#lamarathon2024
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Spring 2023
Good evening all! I know I haven’t posted in long while. I have been mostly focused on my mental and physical health. I got Covid-19 again. Then I got a terrible case of the flu and depression. The good thing is now I am back to regular workout routine and have registered for the next LA Marathon. Also, I have been taking some new supplements to help me. I will be posting again tomorrow. So…
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#10k#explore page#fitnessgoals#halfmarathon#HalfwayHalloween#happiness#health#lamarathon2024#lamarathonhereicom#wellness
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Coffee and Tamales 🫔
Happy Saturday all! So today I knocked out a long run! I even stopped for some coffee, tamales, and candy. What’s awesome about tamales is that they have a whole bunch of health benefits! For me, the best healty benefit is that coffee and tamales feed my soul. They also are high in carbs and fiber, but there’s more too! Check out Are Tamales Healthy? Nutrition, Benefits and Tips. Until next…
#ALLTHECARBS#blogtoberinnovember#Carbs#explore page#fall#fall2024#fitfam#fitness#fitspo#lamarathon2024#longruns#marathontraining#November#runnerfam#tamales
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