#letthetatsgetsomesun

[rodgerlizaola45]

Good afternoon my fellow fatties. It is I your fearless leader Cobra Commander. Well that’s it for the week. Little over 15 miles for the week might be closer to 16 but that’s just an estimate. Today was a nice slow cool down day before Sunday rest day. Little over 4 miles. Very slow 14 min miles. Just to keep the blood flowing and finishing out the week strong. No BackYard Gym today gotta let the muscles rest till Monday. No cheat meals till tomorrow morning but tonight we do get to enjoy a bag or popcorn and a ice cold Teddy Rosevelt Root beer while we watching the fights. So get up it’s a beautiful day out and to be alive. Got that @bigmariospizza tank top on. Best place to get a slice and a cocktail in Ballard. So go exercise you fucks papa loves most of you. Stay safe in the streets players. #Running #RoadWork #Boxing #Exercise #SunsOutGunsOut #CobraCommander #BigMarios #LetTheTatsGetSomeSun #SunScreen #PushPunch #JerryKrause https://www.instagram.com/p/CMFzIq2AxWf/?igshid=1bxz2e9vo5evz