#ketohappy

[ketodiettrainer]

 Thai Turkey Lettuce Wraps with Asian Slaw 🌯 . . This meal was super easy to throw together and SO full of flavor! . . ☆ Thai Turkey: 1/2 lb @DiestelFamilyRanch ground turkey 1 tsp garlic, minced 1/4 tsp ginger 1/2 tsp red pepper flakes 2 Tbsp @LeftCoastPerformance peanut butter 1 Tbsp lime juice 1 Tbsp soy sauce or coconut aminos 1/2 Tbsp sesame oil ▪︎▪︎▪︎ Cook ground turkey in skillet until no longer pink. Add remaining ingredients and heat until combined . . ☆ Asian Slaw: 1 cucumber, spiralized 1 cup cabbage 1 bell pepper, thinly sliced 2 green onion, chopped 4 Tbsp sesame oil 1 Tbsp red wine vinegar 1/2 Tbsp So Nourished granular sweetener 1 Tbsp soy sauce 1 Tbsp water ▪︎▪︎▪︎ Mix all until combined . . . 👉 Fill romaine lettuce leaves with Thai turkey and slaw. Top with fresh cilantro and EBTB seasoning - . 🎁Follow @keto_diet_trainer for more information . . . . . . . . Credit: DM - #mealsfordays #diettips #ketogram #ketohomemade #cookingathome #foodprep #easymeals #ketosalad #ketohappy #dietgram #ketoheals #ketofoodporn #ketoforlife #ketoprogress #quickmeals #foodpage #ketomeal #simplemeals #ketomenu #ketotips #ketodaily #ketoeating #lowcarbmeals (at USA) https://www.instagram.com/p/CWG3CU3ADI4/?utm_medium=tumblr

[ketolifejourney]

Hello 👋🏽 🌎 😘 #keto #ketoenergized #ketolife #ketohappiness #ketogoals #ketodiet #ketoresults https://www.instagram.com/p/B0HOBlGByCv/?igshid=zgks31ys5qvv

[ketojohnuk]

Keto lasagne with cabbage! Omg my new favourite meal! That was FANTASTIC yum yum yum! #myketodiet #ketorecipes #ketolife #ketodinber #ketolasagne #ketohappy #ketosaturday https://www.instagram.com/p/Bqk5uDbgecu/?utm_source=ig_tumblr_share&igshid=bc130q2v9m3

[katie-grazzer]

Lunch 🍴 Cucumber 🥒 turkey cheese wrap and avocado 🥑 . - 🍀Follow @katie.ketolifestyle for more keto recipes daily . . . . . . . . . Credit: DM - #foodislife #ketocookies #ketoforwomen #ketoweightloss #ketofriendly #ketodaily #ketolove #ketostrong #ketoplan #ketogeniclife #ketodiet #cookingfood #dietplan #lchfdiet #ketohealth #healthyeatinghabits #ketodiettips #lowcarblife #ketoguido #ketomealsplan #ketomadesimple #ketohappy (at Los Angeles, California) https://www.instagram.com/p/CX1Odu7vT8L/?utm_medium=tumblr

[weightlossmotivation99]

ALMOND CREAM CHEESE KETO PANCAKES . . Never miss any update from me. Follow @weightlossmotivation66 . . 👇 Tag your keto friends to share this delicious dish 👌 . This yummy keto pancake recipe offers a variety of toppings 👌 that gives it a lot of mileage when serving. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is hard to go wrong with these delicious pancakes.😅😇 . Ingredients 📖: - Almond Flour 🥜 - Cream Cheese 🥯 - Granulated Sweetener 🧂 - Eggs 🍳 - Cinnamon . The complete recipe: https://www.ketowize.com/21-keto-breakfast-recipes-to-get-you-out-of-your-rut/ . Credit @ketowize . #ketopancakes #ketodoneright #ketomealplan #ketoeggless #ketogenicfuel #ketofastosishop #KetoDietCookbook #ketodishes #ketoxygen #ketoon #ketoway #ketonemachine #ketoinoz #ketoqween #ketologie #ketogenicgirlchallenge #ketobirthday #ketomumbai #ketocurry #KetogenicLondon #ketosides #ketodinner #ketohappy #ketomeme #ketocoffeeislife #ketomenu #ketodietplan #ketocandy #KETOSWAG #ketolifeforme https://www.instagram.com/p/CALD5muA4CL/?igshid=1a1tjhkj7mnfi

[fitmama1982]

Finally found this #halotop ice cream for a good price at #shoprite tonight. Also found my #landolakes #heavycream in the aerosol can 🙌🙌 #ketohappiness 😂 #fitmama1982 #joindanielledavis #slimdown5in5 #ketolife #ketojourney #ketogenicdiet #fitmama #fitfam

[officialtylerclark-blog]

🥰Show some love in the comments for this Keto Couple!!!📩Story Below👇🏻 - 👥💬 Read Their Story👇🏻👇🏻👇🏻 -—————————— 👨🏻‍💻 Meet this amazing keto couple Jolene and Mike… Jolene had started her health and weight loss journey when she was weighing in at 336 pounds. She started out by watching her calorie consumption and lost 72 pounds and then when she found keto she lost an addition 52 pounds equalling out to 124 pounds of body fat gone. Mike wasn’t really a believer until he needed to lose weight for the army and that’s when he started keto with Jolene back in January. He was able to lose 50 pounds and 7.5 inches off his waist line. This couple was able to lose 100+ pounds combined when finding keto and they love to share their successes in helping other people understand how keto can change your life. I just wanted to take this time to say how amazed and proud I am for this, this is a true example of having the support of your partner can speak volumes to the helping hand in each others success, as well as staying consistent to your goals of creating a better life for yourself. Amazing Job Jolene & Mike you serve as a big inspiration to others… Everybody show your love in the comments for them, they will see everything you have to say! —————————— 🆓🔥👉🏻(For a limited time) If you want to become an expert on the ketogenic lifestyle overnight grab my FREE book Keto Secrets! I created this book to be super simple and easy to understand! I am here to help, so scroll back to the top of my profile and click the link in my Bio for your FREE copy today! ☝🏻☝🏻☝🏻 - - Follow Me! 👉🏻 @officialtylerclark Follow Me! 👉🏻 @officialtylerclark Follow Me! 👉🏻 @officialtylerclark for more Fasting/Keto tips, recipes and memes! 😍⚡️🙌🏻 - - - - - - - - #ketobeginner #ketonewbie #easyketo #ketolicious #lowcarbideas #ketonesforfuel #ketogeniclife #lowcarbday #weightlossdiet #weightlossfamily #ketobeforeandafter #ketomom #ketofriendly #weightlossresults #ketogenicliving #ketorecipes #ketoweightloss #lowcarblife #weightlosstips #healthyfoods #lowcarbtransformation #ketotransformations #ketolunch #ketotransformation #ketolifestyle #ketohappy #ketoideas (at Boise, Idaho) https://www.instagram.com/p/BrEM299AfH4/?utm_source=ig_tumblr_share&igshid=1sf3gnwfitein

[energizingyourbody]

Tweeted

Loving this way of eating. #ketotransformation #keto #ketoallday #askmeifimissbread #ketohappy… https://t.co/35wSzhaXV2 pic.twitter.com/PnCIDpNn1A

— Muditis Pottery (@MuditisPottery) March 18, 2018

[shedetashwithlove]

Yesterday I make jello-gummies. Sugar free and 0 carbs. .. Now my family and me we can eat candy without the guilt.. I found the recipe on pinterest and is so easy to do it ... #keto #ketodiet #ketodinner #ketosis #ketorecipes #ketogenicfood #ketogenicweightloss #ketofam #ketoideas #ketopower #ketogeniclife #ketochef #ketolunch #ketoprep #ketoprepping #ketomeals #ketomealprep #ketogirl #lowcarb #lowcarbdiet #ketoon #ketofam #ketofood #ketoforlife #ketohappy #ketogummies (at Oak Creek, Wisconsin)

[ketokitchen247]

Double Tap ❤️ If You Love This Delicious 😋 Breakfast . Eggs with fresh herbs, walnuts, feta, cucumber, and tomatoes 🌿🥚🧀 . Here is how I made everything: . 1.Crack your eggs in a bowl. Then season with salt and pepper or whatever else you’d like and give it a good whisk. I like extra fresh ground pepper, but you do you. . 2.Get a pan on medium heat, bring the pan up away from the heat, immediately add cooking oil/butter of choice, put the pan on the stove, and put it on low heat. . 3.Add in the eggs and gently stir in the eggs back and forth using a spatula. Slowly. On low heat. Patience is key! . 4.Turn off the heat when the eggs look just about done, as the eggs will continue to cook in their own heat after. . 5. Eat as is or with anything else you’d like. I put a good dose of fresh @josiesorganics herbs (parsley, cilantro, basil, and some mint). Use whatever you like. . 6. Added a nice block of feta with some roasted walnuts, some more fresh herbs, and about a third of an avocado. . 7.Added some Persian cucumbers and cherry tomatoes for a little extra middle eastern vibe. . 8.Topped it all with Aleppo pepper flakes for a little heat. Serve & Enjoy 😍 ✔️ FOLLOW @keto_motivationn for daily Keto inspo & recipes from across the gram . . . . . #ketomeal #fullfat #bunlessburger #kerrygoldbutter #ketofoodporn #carbcounting #down20lbs #firstmealoftheday #ketochick #ketomaintenance #ketoincanada #ketobbq #cetosisnutricional #ketohappy #waronsugar #eatfattoburnfat #meatandveggies #ketoif #macrosonpoint #ketobabes #ketohacks #ketofooddiary #goodfat #ketomealideas #ketofriendlymeal #ketofamilymeals #ketoeasymeal #ketomealsideas #ketomealplanning #ketodietmeals (at New York, USA) https://www.instagram.com/p/CRT3W0ZAvrq/?utm_medium=tumblr

[ketokitchen247]

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say YES if you would eat this 😍😍 - Credit: @lowcarbstateofmind thank you for a lot of amz idea - 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. With 4-week Keto plan, 7 guide books, and 3 bonus guides. You’re never left to figure things out on your own. >>> LINK IN BIO 🙌🏼 @ketokitchen247 . . . . #ketomeal #fullfat #bunlessburger #kerrygoldbutter #ketofoodporn #carbcounting #zoodlesnotnoodles #firstmealoftheday #ketochick #ketomaintenance #ketoincanada #ketobbq #cetosisnutricional #ketohappy #waronsugar #eatfattoburnfat #meatandveggies #ketoif #macrosonpoint #ketobabes #ketohacks #ketofooddiary #goodfat #ketomealideas #ketofriendlymeal #ketofamilymeals #ketoeasymeal #ketomealsideas #ketomealplanning #ketodietmeals https://www.instagram.com/p/CRRi8C8gtEy/?utm_medium=tumblr

[ketokitchen247]

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Say “yes” if you’d eat this 😅 - Video and recipe by: @kristysketolifestyle follow her for more amz ideas 😁 - 💁 Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 @ketomealrecipe ketonewbie ketoforbeginners . ⏩ Don't forget to share and follow @ketokitchen247👈 more 😃 - ❓If keto does not work for you. Try this Ivy League Scientist' method, Link in bio @ketokitchen247 , they Makes A Shocking Discovery "The 5 Hormonal Blocks that make it impossible to lose weight!" and have a solution . #ketomeal #fullfat #bunlessburger #kerrygoldbutter #ketofoodporn #carbcounting #zoodlesnotnoodles #firstmealoftheday #ketochick #ketomaintenance #ketoincanada #ketobbq #cetosisnutricional #ketohappy #waronsugar #eatfattoburnfat #meatandveggies #ketoif #macrosonpoint #ketobabes #ketohacks #ketofooddiary #goodfat #ketomealideas #ketofriendlymeal #ketofamilymeals #ketoeasymeal #ketomealsideas #ketomealplanning #ketodietmeals https://www.instagram.com/p/CRRcoHkgCw-/?utm_medium=tumblr

[ketokitchen247]

Double tap if you love this keto meal. For recipe click "more" 🍤🥑SWEET AND SPICY GINGER LIME SHRIMP AND WATERMELON SALSA STUFFED AVOCADOS Recipe🥑: ➡️⬇️Deets: 1 pound shrimp marinated for 15-30 minutes. MARINADE: 1 tablespoon lime juice, 1 tablespoon tamari soy sauce or liquid aminos, 1 tablespoon coconut sugar, 1/2 teaspoon salt, 1 tablespoon sriracha, 1 teaspoon grated ginger, 2 cloves minced garlic, 1 tablespoon olive oil. WATERMELON SALSA: 1 cup diced watermelon, 3/4 cup diced cucumber, 1/2 cup chopped cherry tomatoes (I used orange), 1/3 cup minced red onion, juice of one lime, 1 tablespoon coconut aminos, salt and pepper to taste, 1 teaspoon honey, 1-2 tablespoon chopped cilantro. SHRIML: sear or grill two mins per side on medium high. • •credit @starinfinitefood Full keto recipe + Cooking tips: You can click link in our bio @ketokitchen247 to get complete keto diet recipes & all of the following ✔ An eight-week meal plan ✔ A nutrition plan with food variety ✔ Meals that are based on personal food preferences ✔ Detailed recipes with step-by-step instructions ✔ A downloadable shopping list each week Simply follow the plan and you WILL succeed. ❌ Do Not Miss Out ✅ GO TO ( @ketokitchen247 ) Click BIO Link 👉 @ketokitchen247 . ❤ Save this post for the recipe. - ❤️Follow @ketokitchen247 to get daily keto tips and recipes. - 📚The complete easy keto recipes & custom keto meal plan with downloadable shopping list can be found on @ketokitchen247 ❌ Do Not Miss Out ✅ GO TO ( @ketokitchen247) Done for you keto meal plan ✅ @ketokitchen247 ( Click the link in our bio ) @ketokitchen247 . #ketomeal #fullfat #bunlessburger #kerrygoldbutter #ketofoodporn #carbcounting #zoodlesnotnoodles #firstmealoftheday #ketochick #ketomaintenance #ketoincanada #ketobbq #cetosisnutricional #ketohappy #waronsugar #eatfattoburnfat #meatandveggies #ketoif #macrosonpoint #ketobabes #ketohacks #ketofooddiary #goodfat #ketomealideas #ketofriendlymeal #ketofamilymeals #ketoeasymeal #ketomealsideas #ketomealplanning #ketodietmeals (at United States of America) https://www.instagram.com/p/CROr6aHgrUq/?utm_medium=tumblr

[ketokitchen247]

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✨NEW RECIPE✨ Cauliflower fried rice! This is one of my all-time favorite meals. It’s packed with veggies and it’s very low calorie. It’s also super filling! Honestly, it’s one of the best volume meals you can eat in my opinion. And not to mention the flavors amazing!!!! Credit: @janellerohner 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @ketokitchen247 ⏩ Don't forget to share and follow @ketokitchen247 for more 😃 . ⁣Tag a friend who needs some motivation today👇🏽👇🏽👇🏽 - . #ketomeal #fullfat #bunlessburger #kerrygoldbutter #ketofoodporn #carbcounting #zoodlesnotnoodles #firstmealoftheday #ketochick #ketomaintenance #ketoincanada #ketobbq #cetosisnutricional #ketohappy #waronsugar #eatfattoburnfat #meatandveggies #ketoif #macrosonpoint #ketobabes #ketohacks #ketofooddiary #goodfat #ketomealideas #ketofriendlymeal #ketofamilymeals #ketoeasymeal #ketomealsideas #ketomealplanning #ketodietmeals (at United States of America) https://www.instagram.com/p/CRMhbgcAmYK/?utm_medium=tumblr

[ketokitchen247]

Shrimp Cauliflower Fried Rice from @cleanfoodcrush 🍤🌱Our Meal Prep game is STRONG today 💪⠀ .⠀ You can use pre cut cauliflower rice to make this even quicker...it's found every where these days.⠀ My 2 favorites are Trader Joe's brand and the big frozen bags found at Costco.⠀ ⠀ makes about 4 servings⠀ ⠀ Ingredients:⠀ 1 small cauliflower head, broken into florets⠀ 1 lb. raw shrimp, peeled and deveined⠀ 1 Tbsp olive oil or avocado oil ⠀ 2 medium zucchini, cut into bite sized pieces⠀ 1 red bell pepper, diced⠀ 1 yellow bell pepper, diced⠀ 2 Tbsps coconut aminos, Bragg's liquid aminos, or low sodium soy sauce ⠀ 1 tsp garlic salt⠀ 1 tsp ginger powder⠀ 1 Tbsp sesame seeds⠀ ⠀ Enjoy immediately, OR:⠀ You can divide your shrimp cauliflower rice equally among 4 airtight containers and refrigerate for up to 4 days. ⠀ Reheat it just before serving and enjoy! ❤⠀ .⠀ Made by @cleanfoodcrush⠀ ❤ Save this post for the recipe. - ❤️Follow @ketokitchen247 to get daily keto tips and recipes. - 📚The complete easy keto recipes & customize keto meal plan with downloadable shopping list can be found on @ketokitchen247 ❌ Do Not Miss Out Limited Time Offer ✅ GO TO @ketokitchen247 . . . . . . . . #ketomeal #fullfat #bunlessburger #kerrygoldbutter #ketofoodporn #carbcounting #zoodlesnotnoodles #firstmealoftheday #ketochick #ketomaintenance #ketoincanada #ketobbq #cetosisnutricional #ketohappy #waronsugar #eatfattoburnfat #meatandveggies #ketoif #macrosonpoint #ketobabes #ketohacks #ketofooddiary #goodfat #ketomealideas #ketofriendlymeal #ketofamilymeals #ketoeasymeal #ketomealsideas #ketomealplanning #ketodietmeals (at New York, New York) https://www.instagram.com/p/CRMWPA0Al9J/?utm_medium=tumblr

[ketokitchen247]

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Cheesy Sausage Jalapeño Dip 🌶 🧀 Have you tried this? It’s the perfect recipe to snack on with the fam! It’s not too spicy because we deseeded the jalapeños and it’s full of flavor! 💙 All you need is: @alamadre.co tortillas (discount code: lowcarblove) Jalapeño Sausage Mayonnaise Buffalo Hot Sauce Onion powder Cheese That’s it! You probably have these ingredients in your kitchen right now! Throw this all together and you guys will be so obsessed! 💜 ____ Dip de Salchicha con Queso y Jalapeño 🌶 🧀 ¿Has probado esto? ¡Es la receta perfecta para picar con la familia! ¡No es demasiado picante porque quitamos las semillas de los jalapeños y está lleno de sabor! 💙 Todo lo que necesitas es: @ alamadre.co tortillas (código de descuento: lowcarblove) Jalapeño Salchicha Mayonesa Salsa Picante Buffalo Cebolla en polvo Queso ¡Eso es! ¡Probablemente tengas estos ingredientes en tu cocina ahora mismo! ¡Junten todo esto y ustedes estarán tan obsesionados! 💜 Reposted from @low.carb.love . #ketomeal #fullfat #bunlessburger #kerrygoldbutter #ketofoodporn #carbcounting #zoodlesnotnoodles #firstmealoftheday #ketochick #ketomaintenance #ketoincanada #ketobbq #cetosisnutricional #ketohappy #waronsugar #eatfattoburnfat #meatandveggies #ketoif #macrosonpoint #ketobabes #ketohacks #ketofooddiary #goodfat #ketomealideas #ketofriendlymeal #ketofamilymeals #ketoeasymeal #ketomealsideas #ketomealplanning #ketodietmeals https://www.instagram.com/p/CRHUYicAPKf/?utm_medium=tumblr