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The Top Reasons Why Everyone Needs Magnesium In Their Life.
The Top Reasons Why Everyone Needs Magnesium In Their Life.
Magnesium is one of the most crucial minerals for the human body. It plays a role in over 300 biochemical processes, including nerve and muscle function, protein synthesis, blood pressure regulation, and maintaining a healthy immune system1. Despite its importance, however, magnesium deficiency is quite common. Some of the top signs that you may be deficient include muscle cramps or twitching,…
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