#kinda like the counter in mp100 like i can get it down a few digits but its gonna happen | Explore Tumblr posts and blogs

multidimensionalsock · 1 year ago

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I'm kinda burnt out right now (short term not long term burnout) but it's making it so I can't really follow schedules because I need to take a lot of breaks and rest otherwise Im getting overwhelmed/sensory overload really easily. So instead I'm going to set aims for tomorrow that can be done at any point to allow for breaks when I need it without feeling like I'm off schedule:

Do some work in unreal (try and get movements and animation working)

Finish reading my book

Watch something in danish

Try and go to get medication if possible (+ take my meds)

#i know that doesnt seem like a lot but my brain really is #struggling a lot #with basic stuff i was finding forming sentences hard earlier #i just need a really long sensory break and just stim all day and have comfort items #and only handle necessary things otherwise this is gonna get worse #and dont like worse #bleh honestly i can feel a bit meltdown approaching #and im not very good at deescalting those for long #kinda like the counter in mp100 like i can get it down a few digits but its gonna happen #once the number is high the only way for it to go back is to meltdown #and then i might havw a series of meltdowns #but bleh its like this horrible bubbling feeling and everything feels a bit too mufh and like im about to bubble over

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