#kettlebellrookie

[outfitnj]

View this post on Instagram

A post shared by Bob "➖Ace of Mace➖⚫" Johnson (@outfitnj)

A good compliment to #macetraining is the #kettlebell . Working on the #kettlebellsnatch . Training for the #IKFF Level 1 Coach Certification #kettlebellworkout #kettlebelltraining #kettlebellrookie #consistencyiskey #exercisewithpurpose #outfitnj (at Outfitnj) https://www.instagram.com/p/BtI5Si0gNNQ/?utm_source=ig_tumblr_share&igshid=ffnhrsa37f1c