#karate school in delhi

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We lead an illustrious platform, where we are proud to say that we recommended genuine & professional karate training classes in Karol Bagh with an encouraging, efficient, and motivating atmosphere for your child to learn martial arts. In addition we teach women how to defend themselves, we also train them to increase self-confidence and how to react both physically and mentally to attacks.

[wojosubahjaldinahiuthti]

this cutie @mfkingbiggown 🫂 tagged me so here we go...

1. Are you named after anyone?

nah, my parents got creative while naming me. my dad's name is ravi and ma's name starts with na, ravi+na = ravina

2. When was the last time you cried?

last thursday, probably gonna cry tomorrow or day after or on the weekend because next paper is physics

3. Do you have kids?

main khud adult ho jaon uske baad dekhte hain kids

4. Do you use sarcasm a lot?

arre every desi person is fluent in sarcasm, it's like a second tongue

plate tod di? shabash, baaki sab bhi tod de

5. Whats the first thing you notice about a person?

if they maintain eye contact with me, for me eye contact is very important because if you aren't gonna hold my gaze then for me it means that you aren't interested in talking. apart from that, i notice how people speak, like the dialect, the accent and everything.

6. Whats your eye colour?

brown as the coffee I drown in everyday

7. Scary movies or Happy endings?

both and neither, love watching scary movies dupehar mein jisse raat ko sapne na aaye, happy endings are adorable especially when im rooting for the couple but I have a different kind of love for tragedies and sad endings 😭✋🏼

8. Any special talents?

ambidextrous, i can write with both hands, left ki utni practice nahi but yeah you can read what i write with my left. also mad eyeliner wing skills, perfected them during lockdown

9. Where were you born?

oh ji main toh delhi, india se hoon

10. What are your hobbies?

love writing poetry, reading books, going for walks, drawing, listening to music

11. Have you any pets?

mummy ne kaha ki tum ho na pet, aur nahi chahiye humein, college mein le lena agar itna hi shauk hai bas maine kuch saaf soof nahi karna

12. What sports do you play/have played?

I play badminton, used to play it everyday during lockdown subah subah but ab school and coaching hai, I play basketball in school, tennis and table tennis bhi, and i'm a brown belt in karate

13. How tall are you?

5'5 I believe

14. Favourtie subject in school?

maths bro, I hated it back in 8th grade but fell in love in 9th, thodi love hate relationship chal rahi hai abhi aaj kal

15. Dream job?

probably a fashion designer or an astro physicist, bahut hi opposite jobs hain but bahut interesting hain, if i had bio i would've become an archaeologist studying dinosaurs no doubt

tagging @ultimategenius @lospolloshermanoshyderabad @milkissesbiscuit @thestreetsofloev @pr3ttyburd3n @the-sound-ofrain @justarandomhumanpassingby

[mmatigersdelhi]

mma tigers karate center School Delhi https://youtu.be/KN5COXvYaCA?si=SYqjArnU47Cim6ay

[esotericconsultingdetective]

my forever fixations (changes will be added.)

sitcoms (b99, modern family, bbt, himym, the office, friends, HOUSE MD)

benedict cucumberpatch and martin freeman (sherlock bbc, lord of the rings, the hobbit etc.)

ghosts&vampires&blood&sadists&gore&darkacademia&haunted places (frankenstein, jekyll and hyde)

english schoolgirls in the not creepy way (wild child, enid blyton boarding school books)

Harry Potter

Dead poet’s society

neil gaiman (coraline)

true crime

granada holmes

LOCKWOOD AND CO. MY BABIES

star trek and star wars in no particular order

spock

taylor swift and old washed up rock bands

pheobe effing bridgers

GRACIE ABRAMS est. 2020 (and the 2021 london show which i attended- my first concert 🥹)

kill her, freak out - samia

therese dreaming and maya hawke

art

raft of medusa

travelling

nerdinators

nerf guns

spy kids

peppa pig and ben and holly and gaston and nanny plum

emma chamberlain's fashion choices

the grisly origins of fairy tales

101 dalmations' original cruella deville.

horrid henry, captain underpants and phineas and ferb

LEGOOOO

evermore and folklore

lore by aaron manke

neurosurgery

fashun

crime podcasts

the history of mad hatters

interesting things to research about

indian royalty history

transylvania

Elizabeth Báthory (the blood countess)

agatha christie and miss marple

puzzle solving but i'm terrible at it (i’m awesome, i’m trying to be humble)

a deepening disgust at mortal fascination with each other.

aliens

d&d

mathematics

Lockwood and Co.

The sisters grimm

Land of stories

middle grade horror and fantasy books

my instagram threads account

tumblr shitposts

tumblr in general

pjo (ex induced)

scarlet and ivy

THE WELLS AND WONG DETECTIVE SOCIETY (robin stevens ily)

young adult dark fantasy without romance (check point 46)

my goodreads account

ada lovelace

franz kafka, virginia woolf.

my spotify playlists (ethel cain i love u)

joan of arc

rosalind franklin

ted ed videos

witch hunts in scotland and salem.

zoroastrian burials

sherlock and watson

my pinterest

amrita shergill

CRISPR

old disney shows

cricket and india's victory in WC in '83

jhansi ki rani

my childhood tv shows

my yt history

video essays

shane and ryan (watcher or buzzfeed unsolved)

chronically online

jude bellingham

Carlos sainz

a dreaded feeling of separation.

Elsa Schiaparelli

the kelly

monaco

f1

aux en provence

ireland

my artemis fowl phase

harry potter

wales

ryan reynolds and john krasinski

adam sandler movies and similar genres of shitty comedy

cobra kai and the karate kid

superheroes

spiderman variants

bucky and the falcon

charlize theron

vintage watches

conde nast traveller

delhi

benedict cucumberpatch

kristy thompson from the bsc

anne with an e

mr brightside

mitski

podcasts

the sixties, thirties and twentys

maggie smith (downtown abbey and loewe campaigns)

jane birkin

youtube fan edits

stranger things

the irregulars and haunting of hill house

gossip girl (fallacies and legacies)

meryl streep (mammia mia and the devil wears prada)

julie andrews (the sound of music, the princess diaries)

vintage movies

youtube short films and billy joel

the prisoner of azkaban

fred and george weasley and kili and fili

gandalf > dumbledore

margaret - ldr and jack antanoff

alicia and janet (the enid blyton cinematic universe)

sharon tate

my halloween blog 'gore'

arch digest house tours

new york because i'm just a girl

BBC SHERLOCK

Star Trek

the matrix

kill bill, fight club, dr. evil, ocean’s 11

The KJO cinematic universe

Nepo babies

Tim Burton

The Addams Family

Science

Biology

Physics

Chemistry

Mathematics x 2

Nerds

Conspiracy theories

Ethical research

female serial killers

elizabeth bathory

my spotify playlists

billy joel - piano man

youtube edits

saltburn

peppa pig & ben and holly

horrid henry

lost childhood animated tv shows

enid blyton boarding school books

british sitcoms (outnumbered)

house md

characters most like me list on charactour/ openpyschometrics.

the 2 IT zoya akhtar movies

special certain bollywood

teams in red - man united, Ferrari and RCB.

Formula 1, Tennis, Football & Cricket

Batman&Alfred (Christopher Nolan version duh!)

Dark Knight’s aesthetic

old marvel and DC movies

Superhero Comics

Richard Feynman

Haunted castles

Halloween and Halloween costumes (the only right answer is switching between batman and darth Vader or my Pinterest board)

LEGO (lotr, Harry Potter, marvel and DC lego)

Batman, iron man, and dr strange

ford v ferrari

shang chi

fight club and kill bill

Zack and Cody and phineas and ferb captain underpants

Karate kid and kung fu panda

karen from outnumbered

philomena cunk

Mercedes, Sebastian Vettel being a nerd and super awesome with pit overtakes, Brocedes + 2019 rookies and Maxiel

2012 grid

2023 george russel t pose

twitch quartet

Good food and masterchef australia

LUCA

black swan

Cool nepo babies (case in point romy mars (director of the tiktok vodka pasta video & Gracie frikking abrams ily)

F2 and f3

Horror movies

SHITTY COMEDYYY movie genre I.e. the hangover, grown ups, etc.

How to train your dragon (i had a dragon dinosaur phase so this is justified)

Lego ninjago

michelle mouton

derry girls

being an absolute effing genius

academia

saltburn aesthetic

letterboxd

Horror movies

Old marvel but deadpool revival

Minions

Breakfast at tiffany’s

Old movies (arsenic and old lace, wizard of oz)

Preminger and old Barbie movies

Old Disney movies (101 dalmations)

Merida and brave and Elsa and frozen

the one dance scene from the sleeping beauty

Movies with julie andrews and audrey hepburn and meryl streep

asha banks' and gracie abrams covering songs

SPONGEBOB SQUAREPANTS + nosferatu

horror movies of all kinds (slashers, paranormal, psychological, all of them.)

Kickass (the movie)

DEAD POET’S SOCIETY

[curioboat01]

Discover the Best Sports Classes in Delhi

Delhi, the vibrant heart of India, is not only known for its rich cultural heritage and bustling markets but also for its thriving sports culture. Whether you’re a beginner looking to try a new activity or an athlete aiming to refine your skills, there are numerous sports classes in Delhi that cater to all levels and interests.

Why Choose Sports Classes in Delhi?

Expert Coaching: One of the biggest advantages of enrolling in sports classes in Delhi is access to expert coaching. Many trainers and coaches in Delhi are highly qualified, often having represented the country at national or international levels. Their experience and expertise can provide invaluable guidance, helping you improve your technique and performance.

State-of-the-Art Facilities: Delhi boasts some of the best sports facilities in the country. From well-maintained cricket grounds and tennis courts to modern swimming pools and fully equipped gyms, sports classes in Delhi often take place in top-notch environments that enhance the training experience.

Wide Range of Sports: The variety of sports classes in Delhi is astounding. Whether you’re interested in mainstream sports like cricket, football, and tennis or looking to explore something different like archery, martial arts, or gymnastics, there’s something for everyone. Many centers offer introductory sessions, making it easy to try out different sports before committing.

Popular Sports Classes in Delhi

Cricket Academies: Cricket is more than just a sport in India; it’s a passion. Delhi is home to some renowned cricket academies, where aspiring cricketers can learn the nuances of the game. These academies offer training for different age groups and skill levels, ensuring comprehensive development.

Tennis Schools: For tennis enthusiasts, Delhi offers several reputable tennis schools. These schools provide excellent coaching, often from former professional players, and have well-maintained courts for practice. Whether you're a beginner or an advanced player, you can find a program that suits your needs.

Martial Arts and Self-Defense Classes: With growing awareness about fitness and self-defense, martial arts classes are becoming increasingly popular. Delhi has numerous dojos and martial arts schools offering training in disciplines like karate, taekwondo, judo, and more. These classes not only improve physical fitness but also boost confidence and discipline.

Swimming Classes: Swimming is a great way to stay fit and is a vital life skill. Many swimming classes in Delhi cater to all age groups, from toddlers to adults. These classes are conducted in modern swimming pools with trained lifeguards, ensuring safety and a conducive learning environment.

How to Choose the Right Sports Class

When selecting sports classes in Delhi, consider the following factors:

Location: Choose a class that is conveniently located to avoid long commutes, which can be demotivating.

Coaching Staff: Research the qualifications and experience of the coaching staff to ensure you receive quality training.

Facilities: Visit the facility to check the quality of equipment and infrastructure. Good facilities can significantly impact your training experience.

Class Size: Smaller class sizes often mean more personalized attention, which can enhance learning.

Reviews and Testimonials: Look for reviews or ask for testimonials from past students to gauge the effectiveness of the program.

Enrolling in sports classes in Delhi is a fantastic way to stay active, learn new skills, and meet like-minded individuals. With the city offering such a diverse range of options, you're sure to find the perfect class to match your interests and goals. So, gear up and dive into the exciting world of sports in Delhi!

Read More:

[rojgarbharat]

Name of Post:

DPS Durgapur Teaching & Non-Teaching Recruitment 2024

Post Date:25/09/2024Short Information :Delhi Public School Durgapur has Recently Invited to the Online Application Form for the Post Teaching & Non-Teaching Faculty Recruitment 2024.

Delhi Public School Durgapur

DPS Teaching & Non-Teaching Faculty Recruitment 2024

Important Dates:

Start Date :  25/09/2024

Last Date :  30/10/2024

Application Fee:

All Categories : Rs. 0/-

Job Title:

Teaching Faculty

PGT

TGT

PRT

Pre-Primary Teachers

Non-Teaching Faculty

Administrator

Assistant Librarian/ Office Assistant

Lab Assistant

Receptionist/ Admission Counsellor

Accountant

School Counsellor

Special Educator

Career Counsellor

Coaches

Wardens for Boys & Girls Hostel

Educational Departments:

English, Mathematics, Computer Science, Physics, Chemistry, Biology, Economics, Accountancy, Business Studies, History, Geography, Political Science, Psychology, Physical Education, Sociology, Hindi, Sanskrit, Bengali, French, German, Librarian, Dance, Music (Eastern & Western)/ Instrumental Music(Guitar, Paino, Violin, Tabla)/ Art Teacher.

Educational Qualification:

PGT (XI – XII): Postgraduate with B.Ed. with experience of at least 6 years. Age not more than 45-50 years.

TGT (VI – X): Postgraduate with B.Ed. with experience of at least 5 years. Age not more than 40-45 years.

PRT (I – V): Graduate with B.Ed. with experience of at least 3 years. Age not more than 35-40 years.

Pre-Primary Teachers: Montessori trained/ TTC/ D.El.Ed. with experience of a minimum of 2 years at a similar level. Age not more than 30-35 years.

Administrator: At least 5 years of experience in a school as an Administrator. Ex-servicemen will be given preference. Qualification: Graduate, preferably postgraduate. Age: Not less than 45 years.

Assistant Librarian/ Office Assistant/ Science Lab. Assistant/ Receptionist/ Admission Counsellor/ Accountant: Graduates with special training in the respective discipline with relevant experience of a minimum of 2 years.

School Counsellor: Postgraduate in Psychology & RCI-registered with a relevant qualification in counselling. A minimum of 5 years of relevant experience.

Special Educator: Postgraduate in Psychology with B.Ed. (Special Education) and RCI-registered. A minimum of 5 years of relevant experience.

Career Counsellor: With relevant qualifications & experience in the field. A minimum of 5 years of experience in career counselling in a reputed school is required.

Coaches: Athletics/ Chess/ Badminton/ Cricket/ Table Tennis/ Basketball/ Football/ Gymnastics/ Fitness Trainer/ Yoga/ P.T./ Karate/ Swimming/ Diving. Qualification: Those who have played at least at the State level will be given preference. Age: Not more than 35 years.

Wardens for Boys & Girls Hostel for DPS, Durgapur: Graduate with knowledge of computers and at least 3 years of experience in a similar position. Age: 30 – 40 years.

Read More

[contactadhe]

By the attack that person loses their total control of their muscles

So, if you are serious about your security & don’t want to face these issues, then go with self defense stun guns which are the greatest option for the girls who do night shifts, travel alone, college/school going girls etc. Off and on we see about rape cases, eve-teasing, domestic violence, murder, sexual harassment etc, which is China Accessories manufacturers increased day by day.The stun guns are not only for ladies they also used by senior citizens, those second target of an attacker because of weakness, so old persons also keep this there with them because if somebody tries to make to trouble so using it without any fear. There are many varieties available in the Stun Gun in Karnataka like a lipstick stun gun, cell phone style stun gun, expandable type stun baton, stun baton gun, ultra compact stun gun, Taiwan police stun gun, aviation aluminum self defense, taser gun cum stun gun and sleek rounded black brass.

The govt. The main purposes to build these types of weapons which are protect our girls from every criminal activity and live independently everywhere as well as make our nation free from these criminals. By the attack that person loses their total control of their muscles & gets paralyzed for half an hour and 30 minutes are enough to get away from that place. Choose trusted dealers and suppliers to get this gadget because they provide such types of products at low rated compared as online e-commerce websites with better performance.

I suggest you one of the best wholesalers which are SpyGoogly that dealing with many other spy devices and provide all their products for buying on their online and offline spy shops at very cheap prices. and police department always does their best but they always not stay around you therefore ladies safety weapon is best for every girl.Now the right time to fight back against an attacker who always tries to trouble people, specially girls & women’s, they are the main target of criminals because they think that ladies are weakest person on the earth. Don’t think that if you are then you don’t do anything for your protection, once try this weapon compared as pepper spray or join karate classes because which are not sufficient. But, that’s not right because if women want so everything is possible that is why no one should think like that.

Source: Free Guest Posting Articles from ArticlesFactory. How a stun gun operating? Basically, the stun guns are the non-lethal weapons, which means it’s not deadly one like a real gun, it is used to get shock to an attacker & throughout shock that the person falls down on the ground as well as feel lots of pain that is why he not capable to do anything bad with you. The voltage is high of this Taser Stun Gun in Delhi but amperage is low therefore it doesn’t cause any effect on the organs, only get temporary pain to the regular muscles.I describe their work procedure that is very simple as you just holding that gun in your hand that push the tracer after that this gun deliver current to an attacker

[kalarikendram]

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#Kalaripayattu #kalaridelhi #kalari #martialarts #martial #delhi #karate #Silat #capoeira #Judo #jujitsu #training #eventplanner #eventmanagement #fitness #yoga #artist #stage#tigershroff #School https://www.instagram.com/p/BoPLCRPnBsM/?utm_source=ig_tumblr_share&igshid=1gwwa0cxlx8lo

[latestbreakingnewsupdates]

98 pc results not enough, we must redefine education: Sisodia - latestbreakingnewsupdates.com

98 pc results not enough, we must redefine education: Sisodia – latestbreakingnewsupdates.com

NEW DELHI: Delhi government schools have showcased exemplary performance in Class 12 board exams by getting 98 per cent results, but this is not enough and everyone has to work together to take education to the next level, said Deputy Chief Minister and Education Minister.

Sisodia was addressing the first joint meeting of Delhi’s Curriculum Reform and Delhi Education Board Committees which he…

[mmatigersdelhi]

mma tigers karate School Delhi.

mma tigers karate School Delhi.

Kinds of karate https://youtu.be/LABHUwLrmL0?feature=shared

1. Dojo2. Sensei3. Kata4. Kumite5. Budo6. Gi7. Belt8. Dan9. Kyu10. ZenThese words are commonly used in the practice and philosophy of Karate. Let me know if you'd like me to explain any of them!(Note: If you meant something else by "Karate 10 key ward", please clarify, and I'll do my best to assist you!

[desirunnerfive]

What is you 5s education background? Are they a highschool drop out? Or a valedictorian? Did they go to College? What did they major in? What were their extracurriculars?

inspired by @kaoticfive ofc

For mine. She attended an all girls boarding school since 6th grade. Captain of the Basketball and hockey team. (Was permanently kicked of the tennis team for beating up her partner with the racket during a doubles match for “sucking ass”) She also has studied Jiu-jitsu, Judo, Karate, Kung Fu, and Taekwondo. And by her parents was forced to take Bharatanatyam, Kathak and Hindustani classical singing.

Wanted to go to Delhi Univeristy’s law school

She graduated at the top of her class.

Was one of the first three women ever to be allowed into the National Defense Academy (indan army college). Did her Bachelors in Pol Sci.

[mmatigers2023]

mmatigers weight loss training near me Tilak nagar, Delhi. Weight loss can have causes that aren't due to underlying disease. Examples include dieting, exercise, malnutrition or lack of access to food.

MMA NEAR SCHOOL TRAINING CLUB CENTER TILAK NAGAR,DELHI.Weight loss can have causes that aren't due to underlying disease. Examples include dieting, exercise, malnutrition or lack of access to food.Tigers Mixed Martial Arts is an Academy here we are listing situated near Tilak Nagar as well as Subhash Nagar Metro Station where students MMA Training in Tilak Nager come to make their minds and body strong as well as to improve their learning skills. Our Academy has taught more than 1500 students MMA Training in Tilak Nager in the fields of Boxing, kickboxing, Karate, Gymnastics, etc. Top 10 MMA Training in Tilak Nager, Delhi(2024). Students come here to learn as well as to enjoy and they enjoy a lot how the MMA Training in Tilak Nager trainer used to adopt Top 10 MMA Training in Tilak Nager, Delhi(2024). The Academy is near the park which is the best part of this academy as in the present scenario where people are facing so many problems of pollution, natural air as well as oxygen which also refreshes our minds 10 MMA Training in Tilak Nager and soothes the body. The Trainer Mr. Gopi Roy is well experienced having experience in this field for more than 12 years. Mob.: 8470979378 and 9999443678

[curioboat01]

The Growing Popularity of Kids Sports Activities in Delhi

In recent years, the importance of physical activity for children has been increasingly recognized, leading to a surge in the popularity of kids sports activities. This trend is especially notable in urban areas, and Delhi is no exception. With a plethora of options available, kids sports activities in Delhi are not only keeping children active but also contributing to their overall development.

Why Kids Sports Activities Are Important

1. Physical Health

Kids sports activities are essential for maintaining physical health. Regular participation in sports helps in improving cardiovascular fitness, strengthening muscles, and enhancing flexibility. This is crucial for preventing obesity and related health issues.

2. Mental and Emotional Well-Being

Engaging in sports activities helps children manage stress and anxiety. It boosts self-esteem and confidence, as children achieve their goals and receive positive reinforcement from coaches and peers.

3. Social Skills

Kids sports activities foster teamwork, cooperation, and communication. These skills are vital for social interaction and can help children make new friends and learn to work effectively in group settings.

4. Cognitive Development

Participation in sports requires strategic thinking, quick decision-making, and concentration. These cognitive skills can translate into improved academic performance and problem-solving abilities.

Popular Kids Sports Activities in Delhi

Delhi offers a wide range of sports activities for kids, catering to different interests and age groups. Here are some popular options:

1. Cricket

Cricket is one of the most popular kids sports activities. Numerous academies and clubs offer training programs for children, focusing on skill development and physical fitness.

2. Football

Football has gained immense popularity among kids in Delhi. Many schools and private organizations provide football coaching, promoting teamwork and physical endurance.

3. Swimming

Swimming is another favorite kids sports activity in Delhi. It is an excellent way for children to stay fit and learn essential life skills. Many sports complexes and schools offer swimming classes for kids.

4. Martial Arts

Martial arts such as karate and taekwondo are popular kids sports activities in Delhi. These activities help in building physical strength, discipline, and self-defense skills.

5. Tennis

Tennis academies in Delhi provide professional training for kids, focusing on improving their agility, coordination, and overall fitness. Tennis is a great way for children to stay active and develop competitive skills.

Choosing the Right Kids Sports Activity in Delhi

1. Interest and Aptitude

It is essential to choose a sport that aligns with your child’s interests and natural abilities. This ensures they stay motivated and enjoy the activity.

2. Accessibility

Consider the location and availability of the sports facilities. Kids sports activities in Delhi are widely available, but choosing a facility close to home or school can make regular attendance easier.

3. Qualified Coaches

Ensure that the sports program has qualified coaches who are experienced in working with children. Good coaches can make a significant difference in your child’s experience and development.

4. Safety and Facilities

Check the safety standards and quality of facilities. Kids sports activities should take place in a safe environment with proper equipment and supervision.

Conclusion

Kids sports activities in Delhi are thriving, offering numerous benefits for physical, mental, and social development. Whether it's cricket, football, swimming, martial arts, or tennis, there's something for every child. By choosing the right activity and ensuring a supportive environment, parents can help their children reap the many rewards of participating in sports. Engaging in kids sports activities not only keeps children healthy but also sets the foundation for a lifetime of active living and personal growth.

[isa-british-council]

SO MANY THINGS.......

I am Yatika Gandhi of Delhi Public school, Noida. Hi everyone, Hope everybody is fine. Yesterday I slept very late. so I slept in the afternoon. I started to daydream. I had a dream that I lived in japan. that evening I started browsing as much as I could about japan and I found so many facts. japan The Land of the Rising Sun Japan is an island country in East Asia in the Pacific Ocean. East of China, Korea, and Russia. The Japanese are very interesting people. Their unique culture has developed in relative isolation due to the mountainous and island -based nature of the country. As the Summer Olympics from 2020 will take place in Tokyo, thousands of people are expected to travel to Japan. If you're one of them, or if you just want to visit this country someday, here are a few things that you should know about the Japanese. 1) Japan’s Haiku poetry is the shortest in the world, consisting of exactly 17 syllables. 2)Japan has produced 18 Nobel laureates (in chemistry, medicine , and physics), 3 Fields medallists, and 1 Gauss Prize laureate. 3)The first Japanese novel, The Tale of Genji, was written in 1007 by a Japanese noblewoman, Murasaki Shikibu. 4)Animated Japanese films and television shows (Anime) account for 60% of the world’s animation-based entertainment. 5) There are almost 130 voice-acting schools in the country. 6) Geisha means "person of the arts“ and the first geisha were men. 7) Japan is home to many different forms of martial arts: Karate, Judo, Sumo, Ninjutsu, Kendo, Jujutsu, and Aikido to name a few. 8) Ikebana is the Japanese art of flower arrangement. It focuses on harmony, color use, rhythm, and elegantly simple design. It is meant to act as a symbol to something greater than the flower itself. 9) Japanese gardens are traditional gardens that create miniature idealized landscapes. The basic garden elements are water, rocks and sands, bridges, stone lanterns and water basins, fences, trees and flowers, and fish. 10) Origami, the art of folding paper to create objects or animals, is a Japanese tradition that is important in many celebrations.

[soliair]

What is Unani Medicine?

"Unani medicine is a system of alternative medicine that originated in ancient Greece but is now practiced primarily in India. Involving the use of herbal remedies, dietary practices, and alternative therapies, Unani medicine addresses the prevention and treatment of disease." 

Unani (UNANI TIBB - Greco-Arabic Medicine) is the Arabic word for Ionian, or Greek. Greece's Islamic neighbors call Greece Yunanistan, or the Land of the Unanis. While Western Europe was in the Dark Ages, Greek Medicine and other branches of classical science and learning found a safe haven in Islamic lands. But Greek Medicine didn't remain static or unchanging; it continued to grow and evelve as Muslim scholars and physicians continued to make important discoveries and contributions of their own.

In the process, Greek Medicine was "Islamicized" into Unani-Tibb, or Greco-Arabic Medicine. This transformation proved that Greek Medicine was flexible, resilient and adaptable enough to absorb and incorporate new developments and influences. Within a few short centuries after its birth, the Islamic world had expanded to stretch from the Atlantic ocean in the west to the Indian ocean in the east, from Moorish Spain to the plains of Hindustan.

Everywhere the Muslims went, their Unani physicians went with them, adapting themselves to the local conditions and resources. In the words of Unani medical historians, Unani Tibb enriched itself by imbibing new medicines, techniques and treatments from the various cultures and medical systems with which it came into contact, which included Indian Ayurveda and Oriental Medicine.

Around the time of the Crusades, the Islamic world produced a few very prominent and influential physicians and medical scholars. Their names were Latinized, and their medical treatises were imported into Europe and translated into Latin, to serve as texts and reference manuals in the medical schools that were just starting to spring up in Medieval Europe. Ibn Rushd, or Averroes (1120 - 1198) was a physician and Islamic scholar and philosopher in Moorish Spain.

He wrote a five volume treatise on medicine called Al-Culliyat (The Fundamentals), or Colliget. Al-Razi, or Rhazes (865 - 924) was a Persian physician, chemist and alchemist. He wrote a vast medical encyclopedia called Continens, with many excerpts from Hindu and Greek medical sources.

But the greatest of these was undoubtedly "Hakim Ibn Sina", or "Avicenna". He wrote a five volume treatise called The Canon of Medicine, which became a standard textbook in European medical schools. Today, it serves as the basic handbook for all practitioners of Unani Medicine.

Unani Medicine found fertile soil in India. The Delhi Sultanate and later the Moghul emperors were great patrons of medicine. Many eminent physicians from Persia and Central Asia came to India not only to seek fame and fortune, but also to find a safe haven from the wars and strife devastating their homelands.

Under British rule, all forms of healing except conventional allopathic medicine were discouraged. But Unani Medicine survived, due to its popularity with the masses, and the safe, gentle yet effective nature of its treatments. Hakim Ajmal Khan (1864 - 1927) was an Unani physician, and also an Indian patriot and freedom fighter in the struggle for independence. He was also a great advocate and champion of the indigenous systems of Ayurvedic and Unani Medicine, and pioneered scientific research into their treatments.

Relationship Between Tabiyat and Asbab-e-Sittah Zarooriah

In the Unani system of medicine, tabiyat is an individual’s internal power or capacity to withstand or combat disease and to perform normal physiological functions. Believing that it is only tabiyat that is engaged in actually curing a disease, Unani hakims hold that they only assist from ��outside” by prescribing therapeutic relief. If not adversely affected, tabiyat can eradicate most infections without medical treatment, using what may be thought of as the natural defense system of the mind and body.

Unani medicine recognizes six physical, or external, factors, called asbab-e-sittah-zarooriah, which are essential in establishing a synchronized biological rhythm and thus living a balanced existence. 

The Six Asbab-e-Sittah-Zarooriah Are:

1. Hawa (air), in which the quality of the air a person breathes is thought to have a direct effect on his or her temperament and, thus, health.

2. Makool-wo-mashroob (food and drink), in which the nutritional value and the quality and quantity of one’sfood and drink are believed to ensure physical fitness by strengthening tabiyat.

3. Harkat-wo-sakoon-e-jismiah (bodily exercise and repose), which emphasizes the positive effects of balanced physical exercise on an individual’s internal resistance and tabiyat.

4. Harkat-o-sakoon nafsaniah (mental work and rest), which emphasizes the simultaneous engagement of the human mind in numerous emotional and intellectual activities. Just as the body needs systematic and planned exercise and rest, Unani medicine holds that the human mind and brain need adequate stimulation and proper relaxation as well.

5. Naum-o-yaqzah (sleep and wakefulness), in which an individual’s health and alertness are understood as being dependent on a specific amount of sound sleep in the course of a 24-hour (circadian) cycle.

6. Ihtebas and istifragh (retention and excretion), which considers the metabolism of food and liquid as both affecting and being regulated by tabiyat. According to Unani medicine, the assimilation of food andliquid facilitates the elimination from the body of excessive and noxious substances. Therefore, to maintain a harmonic and synchronized tabiyat, certain beneficial end-products of kaun-o-fasad (genesis and lysis) are retained in the body while harmful ones are expelled.

These six factors are believed by Unani practitioners to directly affect the harmony of the human mind and body. Socioeconomic, geographic, and environmental factors are considered secondary factors (asbab-e-ghair -zarooriah) in the Unani system and therefore indirectly influence tabiyat. However, both the primary and the secondary factors must be closely considered in the Unani process of treatment.

Modes Of Treatment

The initial approach to treatment in the Unani system entails the establishment of a regimen to normalize and balance the external factors (e.g., air, water, and food) involved in ailments and diseases. If this proves inadequate, then other means, such as treatment with natural medicines, may be recommended. Any Unani treatment prescribed by a hakim acts as an outside agent to help boost the patient’s tabiyat and thus restore good health and a sense of well-being.

There are various therapeutic approaches available to the hakim. Ilaj-bi-ghiza, or diet therapy, involves recommending a specific diet, which is the simplest and most natural course of treatment by a hakim. For fever, for example, Unani medicine stresses a nutrient-rich, low-roughage diet that might include dalia (porridge) and kheer (a milk broth). Both the amount and quality of food are taken into consideration. Relatively infrequent in modern Unani Therapy is ilaj-bi-misla, or organotherapy, a mode of treatment that involves healing a diseased organ with the use of tissue extracts from the same organ of a healthy animal.

Ilaj-bi-dawa, or pharmacotherapy, is the use of medicines by Unani hakims. This treatment method is considered by hakims to be natural, eco-friendly, and less intrusive and more effective than many other methods. The Unani system’s pharmacopoeia is vast, enriched with more than 2,000 medicines derived from various herbal, mineral, and animal sources. Unani medications are often processed by classical methods of preparation as originally described in Greco-Arabic medicine. Unani medicines are used singly or are compounded with other substances to achieve synergistic, antagonistic, or detoxifying effects or simply as bases for effective ingestion and assimilation.

In the 1920′s Indian physician Ajmal Khan revolutionized Unani medicine by advocating that research be conducted on various natural products that were claimed by ancient physicians to effect miraculous cures. In the 1930′s Indian-born scientist Salimuzzaman Siddiqui, who specialized in phytochemistry (the chemistry of plants), isolated potent constituents from a plant known in India as chhota chand (Rauwolfia serpentina). Subsequent pharmacological research determined that the plant was the source of a bio-active substance known as reserpine, which found use in Western medicine as a tranquilizer and as an anti hypertensive agent (lowering abnormally high blood pressure). Those uses supported some of the medical applications that had been described by hakims. Siddiqui named the derived medicines, which included ajmaline and ajmalicine, for Khan as a tribute to his groundbreaking research efforts.

Having gained recognition from the World Health Organization (WHO) in 1976, the Unani system became increasingly accepted internationally as a system of traditional medicine. In India several institutions engaged in Unani teaching and research. The Central Council for Research in Unani Medicine (CCRUM), an undertaking of the Indian government, for instance, facilitated the translation of classical heritage, the organization of clinical trials, the improvement of drug standardization, and the investigation of toxicological and phytopharmacological properties of natural products that had long been used by hakims.

Classical Unani medicine recommended established “regimental” therapies (tadabeer) in the treatment of various chronic and acute diseases. Those therapies include dalak (massage), hammam (bath and sauna), karat (exercise), fasd (venesection, or opening a vein to let out blood), hijamat (cupping, a process of drawing blood to the surface of the body by using a glass cup or tube), and amat-e-kai (leeching, or bleeding a person by using leeches). The essential function of all those regimens is to remove impure blood or impurities from the body.Surgical interventions, or ilaj-bil-yad, are a last resort. Their practice generally is beyond the realm of the hakim’s expertise.

Obstacles In Unani Medicine

Although a complete system of treatment, the Unani system, similar to other systems of medicine, has drawbacks in terms of application and effectiveness. The vast materia medica, from herbal and animal to mineral sources, as described in ancient Unani textbooks, is sometimes so vague that authenticity must be established by modern pharmacognostic assessments (by means of a basic, descriptive pharmacology) before medicines can be put to use. In addition, the use in Unani medicine of precious stones and minerals, the chief ingredients of many polyformulations (medicines containing multiple ingredients), is expensive. Those items often are unavailable as well, thereby hindering effective treatment.

Intense research is important for the use of kushta, the incinerated finely powdered substance prepared from known toxic metals, such as seemab (mercury), sam al-far (arsenic), sangraf (mercuric chloride), and khubs al-hadid (iron rust). Medicines made with those minerals, when used with caution and expertise, may be effective, but they have significant toxic side effects.

Today, the Indian government supports and subsidizes both Ayurvedic and Unani medical colleges and hospitals. But whereas Ayurveda has enjoyed a phenomenal surge in popularity, Unani Medicine still lags behind in recognition, perhaps due to its minority Islamic associations.

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