#kerala ayurvedic massage centre in bangalore

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kerala ayurvedic massage centre in bangalore | River Day Spa

Pamper Yourself At Our SpaSoothing Massage and Beauty Services in Indira nagar, BangaloreBangalore the IT hub of India is always bustling with energy and excitement. Young people all across the country seem to be rushing towards it in search of livelihood options. Young minds with youthful aspirations look for more than just a livelihood. Aspiring to look beautiful trying to sync in with the latest fashion trends River day spa has answers to all the questions to the beauty needs of the young and the old. River day spa your search ends with us. You might be working night shifts or might have a long tiresome day at work we help you to unwind at our Best spa at Indira nagar which is near the BDA complex. When you get tired shopping and you feel you need a break and take care of your looks come to us and rejuvenate for the tiresome weeks ahead in the month.

Best Massage Centre in Bangalore for People with Sedentary Lifestyle

Massages have become a common way to recover from a heated work schedule and Indira nagar is one major place where the young minds come down to detox their mind and body. There are many restaurants’ pubs and gaming zones to capture the fancy of people. It is famous not only as a hub for food joints & hangouts. People usually come to this place to shop and have a good time with friends. Out here in this place you will also find our professional massage and beauty spa by the name of River Salon and day spa. Run by professional therapists and beauticians we provide you all the treatments which will give you long term impact for wellness and beauty.

Our luxury spa and salon give the feel of splendor and care which will make you feel special and our treatments are absolutely awesome.

The serene location of the spa recreates a heaven like feeling in which each nerve end and muscle is taken care of. The aromatic oils and the soft music enhance the feeling of well-being. Let the people who know the art of wellness do their work with the help of massages, body wraps and scrubs. Your body will glow with shine and it will have a lasting impact on your skin tome as well. Come and feel the magic of our massage from the hands of the expert at our best spa in Bangalore.

If the age is visible on your skin and you feel that home care is not having the needed affect. Let the magic of our experts bring in the difference you have been looking forward to in your life. Age old pains will subside and you will refresh and feel young at heart. We listen to your ailments before suggesting our services to you. Our massages are our signature service to the society, a wellness program with a lasting impact. We are located at various locations in Chennai and other major cities. River day spa treatments will give you the stimuli to lead a healthy life.

Cleanse And Refresh Your Skin And Soul At River Day Spa At Bangalore Indira Nagar.

We have special body scrubs and wraps which fill your body with fresh energy and give you the aromatic feel which makes you feel special as if a walk-in heaven. Our body scrubs made out of the basic elements of earth and the naturally occurring fruits will give your skin the natural vitamins which have been lacking in the skin.

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Skin & Hair Care And Hair Styling At Best Beauty  Salon In Indira Nagar, Bangalore

Ever Lasting Natural Beauty

The beautiful you all dressed for any occasion. Your confidence your charisma talks as you walk through the ambience of your office, and at home. Everyone will see the credence of your style and will enquire about your new stylist and the spa you visited. Enjoy the attention as you speak about the expertise of River day spa beauticians and the new beauty treatments offered by them and the magic they played with your looks. Our hair care specialists take time to decide upon a hair style and the color which will be applied on the hair should the suit the skin tone and look natural. We are your travel guide through the paradise of wellness and beauty come to us and be our companion. https://www.riverdayspa.com/spa-massage-bangalore/

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Make Use of Ayurveda - Go through Prime Recommendations on Ayurveda

Delhi continues to be the cash of India from historic occasions. It is one of the oldest capitals of the whole world. Indraprastha was the previous name of Delhi as described in Mahabharata. It has been a Heart of art & lifestyle and administrative actions. The town gets lakhs of holiday makers yearly from all parts of the entire world. The Ayurveda therapies are among the main points of interest for holidaymakers checking out India; Delhi has found a surge in the number of folks deciding on Ayurveda therapies/treatments in recent times. India has a protracted custom of utilizing Ayurveda being a health care system. As outlined by a survey, eighty% of Indian people use Ayurveda within their life. When people consider Ayurveda, Kerala Ayurveda arrives initially of their thoughts. The truth is, a the vast majority of people relate Ayurveda with Kerala only. Without a doubt Kerala will be the hub of Ayurveda Treatment method, but all kinds of other areas of the state even have great Ayurveda hospitals and centers. Delhi is rising as being a desired desired destination in north India to appreciate genuine Ayurveda therapies and massages. Delhi has a big chain of Ayurveda centers like hospitals, therapeutic massage parlors, spa facilities, and so forth. These facilities have acquired Ayurveda Medical doctors well known for his or her efficient treatment method. They are really very expert and knowledgeable within their fields. AURA Choice Drugs CENTRE was established in 2008 to apply Ayurveda in its totality aiming at avoidance, get rid of and rejuvenation of The complete becoming keeping up with the initial Ayurvedic philosophy, texts and values So selling a well balanced holistic technique for life. Aura is actually a specialised Ayurvedic centre in Sharjah, UAE presenting 4 holistic treatments under 1 roof viz. Ayurveda, Yoga, Naturopathy & Acupuncture. Aura has the very best AYURVEDIC  Physician IN SHARJAH for the ideal common manner of treatments adapted from age old methods of Kerala Ayurveda. Recognized & Productive Ayurvedic Health practitioner in Sharjah, expert underneath the authenticity and traditional high quality of Ayurveda can be found for session at Aura. ″A fantastic Qualified Understands the affected individual and willing to clarify and reply inquiries in layman phrases ″ A truly feel of care and worth of provider is certain for every client underneath the supervision of our beloved Medical practitioners. In-depth Health care provider’s session involves inspection, interrogation and palpation. Ayurvedic Medical professional in Sharjah will evaluate  Prakruthi and Sara of patients by which Dosha imbalance and wellbeing standing of different structures linked to the disorder course of action might be ruled out. Our Ayurvedic Medical doctor in Sharjah, not just identifies the signs and symptoms of illnesses but also evaluate the foundation bring about and prescribe medicines As outlined by that. We use laboratory investigations and imaging’s to assist the prognosis. Dr. SHALINA JAFEER BAMS , MD (Ayu) AYURVEDA PRACTITIONER MOH LICENSE No: T52636 Dr Shalina Jafeer is Post-graduate in Ayurveda from Rajeev Gandhi University of Health Science, Bangalore and completed graduation from Govt.Ayurveda Medical College Trippunithura in 2005. She have more than 12 years of experience in the field of Ayurveda. Since 2010 onwards she is practicing as Medical Director/Practitioner in UAE. She is considered to be one of the Best Ayurvedic Doctor in Sharjah Pay a visit to for ayurveda doctor in sharjah.

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Embark on an Ayurveda & Wellness Tour to relive your mind, body, and soul

Delve into an Ayurveda & meditation tour in India to find your inner peace, maintain your body shape, and relax in an exotic spa treatment. Relish a relaxing, rejuvenating, and reviving experience through Ayurveda and Wellness Tours in India. Leave your stressful life behind and dive right into soothing massages and treatments to heal your mind and body. Fresh air, lively forests, sparkling waters, and breathing mountains will take your tiredness and pains away.

Popular wellness locations

Ayurveda & Wellness centres in India combine health-and- wellbeing packages with the mesmerising   scenic view. India has several destinations for wellness tourism:

Himalayas

Kumarakom

Rishikesh

Chennai

Udaipur

Agra

Jaipur

Cochin

Haridwar

Mashobra

Kovalam

Trivandrum

Idukki

Bangalore

Goa

Uttarakhand

Rajasthan

Wellness holiday packages are customisable to include part-vacation and part- wellness programs in scenic and exotic destinations. Start your day with yoga, spa, and ayurvedic treatments in tourism spots to relive your mind of stress. You can also enjoy sightseeing, trekking to nearby places, and boat rides in shimmering streams. The packages also provide for luxurious spas that will leave you refreshed and spellbound. Explore the cultural treasures of India while indulging in Ayurveda and wellness treatments.

Popular wellness resorts

India is the home to several exotic wellness resorts that offer you an escape from the busy world and revives your mind, body, and senses. Some of the best wellness resorts in India:

Satvik Resort, Uttarakhand

Ananda, Himalayas

Somatheeram Ayurveda Resort, Kovalam

Kairali Ayurvedic Health Resort, Kerala

Coconut Lagoon, Kerala

Niraamaya retreats

Isha Yoga Centre, Tamil Nadu

Vana Retreat, Uttarakhand

Yab Yum Resort, Goa

Benefits of wellness tours

Revives your body's natural healing process

Recalibrate your senses and energy

Ayurvedic spa with natural stones, herbal oil, natural scrubbers and gentle massage to rejuvenate your muscles and body

Improves your breathing and enhances nerve functionality

Strengthens your immunity, calms your mind and slow the ageing process

Strengthens your body tissues, improves metabolic rate, eliminates toxins from your body

Reduces your body weight and tones your muscles

Connect to new people and have a breath of fresh air

Heal your body of ailments with exercises and herbal medications

Get in touch with doctors and therapists from around the globe

Achieve emotional and physical harmony

Enjoy the scenic beauty while reviving your body with ayurvedic treatments

Wellness programs

The wellness programs are designed in a way to treat everyone's specific needs. Some of the best wellness programs available:

Body purification program

Detox program

Bone health program

Joint care program

Slim body therapy

Relaxation program

Rejuvenation program

Stress buster program

Anti-ageing program

Skincare program

Spa therapy

Adler Tours & Safaris offers customisable packages of Yoga & Meditation tours in India. You can check their website to avail of affordable wellness tours at exotic locations.

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Top Wellness Retreats in India

All thanks to the ancient spiritual practices that originated in India as a means to enlightenment, the country is one of the most desired destinations for healing and wellness, second to none. It is a heavenly abode for people traveling in pursuit of rejuvenation and spiritual awakening. Ensuring the finest experience of a lifetime, the Wellness Retreats of India helps you to indulge into the ethereal odyssey amidst the beautiful concoction of tranquility and opulence. Here, we present to you some of the most prominent wellness retreats of the nation, assuring a perennial experience to invigorate your soul.

 To Get a best package: Wellness Tour.

 1. Ananda Spa, Uttaranchal

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An award winning luxury bliss situated in the Himalayan foothills, the Ananda Spa is surrounded by the exotic Sal forests. The retreat will not only sweep you off your feet with its beauteous surroundings but will also redefine your lifestyle by providing the traditional premium practices of Ayurveda, Vedanta and Yoga mingled with the best International experiences of wellbeing. Lying in the serenity of the Himalayas, it offers myriads of therapies and healing programs to tranquilize your body and mind.

Specializations: There are specialized treatments to cure blood pressure, eliminate toxins and treat insomnia, depression, gynecological issues, neurological disorders, rheumatism, arthritis, stiffness and sports injuries.

How to Reach: You can opt for either of the following ways to reach Ananda in the Himalayas:

Take a flight from Delhi Airport to Jolly Grant Airport, Dehradaun. The retreat is a 40 minutes captivating drive from the Airport. Take a train from Delhi to Haridwar, followed by a 90 minutes drive to reach the place.

2. Somatheeram Health Resort, Kerala:

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Set on the tropical gardens of South India, Somatheeram is known to be the world’s first Ayurveda Hospital set in a resort ambience. Providing the best of traditional Ayurvedic therapies and yoga, it is one amongst the most popular wellness retreats of the nation. The Ayurveda packages here include the Rejuvenation therapy, Detoxification, Slimming, Anti Ageing, Beauty Care and treatment for Stress Management. Amidst the copious healing programs that it offers, Somatheeram also provides for abounding activities like cultural programs, indoor games, boating, mehndi designing and phenomenal elephant rides. Aimed at providing the perfect concoction of health and good times, a visit to the resort is the best way to rejoice your holidays in Kerala.

Specializations: Specialized Ayurveda and Yoga treatments to heal variegated ailments and a number of tours to let you explore the marvels of Kerala.

How to Reach: Fly to Trivandrum Airport in Kerala. Your transfer from the airport to the resort is arranged by their personnel. On an average, it takes about 30 minutes to reach the place by taxi.  

Spiritual & Wellness: A Tour to the Birth Place of Yoga, Meditation & Spirituality.

 3. Shreyas Yoga Retreat, Bangalore

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Nestled in the lap of exotic frangipani gardens and other fascinating landscapes, the Shreyas Yoga Retreat in Bangalore is one of the top wellness retreats in India. With a wide range of rejuvenating therapies including the Panchakarma, the silent retreat, the yoga retreat, weight loss packages, detoxifying packages and the exquisite culinary experience, the resort is dedicated to promote the authentic tradition of Yoga, thus, enabling the guests to integrate the abounding facets and benefits of yoga into their daily lives.

Specializations: Yoga and meditation sessions to cleanse your body and mind, the best spa treatment and the organic vegetarian food to detoxify the body are all a part of the resort’s forte.

How to Reach:

You can fly to the Bangalore Airport and thereafter hire a bus or a taxi to make your way to the resort, which is approximately 45 kms from the Airport.

4. Isha Yoga Centre, Tamil Nadu

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Aimed at fostering the state of well being in individuals, the Isha Yoga Centre is situated amidst the foothills of Velliangiri Mountains in South India. Established by Sadhguru, the centre is a home to countless individuals who visit the centre in quest of inner peace and well being. As part of your daily regime, you need to dip into the sacred waters of the teerthakunds, followed by yoga and meditation. There are umpteen therapies and Ayurvedic treatments for successfully treating ailments of all kinds.

Specializations: Yoga and Meditation

How to Reach:

Take a flight to Coimbatore after which you can drive past the Irutupallam junction. The centre is another 8 kms from this junction

5. Carnoustie- Ayurveda & Wellness Resort, Kerala

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Set on the shores of Arabian Sea, 12 kms away from the backwaters of Alappuzha, the Carnoustie Ayurveda Resort is an opulent abode that provides you a perfect reinvigorating escapade. With abounding miraculous activities including Ayurveda, naturopathy, acupressure, yoga, pranic healing, meditation and diet, the resort offers a wide range of wellness programs to exhilarate your soul. These include: the Panchakarma-detoxification, Rejuvenation, weight loss, anti ageing and stress management programs. The plush villas at the resort with the amenities of a private pool provide an extravagant feel amidst the nature.

Specializations: Ayurveda, naturopathy and yoga to achieve enduring health and happiness; Rejuvenating massages and therapies along with several other activities to enrapture your stay.

How to Reach:

Fly into the Cochin International Airport. The resort is approximately 65 kms away from the airport. It is on an average 17 kms from the Alleppey Railway Station

6. Devaaya, Ayurveda & Nature Cure Centre, Goa

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Just 10 kms away from Panaji-the capital city of Goa, Devaaya is one of the most prominent Ayurveda and Nature cure centre that provides all the comforts of a five star resort and the extensive treatments of a therapy centre. Nestled on the Divar Island and featuring the traditional Goan style cottages, the Devaaya resort is a perfect place to unwind in the lap of nature.

Specializations: Ayurvedic treatments including Panchakarma and naturopathy to heal ailments like joint pains, rheumatism, arthritis, diabetes, asthma and obesity; Packages to detoxify and rejuvenate your mind and body.

How to Reach:

Fly into the Goa Dabolim Airport. The resort is approximately 35 kms away from the airport and around 45 kms from the Vasco Railway Station.

7. SwaSwara, Karnataka:

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True to its name, the SwaSwara located on the west coast of India is truly a haven for those in pursuit of peace. Inspired by the word OM-the first sound of creation, the resort is known to provide a rejuvenating escapade from the commotion of life. There are programs starting from 5 nights onwards to help you transform yourself for better. The treatments here are tailored to meet the individual requirements and a colossal team of chefs, doctors, therapists and artists guide you throughout your journey of transformation.

Specializations: Ayurveda, yoga, meditation, art yoga, spa etiquettes and medication along with proper diet are all the important facets of this resort.

How to Reach:

Fly into the Goa Dabolim Airport. The resort is approximately 3.5 hours away from the airport.

Looking for a rejuvenating holiday in India ? Luxuriate in the tranquility of the best wellness resorts here. Call VUE INDIA NOW for any further queries.

To know more about the best available wellness packages, click here !

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SHIRODHARA

In the word Shirodhara, shiro means head and dhara means flow. It is the process of continuously caressing the forehead and scalp with streams of medicated lukewarm oil with the help of a pot held suspended above the head. The therapy is highly recommended in Ayurveda for providing deep relaxation to both mind and body.  

Below listed are some of the health benefits of Shirodhara.

·        Enhances the functioning of central nervous system

·        Boots sensory organs

·        Promotes sound sleep

·        Enhances concentration and focus

·        Alleviates stress and tension

·        Relieves headaches and migraines

·        Helps lower high blood pressure

Sri Sri Tattva Panchakarma, one of the Best Panchakarma Centers in India offers various Panchakarma therapies, Ayurvedic treatments, wellness packages etc.  Rated as one of the best treatment centers in the country, Sri Sri Tattva Panchakarma promises you a holistic healing for all your health conditions and illnesses.

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Explore the Enchanting Destinations of Horsley Hills

Go up the Hills of Horsley and you’ll find something ineffable, it is such a place where feelings take over thoughts while you adore the simplicity of this place. At this stunning tourist destination in Andhra, every season is something, ahh! That earthy smell after rain followed by iridescent drops dripping from the tinned roofs or wooden benches is pleasures people like me enjoy. But it is during the summer in the plains that this hill station becomes the favourite place for tourists. Although the resorts in Horsley are the prime focus that draws the tourists to spend a soothing vacay, the eye-rubbing sights will also make you keep your camera handy to capture the perfect moments. For solo travellers, it must be a task to get your picture with the background but thanks to the selfie sticks, they make the picture a notch better than the ones taken by stretched arm. So come, let us read more about this beautiful destination of Horsley through this travel guide.

Also Read: 23 Best Places to Visit in Andhra Pradesh

Try Not To Miss Out On These Places Horsley Hills’ Is Famous For:

The Viewpoints: Because they are the places we love to do visit on a Hill Station

‘Two is Better than One,’ thanks ‘Boys Like Girls’ for the amazing song that it’s hooked on me so much I had to type it down on my blog, after all, we’re never satisfied with just one, *wink* *wink.* This is a favourite spot amongst many to completely surrender yourself to the enthralling beauty of the plains below, here the two viewpoints create a perfect place to sing a song and romance with the wind. The two viewpoints are located near each other with just a walkable distance from the bus stand in Horsley, amongst the two, the western viewpoint offers a great view of the surrounding forests and valleys. It has a small hut like structure that works like a sunshade so that you get an uninterrupted view. The other is named the Whisper Winds Viewpoint located behind Governor’s Bungalow. It also has a sunshade but the favourite attraction here is the giant rock that people climb on to, to take heroic pose pictures.

Also Read: 15 Hill Stations for Perfect Summer Retreat

Horsley Hills Zoo: The animals too deserve a visit, after all, they enjoy our company

To be honest, zoos are not the kind of place for adults to visit especially on their honeymoon but if you love animals and nature, just get on with the idea, after all, even the animals love your company. The Horsley Hills Zoo is undoubtedly a great place to visit especially with kids because this is one of the favourite places all kids enjoy. Perhaps, you can get a bit of education reading about the animals, written on the tiny boards outside their cages. The zoo is covered in thick foliage, and it houses a small group of animals like reptiles, avarians and primates. For preschoolers and even toddlers, this can be a starting stage to appreciate wildlife and start building relationships with the animals. The zoo also has the oldest Eucalyptus Tree planted by W.D.Horsley himself and a Tribal Museum which is a worthy sight to see.

Timings:Timings: 10:00 to 17:00

Also Read: Top 15 Wildlife Tourism Places You Must Visit in South India

Freakouts Adventure Zone: At times, a little rush is needed from resting and sightseeing

One helluva adventure in Horsley Hills is only experienced when you visit the Freakouts. Such tourist attraction coexists in the hill town where you can pretend to be a spiderman in a spider web activity and strengthen your leg and arm muscles in rappelling activity. This adventure complex has so much fun-filled sports you’d want to experience them all. So let me take you on a guided tour of every sport you can get your hands on. The first step before you rock climb an actual mountain, maybe you can try climbing a wall in the Freakouts. Apart from climbing a wall, you can fly like a bird by sliding down the high rope course in Earthquake and of course Zip line through the forested walls on both sides. At Horsley Hills adventure zone, you can also motor around in an All-Terrain Vehicle and fight over gravity in a High Rope Course activity. Phew! Let’s just end it this way, you and your kids will have an awesome day out with food, fun, adventure sports and lots of laughter.

Also Read: Top Destinations for Adventure in India

Old Enugu Mallamma Temple: Seek a holistic experience atop a Hill

An incredible attraction in Horsley, Mallamma Temple is one of the ancient temples dedicated to Goddess Mallamma. It is an important tourist place for the Hindu pilgrims, most of the domestic tourists who visit Horsley Hills make sure to at least visit the temple once. There are many legends associated with Old Enugu Mallamma Temple and one which runs in every household narrating to the kids during bedtime is that, elephants took care of the little girl who had healing powers and healed the tribal people. Thus to honour her selfless dedication to all mankind, the villagers built her a temple. It is also said that this temple was actually known as Mallamma Konda, Konda means a ‘hill’ in Telugu.

Also Read: 10 Best Destinations for Spiritual Tour to South India

Things You Should Experience While Exploring The Town of Horsley Hills:

Go on an Adventure Camp and sleep underneath start-lit sky

Being a hill destination, of course, you can expect outdoor adventure activities like camping and trekking in Horsley Hills. The place being a reputed trekking destination, you’ll see many youngsters all geared up to visit this town. You can check with your resort or hotels for additional activities else you can plan a trekking expedition or something else yourself.

Also Read: 20 Best Resorts in Hyderabad for Family Outing

Pamper your body by indulging in a detoxifying Ayurvedic massage

Tourists wouldn’t mind spending hours taking an Ayurvedic massage because after all, we all need some me time to connect with our inner self, if not meditation, an authentic Kerala message can be the right thing. In Horsley Hills, there is an Ayurvedic Massage Centre that is located next to a swimming pool and indulging in their best spa facility is the favourite thing to do when your body weakens after lots of walking and entertaining with other activities. You can indulge in a relaxing massage that pampers your overall body, scalp and shoulder massages, there is even a steam bath facility. Dr Fish Spa next door is also one of the added features where the tiny fishes feed off the outer dry skin of your feet and put you in a complete relaxing mode.

Also Read: Top 11 Spa and Ayurvedic Resorts in India

Paint a permanent picture in your mind seeing the beautiful sunrise and sunset

While holidaying in Horsley, you have to witness the sunset, it is one of the best in India as I’ve been told by many travellers who have visited Horsley. Such brilliant sights are hard to find in the cities so why not make the most of it while in a hill paradise. Although the entire town offers a visual treat to the eyes as mentioned above, the viewpoints are an ideal attraction to romance with the fine cool breeze, the orange sun and pink sky.

Also Read: Best Indian Destinations to Beat the Summer Heat

Appreciating the beauty, CHECK, now let me resolve the most important question, ‘Where to Stay in Horsley Hills?’

The accommodation options are endless from economic to lavish, there are many resorts in Horsley Hills that offer everything a guest requires basing on their taste. For instance, Holiday Homes Resort and Castle Wind is an ideal place followed by Haritha Hill Resort. But if you seek for something country style and elegant, checkout the Governor’s Bungalow.

Also Read: Top 40 Hill Stations in India

Okay, we are through the accommodation list, now let me handle the other query, ‘How to Reach Horsley Hills?’

There are three main means to reach Horsley Hills and roadways is the most convenient way, unless you jump from a chopper and land on your heels, ouch! That must hurt. Via Bengaluru, you get taxis that can drop you at your resort in Horsley. If you plan on travelling by bus from Bengaluru, your final stop will be at Madanapalle, its 27 kilometres from here to the hill via local cabs. Andhra Pradesh State Transport buses also run on a regular basis from Madanapalle and Tirupati.

Closest Airport: Bangalore International Airport (140 kilometres) and Tirupati Airport (144 kilometres)

Closest Railway: Madanapalle Road (26 kilometres) and Tirupati Railway Station (128 kilometres)

Now that you got yourself a complete travel guide to Horsley Hills, what are your plans? I’m almost packed (at least in my head), all set for an adventurous journey to this land where I can meet nature, good people and inner-self by pampering my body on an Ayurvedic massage of course. So get on with the travel plan which I’m sure brought you here to collect information to explore this charming hill station in Andhra Pradesh. Need help? Give us a call @ (+91-9212553106 / 07) or send us an email at (info@tourmyindia.com) and we will get back you asap with best tour packages. And lastly, if you enjoyed reading this travel guide and found it useful in any way, please share and like us.

The post Explore the Enchanting Destinations of Horsley Hills appeared first on Tour My India.

from Tour My India

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Indian Wellness Holidays: Treatments Formulated For All

Most of the spiritual and wellness retreats in India are enclosed by thick forests or tucked away on secluded islands with cottages and villas that are surrounded by lush green landscape. Here travellers get to encounter the likes of Hatha and Ashtanga yoga and Nidra yoga that helps them to experience the secret of ‘self-discovery.’

At these wellness retreats, accommodations are classified into affordable cottages and luxurious lodges. The vegetarian meals served here are healthy and tasty. These places appease travellers in search of peace. Famous yoga teachers, impart knowledge of Ashtanga yoga. Relax while enjoying Ayurvedic massages and beauty treatments. Body treatments and therapies comprise of hydrotherapy baths with salts, the Thai massage, oil therapy, body wraps, scrubs, etc. Pamper yourself at the wellness centres in India that also offer mud therapy, acupuncture, reflexology, hydrotherapy, acupressure, as alternative healing treatments. These messages of oil, rejuvenate the skin and act on the tissues, joints and muscles and releases the toxins.

A land of spiritual secrecy, India is rich in ancient therapy beneficial for a human body. Each year, thousands of people visit these spiritual retreats in India in search of peace and rejuvenation. Therapies like Ayurveda and yoga, not only find relief from physical ailments but also calm a disturbed mind. Tamarind Global offer exciting ‘wellness holidays’ to these retreats for people who want to relax and enjoy the bounty of nature while seeking exuberant spiritual experiences. Some of the well-known a round-up of the best wellness and spiritual retreats in India are:

Ananda in the Himalayas, Uttarakhand

Kalari Kovailakom in Kerala

Shreyas Yoga Retreat, Bangalore

The Terraces, Kanatal, Uttarakhand

Devaaya, Nature Cure Centre, Goa

The Importance of Ayurveda

Ayurveda, the Naturopathic healing system of India date back to ancient times where such natural treatment was rendered to people. Best for treating various symptoms like arthritis, migraine, or cancer, this treatment is void of side effects.  If your body is showing signs of unsteadiness, then get it back to health with the help of Ayurveda.

These wellness retreats offer several holistic and healing programs that are integrated with modified plans under the supervision of professional physicians and therapists.

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New home to medicine- Shine with India

Western shores are no longer 'greener' for people living in India who used to rush to countries such as U.S.A and U.K in the hope of finding better medical facilities.The burgeoning Medical Tourism industry has witnessed the flow of medical tourists from the Western countries to developing nations such as India. So, what has led to emergence of this inverse trend?

Poised to be India's next big industry, the medical tourism industry in the country is growing by leaps and bounds. Ranked by many surveys as the top 5 destinations in the world, India plays host to more than 150,000 medical tourists every year. The Indian healthcare industry is expected to become a US$280 billion industry by 2020. A CII-McKinsey report that India's medical tourism sector is likely to experience an astonishing growth rate of 30% per year and the country's earnings through medical tourism would go up to $2 billion by this year.Let's take a look at the top five reasons for India's popularity as a medical destination.

1. Cost: 

According to a report published in the leading magazine Business World report, a heart bypass surgery will incur an expenditure of US$144,000 in the U.S., US$25,000 in Costa Rice, US$24,000 in Thailand, US$20,000 in Mexico and US$8,500 in India. The competitive pricing of the Indian medical tourism industry is its most lucrative aspect. The heart surgery centers, dental clinics, orthopedic centers and bariatric surgery centers are offering services at a significantly lesser price as compared to America and U.K. An orthopedic surgery in Apollo hospital at New Delhi, India costs about $6300 as compared to $20,000 that it costs in the U.S. Also, dental implants cost only about $900 in Indian dental clinics as compared to around $3,500 in the U.S

2. Quality of Medical Care:

The second reason for India's popularity as a medical destination is the availability of state of the art medical equipment and cutting edge technology. India has the largest number of USFDA (U.S. Food and Drugs Administration)-approved drug manufacturing units outside the U.S. The private hospitals in India, namely the chain of 'Apollo Hospitals' that runs more than 50 hospitals with over 8,500 beds in the major cities of India such as New Delhi, Bangalore, Chennai and Kolkata and 'Max Healthcare' that runs eight medical centers in the city of New Delhi alone, have helped establish India's renown as a country that boasts of world-class medical facilities. Apollo Hospitals attract the largest numbers of international patients followed by hospitals such as Max, Fortis and Workhardt. Other popular hospitals in India include the Escorts Hospital and Research Centre, All India Institute of Medical Sciences, Kerala Institute of Medical Sciences and Institute of Cardiovascular Diseases. The country has also adopted the Public Private Partnership (PPP) Model to provide a boost to the healthcare infrastructure in the country.

3. Wellness Tourism:

India is home to wellness tourism, one of the emerging trends in the medical tourism industry. The Indian Spa industry offers a mix of traditional Ayurvedic, Chinese and Thai techniques. Medical tourists from all over the world travel to India for spa and wellness vacations and preventive health services that include DNA testing and stem-cell banking. Indian Spa industry boasts of almost 2,300 spas run by 20-25 spa centers that are spread over small and big towns, mostly concentrated in the Southern states of States of Kerala and Karnataka. The alternative healing massages of Kerala are especially popular among the tourists. Birla Kerala Vaidyashala Ayurvedic Spa Services is one of the popular spa centers in the country.

4. Exotic Location:

Theenticing beauty of Taj Mahal, the pristine beaches of Goa & the soothing backwaters of Kerala, the exotic locations of Rajasthan & Jaisalmer and the spectacular scenery of Kanyakumari are some of the tourist attractions that add to the mesmerizing charm of the country. The country provides a perfect gateway to a rejuvenating holiday for the medical tourists.

5. Highly Qualified Doctors: 

India produces the largest number of doctors, nurses and medical technicians in the world. The country produces around 30,000 doctors and nurses each year. The British influence on the medical education and the ability to speak English fluently has helped further develop global health care in the country. Many of the doctors in India have either studied in the top medical institutions of the world or have received their training abroad. Most doctors in India are bilingual, board certified and accustomed to dealing with foreign patients, and their hospitals have hospital accreditation by National Accreditation Board for Hospitals and Healthcare Providers. All these reasons make India an ideal destination for those seeking an escape from the exorbitant costs of medical treatment in their own country. Not only are the low costs of various medical facilities, such as the cost of gastric sleeve in India, tempting enough for the medical tourists, but also the chance to explore this fascinating country that attracts them in hordes every year.

[indiatourplann-blog]

Famous Tour Places In Kerala

Wayanad

The name Wayanad is derived from the expression 'Wayalnadu' which means a land of paddy fields. the Kabini river system of Wayand is the perennial source of water to Cauvery. This district enjoys the beauty of delightful landscape. It is covered with thick forests varies between 700 and 2100m above sea level.

The Banasura Project in this district hold an exclusive earth dam which will be the largest in India and the second largest in the world.

This is also the land of tribals with the highest concentration of tribal population in Kerala. There are a number of ancient temples, rock caves relating to the stone-age era, churches, mosques and antique monuments.

Munnar is situated at the confluence of three mountain streams - Mudrapuzha, Nallathanni and Kundala. 1,600 m above sea level, this hill station was once the summer resort of the erstwhile British Government in South India.

Sprawling tea plantations, picture-book towns, winding lanes and holiday facilities make this a popular resort town. Among the exotic flora found in the forests and grasslands here is the Neelakurinji. This flower which bathes the hills in blue once in every twelve years, will bloom next in 2018. Munnar also has the highest peak in South India, Anamudi, which towers over 2,695 m. Anamudi is an ideal spot for trekking.

Let us now explore some of the options in and around Munnar that would provide travellers ample opportunities to enjoy the captivating hill station of Munnar.

Athirapally

At a distance of 32 km from Chalakudy, 73 km from Kochi, 59 km from Thrissur, 100 km from Munnar, 122 km from Kottayam, 170 km from Kozhikode, 174 km from Coimbatore & 269 km from Trivandrum, Athirapally Waterfalls are one of the best waterfalls in India and one of the most famous tourist places in Kerala & one of the popular weekend getaways from Kochi, Coimbatore & Munnar. These are magnificent waterfalls onChalakudy River located at the entrance to Sholayar hill range in Thrissur district.

This waterfall drops from a height of 80 feet through several parallel streams offering a great scenic beauty. In monsoon season, the water gets strength and all the streams join together and appear like Niagara Falls. This is the biggest waterfalls in Kerala and well known for its scenic beauty.

One can reach top of Athirapally falls with about 15 minutes walk from the falls entrance. It offers spectacular views of the Sholayar hills and a unique view of the waterfalls from this spot. About 10-15 minutes trek down from top of the falls will take you to bottom of the falls where the greatest beauty of the waterfalls can be experienced. Swimming is possible in the stream at bottom of the Athirappilly falls.

Down from the waterfall, the stream continues as Chalakudy River which ultimately drains into Arabian Sea. This river is a bio diversity hotspot with 85 species of fresh water fish living in it. The Athirapally Forest is also the natural habitat of different species like the great hornbill, Malabar pied hornbill, Malabar grey hornbill, Indian grey hornbill, Asiatic elephant, tiger, leopard, bison, sambar and lion-tailed macaque.

The Vazhachal Waterfalls, Charpa Falls, Anakkayam, Sholayar Dam, Valparai and Malayattur Wildlife Sanctuary are the nearby places to visit in Athirapally. It also offers adventure activities like river rafting, trekking, etc.

Chalakudy (32 km) is the nearest junction to Athirapally and it is connected by bus with Thrissur (55 km), Kochi (73 km) and Palakkad (110 km). One can take public/private vehicle from Chalakudy to reach Athirapally. Cochin Airport is the nearest airport to Athirapally which is 40 km away. Kochi and Thrissur are two major railways junctions nearby. The nearest railway station is Chalakudy Railway Station at 32 km from Athirapally.

Kumarakom

Kumarakom is a cluster of little islands on the Vembanad Lake in Kerala. Also known as the Queen of Vembanad, Kumarakom is the most famous Kerala Backwaters destination for traditional houseboat ride and it is among the most visited tourist places in Kerala state. This is also one of the ideal weekend getaways from Kochi & Trivandrum.

Kumarakom's soil is extremely fertile due to the proximity to water source, this has resulted in the growth of a wide variety of flora in Kumarakom, especially the mangrove and coconut trees. Kumarakom is an unbelievably beautiful paradise of mangrove forests, emerald green paddy fields and coconut groves. It is also famous for Ayurvedic massage, yoga, meditation, boating, fishing and swimming.

The name Kumarakom was derived from the deity of an old temple Kumaran. Arundhati Roy, author of the 1997 Booker Prize-winning The God of Small Things, was raised in the nearby Aymanam village. In order to protect the ecology of the place, the Kerala government has declared Kumarakom as a special tourism zone. Kumarakom is home to a wide variety of flora and fauna. Kumarakom Bird Sanctuary is a noted bird sanctuary where many species of migratory birds visit. Egrets, darters, herons, teals, waterfowls, cuckoo, wild duck and migratory birds like the Siberian Stork visit here in flocks and are a fascinate the visitors. A two-hour rowing canoe trip is organized, and is best undertaken in the evening or early morning.

Vembanad Lake is one of the largest fresh water lakes in India. The major sightseeing option at Kumarakom is boat cruisein backwaters of Vembanad. There are Country boats and Houseboats for the boat cruise experience. A Houseboat cruise along the backwaters is really an amazing experience for every traveler to Kumarakom. Excellent marine and freshwater fish including tasty karimeen, shrimp, and prawns are available in the area. Kumarakom is the venue for Sree http://www.rajasthantourplanner.com/Rajasthan-Group-Tour-Packages/index.html

Boat Race held in September during Onam festival. More than 1000 oarsmen in boats of different sizes and shapes will participate in this event.

Cochin International Airport is the closest airport at a distance of 74 km to reach Kumarakom. Kottayam is the nearest railway station to Kumarakom (16 km). Kumarakom is also accessible by boat from Alappuzha.

Kumarakom is connected by frequent bus service from Kottayam. KSRTC bus service connects Kottayam to all cities in Kerala. Private run deluxe A/C buses connect Kottayam with major cities like Chennai, Mangalore, Bangalore and Trivandrum.

The best time to visit Kumarakom is from October-March while the peak season is September & November to February. Post monsoon is the best season for bird watching. Backwater cruising is prohibited during peak monsoons. It usually takes 1-2 days to explore the important places in Kumarakom.

Alappuzha

Built in the 9th century AD, Alleppey, called Alappuzha lies on the edge of the great Ashtamudi Lake. With the Arabian Sea on the west and a vast labyrinth of lakes, lagoons and several freshwater riverscriss-crossing it, Alappuzha is a district of immense natural beauty.

Related to the Venice of the East by travellers from around the world, this Backwater Country is also home to diverse range of animals and birds. It has always been honored a unique place in the maritime history of Kerala for its proximity to the sea. Alleppey has earned fame in the commercial world as the world's premier supplier of coir.

Today, Alleppey has emerged as a Backwater Tourist Centre, beckoning thousands of foreign tourists each year. Alleppey is also famous for its Boat races, Houseboat Holidays, Beaches, Marine Products and Coir Industry. Every year, during August-September, Alleppey wakes up to the pulsating Nehru Cup SnakeBoat Race, a water sport unique to Kerala.

Kovalam

Kovalam offers an excellent diversity with Kovalam beach to suit all desires and occasions. Three curve shaped beaches, alienated by stony outcroppings, from the major attraction of this coastal resort.

Backed by precipitously mounting headlands and covered by fertile coconut palms, the beaches, especially the southern most part of lighthouse beach. It is also lined with a host of shops and shacks offering all kinds of services; creating an unmistakable resort atmosphere. Curio shops, hawkers of Kashmiri and Tibetan products, money changers and beachwear shops, between the surplus of restaurants and hotels, do brisk business during peak tourist season.

The sea port of Vizhinjam is about 3 km away and famous for its special varieties of fish, old Hindu temples, big churches and a mosque. The Proposed International Trans shipment Terminal at Vizhinjam is also close to Kovalam.

Kovalam was among the most famous traveler spots in India. It still has a high rank among tourists, who arrive mostly from Europe and Israel. Kovalam is finding a new implication in the light of severalAyurvedic salons, and healing and renaissance resorts which supply a wide variety of Ayurvedic treatments for tourists.

Kovalam beach is well known not only for its beauty, but also for the entertainment programs and sports conducted on the beach. One of the popular entertainments in Kovalam Beach is to enjoy beach bonfire with your friends or relatives. The beach fire rings and bonfires are usually enjoyed and promoted by local and foreign tourists.

You can smell the woods burning and hear the shouts of joy from different parts of the Kovalam beach in the evening. All have rings offered for free use on a first come first serve basis. The camp-like tradition lives on from generation to generation in this time honored celebration that brings families, friends and business associates together in a circle, huddled around the warm glowing flames to fend off the chilled night air of the Arabian Sea. The atmosphere and temperature in Kovalam is very goodwith soft winds creating a chill, especially in the evenings.

The busiest season at the beach usually runs from late May through early September. Free fire pits are greatly desired during this time, especially on weekends. It is not unusual for people to stake claim to a pit in the early afternoon, even when planning to use it later in the day.

Kovalam beach is well known for its beautiful sunset. Each and every day there will be something new to tell about the sunsetin Kovalam due to its beauty. The variation of colors such as red, orange and yellow in the sun and sky draw new master piece art works in the sky on every new sunset. Kovalam beach with its amazing sunset beauty attracted photographers all around the world to capture the beauty of sun and sky.

By the sunset, Kovalam beach will be active with songs, dances and celebrations of different tourists. Apart from tourists, there were many local inhabitants who often visit the beach to spend their evenings with family and friends. It is also interesting to watch the fishers fishing in the sea by sunset through ancient traditional ways.

Since 1930 Kovalam was a prominent international tourist beach. Kovalam Beach is located at a distance of six kilometers from Thiruvananthapuram, the capital of Kerala. It is also known as the 'Paradise of South India'. Kovalam beach spread widely over four kilometers and its glory spread all over the world. Kovalam beach is the world famousbeach of India.

Kochi

Kochi (colonial name Cochin) is a vibrant city situated on the south-west coast of the Indian peninsula in the breathtakingly scenic and prosperous state of Kerala, hailed as 'God's OwnCountry'. Its strategic importance over the centuries is underlined by the sobriquet Queen of the Arabian Sea. Informally, Cochin is also referred to as the Gateway to Kerala.

From time immemorial, the Arabs, British, Chinese, Dutch, and Portuguese have left indelible marks on the history and development of Cochin. Over the years, Cochin has emerged as the commercial and industrial capital of Kerala and is perhaps the second most important city on the west coast of India (after Mumbai/Bombay). Cochin is proud of its world class port and international airport that link it to many major cities worldwide.

Tea Plantation This lovely seaside city is flanked by the Western Ghats on the east and the Arabian Sea on the west. Its proximity to the equator, the sea and the mountains provide a rich experience of a moderate equatorial climate.

Strictly speaking, Cochin is a small town. But, Cochin has outgrown its original bounds and is now the general name given to much of the region adjoining the original town, which now includes Cochin, Fort Kochi, Mattanchery, Ernakulam and many other nearby towns and villages. Cochin is situated in Ernakulam district in the state of Kerala. Ernakulam is also the name of a town - the administrative capital of Ernakulam district - but, for all practical purposes Ernakulam and Cochin, generally, refer to the same place.

Kochi is the arguably the ideal starting point for exploring the unfathomable diversity and beauty of Kerala, rated in the top three tourist destinations by the World Travel & Tourism Council and featured in National Geographic Traveler's '50 greatest places of alifetime'.

This site is an attempt to capture the beauty and vigor of this city and provide as much information as possible to people who wish to know more or visit Cochin. This site will use Cochin and Kochi interchangeably since they refer to the same place. Kochi is the original name of the city, while Cochin is the colonial name. Slightly larger version of some of the images can be found in the Cochin album or Kerala album . All hyperlinks marked with a will be loaded in a new browser window. Suggestions and comments on any relevant matter pertaining to this site or its content are always welcome.

Thiruvananthapuram

The city gets its name from the word, Thiru-anantha-puram, meaning the city of Anantha or the abode of the sacred Serpent Anantha on which Lord Vishnu, the preserver of the Hindu trinity, reclines.

From around 1000 BC Thiruvananthapuram has been an ancient city with trading traditions. The rise of modern Thiruvananthapuram began with accession of Marthanda Varma in 1729 as the founding ruler of the princely state of Travancore. Thiruvananthapuram was made the capital of Travancore in 1745. The city developed into a major intellectual and artistic centre during this period. The golden age in the city’s history was during the mid 19th century under the reign of Maharaja Swathi Thirunal and Maharaja Ayilyam Thirunal]. This era witnessed the establishment of the first Englishschool, the Oriental Research Institute , the General Hospital , the Observatory & Manuscripts Library and the University College . The firstLunatic Asylum in the state was also started during the same period. Sanskrit College, Ayurveda College, Law College and a second grade college for women were started by Moolam Thirunal during this era.