finally have their closure with that. Who knows? Maybe they might make Bumblebee have a moment in the V6 finale. Instead of Blake crying over Yang getting hurt, it’s the two smiling at each other after being found safe together. Maybe they might even kiss, who knows? I’m not a Bumblebee shipper but if a kiss somehow happens between these two gals, I won’t be shocked. I can expect Yang to kiss Blake revealing she’s in love with her.
Again, I ship BlackSun but Bumblebee peaks my curiosity particularly with how Yang sees Blake. I’ve always viewed the Bees as being a ship driven by Yang mostly. Ironic since Yang’s motorcycle is also named Bumblebee. Any Bumblebee hints or vibes I’ve gotten throughout the seasons came mostly from Yang. I think Yang might care for Blake in the romantic sense. Blake I’m not sure about.
I don’t know if Bumblebee is in the cards. All I know is that I think the series has kind of dropped one or two hints about Yang’s true feelings that I’m waiting to see addressed in some shape or form in this remix rematch battle. If all the Bees do is hug then cool. But if they kiss, I’m just saying I won’t be shocked. But that’s just me.
 Arkos First Kiss ---- Renora First Kiss
Nothing serious, I just want to see these two kids kiss finally. And what would be great is if Nora and Ren kiss after the group save Argus. The Arkos first kiss was bittersweet because it was Pyrhha’s last chance to let the boy she loves know how she felt about him before she sacrificed herself. A Renora after battle kiss would mean hope and happiness. For Pete’s sake, it’s been six seasons, let these two kiss already you cowards!
Alrighty then, I think that’s all the parallels I have in mind. If I think of anymore I’ll add them to the list later. For now, enjoy guys!
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More Squiggles’ RWBY Content
~LittleMissSquiggles (2018)  
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haeroniel-doliet · 7 years ago
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i need more money to buy little art
honestly tho feeling like for that ideal goal existence i’ll try get to someday, i’ll needa be making proper money comfortable and good so i can spend all i like on society 6 and other to buy shirts and bags and just everything to a house all in different art prints (mostly florals) bc just those pictures are  like everything i want but just so expensive. i’m trying to sum down like 10 to stickers, bc i wanna do up my laptop, but dedicating to a single decal (thats like 25 ON SALE) is too much esp since i love so much. so ive kinda decided to get a hard cover for the laptop just in case i break it, and just in case i do break my laptop that i can keep the stickers on the hard case and dont lose them to replaced parts. idk seems smart. ill probs buy a kinda shady cover off of ebay for 5 or 6 pound and then spend 20 on stickers for it :] since theyre on sale till 8 am today and its 3 am im probs just gonna settle and order them. might order cover tomorrow w my dad bc i need trust assurance. hes not all on board on the stickers so im just gonna go for it. theyre gonna be like my post cards. i buy so many every place. and no. not trashy postcards. i want art. i have so many postcards of paintings in galleries and so many from comic con art valleys (guess who wants to get so much more and 100% will) i love original art the most when its pretty to me and like everyone who sees it. simples okay but i prefer soft and detailed. excited now i can go to con and also be looking for stickers bc maybe ill get a few cool ones that wont cost me as much as the society 6 ones do. and then my laptop can replicate my walls, displaying all the art ive loved that ive been able to take with me (bc theres so much i obviously dont have on my walls) anyway im looking at these and making some small bc i suddenly realise this laptops got realestate. and the saddest thing w stickers (literally why i had one of those waxy paged sticker books as a child) is that i cant dedicate stickers to a single spot. its so much dedication. what if i buy a bigger sticker and it wont fit? what if i get the perfect sticker for that spot and it wont fit? (over lap i guess) how can i be sure i put them in the right spots to start with? augh i dont really wanna cover just half of it and obviously leave space bc that puts pressure on finding stickers and i might get ones i dont love. i cant get sick of any one bc itll be there  (joy of having multiple mean theres less getting sick of anything). anyway i think im happy w the sizes of these 10 stickers and can work w them (also for now i think im just gonna be going around the edges and leaving the apple logo as it is, esp bc it glows and theres already this shitty old smiley face sticker from my old psych teacher and i kinda dont wanna get rid of it, i just wanna add things around it so it doesnt look so: clean (actually dirty) laptop that a child marked as their own) 
anyway society 6 has random discounts all the time which is p rad and maybe the day im ready to invest in my own living space and dont feel obliged to check w my parents about just about any purchase, i’ll then subscribe to something thatll tell me what discount is on. that in mind, i think i’ll only get the 9 now, that hopefully wont cost too much, and leave a bunch in my wishlist, bc there’ll be another discount (this is 20% off everything)  and maybe that’ll be like 50% off stickers and boy then when my collection is underway you bet ill go for it. and like maxx sticks on their sketch book, if i dedicate to a new book maybe ill get more for that and have a pretty thing to keep and reminisce over (tho knowing me, ill not use it much bc i have a need for pretty things to stay perfect and presentable, and i have a need for everything that i might show to others to be like near perfect otherwise its sucks and ill feel bad bc i dont wanna show it off to people. like my art book, sure i couldve made it all experimental and crap and then edited the real pages together on the computer. but no. i needed everypage to be presentable and pretty and handwritten and creative. and they must go page after page, its so awkward showing someone something and then going “oh wait now these few are empty sorry yeah heres the next page” so i baasically have  a book with mhmmm 20-26 pages of beautiful spreads that im quite proud of inside beautiful covers ( i knew id want to be presenting it for years to come) and the back pages are just...empty. and theyll probably stay that way bc i no longer have projects to be doing to fill them with. maybe one day ill grow into myself and grow out the fear of ruining what ive achieved and fill some with new projects to please myself and be an indepenednt artist not just a teacher pleaser. you know its like that with my work too, like it has to have a direction and a plan that will be achieved, and its terribly frustrating when that vision doesnt happen. but i think thats the same with everyone. 
anyway on a side note, dont you guys think its so fun and cool how ive not done my post labs that were due last friday? how every night ends up being 3-4 am until i go... mhmmmm yeah i guess nothing is happening. like i hope id bloom and do work at that 11pm-3am window and then i get here, suddenly having lost all track and sense of time and just sigh. its wasted, its basically tuesday already. have to keep telling myself dates bc it moves so weird. i planned on getting shit done two days ago. here we are regardless. and the most ill get done is get those stickers ordered bc that is i guess what ive been half focused on for mhmmm5 hrs. then ill save my 7 dollars or whatever, have stickers on the way, tomorrow order the case and thats one insignificant thing done. then the question will be have i looked at summer jobs? no of course not ive looked at ballet courses. shush. i havent showered for days bc theyve just slipped by too laying in bed, maybe tomorrow ill take a shower and pick up all the trash and tissues on the ground. maybe i will. i know i wont get real work done tonight, and already ill be sleepy till 1 pm and by then mom will be again on me abt sleeping to latesoo... yeah no point. and here i thought id make a quick totes relatable short post about how i need more money to buy stickers and maybe a brief my ideal life is to have enough money to spend on art being in every part of my life and all this  being unique so people love coming to my house and go wow its so original and cool. and that turned into a word vent thats so far taken me over half an hour. hi my batterys dying. 
lng story short, i’ll order the stickers currently in my basket after so much though, suck it up and do it and know that i have a bunch over in my wishlist for that next maybe even better sale when it happens. the only thing is im taking all the rest as transparent which for sure dulls them down (yeah white background looks sick but for some its just more classy w transparent, then theres this one bear i’m 100% naming wojtek thats in white bc i feel it’ll be best for him, and i guess having him in white will set that theres no clear rules to follow and worst case if it doesnt fit he can come chill on the keyboard side next to my mouse pad thing) honestly i cant tell if i should be getting them all in white and just hope that theyll look gorgeous no matter what. yikes 3 dollar shipping for stickers, ok itll actually be 19.62 pound and using euro card 22.50 in  euros.... am i dumb? maybe. and tho im supposed to be saving money up so i have some, i also did get birthday money sorta recently soo... birthday gift from them. first set of stickers. deep breaths ok. my parents told me when i bugged them that i just have to make a decision and not ask them all the time, and he said to get 3 stickers i told him id pick 12 so i think getting 9 is reasonable. also oh shit realising that the delivery time is 1-3 weeks and im staying here only 1 and a half more so i should really order it to scotland even tho it might get ther ebefore i do bc my parents might not rly want to send them up to me. idk ok order to scotland, thank f at least one of my flat mates is staying and tbh i should really bring her some chocolate... shes done me faavours. 
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topreview2016 · 8 years ago
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Erin Nielsen’s Toned In Ten Review – What are the Benefits?
Contrary to popular belief, gravity doesnt have to take its toll when you reach a certain age.
Just ask Erin Nielsen, the author of this program. She is 42(!) at the time of this writing and still looks like a teenager.
If her radiant glow doesnt convince you that she knows what shes talking about, Im sure the fact that shes a Physical Therapist, Pilates Instructor and Primal Blueprint Certified Expert will. Read on to learn her secret.
I know. There already arent enough hours in the day.
Which is what inspired Erin to create this solution that will just require 10 minutes per day to achieve the results you desire.
I get it, wasting money on expensive exercise equipment that ends up gathering dust isnt my idea of a good time, either.
One of the best things about this regimen is that you dont need to buy anything! Yes, you can look younger, get rid of cellulite, and shed belly fat without any equipment.
I get that that can be hard to believe, but that brings me to the next great point this program addresses.
Ignore conventional fitness and weight loss advice.
The Center for Disease Controls website says that we should be getting 5 hours of moderate intensity activity (like jogging, speed walking, yoga, Frisbee, ballroom dancing, mowing your lawn, shoveling snow, tennis, water aerobicsyou get the point).
However, Erin explains that this is why you may feel old and worn out even after rigorous exercise. Working out that much actually stresses your body, making you more susceptible to knee, leg or low back pain, put too much pressure on your joints and ligaments and may even make you age quicker.
Great news: you dont have to slave through hours of boring cardio any more.
Did you know that, even though it seems totally contradictory to what weve always been told, excessive cardio can actually cause you to gain weight? Not only that, but it can cause you to put way too much strain on your joints.
If youve ever had the misfortune of joint pain, you know how awful this can be. Like to the point where you wince every time you have to take a step. No thanks.
Are you sick of following all the advice youve gotten on how to be healthy to a tee and still not seeing the results you want?
So was Erin, which is what prompted her to create this regimen. She, too, felt like giving up until she hard about how sprinters always have lean muscles and toned skin.
This inspired her to research further and start applying her newfound knowledge to her 10-minute-a-day workouts. People started commenting on how great she looked, and mistaking her for much younger than she is.
These 10-minute-a-day workouts will boost your metabolism so you will burn fat after youre finished with the workout, and even when you go to bed.
Cardio doesnt create that kind of after burn effect. Erin mentions a study done in 2006for a regimen similar to this program (short burst workouts), where the entire after-burn of fat increased by 36% after only two weeks.
Not only that, but a separate study found that this after-burn can remain in effect up to 38 hours after the workout.
What makes workouts like this one so effective is the release of the Human Growth Hormone.
I will admit that before trying Toned in Ten, I was doing a similar regimen with a high-intensity belly dance workout every day.
Growing up, I followed the conventional advice and slogged away for hours on our basement treadmill, only to be frustrated by never losing fat in the areas I wanted to.
Its great now, though, because since starting this belly dance workout about 3 months ago, and now alternating that with this program, I have lost those annoying love handles, my butt is bounce-a-quarter-off-able, and I still have feminine curves.
I never thought it was possible to be fit and still have just the right amount of meat on my bones.
Another thing to keep in mind with this regimen: its important to watch what and how you eat.
I always laugh when I think about this because of something my dads fond of saying (quoting Jack LeLaine): If it tastes good, spit it out!
No, this program isnt that militant. But you will want to think of how you can best nourish your body when trying to decide what to eat.
Imagine how amazing itll feel when you strut around in that adorable dress youve always wanted, looking young enough to get carded again.
Yeah, buddy! Thats why this is such a great investment in yourself. And you can feel pity for other women you know, the cardioheads who gear up for another grueling battle with the exercise bikes.
Do them a favor and share your knowledge of how theres a smarter and much more effective way to exercise. They will be forever grateful.
Are you thinking This sounds great and all, but what am I gonna do? Try to work out with my tablet or phone on the table next to me? Awkward!
Not to worry, because Erin has included digital videos of the workouts described in the book. She is thorough and walks you through each step, like youve got the best of both worlds: the guidance of a personal training but in the comfort of your living room.
Thats a huge benefit if youre like me and hate having to go to the gym.
No offense if you enjoy it, but for me, just thinking about getting judge-y glares while trying to work out almost gives me a panic attack. Plus, I love being able to work out in my grodiest pajamas if I want with no witnesses (cmon, we all have a pair of shame pajamas.).
A word of advice for those of you with pets: I would probably put them in another room or area while working out. I have two cats and they dont take an interest in me during any part of the day except when Im exercising.
So just make sure they wont get underfoot while youre doing this now and save yourself the hassle of being distracted or worried that theyll keep trying to climb on you during your workout. Its important that you give this your full concentration so you can receive the utmost benefit from looking and feeling svelte and years younger.
Imagine what itll be like to visit the pool or the beach confidently wearing your cute swimsuit, not feeling self-conscious the whole time in your baggy t-shirt and husbands shorts.
That thought right there is what makes this program more than worth it. Let Erin show you how you can start melting off the pounds today with Toned in Ten!
For Instant Access To Toned In Ten, Click Here
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