#kymjohnson

[billybennight]

Here’s my shot of Kym Johnson at the G'Day USA 2020 | Standing Together Dinner at the Beverly Wilshire Four Seasons Hotel. @dwtskym #kymjohnson #dwts #dancer #ballroomdance #ballroomdancing #fashion #fashionlook #redcarpetfashion #redcarpetstyle #celebrityfashion #celebrityfashion @beverlywilshire #beverlywilshire @gdayusa @gdayusa2020 #celebrityphotographer #celebrityphotography #losangelesphotographer #losangeles (at Beverly Wilshire, Beverly Hills (A Four Seasons Hotel)) https://www.instagram.com/p/B8FX7yTJf8C/?igshid=rdcwqh8q5z91

[nineanutza]

May the 4th be with you ☄💥. Throwback to @realjoeyfatone & @kymherjavec5678's Tango in Season 4 to the Star Wars' Soundtrack in honor of today's celebration! @dancingaabc @starwars. Part 2. #starwars #maythefourthbewithyou #dwts #Throwback #joeyfatone #kymjohnson #tango

[sonrize561]

Kym Johnson Vs Sharna Burgess. Who you with? Don't just like the post, choose 1! #kymjohnson #versus #sharnaburgess #dancers #dancingwiththestars #competition #tvshows #Sonrizemusic www.sonrizemusic.net

[starvelikeastar]

Kym Johnson:

Kym Johnson is an Australian professional ballroom dancer and was on  Dancing With the Stars.  She is married to America’s favorite Shark, Robert Herjavec, whom she was partnered with on DWTS. She is author of a “dietary guide” called “The 5, 6, 7, 8 Diet“, which keeps her “fit, trim and bursting with energy”.

Hydration: Eight glasses of water (the 8 in the title of her book!) Clever, right?

Let me just start by saying dinner was totally gimp last night.  I was fucking starving by the time I went to bed.    My growling stomach woke me up twice in the night. 

I used to never get how people could get up and binge eat in the middle of the night, but now I get it.  And no, I did not get up to eat anything, even though I thought about it.

Breakfast:  Avocado Toast

How hip.....one lame slice of avocado toast on Ezekiel bread with salt, pepper and lemon juice.  And that’s fucking it for breakfast.  Oh, except the HOT WATER with apple cider vinegar and lemon juice.

What the FUCK???  Hot water with vinegar??? Yeah, that will wake you the fuck up, but not in the soothing caffeinated way coffee does.  Can’t she at least throw a tea bag in there? It tasted like something you are supposed to drink when you are sick.

I am not counting this as one of my eight glasses of water, BTY.

Eating like these stars, I am not caffeinated enough to stay fully awake during the day, and I am not buzzed enough to stay fully asleep at night. Fuck this, I’m going to get a cup of coffee! 

Morning Snack:  Hummus and Baby Carrots

There is a bit of a ratio problem here.  This is a half cup of hummus and a half cup of baby carrots.  I measured the hummus in a measuring cup...half a cup.  But when I went to put the carrots on a kitchen scale, (4 oz.), Husband said I was cheating.  He said the carrots should also be put into a measuring cup since it said 1/2 a cup of carrots, not 4 oz.  I didn’t see what difference it made.  He said I was trying to cheat and eat more carrots then I was allotted.  I asked if it really made a difference, and he said, “Ask a baker.” I said I wasn’t baking the carrots, so there.

So, half a cup of hummus does equal 4 oz. on a kitchen scale, but half a cup of carrots does not equal 4 oz. on a kitchen scale.   So in the end, I did not have enough carrots for the amount of hummus.  Even though I loaded those carrots down, I ended eating the rest of a hummus with a spoon.  I wasn’t going to let a morsel go to waste. And I was still hungry when I was finished with this snack.  Those six extra baby carrots would have made a difference.

Lunch:  Salad

This is yet another salad that has sated me at the moment, but is sure to leave e hungry in an hour.

This was also out of whack.....this time there was too much dressing for the amount of greens, almost one tablespoon of dressing per cup of greens.

The salad has 3 cups mixed greens, 1/2 an avocado, 2 tbsp. goat cheese, 1 tbsp. dried cranberries and 1/4 cup chopped tomato.  It is dressed with a dressing made from olive oil, maple syrup, lemon juice, salt and pepper.

I had to add additional salt and pepper to the salad before eating. 

Although I was thrilled to finally have cheese, (oh glorious cheese!), the overall dish was not too exciting.  A smaller portion of this would have made a great side salad for a dish.

Afternoon Snack:  Digestion Tea

Ok, two things:  First, what the hell is she trying to digest....she has hardly eaten anything today.  Second, can this really be considered a “snack”? WTF?

This is one cup of hot water with a slice of cucumber, a sprig of mint and a drop of mint chlorophyll.  What is mint chlorophyll, you may ask? Well, it’s basically an “internal deodorizer”.  Yes, you read that right.....it fights body odors from the inside.  So I guess her shit really doesn’t stink.

According to Merriam-Webster, a snack is a “small amount of food eaten between meals”.  It does not specify how small that amount needs to be, but I hardly think one slice of cucumber and a sprig of mint qualify.  And yes, I ate every last leaf off of that sprig of mint.

And this tasted just as you would imagine....like hot fucking water with green tea and mint.  The mint chlorophyll really doesn’t have much of a taste and added very little additional flavor.

Glad it’s a holiday and we are eating early.

Dinner: Turkey Burger with Sweet Potato Fries

Yes, that is my 4 oz. turkey burger in the forefront, with 2 slices of tomato, 2 lettuce leaves, 2 slices of pickle and mustard.  Served with sweet potato fries.

In the back, that is Husband’s over the top, Glutton-Burger with 8 oz. of beef, cheese, avocado and bacon.  He had sweet potato fries too, and a cob of corn. It’s really a totally unfair, rub-your-diet-in-your-face burger.

So, back to mine.  Want to know what it was missing?  Oh, a bun for starters, and I would have liked bacon and avocado please also. And, oh yeah, a little mayonnaise would have been nice.

The sweet potato fries were seasoned with cumin, cayenne and salt, tossed in coconut oil and baked.  Even though they were seasoned properly, they were soggy and limp.  If I would have baked them longer, they would have burned, so I think the only remedy would have been actually frying them.

It’s the Forth of July, y’all; I’m drinking a beer.  Or two.  No more than three, really.

My Verdict:

Kym Johnson is an athlete.....how does she get way with eating so little FOOD?

Things seemed out of whack today, and her afternoon snack was completely lame and not a snack at all.

I’m glad I got a whole medium sweet potato’s worth of fries because the burger was lame.  I had no problem with water intake, but even with a few beers, I stayed well under 2000 calories. People magazine reports that her intake is only 1294 calories for the day!  She must be TINY. I am not convinced this diet keeps her “bursting with energy”.  That is not the experience I had today, even with drinking coffee.

People Magazine Verdict:

Kym’s breakfast is perfection! (Um, can I see your definition of perfection?). She praised Kym’s hydrating and cleansing tea, (Really?  What exactly is the praise for?)  An apple with peanut butter or a handful of nuts would have given her more fuel, (Agreed!).

Hope y’all had happy 4th and ate like you’re free!!!

[anibundel]

Dancing with the Stars, Season 24, Week 4, "Most Memorable Year"

Dancing with the Stars, Season 24, Week 4, “Most Memorable Year”

Rashad & Emma get the first Tens win the season’s most sentimental night, as the general quality of dancing goes up. After a number of seasons of Most Memorable Years, it seems Dancing with the Stars has gotten a trunk. The opening montage features the celebrities putting things in it. Then they march out, and Heather is still with Alan. People are advocating for him to get to be a full-time pro,…

[missnevainc]

#recap JANE LYNCH HOSTEDWOMAN’S DAY 14th ANNUAL RED DRESS AWARDS WITH SPECIAL PERFORMANCE BY MELISSA ETHERIDGE #womensday14thannual #reddressawards #reddress 👠💄#janelynch #melissaetheridge #WomansDayEditorinChief  #SusanSpencer,Melissa Etheridge, Alicia Quarles, Carly Rose Sonenclar, #CarsonKressley, #HodaKotb, #JoyBauer, #KymJohnson, #LailaAli, #LaquittaShiaWilkins #LenaHall, Sarah Stiles,Sheinelle Jones, Star Jones, Robert Herjavec, Tamron Hall, and beloved icon #BettyBoop Special thanks to :  #Phoenix Media Group Woman’s Day celebrates 14th Annual Red Dress Awards at Jazz at Lincoln Center in New York City

[realitytvworld]

'Dancing with the Stars' pro Cheryl Burke marries Matthew Lawrence

Cheryl Burke is a married woman.

#DWTS #CherylBurke #ValChmerkovskiy #KymJohnson #JoeyLawrence #PetaMurgatroyd #LeahRemini #MatthewLawrence READ IT: 'Dancing with the Stars' pro Cheryl Burke marries Matthew Lawrence

[billybennight]

Here’s my shot of Kym Johnson at the G'Day USA 2020 | Standing Together Dinner at the Beverly Wilshire Four Seasons Hotel. @dwtskym #kymjohnson #dwts #dancer #ballroomdance #ballroomdancing #sharnaburgess @beverlywilshire #beverlywilshire @gdayusa @gdayusa2020 #celebrityphotographer #celebrityphotography #losangelesphotographer #losangeles (at Beverly Wilshire, Beverly Hills (A Four Seasons Hotel)) https://www.instagram.com/p/B8FWyBWpcxf/?igshid=1b1ky3fx56dy1

[nineanutza]

May the 4th be with you ☄💥. Throwback to @realjoeyfatone & @kymherjavec5678's Tango in Season 4 to the Star Wars' Soundtrack in honor of today's celebration! @dancingaabc @starwars. Part 1. #starwars #maythefourthbewithyou #dwts #Throwback #joeyfatone #kymjohnson #tango

[anibundel]

Dancing with the Stars, Season 24, Week 3, "Vegas Night"

Dancing with the Stars, Season 24, Week 3, “Vegas Night”

It’s Vegas Night in the ballroom, so naturally they open on a slot machine. Also some showgirls getting out of bed, but no, the opening number is not to “Waking Up in Vegas.” It’s a good, creative one, though, utilizing the ballroom well. A number of the dances are performed to songs playing in current Vegas shows, though not all of them: (more…)

[missnevainc]

#recap JANE LYNCH HOSTEDWOMAN’S DAY 14th ANNUAL RED DRESS AWARDS WITH SPECIAL PERFORMANCE BY MELISSA ETHERIDGE #womensday14thannual #reddressawards #reddress 👠💄#janelynch #melissaetheridge #WomansDayEditorinChief  #SusanSpencer,Melissa Etheridge, Alicia Quarles, Carly Rose Sonenclar, #CarsonKressley, #HodaKotb, #JoyBauer, #KymJohnson, #LailaAli, #LenaHall, Sarah Stiles,Sheinelle Jones, Star Jones, Robert Herjavec, Tamron Hall, and beloved icon #BettyBoop Special thanks to :  #Phoenix Media Group Woman’s Day celebrates 14th Annual Red Dress Awards at Jazz at Lincoln Center in New York City.

[nineanutza]

#AMonthOfDWTS Day 7. Favorite dance(s). I'll do the same than yesterday. I'll do fave dances from my fave pros, past and present. Starting with those that are not currently on the show. Next is Kym Johnson. My fave dances from her are these ones with Joey Fatone (S4), Donny Osmond (S9) and Robert Herjavec (S20). #dwts #favedances #kymjohnson #joeyfatone #DonnyOsmond #robertherjavec

[realitytvworld]

Leah Remini to be Cheryl Burke's maid of honor Leah Remini will serve as maid of honor at Cheryl Burke's wedding to Matthew Lawrence. #DWTS #CherylBurke #KymJohnson #JoeyLawrence #LeahRemini #MatthewLawrence